Self-Care Melanie G. Snyder
1_Contagious Self-Care - Acknowledgement

A short reading from Winnie the Pooh by AA Milne on the power of acknowledging our difficult days, admitting when we’re struggling, and asking for support. And one of the most compassionate things we can do for others is to just be present, to sit with them, quietly like the solid, reliable Piglet, when they are struggling through their own Difficult Days.