<?xml version="1.0" encoding="UTF-8"?><rss xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0" version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
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	<lastBuildDate>Thu, 12 Nov 2026 21:57:29 +0100</lastBuildDate>
	<ttl>60</ttl>
	<title><![CDATA[SunriseFm London]]></title>
	<link>https://hearthis.at/sunrisefmlondon/</link>
	<language>en-EN</language>
	<copyright><![CDATA[@2005]]></copyright>
	<itunes:subtitle><![CDATA[London's original 88.75]]></itunes:subtitle>
	<itunes:author><![CDATA[SunriseFm London]]></itunes:author>
	<googleplay:author><![CDATA[SunriseFm London]]></googleplay:author>
	<itunes:summary><![CDATA[We are an internet based radio station. We are well know for one of London's leading pirate radio station back in the late 80's to early 90's.]]></itunes:summary>
	<googleplay:description><![CDATA[Having broadcast from north London on pirate radio back in the 80's, we restarted back on Internet Radio in 2005. We are London's original 88.75]]></googleplay:description>
	<description><![CDATA[Having broadcast from north London on pirate radio back in the 80's, we restarted back on Internet Radio in 2005. We are London's original 88.75]]></description>
	<itunes:owner>
	<itunes:name><![CDATA[SunriseFm London]]></itunes:name>
	<itunes:email>info@sunrisefm.co.uk</itunes:email>
	</itunes:owner>
	<googleplay:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241"/>
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    <googleplay:owner>info@sunrisefm.co.uk</googleplay:owner>
	<image>
      <link>https://hearthis.at/sunrisefmlondon/</link>
      <title>SunriseFm London</title>
      <url>https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241</url>
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	<googleplay:explicit>no</googleplay:explicit>
	<itunes:explicit>no</itunes:explicit>
	<category><![CDATA[Music]]></category>
	<googleplay:category text="Music"/>
	<itunes:category text="Music"/>
	<itunes:keywords><![CDATA[Internet Radio, SunriseFm]]></itunes:keywords>
	
	
        <item>
            <title><![CDATA[Jazzy J (Mi Casa Su Casa) - Thur 12th Nov 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/jazzy-j-mi-casa-su-casa-thur-12th-nov-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Jazzy J, alternative Thursday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Jazzy J, alternative Thursday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Jazzy J, alternative Thursday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/0/3/6/_/uploads/8995486/image_track/14763819/w1400_h1400_q70_ptrue_v2_m1794517066----cropped_1794517062630.jpg?m=1794517066" />
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            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Thu, 12 Nov 2026 21:57:29 +0100</pubDate>
                
                <atom:updated>2026-11-12T21:57:29+01:00</atom:updated>
                
            
            
            <itunes:duration>2:00:39</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Duffy (Duffy's Jukebox) - Thur 12th Nov 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-duffy-duffys-jukebox-thur-12th-nov-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/6/2/8/_/uploads/8995486/image_track/14763547/w1400_h1400_q70_ptrue_v2_m1794508627----cropped_1794508622826.jpg?m=1794508627" />
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            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Thu, 12 Nov 2026 19:36:54 +0100</pubDate>
                
                <atom:updated>2026-11-12T19:36:54+01:00</atom:updated>
                
            
            
            <itunes:duration>2:00:54</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Dom D - Wed 11th Nov 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dom-d-wed-11th-nov-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Dom D alternative Saturday's from 6pm to 8pm &amp; every Wednesday 10pm - 11pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Dom D alternative Saturday's from 6pm to 8pm &amp; every Wednesday 10pm - 11pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Dom D alternative Saturday's from 6pm to 8pm & every Wednesday 10pm - 11pm, exclusively on sunrisefm.co.uk.

Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.

We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/7/6/5/_/uploads/8995486/image_track/14763175/w1400_h1400_q70_ptrue_v2_m1794485507----cropped_1794485503567.jpg?m=1794485507" />
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            <guid isPermaLink="false">14763175</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Thu, 12 Nov 2026 13:11:30 +0100</pubDate>
                
                <atom:updated>2026-11-12T13:11:30+01:00</atom:updated>
                
            
            
            <itunes:duration>1:06:05</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Iain Mac, P3D & DJ Yee Ha - Wed 11th Nov 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/iain-mac-p3d-dj-yee-ha-wed-11th-nov-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Iain Mac, P3D &amp; DJ Yee Ha, every Wednesday from 6pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Iain Mac, P3D &amp; DJ Yee Ha, every Wednesday from 6pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Iain Mac, P3D & DJ Yee Ha, every Wednesday from 6pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/4/7/_/uploads/8995486/image_track/14763144/w1400_h1400_q70_ptrue_v2_m1794482422----cropped_1794482409741.jpg?m=1794482422" />
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            <guid isPermaLink="false">14763144</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Thu, 12 Nov 2026 12:20:02 +0100</pubDate>
                
                <atom:updated>2026-11-12T12:20:02+01:00</atom:updated>
                
            
            
            <itunes:duration>3:57:32</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Insane & Mind (History Of Hardcore) - Tues 10th Nov 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/insane-mind-history-of-hardcore-tues-10th-nov-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Insane &amp; Mind, alternative Tuesday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Insane &amp; Mind, alternative Tuesday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Insane & Mind, alternative Tuesday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/3/5/3/_/uploads/8995486/image_track/14761513/w1400_h1400_q70_ptrue_v2_m1794375038----cropped_1794375035353.jpg?m=1794375038" />
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            <guid isPermaLink="false">14761513</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 11 Nov 2026 06:30:26 +0100</pubDate>
                
                <atom:updated>2026-11-11T06:30:26+01:00</atom:updated>
                
            
            
            <itunes:duration>1:54:50</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Dal Roberts - Tues 10th Nov 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dal-roberts-tues-10th-nov-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Dal Roberts, alternative Tuesday from 7pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Dal Roberts, alternative Tuesday from 7pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Dal Roberts, alternative Tuesday from 7pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/6/8/3/_/uploads/8995486/image_track/14761512/w1400_h1400_q70_ptrue_v2_m1794374866----cropped_1794374862386.jpg?m=1794374866" />
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            <guid isPermaLink="false">14761512</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 11 Nov 2026 06:27:34 +0100</pubDate>
                
                <atom:updated>2026-11-11T06:27:34+01:00</atom:updated>
                
            
            
            <itunes:duration>1:02:33</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Silverland - Mon 9th Nov 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/silverland-mon-9th-nov-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/6/5/_/uploads/8995486/image_track/14760514/w1400_h1400_q70_ptrue_v2_m1794298925----cropped_1794298921568.jpg?m=1794298925" />
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            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 10 Nov 2026 09:21:49 +0100</pubDate>
                
                <atom:updated>2026-11-10T09:21:49+01:00</atom:updated>
                
            
            
            <itunes:duration>1:00:00</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Tony Crutcial White - Mon 9th Nov 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/tony-crutcial-white-mon-9th-nov-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Tony Crucial White, every Monday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Tony Crucial White, every Monday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Tony Crucial White, every Monday from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/2/1/0/_/uploads/8995486/image_track/14760513/w1400_h1400_q70_ptrue_v2_m1794298745----cropped_1794298742012.jpg?m=1794298745" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/tony-crutcial-white-mon-9th-nov-2026/listen.mp3?s=10R" length="164167053" />
            <guid isPermaLink="false">14760513</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 10 Nov 2026 09:18:52 +0100</pubDate>
                
                <atom:updated>2026-11-10T09:18:52+01:00</atom:updated>
                
            
            
            <itunes:duration>1:54:00</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Payney - Mon 9th Nov 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-payney-mon-9th-nov-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/3/6/_/uploads/8995486/image_track/14760512/w1400_h1400_q70_ptrue_v2_m1794298564----cropped_1794298560631.jpg?m=1794298564" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-payney-mon-9th-nov-2026/listen.mp3?s=waG" length="173513456" />
            <guid isPermaLink="false">14760512</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 10 Nov 2026 09:15:52 +0100</pubDate>
                
                <atom:updated>2026-11-10T09:15:52+01:00</atom:updated>
                
            
            
            <itunes:duration>2:00:29</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Kazzie - Sun 8th Nov 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-kazzie-sun-8th-nov-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Kazzie, every Sunday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Kazzie, every Sunday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Kazzie, every Sunday from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/7/9/9/_/uploads/8995486/image_track/14758837/w1400_h1400_q70_ptrue_v2_m1794187260----cropped_1794187256997.jpg?m=1794187260" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-kazzie-sun-8th-nov-2026/listen.mp3?s=bTU" length="174205597" />
            <guid isPermaLink="false">14758837</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 09 Nov 2026 02:20:41 +0100</pubDate>
                
                <atom:updated>2026-11-09T02:20:41+01:00</atom:updated>
                
            
            
            <itunes:duration>2:00:58</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Derek Beatz - Sun 8th Nov 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/derek-beatz-sun-8th-nov-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Derek Beatz, every Sunday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Derek Beatz, every Sunday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Derek Beatz, every Sunday from 4pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/3/4/5/_/uploads/8995486/image_track/14758526/w1400_h1400_q70_ptrue_v2_m1794165937----cropped_1794165935543.jpg?m=1794165937" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/derek-beatz-sun-8th-nov-2026/listen.mp3?s=RfC" length="254047504" />
            <guid isPermaLink="false">14758526</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 08 Nov 2026 20:25:19 +0100</pubDate>
                
                <atom:updated>2026-11-08T20:25:19+01:00</atom:updated>
                
            
            
            <itunes:duration>2:56:25</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Stevie T (The Soul Agenda) - Sun 8th Nov 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/stevie-t-the-soul-agenda-sun-8th-nov-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/9/7/4/_/uploads/8995486/image_track/14758522/w1400_h1400_q70_ptrue_v2_m1794165684----cropped_1794165677479.jpg?m=1794165684" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/stevie-t-the-soul-agenda-sun-8th-nov-2026/listen.mp3?s=oJd" length="177100173" />
            <guid isPermaLink="false">14758522</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 08 Nov 2026 20:21:22 +0100</pubDate>
                
                <atom:updated>2026-11-08T20:21:22+01:00</atom:updated>
                
            
            
            <itunes:duration>2:02:59</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Sun 8th Nov 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-sun-8th-nov-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/9/8/_/uploads/8995486/image_track/14758519/w1400_h1400_q70_ptrue_v2_m1794165573----cropped_1794165571898.jpg?m=1794165573" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-sun-8th-nov-2026/listen.mp3?s=lXr" length="173095915" />
            <guid isPermaLink="false">14758519</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 08 Nov 2026 20:19:19 +0100</pubDate>
                
                <atom:updated>2026-11-08T20:19:19+01:00</atom:updated>
                
            
            
            <itunes:duration>2:00:12</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Reamz - Sun 8th Nov 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-reamz-sun-8th-nov-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Reamz, every Sunday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Reamz, every Sunday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Reamz, every Sunday from 10am to 12pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/3/8/2/_/uploads/8995486/image_track/14757905/w1400_h1400_q70_ptrue_v2_m1794140338----cropped_1794140335283.jpg?m=1794140338" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-reamz-sun-8th-nov-2026/listen.mp3?s=3z1" length="172515370" />
            <guid isPermaLink="false">14757905</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 08 Nov 2026 13:18:26 +0100</pubDate>
                
                <atom:updated>2026-11-08T13:18:26+01:00</atom:updated>
                
            
            
            <itunes:duration>1:59:48</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Dom D - Sat 7th Nov 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dom-d-sat-7th-nov-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Dom D alternative Saturday's from 6pm to 8pm &amp; every Wednesday 10pm - 11pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Dom D alternative Saturday's from 6pm to 8pm &amp; every Wednesday 10pm - 11pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Dom D alternative Saturday's from 6pm to 8pm & every Wednesday 10pm - 11pm, exclusively on sunrisefm.co.uk.

Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.

We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/9/0/4/_/uploads/8995486/image_track/14757243/w1400_h1400_q70_ptrue_v2_m1794083256----cropped_1794083253409.jpg?m=1794083256" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dom-d-sat-7th-nov-2026/listen.mp3?s=eqf" length="172910341" />
            <guid isPermaLink="false">14757243</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 07 Nov 2026 21:27:22 +0100</pubDate>
                
                <atom:updated>2026-11-07T21:27:22+01:00</atom:updated>
                
            
            
            <itunes:duration>2:00:04</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Marky B - Sat 7th Nov 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/marky-b-sat-7th-nov-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/6/2/7/_/uploads/8995486/image_track/14757094/w1400_h1400_q70_ptrue_v2_m1794075913----cropped_1794075909726.jpg?m=1794075913" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/marky-b-sat-7th-nov-2026/listen.mp3?s=KIP" length="172822570" />
            <guid isPermaLink="false">14757094</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 07 Nov 2026 19:24:57 +0100</pubDate>
                
                <atom:updated>2026-11-07T19:24:57+01:00</atom:updated>
                
            
            
            <itunes:duration>2:00:00</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Steve Munster - Sat 7th Nov 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/steve-munster-sat-7th-nov-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Steve Munster Saturday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Steve Munster Saturday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Steve Munster Saturday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.

We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/9/8/3/_/uploads/8995486/image_track/14756672/w1400_h1400_q70_ptrue_v2_m1794064523----cropped_1794064520389.jpg?m=1794064523" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/steve-munster-sat-7th-nov-2026/listen.mp3?s=I6U" length="144956395" />
            <guid isPermaLink="false">14756672</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 07 Nov 2026 16:15:08 +0100</pubDate>
                
                <atom:updated>2026-11-07T16:15:08+01:00</atom:updated>
                
            
            
            <itunes:duration>1:40:39</itunes:duration>
        </item>
        <item>
            <title><![CDATA[MF Disco - Fri 6th Nov 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/mf-disco-fri-6th-nov-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to MF Disco, every Friday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to MF Disco, every Friday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to MF Disco, every Friday from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/9/5/_/uploads/8995486/image_track/14756655/w1400_h1400_q70_ptrue_v2_m1794063847----cropped_1794063844598.jpg?m=1794063847" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/mf-disco-fri-6th-nov-2026/listen.mp3?s=R83" length="188639608" />
            <guid isPermaLink="false">14756655</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 07 Nov 2026 16:03:41 +0100</pubDate>
                
                <atom:updated>2026-11-07T16:03:41+01:00</atom:updated>
                
            
            
            <itunes:duration>2:11:00</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ LJ - Fri 6th Nov 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-lj-fri-6th-nov-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/2/_/uploads/8995486/image_track/14756572/w1400_h1400_q70_ptrue_v2_m1794058361----cropped_1794058359211.jpg?m=1794058361" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-lj-fri-6th-nov-2026/listen.mp3?s=fjP" length="173751693" />
            <guid isPermaLink="false">14756572</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 07 Nov 2026 14:32:26 +0100</pubDate>
                
                <atom:updated>2026-11-07T14:32:26+01:00</atom:updated>
                
            
            
            <itunes:duration>2:00:39</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Lee Rose - Fri 6th Nov 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/lee-rose-fri-6th-nov-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Lee Rose, every Friday from 5pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Lee Rose, every Friday from 5pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Lee Rose, every Friday from 5pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/3/9/3/_/uploads/8995486/image_track/14756564/w1400_h1400_q70_ptrue_v2_m1794058040----cropped_1794058029393.jpg?m=1794058040" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/lee-rose-fri-6th-nov-2026/listen.mp3?s=AGl" length="86421629" />
            <guid isPermaLink="false">14756564</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 07 Nov 2026 14:27:15 +0100</pubDate>
                
                <atom:updated>2026-11-07T14:27:15+01:00</atom:updated>
                
            
            
            <itunes:duration>1:00:00</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Reezay - Thur 5th Nov 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/reezay-thur-5th-nov-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Reezay, Alternative Thursday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Reezay, Alternative Thursday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Reezay, Alternative Thursday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/8/6/_/uploads/8995486/image_track/14756329/w1400_h1400_q70_ptrue_v2_m1794057893----cropped_1794042802688.jpg?m=1794057893" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/reezay-thur-5th-nov-2026/listen.mp3?s=IEf" length="173310328" />
            <guid isPermaLink="false">14756329</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 07 Nov 2026 10:12:21 +0100</pubDate>
                
                <atom:updated>2026-11-07T10:12:21+01:00</atom:updated>
                
            
            
            <itunes:duration>2:00:21</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Shippo - Thur 5th Nov 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/shippo-thur-5th-nov-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Shippo, Alternative Thursday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Shippo, Alternative Thursday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Shippo, Alternative Thursday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/6/0/_/uploads/8995486/image_track/14756324/w1400_h1400_q70_ptrue_v2_m1794042659----cropped_1794042590064.jpg?m=1794042659" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/shippo-thur-5th-nov-2026/listen.mp3?s=9rs" length="182113176" />
            <guid isPermaLink="false">14756324</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 07 Nov 2026 10:10:56 +0100</pubDate>
                
                <atom:updated>2026-11-07T10:10:56+01:00</atom:updated>
                
            
            
            <itunes:duration>2:06:28</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Duffy (Duffy's Jukebox) - Thur 5th Nov 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-duffy-duffys-jukebox-thur-5th-nov-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/9/6/3/_/uploads/8995486/image_track/14756309/w1400_h1400_q70_ptrue_v2_m1794042016----cropped_1794042006369.jpg?m=1794042016" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-duffy-duffys-jukebox-thur-5th-nov-2026/listen.mp3?s=LWd" length="169549056" />
            <guid isPermaLink="false">14756309</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 07 Nov 2026 09:59:56 +0100</pubDate>
                
                <atom:updated>2026-11-07T09:59:56+01:00</atom:updated>
                
            
            
            <itunes:duration>1:57:44</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Dom D - Wed 4th Nov 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dom-d-wed-4th-nov-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Dom D alternative Saturday's from 6pm to 8pm &amp; every Wednesday 10pm - 11pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Dom D alternative Saturday's from 6pm to 8pm &amp; every Wednesday 10pm - 11pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Dom D alternative Saturday's from 6pm to 8pm & every Wednesday 10pm - 11pm, exclusively on sunrisefm.co.uk.

Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.

We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dom-d-wed-4th-nov-2026/listen.mp3?s=S4D" length="176117760" />
            <guid isPermaLink="false">14753728</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Thu, 05 Nov 2026 02:50:35 +0100</pubDate>
                
                <atom:updated>2026-11-05T02:50:35+01:00</atom:updated>
                
            
            
            <itunes:duration>2:02:18</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Reamz - Wed 4th Nov 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-reamz-wed-4th-nov-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Reamz, every Sunday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Reamz, every Sunday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Reamz, every Sunday from 10am to 12pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-reamz-wed-4th-nov-2026/listen.mp3?s=IcA" length="172477127" />
            <guid isPermaLink="false">14753727</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Thu, 05 Nov 2026 02:48:12 +0100</pubDate>
                
                <atom:updated>2026-11-05T02:48:12+01:00</atom:updated>
                
            
            
            <itunes:duration>1:59:46</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Wed 4th Nov 2926]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-wed-4th-nov-2926/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-wed-4th-nov-2926/listen.mp3?s=OYB" length="178832405" />
            <guid isPermaLink="false">14753725</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Thu, 05 Nov 2026 02:44:07 +0100</pubDate>
                
                <atom:updated>2026-11-05T02:44:07+01:00</atom:updated>
                
            
            
            <itunes:duration>2:04:11</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Tues 3rd Nov 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-tues-3rd-nov-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-tues-3rd-nov-2026/listen.mp3?s=dk6" length="178800431" />
            <guid isPermaLink="false">14753274</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 04 Nov 2026 19:08:43 +0100</pubDate>
                
                <atom:updated>2026-11-04T19:08:43+01:00</atom:updated>
                
            
            
            <itunes:duration>2:04:10</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Silverland - Mon 2nd Nov 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/silverland-mon-2nd-nov-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/0/3/4/_/uploads/8995486/image_track/14753268/w1400_h1400_q70_ptrue_v2_m1793815420----cropped_1793815418430.jpg?m=1793815420" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/silverland-mon-2nd-nov-2026/listen.mp3?s=u47" length="143911224" />
            <guid isPermaLink="false">14753268</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 04 Nov 2026 19:03:22 +0100</pubDate>
                
                <atom:updated>2026-11-04T19:03:22+01:00</atom:updated>
                
            
            
            <itunes:duration>1:00:00</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Tony Crutcial White - Mon 2nd Nov 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/tony-crutcial-white-mon-2nd-nov-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Tony Crucial White, every Monday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Tony Crucial White, every Monday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Tony Crucial White, every Monday from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/7/3/9/_/uploads/8995486/image_track/14753262/w1400_h1400_q70_ptrue_v2_m1793815185----cropped_1793815182937.jpg?m=1793815185" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/tony-crutcial-white-mon-2nd-nov-2026/listen.mp3?s=eJH" length="172310988" />
            <guid isPermaLink="false">14753262</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 04 Nov 2026 18:59:32 +0100</pubDate>
                
                <atom:updated>2026-11-04T18:59:32+01:00</atom:updated>
                
            
            
            <itunes:duration>1:59:39</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Payney - Mon 2nd Nov 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-payney-mon-2nd-nov-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/3/9/9/_/uploads/8995486/image_track/14753257/w1400_h1400_q70_ptrue_v2_m1793814955----cropped_1793814952993.jpg?m=1793814955" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-payney-mon-2nd-nov-2026/listen.mp3?s=1GB" length="173350452" />
            <guid isPermaLink="false">14753257</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 04 Nov 2026 18:55:34 +0100</pubDate>
                
                <atom:updated>2026-11-04T18:55:34+01:00</atom:updated>
                
            
            
            <itunes:duration>2:00:22</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Alley Kat - Sun 1st Nov 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/alley-kat-sun-1st-nov-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Alley Kat, every Sunday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Alley Kat, every Sunday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Alley Kat, every Sunday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/7/2/6/_/uploads/8995486/image_track/14753254/w1400_h1400_q70_ptrue_v2_m1793814777----cropped_1793814768627.jpg?m=1793814777" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/alley-kat-sun-1st-nov-2026/listen.mp3?s=SK5" length="184259187" />
            <guid isPermaLink="false">14753254</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 04 Nov 2026 18:52:43 +0100</pubDate>
                
                <atom:updated>2026-11-04T18:52:43+01:00</atom:updated>
                
            
            
            <itunes:duration>2:07:57</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Greg Richards - Sun 1st Nov 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/greg-richards-sun-1st-nov-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to GregRichards, every Monday & Friday from 8am to 10am, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/greg-richards-sun-1st-nov-2026/listen.mp3?s=qeC" length="172410671" />
            <guid isPermaLink="false">14749712</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 01 Nov 2026 21:07:18 +0100</pubDate>
                
                <atom:updated>2026-11-01T21:07:18+01:00</atom:updated>
                
            
            
            <itunes:duration>1:59:43</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Stevie T (The Soul Agenda) - Sun 1st Nov 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/stevie-t-the-soul-agenda-sun-1st-nov-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/5/4/5/_/uploads/8995486/image_track/14749708/w1400_h1400_q70_ptrue_v2_m1793563497----cropped_1793563494545.jpg?m=1793563497" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/stevie-t-the-soul-agenda-sun-1st-nov-2026/listen.mp3?s=lVr" length="170023288" />
            <guid isPermaLink="false">14749708</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 01 Nov 2026 21:04:31 +0100</pubDate>
                
                <atom:updated>2026-11-01T21:04:31+01:00</atom:updated>
                
            
            
            <itunes:duration>1:58:04</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Sun 1st Nov 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-sun-1st-nov-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/2/1/0/_/uploads/8995486/image_track/14749699/w1400_h1400_q70_ptrue_v2_m1793563267----cropped_1793563252012.jpg?m=1793563267" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-sun-1st-nov-2026/listen.mp3?s=EbJ" length="173044506" />
            <guid isPermaLink="false">14749699</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 01 Nov 2026 21:01:02 +0100</pubDate>
                
                <atom:updated>2026-11-01T21:01:02+01:00</atom:updated>
                
            
            
            <itunes:duration>2:00:10</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Reamz - Sun 1st Nov 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-reamz-sun-1st-nov-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Reamz, every Sunday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Reamz, every Sunday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Reamz, every Sunday from 10am to 12pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/3/3/_/uploads/8995486/image_track/14749695/w1400_h1400_q70_ptrue_v2_m1793563075----cropped_1793563072338.jpg?m=1793563075" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-reamz-sun-1st-nov-2026/listen.mp3?s=Dmn" length="173173656" />
            <guid isPermaLink="false">14749695</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 01 Nov 2026 20:59:05 +0100</pubDate>
                
                <atom:updated>2026-11-01T20:59:05+01:00</atom:updated>
                
            
            
            <itunes:duration>2:00:15</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Pharmacy - Sat 31st Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/pharmacy-sat-31st-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Pharmacy, alternative Thursday's &amp; Saturdays from 8pm to 10pm &amp; 6pm - 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Pharmacy, alternative Thursday's &amp; Saturdays from 8pm to 10pm &amp; 6pm - 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Pharmacy, alternative Thursday's & Saturdays from 8pm to 10pm & 6pm - 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/2/4/_/uploads/8995486/image_track/14748882/w1400_h1400_q70_ptrue_v2_m1793522771----cropped_1793522760428.jpg?m=1793522771" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/pharmacy-sat-31st-oct-2026/listen.mp3?s=aVQ" length="175206818" />
            <guid isPermaLink="false">14748882</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 01 Nov 2026 09:46:08 +0100</pubDate>
                
                <atom:updated>2026-11-01T09:46:08+01:00</atom:updated>
                
            
            
            <itunes:duration>2:01:40</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Marky B - Sat 31st Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/marky-b-sat-31st-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/7/0/2/_/uploads/8995486/image_track/14748857/w1400_h1400_q70_ptrue_v2_m1793521030----cropped_1793521026207.jpg?m=1793521030" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/marky-b-sat-31st-oct-2026/listen.mp3?s=Jjh" length="170616372" />
            <guid isPermaLink="false">14748857</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 01 Nov 2026 09:16:45 +0100</pubDate>
                
                <atom:updated>2026-11-01T09:16:45+01:00</atom:updated>
                
            
            
            <itunes:duration>1:58:29</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Andy Will - Sat 31st Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/andy-will-sat-31st-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Andy Will, every Saturday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Andy Will, every Saturday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Andy Will, every Saturday from 2pm to 4pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/9/9/4/_/uploads/8995486/image_track/14748851/w1400_h1400_q70_ptrue_v2_m1793520747----cropped_1793520741499.jpg?m=1793520747" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/andy-will-sat-31st-oct-2026/listen.mp3?s=3tc" length="170170619" />
            <guid isPermaLink="false">14748851</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 01 Nov 2026 09:12:10 +0100</pubDate>
                
                <atom:updated>2026-11-01T09:12:10+01:00</atom:updated>
                
            
            
            <itunes:duration>1:58:10</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Steve Munster - Sat 31st Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/steve-munster-sat-31st-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Steve Munster Saturday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Steve Munster Saturday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Steve Munster Saturday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.

We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/2/5/4/_/uploads/8995486/image_track/14748845/w1400_h1400_q70_ptrue_v2_m1793520447----cropped_1793520444452.jpg?m=1793520447" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/steve-munster-sat-31st-oct-2026/listen.mp3?s=2pH" length="178518309" />
            <guid isPermaLink="false">14748845</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 01 Nov 2026 09:07:15 +0100</pubDate>
                
                <atom:updated>2026-11-01T09:07:15+01:00</atom:updated>
                
            
            
            <itunes:duration>2:03:58</itunes:duration>
        </item>
        <item>
            <title><![CDATA[MF Disco - Fri 30th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/mf-disco-fri-30th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to MF Disco, every Friday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to MF Disco, every Friday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to MF Disco, every Friday from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/3/2/1/_/uploads/8995486/image_track/14747294/w1400_h1400_q70_ptrue_v2_m1793428826----cropped_1793428824123.jpg?m=1793428826" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/mf-disco-fri-30th-oct-2026/listen.mp3?s=8r3" length="240462367" />
            <guid isPermaLink="false">14747294</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 31 Oct 2026 07:40:07 +0100</pubDate>
                
                <atom:updated>2026-10-31T07:40:07+01:00</atom:updated>
                
            
            
            <itunes:duration>2:46:59</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ LJ (The Bon Bonne) - Fri 30th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-lj-the-bon-bonne-fri-30th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/3/8/5/_/uploads/8995486/image_track/14747032/w1400_h1400_q70_ptrue_v2_m1793394951----cropped_1793394948583.jpg?m=1793394951" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-lj-the-bon-bonne-fri-30th-oct-2026/listen.mp3?s=CXy" length="174325969" />
            <guid isPermaLink="false">14747032</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 30 Oct 2026 22:15:28 +0100</pubDate>
                
                <atom:updated>2026-10-30T22:15:28+01:00</atom:updated>
                
            
            
            <itunes:duration>2:01:03</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Lee Rose - Fri 30th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/lee-rose-fri-30th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Lee Rose, every Friday from 5pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Lee Rose, every Friday from 5pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Lee Rose, every Friday from 5pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/2/0/6/_/uploads/8995486/image_track/14746920/w1400_h1400_q70_ptrue_v2_m1793388988----cropped_1793388985602.jpg?m=1793388988" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/lee-rose-fri-30th-oct-2026/listen.mp3?s=FVd" length="83733943" />
            <guid isPermaLink="false">14746920</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 30 Oct 2026 20:36:10 +0100</pubDate>
                
                <atom:updated>2026-10-30T20:36:10+01:00</atom:updated>
                
            
            
            <itunes:duration>58:08</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Pharmacy - Thur 29th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/pharmacy-thur-29th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Pharmacy, alternative Thursday's &amp; Saturdays from 8pm to 10pm &amp; 6pm - 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Pharmacy, alternative Thursday's &amp; Saturdays from 8pm to 10pm &amp; 6pm - 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Pharmacy, alternative Thursday's & Saturdays from 8pm to 10pm & 6pm - 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/9/_/uploads/8995486/image_track/14746886/w1400_h1400_q70_ptrue_v2_m1793387863----cropped_1793387858904.jpg?m=1793387863" />
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            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 30 Oct 2026 20:17:46 +0100</pubDate>
                
                <atom:updated>2026-10-30T20:17:46+01:00</atom:updated>
                
            
            
            <itunes:duration>2:01:55</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Double H - Thur 29th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/double-h-thur-29th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Double H, our cover Dj, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Double H, our cover Dj, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Double H, our cover Dj, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/7/0/_/uploads/8995486/image_track/14746879/w1400_h1400_q70_ptrue_v2_m1793387665----cropped_1793387656071.jpg?m=1793387665" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/double-h-thur-29th-oct-2026/listen.mp3?s=phg" length="283372146" />
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            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 30 Oct 2026 20:14:21 +0100</pubDate>
                
                <atom:updated>2026-10-30T20:14:21+01:00</atom:updated>
                
            
            
            <itunes:duration>1:58:04</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Duffy (Duffy's Jukebox) - Thur 29th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-duffy-duffys-jukebox-thur-29th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/7/8/8/_/uploads/8995486/image_track/14746595/w1400_h1400_q70_ptrue_v2_m1793371858----cropped_1793371854887.jpg?m=1793371858" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-duffy-duffys-jukebox-thur-29th-oct-2026/listen.mp3?s=NSO" length="175377345" />
            <guid isPermaLink="false">14746595</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 30 Oct 2026 15:51:43 +0100</pubDate>
                
                <atom:updated>2026-10-30T15:51:43+01:00</atom:updated>
                
            
            
            <itunes:duration>2:01:47</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Iain Mac, P3D & DJ Yees Ha - Wed 28th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/iain-mac-p3d-dj-yees-ha-wed-28th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Iain Mac, P3D &amp; DJ Yee Ha, every Wednesday from 6pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Iain Mac, P3D &amp; DJ Yee Ha, every Wednesday from 6pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Iain Mac, P3D & DJ Yee Ha, every Wednesday from 6pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/7/3/_/uploads/8995486/image_track/14746591/w1400_h1400_q70_ptrue_v2_m1793371695----cropped_1793371693378.jpg?m=1793371695" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/iain-mac-p3d-dj-yees-ha-wed-28th-oct-2026/listen.mp3?s=gU6" length="347275584" />
            <guid isPermaLink="false">14746591</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 30 Oct 2026 15:47:52 +0100</pubDate>
                
                <atom:updated>2026-10-30T15:47:52+01:00</atom:updated>
                
            
            
            <itunes:duration>4:01:09</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Silverland - Mon 26th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/silverland-mon-26th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/7/0/_/uploads/8995486/image_track/14743111/w1400_h1400_q70_ptrue_v2_m1793142253----cropped_1793142250071.jpg?m=1793142253" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/silverland-mon-26th-oct-2026/listen.mp3?s=mhM" length="143913796" />
            <guid isPermaLink="false">14743111</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 28 Oct 2026 00:03:49 +0100</pubDate>
                
                <atom:updated>2026-10-28T00:03:49+01:00</atom:updated>
                
            
            
            <itunes:duration>59:57</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Kazzie - Sun 25th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-kazzie-sun-25th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Kazzie, every Sunday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Kazzie, every Sunday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Kazzie, every Sunday from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/9/9/8/_/uploads/8995486/image_track/14741828/w1400_h1400_q70_ptrue_v2_m1793057438----cropped_1793057435899.jpg?m=1793057438" />
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            <guid isPermaLink="false">14741828</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 27 Oct 2026 00:30:24 +0100</pubDate>
                
                <atom:updated>2026-10-27T00:30:24+01:00</atom:updated>
                
            
            
            <itunes:duration>1:57:54</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Yee Ha - Fri 24th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-yee-ha-fri-24th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Iain Mac, P3D &amp; DJ Yee Ha, every Wednesday from 6pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Iain Mac, P3D &amp; DJ Yee Ha, every Wednesday from 6pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Iain Mac, P3D & DJ Yee Ha, every Wednesday from 6pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-yee-ha-fri-24th-oct-2026/listen.mp3?s=CAW" length="107195904" />
            <guid isPermaLink="false">14741821</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 27 Oct 2026 00:08:39 +0100</pubDate>
                
                <atom:updated>2026-10-27T00:08:39+01:00</atom:updated>
                
            
            
            <itunes:duration>1:14:26</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Greg Richards - Mon 26th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/greg-richards-mon-26th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to GregRichards, every Monday & Friday from 8am to 10am, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/1/8/_/uploads/8995486/image_track/14740770/w1400_h1400_q70_ptrue_v2_m1793010518----cropped_1793010515818.jpg?m=1793010518" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/greg-richards-mon-26th-oct-2026/listen.mp3?s=Q7P" length="174329731" />
            <guid isPermaLink="false">14740770</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 26 Oct 2026 11:27:57 +0100</pubDate>
                
                <atom:updated>2026-10-26T11:27:57+01:00</atom:updated>
                
            
            
