Sounds of Àbütïï Sëtüp

Music is interpreted differently from around the world but to me, music is motivational and inspiring. It’s a way to express emotions and a language that cannot be put into words. Music creates an avenue for empathy and a new understanding and it is part of my lifestyle. Music always gives you company when you are bored or in the shower. It gives a meaning and purpose to life. Music is important because it is the key to creativity.

In recent tests scientists found that music could reduce the perceived intensity of pain. It can also ease stress before and after a patient has surgery. This is why many hospitals use musical therapy. Music can additionally have good effects on your mood such as relieving stress, reducing symptoms of anxiety and depression, and elevating your mood. It can help in high stress situations such as exams and give you a better cognitive performance. When you go to the gym you will find that there is music playing and this is usually because it improves running and biking motivation and increases workout endurance.

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