Getting Healthy with Iroquois Social Songs using the 'Couch to 5k' program.
This is week 1 and starts with a 5 minute warmup walk before 8 sets of 60 second jogs and 90 second walks and ends with a 5 minute cool walk.
This track was tagged with the following keywords: Health, Iroquois Social Dance, Health.
These are the meta information of this upload:
Listen to all music and sounds of Ohwęjagehka: Haˀdegae:nage: and follow this user by signing in for free.