            <itunes:duration>2:01:03</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Stevie T - (The Soul Agenda) - Sun 25 Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/stevie-t-the-soul-agenda-sun-25-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/5/1/2/_/uploads/8995486/image_track/14740759/w1400_h1400_q70_ptrue_v2_m1793010016----cropped_1793010011215.jpg?m=1793010016" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/stevie-t-the-soul-agenda-sun-25-oct-2026/listen.mp3?s=MEK" length="293740776" />
            <guid isPermaLink="false">14740759</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 26 Oct 2026 11:20:02 +0100</pubDate>
                
                <atom:updated>2026-10-26T11:20:02+01:00</atom:updated>
                
            
            
            <itunes:duration>2:02:23</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Marky B - Sat 24th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/marky-b-sat-24th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/7/9/1/_/uploads/8995486/image_track/14740746/w1400_h1400_q70_ptrue_v2_m1793009528----cropped_1793009526197.jpg?m=1793009528" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/marky-b-sat-24th-oct-2026/listen.mp3?s=zDM" length="173099050" />
            <guid isPermaLink="false">14740746</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 26 Oct 2026 11:11:54 +0100</pubDate>
                
                <atom:updated>2026-10-26T11:11:54+01:00</atom:updated>
                
            
            
            <itunes:duration>2:00:12</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Andy Will - Sat 24th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/andy-will-sat-24th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Andy Will, every Saturday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Andy Will, every Saturday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Andy Will, every Saturday from 2pm to 4pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/0/9/7/_/uploads/8995486/image_track/14740739/w1400_h1400_q70_ptrue_v2_m1793009402----cropped_1793009399790.jpg?m=1793009402" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/andy-will-sat-24th-oct-2026/listen.mp3?s=nxJ" length="287677125" />
            <guid isPermaLink="false">14740739</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 26 Oct 2026 11:09:53 +0100</pubDate>
                
                <atom:updated>2026-10-26T11:09:53+01:00</atom:updated>
                
            
            
            <itunes:duration>1:59:51</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Dj Reamz - Sunday 25th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-reamz-sunday-25th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Reamz, every Sunday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Reamz, every Sunday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Reamz, every Sunday from 10am to 12pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/0/8/_/uploads/8995486/image_track/14740263/w1400_h1400_q70_ptrue_v2_m1792970604----cropped_1792970600808.jpg?m=1792970604" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-reamz-sunday-25th-oct-2026/listen.mp3?s=WHk" length="291119020" />
            <guid isPermaLink="false">14740263</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 26 Oct 2026 00:23:09 +0100</pubDate>
                
                <atom:updated>2026-10-26T00:23:09+01:00</atom:updated>
                
            
            
            <itunes:duration>2:01:18</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Greg Richards - Fri 23rd Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/greg-richards-fri-23rd-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to GregRichards, every Monday & Friday from 8am to 10am, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/6/0/0/_/uploads/8995486/image_track/14736340/w1400_h1400_q70_ptrue_v2_m1792751991----cropped_1792751989006.jpg?m=1792751991" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/greg-richards-fri-23rd-oct-2026/listen.mp3?s=aLO" length="236011729" />
            <guid isPermaLink="false">14736340</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 23 Oct 2026 12:39:06 +0200</pubDate>
                
                <atom:updated>2026-10-23T12:39:06+02:00</atom:updated>
                
            
            
            <itunes:duration>2:43:53</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Duffy (Duffy's Jukebox) - Thur 22nd Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-duffy-duffys-jukebox-thur-22nd-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/9/2/3/_/uploads/8995486/image_track/14736325/w1400_h1400_q70_ptrue_v2_m1792751737----cropped_1792751734329.jpg?m=1792751737" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-duffy-duffys-jukebox-thur-22nd-oct-2026/listen.mp3?s=WEx" length="174292992" />
            <guid isPermaLink="false">14736325</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 23 Oct 2026 12:35:25 +0200</pubDate>
                
                <atom:updated>2026-10-23T12:35:25+02:00</atom:updated>
                
            
            
            <itunes:duration>2:01:02</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ LJ - Thur 22nd Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-lj-thur-22nd-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-lj-thur-22nd-oct-2026/listen.mp3?s=X6s" length="862565178" />
            <guid isPermaLink="false">14736294</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 23 Oct 2026 12:24:26 +0200</pubDate>
                
                <atom:updated>2026-10-23T12:24:26+02:00</atom:updated>
                
            
            
            <itunes:duration>5:59:23</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Iain Mac, P3D & DJ Yee Ha - Wed 21st Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/iain-mac-p3d-dj-yee-ha-wed-21st-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Iain Mac, P3D &amp; DJ Yee Ha, every Wednesday from 6pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Iain Mac, P3D &amp; DJ Yee Ha, every Wednesday from 6pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Iain Mac, P3D & DJ Yee Ha, every Wednesday from 6pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/3/1/3/_/uploads/8995486/image_track/14734883/w1400_h1400_q70_ptrue_v2_m1792674714----cropped_1792674712313.jpg?m=1792674714" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/iain-mac-p3d-dj-yee-ha-wed-21st-oct-2026/listen.mp3?s=OTm" length="436214596" />
            <guid isPermaLink="false">14734883</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Thu, 22 Oct 2026 15:11:44 +0200</pubDate>
                
                <atom:updated>2026-10-22T15:11:44+02:00</atom:updated>
                
            
            
            <itunes:duration>5:02:55</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Wed 21st Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-wed-21st-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-wed-21st-oct-2026/listen.mp3?s=3gH" length="175433143" />
            <guid isPermaLink="false">14733112</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 21 Oct 2026 11:32:01 +0200</pubDate>
                
                <atom:updated>2026-10-21T11:32:01+02:00</atom:updated>
                
            
            
            <itunes:duration>2:01:49</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Tues 20th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-tues-20th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-tues-20th-oct-2026/listen.mp3?s=n94" length="174495242" />
            <guid isPermaLink="false">14733095</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 21 Oct 2026 11:11:45 +0200</pubDate>
                
                <atom:updated>2026-10-21T11:11:45+02:00</atom:updated>
                
            
            
            <itunes:duration>2:01:10</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Silverland - Mon 19th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/silverland-mon-19th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/7/6/_/uploads/8995486/image_track/14731164/w1400_h1400_q70_ptrue_v2_m1792469003----cropped_1792469001674.jpg?m=1792469003" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/silverland-mon-19th-oct-2026/listen.mp3?s=9Mw" length="143911224" />
            <guid isPermaLink="false">14731164</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 20 Oct 2026 06:03:11 +0200</pubDate>
                
                <atom:updated>2026-10-20T06:03:11+02:00</atom:updated>
                
            
            
            <itunes:duration>1:00:00</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Tony Crucial White - Mon 19th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/tony-crucial-white-mon-19th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Tony Crucial White, every Monday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Tony Crucial White, every Monday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Tony Crucial White, every Monday from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/9/9/_/uploads/8995486/image_track/14731160/w1400_h1400_q70_ptrue_v2_m1792468798----cropped_1792468795991.jpg?m=1792468798" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/tony-crucial-white-mon-19th-oct-2026/listen.mp3?s=dsJ" length="172565525" />
            <guid isPermaLink="false">14731160</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 20 Oct 2026 05:59:48 +0200</pubDate>
                
                <atom:updated>2026-10-20T05:59:48+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:50</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Payney - Mon 19th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-payney-mon-19th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/9/0/6/_/uploads/8995486/image_track/14731156/w1400_h1400_q70_ptrue_v2_m1792468671----cropped_1792468667609.jpg?m=1792468671" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-payney-mon-19th-oct-2026/listen.mp3?s=FUP" length="173205002" />
            <guid isPermaLink="false">14731156</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 20 Oct 2026 05:57:37 +0200</pubDate>
                
                <atom:updated>2026-10-20T05:57:37+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:16</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Kazzie - Sun 18th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-kazzie-sun-18th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Kazzie, every Sunday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Kazzie, every Sunday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Kazzie, every Sunday from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/3/6/1/_/uploads/8995486/image_track/14731123/w1400_h1400_q70_ptrue_v2_m1792466669----cropped_1792466667163.jpg?m=1792466669" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-kazzie-sun-18th-oct-2026/listen.mp3?s=zUc" length="189006367" />
            <guid isPermaLink="false">14731123</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 20 Oct 2026 05:24:19 +0200</pubDate>
                
                <atom:updated>2026-10-20T05:24:19+02:00</atom:updated>
                
            
            
            <itunes:duration>2:11:15</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Stevie T (The Soul Agenda) - Sun 18th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/stevie-t-the-soul-agenda-sun-18th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/2/0/3/_/uploads/8995486/image_track/14728559/w1400_h1400_q70_ptrue_v2_m1792343888----cropped_1792343886302.jpg?m=1792343888" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/stevie-t-the-soul-agenda-sun-18th-oct-2026/listen.mp3?s=GDE" length="345741688" />
            <guid isPermaLink="false">14728559</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 18 Oct 2026 19:17:55 +0200</pubDate>
                
                <atom:updated>2026-10-18T19:17:55+02:00</atom:updated>
                
            
            
            <itunes:duration>4:00:05</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Sun 18th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-sun-18th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/3/2/3/_/uploads/8995486/image_track/14728266/w1400_h1400_q70_ptrue_v2_m1792333163----cropped_1792333161323.jpg?m=1792333163" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-sun-18th-oct-2026/listen.mp3?s=c3D" length="172923507" />
            <guid isPermaLink="false">14728266</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 18 Oct 2026 16:19:13 +0200</pubDate>
                
                <atom:updated>2026-10-18T16:19:13+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:05</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Shaun.E - Sat 17th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-shaune-sat-17th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Shaun.E, alternative Friday's &amp; Saturday's from 10pm to 12am &amp; 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Shaun.E, alternative Friday's &amp; Saturday's from 10pm to 12am &amp; 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Shaun.E, alternative Friday's & Saturday's from 10pm to 12am & 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/5/3/_/uploads/8995486/image_track/14728047/w1400_h1400_q70_ptrue_v2_m1792324435----cropped_1792324433358.jpg?m=1792324435" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-shaune-sat-17th-oct-2026/listen.mp3?s=Mbm" length="173059553" />
            <guid isPermaLink="false">14728047</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 18 Oct 2026 13:53:36 +0200</pubDate>
                
                <atom:updated>2026-10-18T13:53:36+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:10</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Dom D - Sat 17th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dom-d-sat-17th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Dom D alternative Saturday's from 6pm to 8pm &amp; every Wednesday 10pm - 11pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Dom D alternative Saturday's from 6pm to 8pm &amp; every Wednesday 10pm - 11pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Dom D alternative Saturday's from 6pm to 8pm & every Wednesday 10pm - 11pm, exclusively on sunrisefm.co.uk.

Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.

We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/6/3/6/_/uploads/8995486/image_track/14728034/w1400_h1400_q70_ptrue_v2_m1792323570----cropped_1792323566636.jpg?m=1792323570" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dom-d-sat-17th-oct-2026/listen.mp3?s=eaI" length="171323559" />
            <guid isPermaLink="false">14728034</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 18 Oct 2026 13:37:54 +0200</pubDate>
                
                <atom:updated>2026-10-18T13:37:54+02:00</atom:updated>
                
            
            
            <itunes:duration>1:58:58</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Marky B - Sat 17th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/marky-b-sat-17th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/5/5/3/_/uploads/8995486/image_track/14728031/w1400_h1400_q70_ptrue_v2_m1792323304----cropped_1792323302355.jpg?m=1792323304" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/marky-b-sat-17th-oct-2026/listen.mp3?s=ySc" length="173802475" />
            <guid isPermaLink="false">14728031</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 18 Oct 2026 13:34:54 +0200</pubDate>
                
                <atom:updated>2026-10-18T13:34:54+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:41</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Andy Will - Sat 17th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/andy-will-sat-17th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Andy Will, every Saturday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Andy Will, every Saturday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Andy Will, every Saturday from 2pm to 4pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/3/1/8/_/uploads/8995486/image_track/14726319/w1400_h1400_q70_ptrue_v2_m1792251894----cropped_1792251882813.jpg?m=1792251894" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/andy-will-sat-17th-oct-2026/listen.mp3?s=OV2" length="172783073" />
            <guid isPermaLink="false">14726319</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 17 Oct 2026 17:44:22 +0200</pubDate>
                
                <atom:updated>2026-10-17T17:44:22+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:59</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Steve Munster - Sat 17th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/steve-munster-sat-17th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Steve Munster Saturday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Steve Munster Saturday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Steve Munster Saturday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.

We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/3/0/_/uploads/8995486/image_track/14726279/w1400_h1400_q70_ptrue_v2_m1792251229----cropped_1792251227031.jpg?m=1792251229" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/steve-munster-sat-17th-oct-2026/listen.mp3?s=Wly" length="172130429" />
            <guid isPermaLink="false">14726279</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 17 Oct 2026 17:10:41 +0200</pubDate>
                
                <atom:updated>2026-10-17T17:10:41+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:32</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Shaun.E - Fri 16th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-shaune-fri-16th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Shaun.E, alternative Friday's &amp; Saturday's from 10pm to 12am &amp; 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Shaun.E, alternative Friday's &amp; Saturday's from 10pm to 12am &amp; 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Shaun.E, alternative Friday's & Saturday's from 10pm to 12am & 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/7/2/0/_/uploads/8995486/image_track/14726171/w1400_h1400_q70_ptrue_v2_m1792245141----cropped_1792245138027.jpg?m=1792245141" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-shaune-fri-16th-oct-2026/listen.mp3?s=Q80" length="171348010" />
            <guid isPermaLink="false">14726171</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 17 Oct 2026 15:52:08 +0200</pubDate>
                
                <atom:updated>2026-10-17T15:52:08+02:00</atom:updated>
                
            
            
            <itunes:duration>1:58:59</itunes:duration>
        </item>
        <item>
            <title><![CDATA[MF Disco - Fri 16th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/mf-disco-fri-16th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to MF Disco, every Friday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to MF Disco, every Friday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to MF Disco, every Friday from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/2/1/8/_/uploads/8995486/image_track/14726167/w1400_h1400_q70_ptrue_v2_m1792245018----cropped_1792245014812.jpg?m=1792245018" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/mf-disco-fri-16th-oct-2026/listen.mp3?s=RAa" length="172877113" />
            <guid isPermaLink="false">14726167</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 17 Oct 2026 15:49:57 +0200</pubDate>
                
                <atom:updated>2026-10-17T15:49:57+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:03</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ LJ - Fri 16th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-lj-fri-16th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/2/9/_/uploads/8995486/image_track/14726165/w1400_h1400_q70_ptrue_v2_m1792244883----cropped_1792244880924.jpg?m=1792244883" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-lj-fri-16th-oct-2026/listen.mp3?s=TlA" length="173253904" />
            <guid isPermaLink="false">14726165</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 17 Oct 2026 15:47:48 +0200</pubDate>
                
                <atom:updated>2026-10-17T15:47:48+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:18</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Greg Richards - Fri 16th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/greg-richards-fri-16th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to GregRichards, every Monday & Friday from 8am to 10am, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/3/3/2/_/uploads/8995486/image_track/14726018/w1400_h1400_q70_ptrue_v2_m1792236787----cropped_1792236785233.jpg?m=1792236787" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/greg-richards-fri-16th-oct-2026/listen.mp3?s=XzH" length="173470824" />
            <guid isPermaLink="false">14726018</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 17 Oct 2026 13:32:51 +0200</pubDate>
                
                <atom:updated>2026-10-17T13:32:51+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:27</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Pharmacy - Thur 15th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-pharmacy-thur-15th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Pharmacy, alternative Thursday's &amp; Saturdays from 8pm to 10pm &amp; 6pm - 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Pharmacy, alternative Thursday's &amp; Saturdays from 8pm to 10pm &amp; 6pm - 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Pharmacy, alternative Thursday's & Saturdays from 8pm to 10pm & 6pm - 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/0/9/9/_/uploads/8995486/image_track/14724364/w1400_h1400_q70_ptrue_v2_m1792129444----cropped_1792129440990.jpg?m=1792129444" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-pharmacy-thur-15th-oct-2026/listen.mp3?s=tbR" length="172404402" />
            <guid isPermaLink="false">14724364</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 16 Oct 2026 07:43:50 +0200</pubDate>
                
                <atom:updated>2026-10-16T07:43:50+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:43</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Jazzy J (Mi Casa Su Casa) - Thur 15th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/jazzy-j-mi-casa-su-casa-thur-15th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Jazzy J, alternative Thursday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Jazzy J, alternative Thursday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Jazzy J, alternative Thursday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/6/2/0/_/uploads/8995486/image_track/14724359/w1400_h1400_q70_ptrue_v2_m1792128985----cropped_1792128983026.jpg?m=1792128985" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/jazzy-j-mi-casa-su-casa-thur-15th-oct-2026/listen.mp3?s=ZGA" length="171611951" />
            <guid isPermaLink="false">14724359</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 16 Oct 2026 07:36:11 +0200</pubDate>
                
                <atom:updated>2026-10-16T07:36:11+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:10</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Duffy (Duffy's Jukebox) - Thur 15th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-duffy-duffys-jukebox-thur-15th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/9/3/1/_/uploads/8995486/image_track/14724352/w1400_h1400_q70_ptrue_v2_m1792127743----cropped_1792127741139.jpg?m=1792127743" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-duffy-duffys-jukebox-thur-15th-oct-2026/listen.mp3?s=Te1" length="168950596" />
            <guid isPermaLink="false">14724352</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 16 Oct 2026 07:15:32 +0200</pubDate>
                
                <atom:updated>2026-10-16T07:15:32+02:00</atom:updated>
                
            
            
            <itunes:duration>1:57:19</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Thur 15th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-thur-15th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-thur-15th-oct-2026/listen.mp3?s=Eya" length="178792281" />
            <guid isPermaLink="false">14724349</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 16 Oct 2026 07:10:41 +0200</pubDate>
                
                <atom:updated>2026-10-16T07:10:41+02:00</atom:updated>
                
            
            
            <itunes:duration>2:04:09</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Dom D - Wed 14th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dom-d-wed-14th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Dom D alternative Saturday's from 6pm to 8pm &amp; every Wednesday 10pm - 11pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Dom D alternative Saturday's from 6pm to 8pm &amp; every Wednesday 10pm - 11pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Dom D alternative Saturday's from 6pm to 8pm & every Wednesday 10pm - 11pm, exclusively on sunrisefm.co.uk.

Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.

We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dom-d-wed-14th-oct-2026/listen.mp3?s=zgp" length="173376784" />
            <guid isPermaLink="false">14724334</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 16 Oct 2026 06:57:06 +0200</pubDate>
                
                <atom:updated>2026-10-16T06:57:06+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:24</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Wed 14th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-wed-14th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-wed-14th-oct-2026/listen.mp3?s=Plu" length="174100271" />
            <guid isPermaLink="false">14722425</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 14 Oct 2026 17:29:35 +0200</pubDate>
                
                <atom:updated>2026-10-14T17:29:35+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:54</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Insane & Mind (History of Hardcore) - Tues 13th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/insane-mind-history-of-hardcore-tues-13th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Insane &amp; Mind, alternative Tuesday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Insane &amp; Mind, alternative Tuesday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Insane & Mind, alternative Tuesday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/0/3/_/uploads/8995486/image_track/14721911/w1400_h1400_q70_ptrue_v2_m1791932388----cropped_1791932381308.jpg?m=1791932388" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/insane-mind-history-of-hardcore-tues-13th-oct-2026/listen.mp3?s=8m4" length="172685897" />
            <guid isPermaLink="false">14721911</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 14 Oct 2026 00:59:29 +0200</pubDate>
                
                <atom:updated>2026-10-14T00:59:29+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:55</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Dal Roberts - Tues 13th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dal-roberts-tues-13th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Dal Roberts, alternative Tuesday from 7pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Dal Roberts, alternative Tuesday from 7pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Dal Roberts, alternative Tuesday from 7pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/2/8/_/uploads/8995486/image_track/14721904/w1400_h1400_q70_ptrue_v2_m1791931533----cropped_1791931530821.jpg?m=1791931533" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dal-roberts-tues-13th-oct-2026/listen.mp3?s=0iF" length="86736353" />
            <guid isPermaLink="false">14721904</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 14 Oct 2026 00:45:19 +0200</pubDate>
                
                <atom:updated>2026-10-14T00:45:19+02:00</atom:updated>
                
            
            
            <itunes:duration>1:00:14</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Tues 13th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-tues-13th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-tues-13th-oct-2026/listen.mp3?s=b7U" length="172258325" />
            <guid isPermaLink="false">14721174</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 13 Oct 2026 13:16:30 +0200</pubDate>
                
                <atom:updated>2026-10-13T13:16:30+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:37</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Silverland - Mon 12th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/silverland-mon-12th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/6/2/_/uploads/8995486/image_track/14720729/w1400_h1400_q70_ptrue_v2_m1791869637----cropped_1791869635264.jpg?m=1791869637" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/silverland-mon-12th-oct-2026/listen.mp3?s=lEP" length="143911224" />
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            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 13 Oct 2026 07:33:44 +0200</pubDate>
                
                <atom:updated>2026-10-13T07:33:44+02:00</atom:updated>
                
            
            
            <itunes:duration>1:00:00</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Tony Crucial White - Mon 12th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/tony-crucial-white-mon-12th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Tony Crucial White, every Monday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Tony Crucial White, every Monday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Tony Crucial White, every Monday from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/5/9/_/uploads/8995486/image_track/14720726/w1400_h1400_q70_ptrue_v2_m1791869341----cropped_1791869338951.jpg?m=1791869341" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/tony-crucial-white-mon-12th-oct-2026/listen.mp3?s=KLv" length="172737306" />
            <guid isPermaLink="false">14720726</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 13 Oct 2026 07:28:50 +0200</pubDate>
                
                <atom:updated>2026-10-13T07:28:50+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:57</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Payney - Mon 12th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-payney-mon-12th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/3/8/2/_/uploads/8995486/image_track/14720724/w1400_h1400_q70_ptrue_v2_m1791869263----cropped_1791869259283.jpg?m=1791869263" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-payney-mon-12th-oct-2026/listen.mp3?s=cWV" length="173377411" />
            <guid isPermaLink="false">14720724</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 13 Oct 2026 07:27:30 +0200</pubDate>
                
                <atom:updated>2026-10-13T07:27:30+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:24</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Greg Richards - Mon 12th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/greg-richards-mon-12th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to GregRichards, every Monday & Friday from 8am to 10am, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/0/7/5/_/uploads/8995486/image_track/14719606/w1400_h1400_q70_ptrue_v2_m1791799519----cropped_1791799517570.jpg?m=1791799519" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/greg-richards-mon-12th-oct-2026/listen.mp3?s=qXZ" length="224269166" />
            <guid isPermaLink="false">14719606</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 12 Oct 2026 12:05:09 +0200</pubDate>
                
                <atom:updated>2026-10-12T12:05:09+02:00</atom:updated>
                
            
            
            <itunes:duration>2:35:44</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Kazzie - Sun 11th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-kazzie-sun-11th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Kazzie, every Sunday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Kazzie, every Sunday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Kazzie, every Sunday from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/0/9/_/uploads/8995486/image_track/14719074/w1400_h1400_q70_ptrue_v2_m1791753516----cropped_1791753513908.jpg?m=1791753516" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-kazzie-sun-11th-oct-2026/listen.mp3?s=8CE" length="174078328" />
            <guid isPermaLink="false">14719074</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 11 Oct 2026 23:18:24 +0200</pubDate>
                
                <atom:updated>2026-10-11T23:18:24+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:53</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Alley Kat - Sun 11th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/alley-kat-sun-11th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Alley Kat, every Sunday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Alley Kat, every Sunday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Alley Kat, every Sunday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/6/0/8/_/uploads/8995486/image_track/14719058/w1400_h1400_q70_ptrue_v2_m1791752362----cropped_1791752359806.jpg?m=1791752362" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/alley-kat-sun-11th-oct-2026/listen.mp3?s=ScF" length="172660193" />
            <guid isPermaLink="false">14719058</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 11 Oct 2026 22:59:13 +0200</pubDate>
                
                <atom:updated>2026-10-11T22:59:13+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:54</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Derek Beatz - Sun 11th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/derek-beatz-sun-11th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Derek Beatz, every Sunday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Derek Beatz, every Sunday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Derek Beatz, every Sunday from 4pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/9/9/1/_/uploads/8995486/image_track/14719054/w1400_h1400_q70_ptrue_v2_m1791752104----cropped_1791752102199.jpg?m=1791752104" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/derek-beatz-sun-11th-oct-2026/listen.mp3?s=iQI" length="164854178" />
            <guid isPermaLink="false">14719054</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 11 Oct 2026 22:54:54 +0200</pubDate>
                
                <atom:updated>2026-10-11T22:54:54+02:00</atom:updated>
                
            
            
            <itunes:duration>1:54:28</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Stevie T (The Soul Agenda) - Sun 11th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/stevie-t-the-soul-agenda-sun-11th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/1/0/_/uploads/8995486/image_track/14719053/w1400_h1400_q70_ptrue_v2_m1791752026----cropped_1791752025014.jpg?m=1791752026" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/stevie-t-the-soul-agenda-sun-11th-oct-2026/listen.mp3?s=aQ7" length="179856823" />
            <guid isPermaLink="false">14719053</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 11 Oct 2026 22:53:38 +0200</pubDate>
                
                <atom:updated>2026-10-11T22:53:38+02:00</atom:updated>
                
            
            
            <itunes:duration>2:04:54</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Sun 11th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-sun-11th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/2/3/_/uploads/8995486/image_track/14719041/w1400_h1400_q70_ptrue_v2_m1791751107----cropped_1791751105324.jpg?m=1791751107" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-sun-11th-oct-2026/listen.mp3?s=M8o" length="172467722" />
            <guid isPermaLink="false">14719041</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 11 Oct 2026 22:38:12 +0200</pubDate>
                
                <atom:updated>2026-10-11T22:38:12+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:46</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Reamz - Sun 11th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-reamz-sun-11th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Reamz, every Sunday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Reamz, every Sunday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Reamz, every Sunday from 10am to 12pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/6/3/1/_/uploads/8995486/image_track/14719035/w1400_h1400_q70_ptrue_v2_m1791751000----cropped_1791750998136.jpg?m=1791751000" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-reamz-sun-11th-oct-2026/listen.mp3?s=v5b" length="176876983" />
            <guid isPermaLink="false">14719035</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 11 Oct 2026 22:36:30 +0200</pubDate>
                
                <atom:updated>2026-10-11T22:36:30+02:00</atom:updated>
                
            
            
            <itunes:duration>2:02:49</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Dom D - Sat 10th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dom-d-sat-10th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Dom D alternative Saturday's from 6pm to 8pm &amp; every Wednesday 10pm - 11pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Dom D alternative Saturday's from 6pm to 8pm &amp; every Wednesday 10pm - 11pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Dom D alternative Saturday's from 6pm to 8pm & every Wednesday 10pm - 11pm, exclusively on sunrisefm.co.uk.

Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.

We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/2/_/uploads/8995486/image_track/14717792/w1400_h1400_q70_ptrue_v2_m1791694805----cropped_1791694803211.jpg?m=1791694805" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dom-d-sat-10th-oct-2026/listen.mp3?s=FPv" length="172252682" />
            <guid isPermaLink="false">14717792</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 11 Oct 2026 06:59:50 +0200</pubDate>
                
                <atom:updated>2026-10-11T06:59:50+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:37</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Marky B - Sat 10th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/marky-b-sat-10th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/7/8/_/uploads/8995486/image_track/14717789/w1400_h1400_q70_ptrue_v2_m1791694417----cropped_1791694414871.jpg?m=1791694417" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/marky-b-sat-10th-oct-2026/listen.mp3?s=MyP" length="172386220" />
            <guid isPermaLink="false">14717789</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 11 Oct 2026 06:53:15 +0200</pubDate>
                
                <atom:updated>2026-10-11T06:53:15+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:42</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Andy Will - Sat 10th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/andy-will-sat-10th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Andy Will, every Saturday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Andy Will, every Saturday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Andy Will, every Saturday from 2pm to 4pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/2/7/7/_/uploads/8995486/image_track/14717785/w1400_h1400_q70_ptrue_v2_m1791694027----cropped_1791694025772.jpg?m=1791694027" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/andy-will-sat-10th-oct-2026/listen.mp3?s=g6I" length="173013786" />
            <guid isPermaLink="false">14717785</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 11 Oct 2026 06:46:58 +0200</pubDate>
                
                <atom:updated>2026-10-11T06:46:58+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:08</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Steve Munster - Sat 10th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/steve-munster-sat-10th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Steve Munster Saturday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Steve Munster Saturday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Steve Munster Saturday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.

We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/9/9/0/_/uploads/8995486/image_track/14717775/w1400_h1400_q70_ptrue_v2_m1791693578----cropped_1791693576099.jpg?m=1791693578" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/steve-munster-sat-10th-oct-2026/listen.mp3?s=E7q" length="173148578" />
            <guid isPermaLink="false">14717775</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 11 Oct 2026 06:39:28 +0200</pubDate>
                
                <atom:updated>2026-10-11T06:39:28+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:14</itunes:duration>
        </item>
        <item>
            <title><![CDATA[MF Disco - Fri 9th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/mf-disco-fri-9th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to MF Disco, every Friday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to MF Disco, every Friday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to MF Disco, every Friday from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/5/1/1/_/uploads/8995486/image_track/14716294/w1400_h1400_q70_ptrue_v2_m1791615538----cropped_1791615535115.jpg?m=1791615538" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/mf-disco-fri-9th-oct-2026/listen.mp3?s=XSl" length="260436637" />
            <guid isPermaLink="false">14716294</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 10 Oct 2026 08:58:42 +0200</pubDate>
                
                <atom:updated>2026-10-10T08:58:42+02:00</atom:updated>
                
            
            
            <itunes:duration>3:00:51</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ LJ - Fri 9th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-lj-fri-9th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/6/8/5/_/uploads/8995486/image_track/14715493/w1400_h1400_q70_ptrue_v2_m1791567238----cropped_1791567234586.jpg?m=1791567238" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-lj-fri-9th-oct-2026/listen.mp3?s=ZVj" length="288100159" />
            <guid isPermaLink="false">14715493</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 09 Oct 2026 19:33:36 +0200</pubDate>
                
                <atom:updated>2026-10-09T19:33:36+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:02</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Lee Rose - Fri 9th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/lee-rose-fri-9th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Lee Rose, every Friday from 5pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Lee Rose, every Friday from 5pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Lee Rose, every Friday from 5pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/3/5/7/_/uploads/8995486/image_track/14715486/w1400_h1400_q70_ptrue_v2_m1791566716----cropped_1791566713753.jpg?m=1791566716" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/lee-rose-fri-9th-oct-2026/listen.mp3?s=S9n" length="85153959" />
            <guid isPermaLink="false">14715486</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 09 Oct 2026 19:25:03 +0200</pubDate>
                
                <atom:updated>2026-10-09T19:25:03+02:00</atom:updated>
                
            
            
            <itunes:duration>59:08</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Reezay - Thur 8th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/reezay-thur-8th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Reezay, Alternative Thursday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Reezay, Alternative Thursday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Reezay, Alternative Thursday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/0/1/4/_/uploads/8995486/image_track/14714103/w1400_h1400_q70_ptrue_v2_m1791501768----cropped_1791501764410.jpg?m=1791501768" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/reezay-thur-8th-oct-2026/listen.mp3?s=m9v" length="182618488" />
            <guid isPermaLink="false">14714103</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 09 Oct 2026 01:22:34 +0200</pubDate>
                
                <atom:updated>2026-10-09T01:22:34+02:00</atom:updated>
                
            
            
            <itunes:duration>2:06:49</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Shippo - Thur 8th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/shippo-thur-8th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Shippo, Alternative Thursday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Shippo, Alternative Thursday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Shippo, Alternative Thursday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/0/8/0/_/uploads/8995486/image_track/14714091/w1400_h1400_q70_ptrue_v2_m1791501396----cropped_1791501388080.jpg?m=1791501396" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/shippo-thur-8th-oct-2026/listen.mp3?s=1QF" length="175945352" />
            <guid isPermaLink="false">14714091</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 09 Oct 2026 01:16:19 +0200</pubDate>
                
                <atom:updated>2026-10-09T01:16:19+02:00</atom:updated>
                
            
            
            <itunes:duration>2:02:11</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Thur 8th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-thur-8th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-thur-8th-oct-2026/listen.mp3?s=3Su" length="182511909" />
            <guid isPermaLink="false">14713407</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Thu, 08 Oct 2026 13:47:49 +0200</pubDate>
                
                <atom:updated>2026-10-08T13:47:49+02:00</atom:updated>
                
            
            
            <itunes:duration>2:06:44</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Dom D - Wed 7th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dom-d-wed-7th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Dom D alternative Saturday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Dom D alternative Saturday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Dom D alternative Saturday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.

