Spiritual VISHWA DHARAM
Sandhya - Vishwa Dharam

Requirements

1. Lota of water
2. Spoon
3. Aryan Prayer Book

Method
MANTRA 1

Sipping water (sacramental) as amrita, the nectar of deathlessness,

and asking for a life filled with happiness.

Chant the mantra once and sip water. Repeat 3 times.

OM SHANNO DEVEER ABISHTHTAYA
AAPO BHAVANTU PEETAYE
SHANYOR ABHI-SRAVANTU NAH

MANTRA 2

Om vaak vaak ................ (Touch lips)

Om praanah praanah .......... (nostrils

Om chakshuh chakshuh ........ (eyes>

On shrotram shrotram ........ (ears)

Om naabhih .................. (navel)

Om hridayam ................. (heart)

Om kanthah .................. (throat)
Om shirah ................... (head)

Om baahu-bhyaam yasho-balam . (shoulders)
Om kara-tala kara-prishthe .. (palms and their sides)

MANTRA 3

OM BHOOH PUNAATU SHIRASI ………….. (Forehead)

OM BHUWAH PUNAATU NETRAYOH ……… (Eyes)
OM SWAH PUNAATU KANTHE …………… (Throat)

OM MAHA PUNAATU HRIDAYE ………….. (Heart)
OM JANAH PUNAATU NABHYAAM ……… (Navel)

OM TAPAH PUNAATU PAADAYOH ..... (Feet)
OM SATYAM PUNAATU PUNAH SHIRASI … (Head)

OM KHAMBRAHMA PUNAATU SARVATRA .. (All over)

MANTRA 4

OM BHOOH
Om BHUWAH
OM SWAH
OM MAHAH
OM JANAH
OM TAPAH
OM SATYAM

MANTRA 5

OM RITANCHA SAT-YANCHAA BHEED
DHAAT-TAPASO `DHAYA-JAAYATA.
TATO RAATR-YA-JAAYATA
TATAH SAMUDRO ARNAVAH

MANTRA 6

SAMUDRAAD ARNAVAAD ADHI
SAMVATSARO AJAA-YATA.
AHO-RAA-TRAANI VIDA-DHAD
VISHWASYA MISHATO VASHEE

MANTRA 7

SOORYAA CHANDRA-MASAU DHAATAA
YATHAA POORVAM AKAL-PAYAT
DIVAM CHA PRITHIVEEM
CHAANTA-RIK-SHAM ATHO SWAH.

MANTRAS 8

OM PRAACHEE DIG-AGNIR ADHI-PATIR
ASITO RAKSHITA DITYA ISHAVAH
TEBHYO NAMO `DHIPATI-BHYO NAMO
RAKSHI-TRIBHYO NAMA
ISHU-BHYO NAMA EBHYO ASTU.
YO'S MAAN DWESHI YAM VAYAM DWHISHMAS
TAM WO JAMBHE DADHMAH.

MANTRA 9

DAKSHINA DIG INDRO `DHI-PATIS
TIRASH-CHI-RAAJEE RAKSHITAA PITARA ISHAVAH
TEBHYO NAMO `DHIPATI-BHYO NAMO
RAKSHI-TRIBHYO NAMA
ISHU-BHYO NAMA EBHYO ASTU.
YO'S MAAN DWESHI YAM VAYAM DWHISHMAS
TAM WO JAMBHE DADHMAH.

MANTRA 10

PRATEECHEE DIG VARUNO `DHI-PATIH
PRI-DAA-KOO RAKSHITAAN-NA MISHAVAH.
TEBHYO NAMO `DHIPATI-BHYO NAMO
RAKSHI-TRIBHYO NAMA
ISHU-BHYO NAMA EBHYO ASTU.
YO'S MAAN DWESHI YAM VAYAM DWHISHMAS
TAM WO JAMBHE DADHMAH.

MANTRA 11

UDEECHEE DIK SOMO `DHI-PATIH
SWAJO RAKSHITAA SHANIR ISHAVAH
TEBHYO NAMO `DHIPATI-BHYO NAMO
RAKSHI-TRIBHYO NAMA
ISHU-BHYO NAMA EBHYO ASTU.
YO'S MAAN DWESHI YAM VAYAM DWHISHMAS
TAM WO JAMBHE DADHMAH.

MANTRA 12

DHRUVAA DIG VISHNU RADHI-PATHIH
KAL-MAASHA-GREEVO RAKSHITAA VEE-RU-DHA ISHAVAH
TEBHYO NAMO `DHIPATI-BHYO NAMO
RAKSHI-TRIBHYO NAMA
ISHU-BHYO NAMA EBHYO ASTU.
YO'S MAAN DWESHI YAM VAYAM DWHISHMAS
TAM WO JAMBHE DADHMAH.

MANTRA 13

OOR-DHWAA DIG BRIHAS-PATIR ADHI-PATIH
SHWI-TRO RAKSHITAA VARSHA
TEBHYO NAMO `DHIPATI-BHYO NAMO
RAKSHI-TRIBHYO NAMA
ISHU-BHYO NAMA EBHYO ASTU.
YO'S MAAN DWESHI YAM VAYAM DWHISHMAS
TAM WO JAMBHE DADHMAH

MANTRA 14

OM UD-VAYAM TAMA-SAS PARI
SWAH PASHYANTA UT-TARAM.
DEVAM DEVATRAA SOORYAM
AGANMA JYOTIR UT-TAMAM

MANTRA 15

UDUT-YAM JAATAVEDASAM
DEVAM VAHANTI KETAVAH.
DRISHE VISH-WAAYA SOORYA

MANTRA 16

CHITRAM DEVAANAAM UD-AGAAD ANEEKAM
CHAKSHUR MITRASYA VARUNASYA AGNEH
AAPRAADYAAWA PRI-THI-VEE ANTARIKSHAM
SOORYA AATMAA JAGATAS TAS-THU-SHASH CHA, SWAAHA!

MANTRA 17

TACH CHAKSHUR DEVAHITAM
PURASTAACH CHHUKRAM UCH-CHARAT
PASHYEMA SHARADAH SHATAM
JEEVEMA SHARADAH SHATAM
SHRINU-YAAMA SHARADAH SHATAM
BHOOYASH CHA SHARADAH SHATAAT.

MANTRA 18

OM BHOOR BHUWAH SWAH
TAT SAVITUR VARENYAM
BHARGO DEVASYA DHEEMAHI
DHIYO NAH PRACHO-DAYAAT

MANTRA 19

HE EESH-WARA DAYAA-NIDHE!
BHAWAT KRIPA-YAA `NENA
JAP-PAA-SANAA-DIKARMANAA
DHAR-MAARTHA KAAMA MOK-SHAA-NAAM
SADYAH SIDDHIR BHAWEN-NAH

MANTRA 20

OM NAMAH SHAM-BHAWAAYA CHA
MAYO BHAWAAYA CHA
NAMAH SHANKA-RAAYA CHA
MAYAS-KARAAYA CHA
NAMAH SHIVAAYA CHA
SHIVA TARAAYA CHA

OM SHAANTIH - Cosmic peace!
SHAANTIH - Spritual peace!!
SHAANTIH - Material peace!!!