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	<title><![CDATA[sweetkit]]></title>
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	<itunes:name><![CDATA[sweetkit]]></itunes:name>
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        <item>
            <title><![CDATA[Music that helps to get the best out of your biking]]></title>
            <link>https://hearthis.at/sweetkit/go-biking/</link>
            <itunes:author><![CDATA[sweetkit]]></itunes:author>
            <description><![CDATA[If you have ever done spin classes or [a bike tour](https://www.biketours.tokyo) with blurred music or moved your home coach while listening to your favorite songs, you know how effective music can be as an exercise enhancer, only good cheerful songs can get you excited and get you ready. Helping you get the best of yourself out of your biking. <br />
<br />
Apart from [good biking equipment](https://foesjapan.com), music can be used harmoniously, where exercising consciously tries to synchronize the pace of their pedals with music. Music can be used without interruption and that is what is playing in the background to make the environment more pleasant but there is no conscious effort to synchronize the level of the paddle with the music.<br />
<br />
"Music acts as a 'destroyer', reducing one's perception of work, fatigue, and the discomfort associated with it. In short, music strategies make our brains feel less practical than exercise, but on the other hand inspire us to do more without feeling effort. Giving]]></description>
            <googleplay:description><![CDATA[If you have ever done spin classes or [a bike tour](https://www.biketours.tokyo) with blurred music or moved your home coach while listening to your favorite songs, you know how effective music can be as an exercise enhancer, only good cheerful songs can get you excited and get you ready. Helping you get the best of yourself out of your biking. <br />
<br />
Apart from [good biking equipment](https://foesjapan.com), music can be used harmoniously, where exercising consciously tries to synchronize the pace of their pedals with music. Music can be used without interruption and that is what is playing in the background to make the environment more pleasant but there is no conscious effort to synchronize the level of the paddle with the music.<br />
<br />
"Music acts as a 'destroyer', reducing one's perception of work, fatigue, and the discomfort associated with it. In short, music strategies make our brains feel less practical than exercise, but on the other hand inspire us to do more without feeling effort. Giving]]></googleplay:description>
            <itunes:summary><![CDATA[If you have ever done spin classes or [a bike tour](https://www.biketours.tokyo) with blurred music or moved your home coach while listening to your favorite songs, you know how effective music can be as an exercise enhancer, only good cheerful songs can get you excited and get you ready. Helping you get the best of yourself out of your biking. 

Apart from [good biking equipment](https://foesjapan.com), music can be used harmoniously, where exercising consciously tries to synchronize the pace of their pedals with music. Music can be used without interruption and that is what is playing in the background to make the environment more pleasant but there is no conscious effort to synchronize the level of the paddle with the music.

"Music acts as a 'destroyer', reducing one's perception of work, fatigue, and the discomfort associated with it. In short, music strategies make our brains feel less practical than exercise, but on the other hand inspire us to do more without feeling effort. Giving]]></itunes:summary>
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                <pubDate>Wed, 01 Jan 2020 02:36:21 +0100</pubDate>
                
                <atom:updated>2020-01-01T02:36:21+01:00</atom:updated>
                
            
            
            <itunes:duration>3:37</itunes:duration>
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