We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dom-d-wed-7th-oct-2026/listen.mp3?s=tL2" length="85829172" />
            <guid isPermaLink="false">14712682</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Thu, 08 Oct 2026 00:25:14 +0200</pubDate>
                
                <atom:updated>2026-10-08T00:25:14+02:00</atom:updated>
                
            
            
            <itunes:duration>59:36</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Iain Mac, P3D & DJ Yee Ha - Wed 7th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/iain-mac-p3d-dj-yee-ha-wed-7th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Iain Mac, P3D &amp; DJ Yee Ha, every Wednesday from 6pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Iain Mac, P3D &amp; DJ Yee Ha, every Wednesday from 6pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Iain Mac, P3D & DJ Yee Ha, every Wednesday from 6pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/9/5/6/_/uploads/8995486/image_track/14712658/w1400_h1400_q70_ptrue_v2_m1791410219----cropped_1791410217659.jpg?m=1791410219" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/iain-mac-p3d-dj-yee-ha-wed-7th-oct-2026/listen.mp3?s=C3E" length="303662811" />
            <guid isPermaLink="false">14712658</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 07 Oct 2026 23:56:42 +0200</pubDate>
                
                <atom:updated>2026-10-07T23:56:42+02:00</atom:updated>
                
            
            
            <itunes:duration>3:30:52</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Wed 7th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-wed-7th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-wed-7th-oct-2026/listen.mp3?s=iJX" length="172796865" />
            <guid isPermaLink="false">14711689</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 07 Oct 2026 12:46:05 +0200</pubDate>
                
                <atom:updated>2026-10-07T12:46:05+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:59</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Marvellous G - Tues 6th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/marvellous-g-tues-6th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Marvellous G, alternative Tuesday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Marvellous G, alternative Tuesday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Marvellous G, alternative Tuesday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/3/9/1/_/uploads/8995486/image_track/14710954/w1400_h1400_q70_ptrue_v2_m1791324965----cropped_1791324963193.jpg?m=1791324965" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/marvellous-g-tues-6th-oct-2026/listen.mp3?s=MYq" length="169697907" />
            <guid isPermaLink="false">14710954</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 07 Oct 2026 00:15:48 +0200</pubDate>
                
                <atom:updated>2026-10-07T00:15:48+02:00</atom:updated>
                
            
            
            <itunes:duration>1:57:50</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Tues 6th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-tues-6th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-tues-6th-oct-2026/listen.mp3?s=Oeb" length="173115350" />
            <guid isPermaLink="false">14710951</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 07 Oct 2026 00:14:06 +0200</pubDate>
                
                <atom:updated>2026-10-07T00:14:06+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:13</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Silverland - Mon 5th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/silverland-mon-5th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/1/4/_/uploads/8995486/image_track/14709542/w1400_h1400_q70_ptrue_v2_m1791265116----cropped_1791265114418.jpg?m=1791265116" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/silverland-mon-5th-oct-2026/listen.mp3?s=gX1" length="143911224" />
            <guid isPermaLink="false">14709542</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 06 Oct 2026 07:38:20 +0200</pubDate>
                
                <atom:updated>2026-10-06T07:38:20+02:00</atom:updated>
                
            
            
            <itunes:duration>1:00:00</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Payney - Mon 5th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-payney-mon-5th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/7/2/5/_/uploads/8995486/image_track/14709506/w1400_h1400_q70_ptrue_v2_m1791263287----cropped_1791263285527.jpg?m=1791263287" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-payney-mon-5th-oct-2026/listen.mp3?s=QS7" length="173334152" />
            <guid isPermaLink="false">14709506</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 06 Oct 2026 07:07:57 +0200</pubDate>
                
                <atom:updated>2026-10-06T07:07:57+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:22</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Greg Richards - Mon 5th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/greg-richards-mon-5th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to GregRichards, every Monday & Friday from 8am to 10am, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/8/8/_/uploads/8995486/image_track/14708427/w1400_h1400_q70_ptrue_v2_m1791209766----cropped_1791209763884.jpg?m=1791209766" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/greg-richards-mon-5th-oct-2026/listen.mp3?s=FH2" length="174581760" />
            <guid isPermaLink="false">14708427</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 05 Oct 2026 16:15:54 +0200</pubDate>
                
                <atom:updated>2026-10-05T16:15:54+02:00</atom:updated>
                
            
            
            <itunes:duration>2:01:14</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Kazzie - Sun 4th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-kazzie-sun-4th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Kazzie, every Sunday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Kazzie, every Sunday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Kazzie, every Sunday from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/6/1/5/_/uploads/8995486/image_track/14708423/w1400_h1400_q70_ptrue_v2_m1791209616----cropped_1791209610516.jpg?m=1791209616" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-kazzie-sun-4th-oct-2026/listen.mp3?s=BlP" length="174495242" />
            <guid isPermaLink="false">14708423</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 05 Oct 2026 16:13:23 +0200</pubDate>
                
                <atom:updated>2026-10-05T16:13:23+02:00</atom:updated>
                
            
            
            <itunes:duration>2:01:10</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Alley Kat - Sun 4th OIct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/alley-kat-sun-4th-oict-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Alley Kat, every Sunday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Alley Kat, every Sunday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Alley Kat, every Sunday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/9/6/2/_/uploads/8995486/image_track/14707198/w1400_h1400_q70_ptrue_v2_m1791144875----cropped_1791144873269.jpg?m=1791144875" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/alley-kat-sun-4th-oict-2026/listen.mp3?s=vIu" length="169258423" />
            <guid isPermaLink="false">14707198</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 04 Oct 2026 22:14:20 +0200</pubDate>
                
                <atom:updated>2026-10-04T22:14:20+02:00</atom:updated>
                
            
            
            <itunes:duration>1:57:32</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ LJ - Sun 4th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-lj-sun-4th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-lj-sun-4th-oct-2026/listen.mp3?s=1T8" length="173162371" />
            <guid isPermaLink="false">14707194</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 04 Oct 2026 22:10:15 +0200</pubDate>
                
                <atom:updated>2026-10-04T22:10:15+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:15</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Stevie T (The Soul Agenda) - Sun 4th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/stevie-t-the-soul-agenda-sun-4th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/7/1/7/_/uploads/8995486/image_track/14707168/w1400_h1400_q70_ptrue_v2_m1791143419----cropped_1791143417717.jpg?m=1791143419" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/stevie-t-the-soul-agenda-sun-4th-oct-2026/listen.mp3?s=TRW" length="255997283" />
            <guid isPermaLink="false">14707168</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 04 Oct 2026 21:50:08 +0200</pubDate>
                
                <atom:updated>2026-10-04T21:50:08+02:00</atom:updated>
                
            
            
            <itunes:duration>2:57:46</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Reamz - Sun 4th Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-reamz-sun-4th-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Reamz, every Sunday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Reamz, every Sunday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Reamz, every Sunday from 10am to 12pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/6/5/_/uploads/8995486/image_track/14706454/w1400_h1400_q70_ptrue_v2_m1791116812----cropped_1791116810564.jpg?m=1791116812" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-reamz-sun-4th-oct-2026/listen.mp3?s=dep" length="261234103" />
            <guid isPermaLink="false">14706454</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 04 Oct 2026 14:26:39 +0200</pubDate>
                
                <atom:updated>2026-10-04T14:26:39+02:00</atom:updated>
                
            
            
            <itunes:duration>3:01:24</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Shaun.E - Sat 3rd Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-shaune-sat-3rd-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Shaun.E, alternative Friday's &amp; Saturday's from 10pm to 12am &amp; 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Shaun.E, alternative Friday's &amp; Saturday's from 10pm to 12am &amp; 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Shaun.E, alternative Friday's & Saturday's from 10pm to 12am & 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/7/4/_/uploads/8995486/image_track/14706156/w1400_h1400_q70_ptrue_v2_m1791102333----cropped_1791102331478.jpg?m=1791102333" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-shaune-sat-3rd-oct-2026/listen.mp3?s=TyL" length="173999334" />
            <guid isPermaLink="false">14706156</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 04 Oct 2026 10:25:22 +0200</pubDate>
                
                <atom:updated>2026-10-04T10:25:22+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:50</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Pharmacy - Sat 3rd Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/pharmacy-sat-3rd-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Pharmacy, alternative Thursday's &amp; Saturdays from 8pm to 10pm &amp; 6pm - 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Pharmacy, alternative Thursday's &amp; Saturdays from 8pm to 10pm &amp; 6pm - 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Pharmacy, alternative Thursday's & Saturdays from 8pm to 10pm & 6pm - 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/5/4/6/_/uploads/8995486/image_track/14706107/w1400_h1400_q70_ptrue_v2_m1791100955----cropped_1791100952645.jpg?m=1791100955" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/pharmacy-sat-3rd-oct-2026/listen.mp3?s=50V" length="172042031" />
            <guid isPermaLink="false">14706107</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 04 Oct 2026 10:02:23 +0200</pubDate>
                
                <atom:updated>2026-10-04T10:02:23+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:28</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Marky B - Sat 3rd Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/marky-b-sat-3rd-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/2/0/7/_/uploads/8995486/image_track/14706099/w1400_h1400_q70_ptrue_v2_m1791100619----cropped_1791100616702.jpg?m=1791100619" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/marky-b-sat-3rd-oct-2026/listen.mp3?s=z67" length="172518504" />
            <guid isPermaLink="false">14706099</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 04 Oct 2026 09:56:45 +0200</pubDate>
                
                <atom:updated>2026-10-04T09:56:45+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:48</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Andy Will - Sat 3rd Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/andy-will-sat-3rd-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Andy Will, every Saturday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Andy Will, every Saturday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Andy Will, every Saturday from 2pm to 4pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/3/0/1/_/uploads/8995486/image_track/14704932/w1400_h1400_q70_ptrue_v2_m1791040600----cropped_1791040597103.jpg?m=1791040600" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/andy-will-sat-3rd-oct-2026/listen.mp3?s=clB" length="173357349" />
            <guid isPermaLink="false">14704932</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 03 Oct 2026 17:16:28 +0200</pubDate>
                
                <atom:updated>2026-10-03T17:16:28+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:23</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Steve Munster - Sat 3rd Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/steve-munster-sat-3rd-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Steve Munster Saturday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Steve Munster Saturday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Steve Munster Saturday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.

We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/5/6/0/_/uploads/8995486/image_track/14704892/w1400_h1400_q70_ptrue_v2_m1791038926----cropped_1791038924065.jpg?m=1791038926" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/steve-munster-sat-3rd-oct-2026/listen.mp3?s=P4A" length="173359229" />
            <guid isPermaLink="false">14704892</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 03 Oct 2026 16:48:32 +0200</pubDate>
                
                <atom:updated>2026-10-03T16:48:32+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:23</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Granty B - Sat 3rd Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/granty-b-sat-3rd-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Granty B Saturday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Granty B Saturday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Granty B Saturday from 10am to 12pm, exclusively on sunrisefm.co.uk.

Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.

We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/7/7/7/_/uploads/8995486/image_track/14704888/w1400_h1400_q70_ptrue_v2_m1791038803----cropped_1791038799777.jpg?m=1791038803" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/granty-b-sat-3rd-oct-2026/listen.mp3?s=6XV" length="163717538" />
            <guid isPermaLink="false">14704888</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 03 Oct 2026 16:46:18 +0200</pubDate>
                
                <atom:updated>2026-10-03T16:46:18+02:00</atom:updated>
                
            
            
            <itunes:duration>1:53:41</itunes:duration>
        </item>
        <item>
            <title><![CDATA[MF Disco - Fri 2nd Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/mf-disco-fri-2nd-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to MF Disco, every Friday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to MF Disco, every Friday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to MF Disco, every Friday from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/9/1/5/_/uploads/8995486/image_track/14704362/w1400_h1400_q70_ptrue_v2_m1791009757----cropped_1791009754519.jpg?m=1791009757" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/mf-disco-fri-2nd-oct-2026/listen.mp3?s=ibm" length="173078361" />
            <guid isPermaLink="false">14704362</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 03 Oct 2026 08:42:24 +0200</pubDate>
                
                <atom:updated>2026-10-03T08:42:24+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:11</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ LJ - Fri 2nd Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-lj-fri-3rd-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/0/2/5/_/uploads/8995486/image_track/14704358/w1400_h1400_q70_ptrue_v2_m1791009562----cropped_1791009558520.jpg?m=1791009562" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-lj-fri-3rd-oct-2026/listen.mp3?s=5SE" length="172800000" />
            <guid isPermaLink="false">14704358</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 03 Oct 2026 08:39:04 +0200</pubDate>
                
                <atom:updated>2026-10-03T08:39:04+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:00</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Greg Richards - Fri 2nd Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/greg-richards-fri-2nd-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to GregRichards, every Monday & Friday from 8am to 10am, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/2/9/_/uploads/8995486/image_track/14703071/w1400_h1400_q70_ptrue_v2_m1790934567----cropped_1790934564928.jpg?m=1790934567" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/greg-richards-fri-2nd-oct-2026/listen.mp3?s=9NH" length="180483762" />
            <guid isPermaLink="false">14703071</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 02 Oct 2026 11:49:15 +0200</pubDate>
                
                <atom:updated>2026-10-02T11:49:15+02:00</atom:updated>
                
            
            
            <itunes:duration>2:05:20</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Pharmacy - Thur 1st Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/pharmacy-thur-1st-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Pharmacy, alternative Thursday's &amp; Saturdays from 8pm to 10pm &amp; 6pm - 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Pharmacy, alternative Thursday's &amp; Saturdays from 8pm to 10pm &amp; 6pm - 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Pharmacy, alternative Thursday's & Saturdays from 8pm to 10pm & 6pm - 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/6/2/3/_/uploads/8995486/image_track/14702402/w1400_h1400_q70_ptrue_v2_m1790897107----cropped_1790897105326.jpg?m=1790897107" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/pharmacy-thur-1st-oct-2026/listen.mp3?s=QNC" length="172402521" />
            <guid isPermaLink="false">14702402</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 02 Oct 2026 01:24:55 +0200</pubDate>
                
                <atom:updated>2026-10-02T01:24:55+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:43</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Jazzy J (Mi Casa Su Casa) - Thur 1st Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/jazzy-j-mi-casa-su-casa-thur-2nd-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Jazzy J, alternative Thursday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Jazzy J, alternative Thursday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Jazzy J, alternative Thursday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/6/1/7/_/uploads/8995486/image_track/14702390/w1400_h1400_q70_ptrue_v2_m1790896665----cropped_1790896662716.jpg?m=1790896665" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/jazzy-j-mi-casa-su-casa-thur-2nd-oct-2026/listen.mp3?s=lYF" length="145341962" />
            <guid isPermaLink="false">14702390</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 02 Oct 2026 01:17:30 +0200</pubDate>
                
                <atom:updated>2026-10-02T01:17:30+02:00</atom:updated>
                
            
            
            <itunes:duration>1:40:55</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Duffy (Duffy's Jukebox) - Thur 1st Oct 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-duffy-duffys-jukebox-thur-2nd-oct-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/9/0/_/uploads/8995486/image_track/14702382/w1400_h1400_q70_ptrue_v2_m1790896483----cropped_1790896481094.jpg?m=1790896483" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-duffy-duffys-jukebox-thur-2nd-oct-2026/listen.mp3?s=RmG" length="169559980" />
            <guid isPermaLink="false">14702382</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 02 Oct 2026 01:14:35 +0200</pubDate>
                
                <atom:updated>2026-10-02T01:14:35+02:00</atom:updated>
                
            
            
            <itunes:duration>1:57:45</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Dom D - Wed 30th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dom-d-wed-30th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Dom D alternative Saturday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Dom D alternative Saturday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Dom D alternative Saturday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.

We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dom-d-wed-30th-sept-2026/listen.mp3?s=cOi" length="82048731" />
            <guid isPermaLink="false">14700542</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Thu, 01 Oct 2026 01:24:50 +0200</pubDate>
                
                <atom:updated>2026-10-01T01:24:50+02:00</atom:updated>
                
            
            
            <itunes:duration>56:58</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Iain Mac, P3D & DJ Yee Ha - Wed 30th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/iain-mac-p3d-dj-yee-ha-wed-30th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Iain Mac, P3D &amp; DJ Yee Ha, every Wednesday from 6pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Iain Mac, P3D &amp; DJ Yee Ha, every Wednesday from 6pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Iain Mac, P3D & DJ Yee Ha, every Wednesday from 6pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/0/3/4/_/uploads/8995486/image_track/14700537/w1400_h1400_q70_ptrue_v2_m1790810328----cropped_1790810326430.jpg?m=1790810328" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/iain-mac-p3d-dj-yee-ha-wed-30th-sept-2026/listen.mp3?s=mVG" length="348934687" />
            <guid isPermaLink="false">14700537</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Thu, 01 Oct 2026 01:18:35 +0200</pubDate>
                
                <atom:updated>2026-10-01T01:18:35+02:00</atom:updated>
                
            
            
            <itunes:duration>4:02:18</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Greg Richards - Wed 30th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/greg-richards-wed-30th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to GregRichards, every Monday & Friday from 8am to 10am, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/greg-richards-wed-30th-sept-2026/listen.mp3?s=L3I" length="174561698" />
            <guid isPermaLink="false">14699385</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 30 Sep 2026 11:15:15 +0200</pubDate>
                
                <atom:updated>2026-09-30T11:15:15+02:00</atom:updated>
                
            
            
            <itunes:duration>2:01:13</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Insane & Mind (History Of Hardcore) - Tues 29th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/insane-mind-history-of-hardcore-tues-29th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Insane &amp; Mind, alternative Tuesday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Insane &amp; Mind, alternative Tuesday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Insane & Mind, alternative Tuesday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/2/5/7/_/uploads/8995486/image_track/14698723/w1400_h1400_q70_ptrue_v2_m1790716937----cropped_1790716935752.jpg?m=1790716937" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/insane-mind-history-of-hardcore-tues-29th-sept-2026/listen.mp3?s=YwW" length="175406811" />
            <guid isPermaLink="false">14698723</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 29 Sep 2026 23:22:06 +0200</pubDate>
                
                <atom:updated>2026-09-29T23:22:06+02:00</atom:updated>
                
            
            
            <itunes:duration>2:01:48</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Dal Roberts - Tues 29th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dal-roberts-tues-29th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Dal Roberts, alternative Tuesday from 7pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Dal Roberts, alternative Tuesday from 7pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Dal Roberts, alternative Tuesday from 7pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/5/1/_/uploads/8995486/image_track/14698694/w1400_h1400_q70_ptrue_v2_m1790715391----cropped_1790715389151.jpg?m=1790715391" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dal-roberts-tues-29th-sept-2026/listen.mp3?s=iQC" length="73928620" />
            <guid isPermaLink="false">14698694</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 29 Sep 2026 22:56:21 +0200</pubDate>
                
                <atom:updated>2026-09-29T22:56:21+02:00</atom:updated>
                
            
            
            <itunes:duration>51:20</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Greg Richards - Tues 29th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/greg-richards-tues-29th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to GregRichards, every Monday & Friday from 8am to 10am, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/greg-richards-tues-29th-sept-2026/listen.mp3?s=0XH" length="176209293" />
            <guid isPermaLink="false">14697626</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 29 Sep 2026 11:41:23 +0200</pubDate>
                
                <atom:updated>2026-09-29T11:41:23+02:00</atom:updated>
                
            
            
