Try twiddling with your percentage Delta Tone Keto of carbohydrates like reducing them from say 50% of your intake to 40% or try consuming more proteins in your diet. Keep records and see if you notice any positive changes.
If you think that your problem could also be to try to to with fluid retention then confirm you're drinking a minimum of 2 litres of water per day and eating many water rich foods.
These strategies won't fix EVERY weight loss plateau because the problem is complex but they're an honest place to start out . If you're really stuck even after trying of these strategies don't let your weight loss motivation fall to the purpose of abandoning . Try knowledgeable like a dietician who can monitor you closely and style a weight loss plan specific to your needs.
Just can't stick with it? Here's a lift to your weight loss motivation

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