Podcast TE! Productions
Dupee Deep With Dr. Nikki - Episode 204: #Luxuriate

Audrey Lourde stated, “Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” In today's podcast, Dr Nikki takes on the topic of self-care.

Speaking as psychologist and mother, Dr Nikki helps us understand the importance of self-care and addresses some of the challenges faced when attempting to take care of yourself in a meaningful way. She separates self-care from self-indulgence, and speaks to the importance of having meaningful relationships with others in order to have a meaningful relationship with yourself.

Joined by her co-host Tomas who balances out the conversation with his humorous and light-hearted approach, today's podcast has it all - information, revelations and of course entertainment.

The Dr is in. Let's get Dupee Deep.