            <itunes:duration>2:02:22</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Silverland - Mon 28th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/silverland-mon-28th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/2/3/4/_/uploads/8995486/image_track/14697625/w1400_h1400_q70_ptrue_v2_m1790674780----cropped_1790674778432.jpg?m=1790674780" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/silverland-mon-28th-sept-2026/listen.mp3?s=IiS" length="143897652" />
            <guid isPermaLink="false">14697625</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 29 Sep 2026 11:39:30 +0200</pubDate>
                
                <atom:updated>2026-09-29T11:39:30+02:00</atom:updated>
                
            
            
            <itunes:duration>1:00:00</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Tony Crucial White - Mon 28th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/tony-crucial-white-mon-28th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Tony Crucial White, every Monday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Tony Crucial White, every Monday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Tony Crucial White, every Monday from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/9/8/2/_/uploads/8995486/image_track/14697561/w1400_h1400_q70_ptrue_v2_m1790674013----cropped_1790674011289.jpg?m=1790674013" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/tony-crucial-white-mon-28th-sept-2026/listen.mp3?s=LiG" length="172969900" />
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            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 29 Sep 2026 11:26:44 +0200</pubDate>
                
                <atom:updated>2026-09-29T11:26:44+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:07</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Payney - Mon 28th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-payney-mon-28th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/7/2/2/_/uploads/8995486/image_track/14697558/w1400_h1400_q70_ptrue_v2_m1790673930----cropped_1790673928227.jpg?m=1790673930" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-payney-mon-28th-sept-2026/listen.mp3?s=es7" length="173278981" />
            <guid isPermaLink="false">14697558</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 29 Sep 2026 11:25:20 +0200</pubDate>
                
                <atom:updated>2026-09-29T11:25:20+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:19</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Greg Richards - Mon 28th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/greg-richards-mon-28th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to GregRichards, every Monday & Friday from 8am to 10am, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/5/3/_/uploads/8995486/image_track/14696219/w1400_h1400_q70_ptrue_v2_m1790592752----cropped_1790592750354.jpg?m=1790592752" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/greg-richards-mon-28th-sept-2026/listen.mp3?s=run" length="273014282" />
            <guid isPermaLink="false">14696219</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 28 Sep 2026 12:52:18 +0200</pubDate>
                
                <atom:updated>2026-09-28T12:52:18+02:00</atom:updated>
                
            
            
            <itunes:duration>3:09:35</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Kazzie - Sun 27th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-kazzie-sun-27th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Kazzie, every Sunday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Kazzie, every Sunday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Kazzie, every Sunday from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/6/1/5/_/uploads/8995486/image_track/14695651/w1400_h1400_q70_ptrue_v2_m1790546239----cropped_1790546231516.jpg?m=1790546239" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-kazzie-sun-27th-sept-2026/listen.mp3?s=WBX" length="173816268" />
            <guid isPermaLink="false">14695651</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 27 Sep 2026 23:57:02 +0200</pubDate>
                
                <atom:updated>2026-09-27T23:57:02+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:42</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Double H - Sun 27th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/double-h-sun-27th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Double H, our cover Dj, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Double H, our cover Dj, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Double H, our cover Dj, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/double-h-sun-27th-sept-2026/listen.mp3?s=67S" length="172726021" />
            <guid isPermaLink="false">14695644</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 27 Sep 2026 23:48:33 +0200</pubDate>
                
                <atom:updated>2026-09-27T23:48:33+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:56</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Derek Beatz - Sun 27th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/derek-beatz-sun-27th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Derek Beatz, every Sunday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Derek Beatz, every Sunday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Derek Beatz, every Sunday from 4pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/7/9/_/uploads/8995486/image_track/14695631/w1400_h1400_q70_ptrue_v2_m1790545344----cropped_1790545307978.jpg?m=1790545344" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/derek-beatz-sun-27th-sept-2026/listen.mp3?s=cPy" length="164839758" />
            <guid isPermaLink="false">14695631</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 27 Sep 2026 23:41:38 +0200</pubDate>
                
                <atom:updated>2026-09-27T23:41:38+02:00</atom:updated>
                
            
            
            <itunes:duration>1:54:28</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Stevie T (The Soul Agenda) - Sun 27th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/stevie-t-the-soul-agenda-sun-27th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/9/8/_/uploads/8995486/image_track/14695611/w1400_h1400_q70_ptrue_v2_m1790544485----cropped_1790544482894.jpg?m=1790544485" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/stevie-t-the-soul-agenda-sun-27th-sept-2026/listen.mp3?s=rH6" length="256645538" />
            <guid isPermaLink="false">14695611</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 27 Sep 2026 23:27:51 +0200</pubDate>
                
                <atom:updated>2026-09-27T23:27:51+02:00</atom:updated>
                
            
            
            <itunes:duration>2:58:13</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Reamz - Sun 27th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-reamz-sun-27th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Reamz, every Sunday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Reamz, every Sunday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Reamz, every Sunday from 10am to 12pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/8/8/_/uploads/8995486/image_track/14695605/w1400_h1400_q70_ptrue_v2_m1790544115----cropped_1790544112881.jpg?m=1790544115" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-reamz-sun-27th-sept-2026/listen.mp3?s=oOK" length="269169267" />
            <guid isPermaLink="false">14695605</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 27 Sep 2026 23:21:43 +0200</pubDate>
                
                <atom:updated>2026-09-27T23:21:43+02:00</atom:updated>
                
            
            
            <itunes:duration>3:06:55</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Marky B - Sat 26th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/marky-b-sat-26th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/7/5/8/_/uploads/8995486/image_track/14694094/w1400_h1400_q70_ptrue_v2_m1790468129----cropped_1790468127857.jpg?m=1790468129" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/marky-b-sat-26th-sept-2026/listen.mp3?s=hq7" length="229225117" />
            <guid isPermaLink="false">14694094</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 27 Sep 2026 02:15:18 +0200</pubDate>
                
                <atom:updated>2026-09-27T02:15:18+02:00</atom:updated>
                
            
            
            <itunes:duration>2:39:11</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Andy Will - Sat 26th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/andy-will-sat-26th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Andy Will, every Saturday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Andy Will, every Saturday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Andy Will, every Saturday from 2pm to 4pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/6/1/_/uploads/8995486/image_track/14693560/w1400_h1400_q70_ptrue_v2_m1790437537----cropped_1790437535168.jpg?m=1790437537" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/andy-will-sat-26th-sept-2026/listen.mp3?s=1po" length="173388696" />
            <guid isPermaLink="false">14693560</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 26 Sep 2026 17:45:27 +0200</pubDate>
                
                <atom:updated>2026-09-26T17:45:27+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:24</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Steve Munster - Sat 26th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/steve-munster-sat-26th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Steve Munster Saturday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Steve Munster Saturday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Steve Munster Saturday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.

We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/2/5/7/_/uploads/8995486/image_track/14693391/w1400_h1400_q70_ptrue_v2_m1790430567----cropped_1790430564752.jpg?m=1790430567" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/steve-munster-sat-26th-sept-2026/listen.mp3?s=uyk" length="173187448" />
            <guid isPermaLink="false">14693391</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 26 Sep 2026 15:49:12 +0200</pubDate>
                
                <atom:updated>2026-09-26T15:49:12+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:16</itunes:duration>
        </item>
        <item>
            <title><![CDATA[MF Disco - Fri 25th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/mf-disco-fri-25th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to MF Disco, every Friday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to MF Disco, every Friday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to MF Disco, every Friday from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/0/6/_/uploads/8995486/image_track/14693229/w1400_h1400_q70_ptrue_v2_m1790423781----cropped_1790423778608.jpg?m=1790423781" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/mf-disco-fri-25th-sept-2026/listen.mp3?s=pcg" length="176011180" />
            <guid isPermaLink="false">14693229</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 26 Sep 2026 13:56:08 +0200</pubDate>
                
                <atom:updated>2026-09-26T13:56:08+02:00</atom:updated>
                
            
            
            <itunes:duration>2:02:13</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ LJ - Fri 25th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/lj-fri-25th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/7/7/5/_/uploads/8995486/image_track/14693223/w1400_h1400_q70_ptrue_v2_m1790423411----cropped_1790423408577.jpg?m=1790423411" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/lj-fri-25th-sept-2026/listen.mp3?s=Guq" length="172507220" />
            <guid isPermaLink="false">14693223</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 26 Sep 2026 13:49:58 +0200</pubDate>
                
                <atom:updated>2026-09-26T13:49:58+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:47</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Lee Rose - Fri 25th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/lee-rose-fri-25th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Lee Rose, every Friday from 5pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Lee Rose, every Friday from 5pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Lee Rose, every Friday from 5pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/5/2/9/_/uploads/8995486/image_track/14693217/w1400_h1400_q70_ptrue_v2_m1790423097----cropped_1790423094925.jpg?m=1790423097" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/lee-rose-fri-25th-sept-2026/listen.mp3?s=6NX" length="86415360" />
            <guid isPermaLink="false">14693217</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 26 Sep 2026 13:44:42 +0200</pubDate>
                
                <atom:updated>2026-09-26T13:44:42+02:00</atom:updated>
                
            
            
            <itunes:duration>1:00:00</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Reezay - Thurs 24th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/reezay-thurs-24th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Reezay, Alternative Thursday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Reezay, Alternative Thursday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Reezay, Alternative Thursday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/6/6/5/_/uploads/8995486/image_track/14691328/w1400_h1400_q70_ptrue_v2_m1790302985----cropped_1790302983566.jpg?m=1790302985" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/reezay-thurs-24th-sept-2026/listen.mp3?s=lO2" length="172062720" />
            <guid isPermaLink="false">14691328</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 25 Sep 2026 04:22:51 +0200</pubDate>
                
                <atom:updated>2026-09-25T04:22:51+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:29</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Shippo - Thurs 24th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/shippo-thurs-24th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Shippo, Alternative Thursday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Shippo, Alternative Thursday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Shippo, Alternative Thursday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/2/4/7/_/uploads/8995486/image_track/14691327/w1400_h1400_q70_ptrue_v2_m1790302886----cropped_1790302884742.jpg?m=1790302886" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/shippo-thurs-24th-sept-2026/listen.mp3?s=y5g" length="173736647" />
            <guid isPermaLink="false">14691327</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 25 Sep 2026 04:21:15 +0200</pubDate>
                
                <atom:updated>2026-09-25T04:21:15+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:39</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Duffy (Duffy's Jukebox) - Thur 24th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-duffy-duffys-jukebox-thur-24th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/5/3/9/_/uploads/8995486/image_track/14691325/w1400_h1400_q70_ptrue_v2_m1790302817----cropped_1790302814935.jpg?m=1790302817" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-duffy-duffys-jukebox-thur-24th-sept-2026/listen.mp3?s=xFC" length="114893568" />
            <guid isPermaLink="false">14691325</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 25 Sep 2026 04:20:08 +0200</pubDate>
                
                <atom:updated>2026-09-25T04:20:08+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:40</itunes:duration>
        </item>
        <item>
            <title><![CDATA[P3D & DJ Yee Ha - Wed 23rd Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/p3d-dj-yee-ha-wed-23rd-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Iain Mac, P3D &amp; DJ Yee Ha, every Wednesday from 6pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Iain Mac, P3D &amp; DJ Yee Ha, every Wednesday from 6pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Iain Mac, P3D & DJ Yee Ha, every Wednesday from 6pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/2/1/7/_/uploads/8995486/image_track/14690200/w1400_h1400_q70_ptrue_v2_m1790233315----cropped_1790233312712.jpg?m=1790233315" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/p3d-dj-yee-ha-wed-23rd-sept-2026/listen.mp3?s=aJj" length="341511105" />
            <guid isPermaLink="false">14690200</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Thu, 24 Sep 2026 09:01:27 +0200</pubDate>
                
                <atom:updated>2026-09-24T09:01:27+02:00</atom:updated>
                
            
            
            <itunes:duration>3:57:09</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Greg Richards - Tues 22nd Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/greg-richards-tues-22nd-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to GregRichards, every Monday & Friday from 8am to 10am, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/greg-richards-tues-22nd-sept-2026/listen.mp3?s=eXV" length="220928836" />
            <guid isPermaLink="false">14688245</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 22 Sep 2026 18:36:46 +0200</pubDate>
                
                <atom:updated>2026-09-22T18:36:46+02:00</atom:updated>
                
            
            
            <itunes:duration>2:33:25</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Silverland - Mon 21st Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/silverland-mon-21st-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/9/3/6/_/uploads/8995486/image_track/14688212/w1400_h1400_q70_ptrue_v2_m1790093979----cropped_1790093977639.jpg?m=1790093979" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/silverland-mon-21st-sept-2026/listen.mp3?s=9Wv" length="143897652" />
            <guid isPermaLink="false">14688212</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 22 Sep 2026 18:19:28 +0200</pubDate>
                
                <atom:updated>2026-09-22T18:19:28+02:00</atom:updated>
                
            
            
            <itunes:duration>1:00:00</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Tony Crucial White - Mon 21st Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/tony-crucial-white-mon-21st-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Tony Crucial White, every Monday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Tony Crucial White, every Monday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Tony Crucial White, every Monday from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/6/5/5/_/uploads/8995486/image_track/14688207/w1400_h1400_q70_ptrue_v2_m1790093724----cropped_1790093722556.jpg?m=1790093724" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/tony-crucial-white-mon-21st-sept-2026/listen.mp3?s=KIF" length="152337972" />
            <guid isPermaLink="false">14688207</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 22 Sep 2026 18:15:10 +0200</pubDate>
                
                <atom:updated>2026-09-22T18:15:10+02:00</atom:updated>
                
            
            
            <itunes:duration>1:45:47</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Payney - Mon 21st Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-payney-mon-21st-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/2/5/3/_/uploads/8995486/image_track/14688201/w1400_h1400_q70_ptrue_v2_m1790093545----cropped_1790093543352.jpg?m=1790093545" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-payney-mon-21st-sept-2026/listen.mp3?s=hfN" length="173324748" />
            <guid isPermaLink="false">14688201</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 22 Sep 2026 18:12:07 +0200</pubDate>
                
                <atom:updated>2026-09-22T18:12:07+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:21</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Greg Richards - Mon 21st Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/greg-richards-mon-21st-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to GregRichards, every Monday & Friday from 8am to 10am, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/7/7/4/_/uploads/8995486/image_track/14686957/w1400_h1400_q70_ptrue_v2_m1790004110----cropped_1790004108477.jpg?m=1790004110" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/greg-richards-mon-21st-sept-2026/listen.mp3?s=YK1" length="266089117" />
            <guid isPermaLink="false">14686957</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 21 Sep 2026 17:20:47 +0200</pubDate>
                
                <atom:updated>2026-09-21T17:20:47+02:00</atom:updated>
                
            
            
            <itunes:duration>3:04:47</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Kazzie - Sun 20th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-kazzie-sun-20th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Kazzie, every Sunday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Kazzie, every Sunday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Kazzie, every Sunday from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/7/6/5/_/uploads/8995486/image_track/14686274/w1400_h1400_q70_ptrue_v2_m1789967594----cropped_1789967591567.jpg?m=1789967594" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-kazzie-sun-20th-sept-2026/listen.mp3?s=Wtz" length="172948584" />
            <guid isPermaLink="false">14686274</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 21 Sep 2026 07:12:55 +0200</pubDate>
                
                <atom:updated>2026-09-21T07:12:55+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:06</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Alley Kat - Sun 20th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/alley-kat-sun-20th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Alley Kat, every Sunday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Alley Kat, every Sunday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Alley Kat, every Sunday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/6/1/2/_/uploads/8995486/image_track/14686262/w1400_h1400_q70_ptrue_v2_m1789965831----cropped_1789965829216.jpg?m=1789965831" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/alley-kat-sun-20th-sept-2026/listen.mp3?s=eLk" length="170002599" />
            <guid isPermaLink="false">14686262</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 21 Sep 2026 06:43:39 +0200</pubDate>
                
                <atom:updated>2026-09-21T06:43:39+02:00</atom:updated>
                
            
            
            <itunes:duration>1:58:03</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Derek Beatz - Sun 20th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/derek-beatz-sun-20th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Derek Beatz, every Sunday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Derek Beatz, every Sunday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Derek Beatz, every Sunday from 4pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/0/8/9/_/uploads/8995486/image_track/14685877/w1400_h1400_q70_ptrue_v2_m1789931659----cropped_1789931656980.jpg?m=1789931659" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/derek-beatz-sun-20th-sept-2026/listen.mp3?s=TiP" length="166568856" />
            <guid isPermaLink="false">14685877</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 20 Sep 2026 21:14:10 +0200</pubDate>
                
                <atom:updated>2026-09-20T21:14:10+02:00</atom:updated>
                
            
            
            <itunes:duration>1:55:40</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Stevie T (The Soul Agenda) - Sun 20th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/stevie-t-the-soul-agenda-sun-20th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/0/6/3/_/uploads/8995486/image_track/14685856/w1400_h1400_q70_ptrue_v2_m1789930529----cropped_1789930527360.jpg?m=1789930529" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/stevie-t-the-soul-agenda-sun-20th-sept-2026/listen.mp3?s=j3B" length="265777528" />
            <guid isPermaLink="false">14685856</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 20 Sep 2026 20:55:17 +0200</pubDate>
                
                <atom:updated>2026-09-20T20:55:17+02:00</atom:updated>
                
            
            
            <itunes:duration>3:04:34</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Reamz - Sun 20th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-reamz-sun-20th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Reamz, every Sunday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Reamz, every Sunday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Reamz, every Sunday from 10am to 12pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/0/7/_/uploads/8995486/image_track/14685832/w1400_h1400_q70_ptrue_v2_m1789929869----cropped_1789929866708.jpg?m=1789929869" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-reamz-sun-20th-sept-2026/listen.mp3?s=z1D" length="261114358" />
            <guid isPermaLink="false">14685832</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 20 Sep 2026 20:44:18 +0200</pubDate>
                
                <atom:updated>2026-09-20T20:44:18+02:00</atom:updated>
                
            
            
            <itunes:duration>3:01:19</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Shaun.E - Sat 19th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-shaune-sat-19th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Shaun.E, alternative Friday's &amp; Saturday's from 10pm to 12am &amp; 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Shaun.E, alternative Friday's &amp; Saturday's from 10pm to 12am &amp; 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Shaun.E, alternative Friday's & Saturday's from 10pm to 12am & 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/6/7/_/uploads/8995486/image_track/14685310/w1400_h1400_q70_ptrue_v2_m1789906744----cropped_1789906741764.jpg?m=1789906744" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-shaune-sat-19th-sept-2026/listen.mp3?s=n7R" length="172858931" />
            <guid isPermaLink="false">14685310</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 20 Sep 2026 14:18:52 +0200</pubDate>
                
                <atom:updated>2026-09-20T14:18:52+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:02</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Dom D - Sat 19th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dom-d-sat-19th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Dom D alternative Saturday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Dom D alternative Saturday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Dom D alternative Saturday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.

