Individual Therapy

AI is obtainable. It’s non-public. It’s to be had at 2am while your mind won’t forestall. You can say things to a chatbot which you won't say out loud to all of us else, with out judgment or interruption.

I’m a therapist, and I suppose it’s an awesome thing that human beings are accomplishing for something. Even if it’s a chatbot. It method they’re curious approximately their inner world. That interest subjects.

But as someone who sits across from humans each day and helps them untangle what’s really happening interior, I’ve been curious too: what does AI surely do while a person brings it their struggles? And how does that evaluate to what takes place in therap