50
- 11:11
This sound was tagged with the following keywords: Other.
Listen to all music and sounds of Elana Morgulis, MFT, E-RYT and follow this user by signing in for free.
This sound was tagged with the following keywords: Other.
Listen to all music and sounds of Elana Morgulis, MFT, E-RYT and follow this user by signing in for free.
An 11 minute guided visualization inspired by Acceptance & Commitment Therapy (ACT) designed to support you cultivating mindfulness and creating distance from emotions to reduce overwhelm and create a sense of spaciousness to handle all that arises within our human experience.
Music from #Uppbeat (free for Creators!):
uppbeat.io/t/tranquilium/homecoming
License code: O70FCZW6XPXBQ8AT
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