We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/0/1/6/_/uploads/8995486/image_track/14685307/w1400_h1400_q70_ptrue_v2_m1789906599----cropped_1789906597610.jpg?m=1789906599" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dom-d-sat-19th-sept-2026/listen.mp3?s=VNb" length="171490952" />
            <guid isPermaLink="false">14685307</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 20 Sep 2026 14:16:14 +0200</pubDate>
                
                <atom:updated>2026-09-20T14:16:14+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:05</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Marky B - Sat 19th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/marky-b-sat-19th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/5/5/7/_/uploads/8995486/image_track/14685306/w1400_h1400_q70_ptrue_v2_m1789906414----cropped_1789906412755.jpg?m=1789906414" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/marky-b-sat-19th-sept-2026/listen.mp3?s=zHq" length="173494648" />
            <guid isPermaLink="false">14685306</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 20 Sep 2026 14:13:23 +0200</pubDate>
                
                <atom:updated>2026-09-20T14:13:23+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:28</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Granty B - Sat 19th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/granty-b-sat-19th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Granty B Saturday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Granty B Saturday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Granty B Saturday from 10am to 12pm, exclusively on sunrisefm.co.uk.

Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.

We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/0/5/6/_/uploads/8995486/image_track/14685304/w1400_h1400_q70_ptrue_v2_m1789906295----cropped_1789906292650.jpg?m=1789906295" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/granty-b-sat-19th-sept-2026/listen.mp3?s=Y9Q" length="172971154" />
            <guid isPermaLink="false">14685304</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 20 Sep 2026 14:11:22 +0200</pubDate>
                
                <atom:updated>2026-09-20T14:11:22+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:07</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Shaun.E - Fri 18th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-shaune-fri-18th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Shaun.E, alternative Friday's &amp; Saturday's from 10pm to 12am &amp; 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Shaun.E, alternative Friday's &amp; Saturday's from 10pm to 12am &amp; 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Shaun.E, alternative Friday's & Saturday's from 10pm to 12am & 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/5/0/0/_/uploads/8995486/image_track/14683561/w1400_h1400_q70_ptrue_v2_m1789792948----cropped_1789792946005.jpg?m=1789792948" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-shaune-fri-18th-sept-2026/listen.mp3?s=GZM" length="173631321" />
            <guid isPermaLink="false">14683561</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 19 Sep 2026 06:42:14 +0200</pubDate>
                
                <atom:updated>2026-09-19T06:42:14+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:34</itunes:duration>
        </item>
        <item>
            <title><![CDATA[MF Disco - Fri 18th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/mf-disco-fri-18th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to MF Disco, every Friday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to MF Disco, every Friday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to MF Disco, every Friday from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/6/8/6/_/uploads/8995486/image_track/14683550/w1400_h1400_q70_ptrue_v2_m1789791437----cropped_1789791435686.jpg?m=1789791437" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/mf-disco-fri-18th-sept-2026/listen.mp3?s=jMr" length="170534243" />
            <guid isPermaLink="false">14683550</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 19 Sep 2026 06:17:07 +0200</pubDate>
                
                <atom:updated>2026-09-19T06:17:07+02:00</atom:updated>
                
            
            
            <itunes:duration>1:58:25</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ LJ - Fri 18th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-lj-fri-18th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/2/2/0/_/uploads/8995486/image_track/14683132/w1400_h1400_q70_ptrue_v2_m1789760187----cropped_1789760179022.jpg?m=1789760187" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-lj-fri-18th-sept-2026/listen.mp3?s=VlG" length="175219357" />
            <guid isPermaLink="false">14683132</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 18 Sep 2026 21:35:52 +0200</pubDate>
                
                <atom:updated>2026-09-18T21:35:52+02:00</atom:updated>
                
            
            
            <itunes:duration>2:01:40</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Greg Richards - Fri 18th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/greg-richards-fri-18th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to GregRichards, every Monday & Friday from 8am to 10am, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/5/7/8/_/uploads/8995486/image_track/14683117/w1400_h1400_q70_ptrue_v2_m1789759492----cropped_1789759482875.jpg?m=1789759492" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/greg-richards-fri-18th-sept-2026/listen.mp3?s=SUR" length="257431719" />
            <guid isPermaLink="false">14683117</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 18 Sep 2026 21:24:06 +0200</pubDate>
                
                <atom:updated>2026-09-18T21:24:06+02:00</atom:updated>
                
            
            
            <itunes:duration>2:58:46</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Pharmacy - Thur 17th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/pharmacy-thur-17th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Pharmacy, alternative Thursday's &amp; Saturdays from 8pm to 10pm &amp; 6pm - 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Pharmacy, alternative Thursday's &amp; Saturdays from 8pm to 10pm &amp; 6pm - 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Pharmacy, alternative Thursday's & Saturdays from 8pm to 10pm & 6pm - 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/1/5/_/uploads/8995486/image_track/14683108/w1400_h1400_q70_ptrue_v2_m1789759302----cropped_1789759300518.jpg?m=1789759302" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/pharmacy-thur-17th-sept-2026/listen.mp3?s=BlE" length="172366785" />
            <guid isPermaLink="false">14683108</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 18 Sep 2026 21:21:26 +0200</pubDate>
                
                <atom:updated>2026-09-18T21:21:26+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:41</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Jazzy J (Mi Casa Su Casa) - Thur 17th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/jazzy-j-mi-casa-su-casa-thur-17th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Jazzy J, alternative Thursday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Jazzy J, alternative Thursday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Jazzy J, alternative Thursday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/7/5/1/_/uploads/8995486/image_track/14683101/w1400_h1400_q70_ptrue_v2_m1789759104----cropped_1789759081157.jpg?m=1789759104" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/jazzy-j-mi-casa-su-casa-thur-17th-sept-2026/listen.mp3?s=oTx" length="170447099" />
            <guid isPermaLink="false">14683101</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 18 Sep 2026 21:17:50 +0200</pubDate>
                
                <atom:updated>2026-09-18T21:17:50+02:00</atom:updated>
                
            
            
            <itunes:duration>1:58:21</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Duffy (Duffy's Jukebox) - Thur 17th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-duffy-duffys-jukebox-thur-17th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/5/3/_/uploads/8995486/image_track/14683096/w1400_h1400_q70_ptrue_v2_m1789758901----cropped_1789758897351.jpg?m=1789758901" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-duffy-duffys-jukebox-thur-17th-sept-2026/listen.mp3?s=hLk" length="175574204" />
            <guid isPermaLink="false">14683096</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 18 Sep 2026 21:14:49 +0200</pubDate>
                
                <atom:updated>2026-09-18T21:14:49+02:00</atom:updated>
                
            
            
            <itunes:duration>2:01:55</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Insane & Mind (History Of Hardcore) - Tues 15th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/insane-mind-history-of-hardcore-tues-15th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Insane &amp; Mind, alternative Tuesday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Insane &amp; Mind, alternative Tuesday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Insane & Mind, alternative Tuesday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/6/4/3/_/uploads/8995486/image_track/14678714/w1400_h1400_q70_ptrue_v2_m1789552109----cropped_1789552107346.jpg?m=1789552109" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/insane-mind-history-of-hardcore-tues-15th-sept-2026/listen.mp3?s=lhJ" length="175213714" />
            <guid isPermaLink="false">14678714</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 16 Sep 2026 11:48:18 +0200</pubDate>
                
                <atom:updated>2026-09-16T11:48:18+02:00</atom:updated>
                
            
            
            <itunes:duration>2:01:40</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Dal Roberts - Tues 15th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dal-roberts-tues-15th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Dal Roberts, alternative Tuesday from 7pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Dal Roberts, alternative Tuesday from 7pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Dal Roberts, alternative Tuesday from 7pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/7/6/3/_/uploads/8995486/image_track/14678702/w1400_h1400_q70_ptrue_v2_m1789551747----cropped_1789551744367.jpg?m=1789551747" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dal-roberts-tues-15th-sept-2026/listen.mp3?s=sME" length="91188245" />
            <guid isPermaLink="false">14678702</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 16 Sep 2026 11:42:17 +0200</pubDate>
                
                <atom:updated>2026-09-16T11:42:17+02:00</atom:updated>
                
            
            
            <itunes:duration>1:03:19</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Silverland (Vegas Special) - Mon 14th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/silverland-vegas-special-mon-14th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/1/1/_/uploads/8995486/image_track/14677377/w1400_h1400_q70_ptrue_v2_m1789471075----cropped_1789471073114.jpg?m=1789471075" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/silverland-vegas-special-mon-14th-sept-2026/listen.mp3?s=YAx" length="143897652" />
            <guid isPermaLink="false">14677377</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 15 Sep 2026 13:17:14 +0200</pubDate>
                
                <atom:updated>2026-09-15T13:17:14+02:00</atom:updated>
                
            
            
            <itunes:duration>1:00:00</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Tony Crucial White - Mon 14th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/tony-crucial-white-mon-14th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Tony Crucial White, every Monday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Tony Crucial White, every Monday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Tony Crucial White, every Monday from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/9/9/3/_/uploads/8995486/image_track/14677373/w1400_h1400_q70_ptrue_v2_m1789470908----cropped_1789470906399.jpg?m=1789470908" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/tony-crucial-white-mon-14th-sept-2026/listen.mp3?s=sOZ" length="170424529" />
            <guid isPermaLink="false">14677373</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 15 Sep 2026 13:14:57 +0200</pubDate>
                
                <atom:updated>2026-09-15T13:14:57+02:00</atom:updated>
                
            
            
            <itunes:duration>1:58:21</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Payney - Mon 14th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-payney-mon-14th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/2/1/_/uploads/8995486/image_track/14677365/w1400_h1400_q70_ptrue_v2_m1789470565----cropped_1789470562121.jpg?m=1789470565" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-payney-mon-14th-sept-2026/listen.mp3?s=ZRS" length="169015171" />
            <guid isPermaLink="false">14677365</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 15 Sep 2026 13:09:14 +0200</pubDate>
                
                <atom:updated>2026-09-15T13:09:14+02:00</atom:updated>
                
            
            
            <itunes:duration>1:57:22</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Greg Richards - Mon 14th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/greg-richards-mon-14th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to GregRichards, every Monday & Friday from 8am to 10am, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/2/4/1/_/uploads/8995486/image_track/14676066/w1400_h1400_q70_ptrue_v2_m1789386837----cropped_1789386834142.jpg?m=1789386837" />
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            <guid isPermaLink="false">14676066</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 14 Sep 2026 13:53:44 +0200</pubDate>
                
                <atom:updated>2026-09-14T13:53:44+02:00</atom:updated>
                
            
            
            <itunes:duration>3:53:15</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Kazzie - Sun 13th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-kazzie-sun-13th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Kazzie, every Sunday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Kazzie, every Sunday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Kazzie, every Sunday from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/2/2/4/_/uploads/8995486/image_track/14676063/w1400_h1400_q70_ptrue_v2_m1789386709----cropped_1789386706422.jpg?m=1789386709" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-kazzie-sun-13th-sept-2026/listen.mp3?s=OFl" length="172351112" />
            <guid isPermaLink="false">14676063</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 14 Sep 2026 13:51:35 +0200</pubDate>
                
                <atom:updated>2026-09-14T13:51:35+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:41</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Alley Kat - Sun 13th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/alley-kat-sun-13th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Alley Kat, every Sunday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Alley Kat, every Sunday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Alley Kat, every Sunday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/5/0/6/_/uploads/8995486/image_track/14676061/w1400_h1400_q70_ptrue_v2_m1789386608----cropped_1789386603605.jpg?m=1789386608" />
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            <guid isPermaLink="false">14676061</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 14 Sep 2026 13:49:56 +0200</pubDate>
                
                <atom:updated>2026-09-14T13:49:56+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:14</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Derek Beatz - Sun13th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/derek-beatz-sun13th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Derek Beatz, every Sunday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Derek Beatz, every Sunday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Derek Beatz, every Sunday from 4pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/6/9/5/_/uploads/8995486/image_track/14676058/w1400_h1400_q70_ptrue_v2_m1789386494----cropped_1789386491596.jpg?m=1789386494" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/derek-beatz-sun13th-sept-2026/listen.mp3?s=T23" length="164476134" />
            <guid isPermaLink="false">14676058</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 14 Sep 2026 13:48:03 +0200</pubDate>
                
                <atom:updated>2026-09-14T13:48:03+02:00</atom:updated>
                
            
            
            <itunes:duration>1:54:13</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Stevie T (The Soul Agenda) - Sun 13th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/stevie-t-the-soul-agenda-sun-13th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/6/7/9/_/uploads/8995486/image_track/14674817/w1400_h1400_q70_ptrue_v2_m1789313217----cropped_1789313213976.jpg?m=1789313217" />
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            <guid isPermaLink="false">14674817</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 13 Sep 2026 17:26:26 +0200</pubDate>
                
                <atom:updated>2026-09-13T17:26:26+02:00</atom:updated>
                
            
            
            <itunes:duration>3:01:30</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Reamz - Sun 13th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-reamz-sun-13th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Reamz, every Sunday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Reamz, every Sunday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Reamz, every Sunday from 10am to 12pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/6/6/1/_/uploads/8995486/image_track/14674700/w1400_h1400_q70_ptrue_v2_m1789307811----cropped_1789307809166.jpg?m=1789307811" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-reamz-sun-13th-sept-2026/listen.mp3?s=btS" length="262706782" />
            <guid isPermaLink="false">14674700</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 13 Sep 2026 15:56:39 +0200</pubDate>
                
                <atom:updated>2026-09-13T15:56:39+02:00</atom:updated>
                
            
            
            <itunes:duration>3:02:26</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Dom D - Sat 12th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dom-d-sat-12th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Dom D alternative Saturday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Dom D alternative Saturday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Dom D alternative Saturday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.

We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/9/2/4/_/uploads/8995486/image_track/14674693/w1400_h1400_q70_ptrue_v2_m1789306955----cropped_1789306953429.jpg?m=1789306955" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dom-d-sat-12th-sept-2026/listen.mp3?s=84c" length="172785580" />
            <guid isPermaLink="false">14674693</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 13 Sep 2026 15:42:20 +0200</pubDate>
                
                <atom:updated>2026-09-13T15:42:20+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:59</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Marky B - Sat 12th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/marky-b-sat-12th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/6/6/7/_/uploads/8995486/image_track/14674687/w1400_h1400_q70_ptrue_v2_m1789306442----cropped_1789306438766.jpg?m=1789306442" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/marky-b-sat-12th-sept-2026/listen.mp3?s=vHE" length="173006890" />
            <guid isPermaLink="false">14674687</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 13 Sep 2026 15:33:50 +0200</pubDate>
                
                <atom:updated>2026-09-13T15:33:50+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:08</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Andy Will - Sat 12th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/andy-will-sat-12th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Andy Will, every Saturday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Andy Will, every Saturday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Andy Will, every Saturday from 2pm to 4pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/3/3/6/_/uploads/8995486/image_track/14674677/w1400_h1400_q70_ptrue_v2_m1789305513----cropped_1789305510633.jpg?m=1789305513" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/andy-will-sat-12th-sept-2026/listen.mp3?s=GXk" length="288071053" />
            <guid isPermaLink="false">14674677</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 13 Sep 2026 15:18:14 +0200</pubDate>
                
                <atom:updated>2026-09-13T15:18:14+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:01</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Steve Munster - Sat 12th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/steve-munster-sat-12th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Steve Munster Saturday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Steve Munster Saturday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Steve Munster Saturday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.

We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/3/4/0/_/uploads/8995486/image_track/14674670/w1400_h1400_q70_ptrue_v2_m1789305341----cropped_1789305338043.jpg?m=1789305341" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/steve-munster-sat-12th-sept-2026/listen.mp3?s=y1j" length="172282149" />
            <guid isPermaLink="false">14674670</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 13 Sep 2026 15:15:09 +0200</pubDate>
                
                <atom:updated>2026-09-13T15:15:09+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:38</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Granty B - Sat 12th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/granty-b-sat-12th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Granty B Saturday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Granty B Saturday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Granty B Saturday from 10am to 12pm, exclusively on sunrisefm.co.uk.

Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.

