You have to feel it to heal it.
Whatever you repress someone else will express.
Become your fully healthy you.
Some of my favourite quote's of founder of HeartIQ and New Eden Christian Pankhurst.
I am so honored to have him at my show.

We talked about: checking-in with yourself, how to become a fully healthy you, about coping mechanisms, about shadow work, addiction, feeling and expressing more of who you are, expanding your emotional range, becoming vital and juicy. We talk about how to keep relationships spicy and his vision on education! I wish you a lot of joy listening to this podcast.

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