Other Joe Malenda
Vanity 6 - Nasty Girls V2 (Joe Malenda Edit)

I love old skool. I love Crossfit. When the Crossfit regionals had the Nasty Girls V2 workout, this track came to mind. I updated this a bit.

CF peeps: if you want the 16min "time capped" version with a 10sec countdown for your box, drop me a private message.