We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/1/0/_/uploads/8995486/image_track/14674667/w1400_h1400_q70_ptrue_v2_m1789305122----cropped_1789305120014.jpg?m=1789305122" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/granty-b-sat-12th-sept-2026/listen.mp3?s=SU2" length="172499069" />
            <guid isPermaLink="false">14674667</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 13 Sep 2026 15:11:51 +0200</pubDate>
                
                <atom:updated>2026-09-13T15:11:51+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:47</itunes:duration>
        </item>
        <item>
            <title><![CDATA[MF Disco - Fri 11th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/mf-disco-fri-11th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to MF Disco, every Friday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to MF Disco, every Friday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to MF Disco, every Friday from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/2/6/_/uploads/8995486/image_track/14672944/w1400_h1400_q70_ptrue_v2_m1789184493----cropped_1789184490621.jpg?m=1789184493" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/mf-disco-fri-11th-sept-2026/listen.mp3?s=023" length="239727595" />
            <guid isPermaLink="false">14672944</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 12 Sep 2026 05:41:18 +0200</pubDate>
                
                <atom:updated>2026-09-12T05:41:18+02:00</atom:updated>
                
            
            
            <itunes:duration>2:46:28</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ LJ - Fri 11th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-lj-fri-11th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/6/7/3/_/uploads/8995486/image_track/14672605/w1400_h1400_q70_ptrue_v2_m1789155332----cropped_1789155330376.jpg?m=1789155332" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-lj-fri-11th-sept-2026/listen.mp3?s=1Uq" length="175745985" />
            <guid isPermaLink="false">14672605</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 11 Sep 2026 21:35:20 +0200</pubDate>
                
                <atom:updated>2026-09-11T21:35:20+02:00</atom:updated>
                
            
            
            <itunes:duration>2:02:02</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Lee Rose - Fri 11th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/lee-rose-fri-11th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Lee Rose, every Friday from 5pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Lee Rose, every Friday from 5pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Lee Rose, every Friday from 5pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/9/9/_/uploads/8995486/image_track/14672593/w1400_h1400_q70_ptrue_v2_m1789154717----cropped_1789154714991.jpg?m=1789154717" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/lee-rose-fri-11th-sept-2026/listen.mp3?s=QSN" length="86680555" />
            <guid isPermaLink="false">14672593</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 11 Sep 2026 21:25:01 +0200</pubDate>
                
                <atom:updated>2026-09-11T21:25:01+02:00</atom:updated>
                
            
            
            <itunes:duration>1:00:11</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Mike Steel (Mashup Hour) - Fri 11th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/mike-steel-mashup-hour-fri-11th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Mike Steel Mashup Hour every Friday 5pm - 6pm]]></description>
            <googleplay:description><![CDATA[Mike Steel Mashup Hour every Friday 5pm - 6pm]]></googleplay:description>
            <itunes:summary><![CDATA[Mike Steel Mashup Hour every Friday 5pm - 6pm]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/3/6/_/uploads/8995486/image_track/14672583/w1400_h1400_q70_ptrue_v2_m1789154213----cropped_1789154210634.jpg?m=1789154213" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/mike-steel-mashup-hour-fri-11th-sept-2026/listen.mp3?s=6GT" length="144198874" />
            <guid isPermaLink="false">14672583</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 11 Sep 2026 21:16:21 +0200</pubDate>
                
                <atom:updated>2026-09-11T21:16:21+02:00</atom:updated>
                
            
            
            <itunes:duration>1:00:00</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Reezay - Thur 10th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/reezay-thur-10th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Reezay, Alternative Thursday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Reezay, Alternative Thursday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Reezay, Alternative Thursday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/1/7/_/uploads/8995486/image_track/14671408/w1400_h1400_q70_ptrue_v2_m1789100638----cropped_1789100635718.jpg?m=1789100638" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/reezay-thur-10th-sept-2026/listen.mp3?s=BSJ" length="183600274" />
            <guid isPermaLink="false">14671408</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 11 Sep 2026 06:23:42 +0200</pubDate>
                
                <atom:updated>2026-09-11T06:23:42+02:00</atom:updated>
                
            
            
            <itunes:duration>2:07:30</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Shippo - Thur 10th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/shippo-thur-10th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Shippo, Alternative Thursday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Shippo, Alternative Thursday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Shippo, Alternative Thursday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/6/7/_/uploads/8995486/image_track/14671401/w1400_h1400_q70_ptrue_v2_m1789100385----cropped_1789100375768.jpg?m=1789100385" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/shippo-thur-10th-sept-2026/listen.mp3?s=S4W" length="176628088" />
            <guid isPermaLink="false">14671401</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 11 Sep 2026 06:19:15 +0200</pubDate>
                
                <atom:updated>2026-09-11T06:19:15+02:00</atom:updated>
                
            
            
            <itunes:duration>2:02:39</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Duffy (Duffy's Jukebox) - Thur 10th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-duffy-duffys-jukebox-thur-10th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/5/4/6/_/uploads/8995486/image_track/14671397/w1400_h1400_q70_ptrue_v2_m1789100262----cropped_1789100215645.jpg?m=1789100262" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-duffy-duffys-jukebox-thur-10th-sept-2026/listen.mp3?s=prV" length="172802508" />
            <guid isPermaLink="false">14671397</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 11 Sep 2026 06:16:34 +0200</pubDate>
                
                <atom:updated>2026-09-11T06:16:34+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:00</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Iain Mac, P3D & DJ Yee Ha - Wed 9th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/iain-mac-p3d-dj-yee-ha-wed-9th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Iain Mac, P3D &amp; DJ Yee Ha, every Wednesday from 6pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Iain Mac, P3D &amp; DJ Yee Ha, every Wednesday from 6pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Iain Mac, P3D & DJ Yee Ha, every Wednesday from 6pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/6/2/7/_/uploads/8995486/image_track/14669903/w1400_h1400_q70_ptrue_v2_m1789014968----cropped_1789014965726.jpg?m=1789014968" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/iain-mac-p3d-dj-yee-ha-wed-9th-sept-2026/listen.mp3?s=YBo" length="352038034" />
            <guid isPermaLink="false">14669903</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Thu, 10 Sep 2026 06:35:52 +0200</pubDate>
                
                <atom:updated>2026-09-10T06:35:52+02:00</atom:updated>
                
            
            
            <itunes:duration>4:04:28</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Marvellous G - Tues 8th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/marvellous-g-tues-8th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Marvellous G, alternative Tuesday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Marvellous G, alternative Tuesday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Marvellous G, alternative Tuesday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/6/7/8/_/uploads/8995486/image_track/14668516/w1400_h1400_q70_ptrue_v2_m1788929846----cropped_1788929843876.jpg?m=1788929846" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/marvellous-g-tues-8th-sept-2026/listen.mp3?s=N4G" length="172830093" />
            <guid isPermaLink="false">14668516</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 09 Sep 2026 06:57:13 +0200</pubDate>
                
                <atom:updated>2026-09-09T06:57:13+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:01</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Silverland - Mon 7th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/silverland-mon-7th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/8/8/_/uploads/8995486/image_track/14668504/w1400_h1400_q70_ptrue_v2_m1788929114----cropped_1788929111884.jpg?m=1788929114" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/silverland-mon-7th-sept-2026/listen.mp3?s=F3l" length="143897652" />
            <guid isPermaLink="false">14668504</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 09 Sep 2026 06:44:58 +0200</pubDate>
                
                <atom:updated>2026-09-09T06:44:58+02:00</atom:updated>
                
            
            
            <itunes:duration>1:00:00</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Tony Crucial White - Mon 7th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/tony-crucial-white-mon-7th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Tony Crucial White, every Monday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Tony Crucial White, every Monday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Tony Crucial White, every Monday from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/7/3/8/_/uploads/8995486/image_track/14668502/w1400_h1400_q70_ptrue_v2_m1788928930----cropped_1788928927837.jpg?m=1788928930" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/tony-crucial-white-mon-7th-sept-2026/listen.mp3?s=VUr" length="172542328" />
            <guid isPermaLink="false">14668502</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 09 Sep 2026 06:41:59 +0200</pubDate>
                
                <atom:updated>2026-09-09T06:41:59+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:49</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Payney - Mon 7th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-payney-mon-7th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/2/6/_/uploads/8995486/image_track/14668467/w1400_h1400_q70_ptrue_v2_m1788927309----cropped_1788927305628.jpg?m=1788927309" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-payney-mon-7th-sept-2026/listen.mp3?s=iLr" length="173339167" />
            <guid isPermaLink="false">14668467</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 09 Sep 2026 06:14:48 +0200</pubDate>
                
                <atom:updated>2026-09-09T06:14:48+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:22</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Mon 7th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-mon-7th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-mon-7th-sept-2026/listen.mp3?s=6W1" length="203588963" />
            <guid isPermaLink="false">14666672</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 07 Sep 2026 22:16:52 +0200</pubDate>
                
                <atom:updated>2026-09-07T22:16:52+02:00</atom:updated>
                
            
            
            <itunes:duration>2:21:22</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Alley Kat - Sun 6th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/alley-kat-sun-6th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Alley Kat, every Sunday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Alley Kat, every Sunday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Alley Kat, every Sunday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/6/3/_/uploads/8995486/image_track/14665255/w1400_h1400_q70_ptrue_v2_m1788760935----cropped_1788760925368.jpg?m=1788760935" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/alley-kat-sun-6th-sept-2026/listen.mp3?s=aZE" length="177502668" />
            <guid isPermaLink="false">14665255</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 07 Sep 2026 08:01:46 +0200</pubDate>
                
                <atom:updated>2026-09-07T08:01:46+02:00</atom:updated>
                
            
            
            <itunes:duration>2:03:15</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Derek Beatz - Sun 6th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/derek-beatz-sun-6th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Derek Beatz, every Sunday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Derek Beatz, every Sunday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Derek Beatz, every Sunday from 4pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/2/0/3/_/uploads/8995486/image_track/14665245/w1400_h1400_q70_ptrue_v2_m1788760695----cropped_1788760691302.jpg?m=1788760695" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/derek-beatz-sun-6th-sept-2026/listen.mp3?s=IRm" length="165312470" />
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            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 07 Sep 2026 07:58:01 +0200</pubDate>
                
                <atom:updated>2026-09-07T07:58:01+02:00</atom:updated>
                
            
            
            <itunes:duration>1:54:48</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Stevie T (The Soul Agenda) - Sun 6th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/stevie-t-the-soul-agenda-sun-6th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/3/0/9/_/uploads/8995486/image_track/14665240/w1400_h1400_q70_ptrue_v2_m1788760398----cropped_1788760395903.jpg?m=1788760398" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/stevie-t-the-soul-agenda-sun-6th-sept-2026/listen.mp3?s=jxF" length="176963500" />
            <guid isPermaLink="false">14665240</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 07 Sep 2026 07:53:03 +0200</pubDate>
                
                <atom:updated>2026-09-07T07:53:03+02:00</atom:updated>
                
            
            
            <itunes:duration>2:02:53</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Sun 6th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-sun-6th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/3/0/0/_/uploads/8995486/image_track/14665230/w1400_h1400_q70_ptrue_v2_m1788759412----cropped_1788759409003.jpg?m=1788759412" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-sun-6th-sept-2026/listen.mp3?s=t1b" length="174322207" />
            <guid isPermaLink="false">14665230</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 07 Sep 2026 07:36:40 +0200</pubDate>
                
                <atom:updated>2026-09-07T07:36:40+02:00</atom:updated>
                
            
            
            <itunes:duration>2:01:03</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Reamz - Sun 6th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-reamz-sun-6th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Reamz, every Sunday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Reamz, every Sunday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Reamz, every Sunday from 10am to 12pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/6/2/9/_/uploads/8995486/image_track/14664566/w1400_h1400_q70_ptrue_v2_m1788712645----cropped_1788712642926.jpg?m=1788712645" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-reamz-sun-6th-sept-2026/listen.mp3?s=nFK" length="174820624" />
            <guid isPermaLink="false">14664566</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 06 Sep 2026 18:37:14 +0200</pubDate>
                
                <atom:updated>2026-09-06T18:37:14+02:00</atom:updated>
                
            
            
            <itunes:duration>2:01:24</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Shaun.E - Sat 5th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-shaune-sat-5th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Shaun.E, alternative Friday's &amp; Saturday's from 10pm to 12am &amp; 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Shaun.E, alternative Friday's &amp; Saturday's from 10pm to 12am &amp; 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Shaun.E, alternative Friday's & Saturday's from 10pm to 12am & 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/5/6/8/_/uploads/8995486/image_track/14664531/w1400_h1400_q70_ptrue_v2_m1788711325----cropped_1788711322865.jpg?m=1788711325" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-shaune-sat-5th-sept-2026/listen.mp3?s=k4L" length="174395559" />
            <guid isPermaLink="false">14664531</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 06 Sep 2026 18:15:11 +0200</pubDate>
                
                <atom:updated>2026-09-06T18:15:11+02:00</atom:updated>
                
            
            
            <itunes:duration>2:01:06</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Dom D - Sat 5th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dom-d-sat-5th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Dom D alternative Saturday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Dom D alternative Saturday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Dom D alternative Saturday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.

We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dom-d-sat-5th-sept-2026/listen.mp3?s=ZAD" length="171038929" />
            <guid isPermaLink="false">14664526</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 06 Sep 2026 18:10:32 +0200</pubDate>
                
                <atom:updated>2026-09-06T18:10:32+02:00</atom:updated>
                
            
            
            <itunes:duration>1:58:46</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Marky B - Sat 5th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/marky-b-sat-5th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/1/6/_/uploads/8995486/image_track/14664522/w1400_h1400_q70_ptrue_v2_m1788710863----cropped_1788710861614.jpg?m=1788710863" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/marky-b-sat-5th-sept-2026/listen.mp3?s=fbY" length="171768686" />
            <guid isPermaLink="false">14664522</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 06 Sep 2026 18:07:33 +0200</pubDate>
                
                <atom:updated>2026-09-06T18:07:33+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:17</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ LJ - Sat 5th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-lj-sat-5th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-lj-sat-5th-sept-2026/listen.mp3?s=SW4" length="174267664" />
            <guid isPermaLink="false">14664521</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 06 Sep 2026 18:03:39 +0200</pubDate>
                
                <atom:updated>2026-09-06T18:03:39+02:00</atom:updated>
                
            
            
            <itunes:duration>2:01:01</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Steve Munster - Sat 5th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/steve-munster-sat-5th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Steve Munster Saturday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Steve Munster Saturday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Steve Munster Saturday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.

We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/6/4/0/_/uploads/8995486/image_track/14664516/w1400_h1400_q70_ptrue_v2_m1788710250----cropped_1788710248046.jpg?m=1788710250" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/steve-munster-sat-5th-sept-2026/listen.mp3?s=xHR" length="174130364" />
            <guid isPermaLink="false">14664516</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 06 Sep 2026 17:57:20 +0200</pubDate>
                
                <atom:updated>2026-09-06T17:57:20+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:55</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Granty B - Sat 5th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/granty-b-sat-5th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Granty B Saturday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Granty B Saturday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Granty B Saturday from 10am to 12pm, exclusively on sunrisefm.co.uk.

Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.

We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/8/8/_/uploads/8995486/image_track/14664518/w1400_h1400_q70_ptrue_v2_m1788710411----cropped_1788710402884.jpg?m=1788710411" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/granty-b-sat-5th-sept-2026/listen.mp3?s=mfC" length="172527909" />
            <guid isPermaLink="false">14664518</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 06 Sep 2026 17:59:31 +0200</pubDate>
                
                <atom:updated>2026-09-06T17:59:31+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:48</itunes:duration>
        </item>
        <item>
            <title><![CDATA[MF Disco - Fri 4th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/mf-disco-fri-4th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to MF Disco, every Friday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to MF Disco, every Friday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to MF Disco, every Friday from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/3/9/1/_/uploads/8995486/image_track/14661966/w1400_h1400_q70_ptrue_v2_m1788584680----cropped_1788584677193.jpg?m=1788584680" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/mf-disco-fri-4th-sept-2026/listen.mp3?s=ZRi" length="172747964" />
            <guid isPermaLink="false">14661966</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 05 Sep 2026 07:04:26 +0200</pubDate>
                
                <atom:updated>2026-09-05T07:04:26+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:57</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ LJ - Fri 4th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-lj-fri-4th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/7/0/4/_/uploads/8995486/image_track/14661642/w1400_h1400_q70_ptrue_v2_m1788584699----cropped_1788584696407.jpg?m=1788584699" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-lj-fri-4th-sept-2026/listen.mp3?s=flD" length="173519726" />
            <guid isPermaLink="false">14661642</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 04 Sep 2026 22:51:09 +0200</pubDate>
                
                <atom:updated>2026-09-04T22:51:09+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:30</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Lee Rose - Fri 4th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/lee-rose-fri-4th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Lee Rose, every Friday from 5pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Lee Rose, every Friday from 5pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Lee Rose, every Friday from 5pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/5/8/_/uploads/8995486/image_track/14661634/w1400_h1400_q70_ptrue_v2_m1788584734----cropped_1788584731858.jpg?m=1788584734" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/lee-rose-fri-4th-sept-2026/listen.mp3?s=dtg" length="86399060" />
            <guid isPermaLink="false">14661634</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 04 Sep 2026 22:43:53 +0200</pubDate>
                
                <atom:updated>2026-09-04T22:43:53+02:00</atom:updated>
                
            
            
            <itunes:duration>59:59</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Fri 4th Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-fri-4th-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-fri-4th-sept-2026/listen.mp3?s=CtV" length="265009528" />
            <guid isPermaLink="false">14661071</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 04 Sep 2026 14:11:03 +0200</pubDate>
                
                <atom:updated>2026-09-04T14:11:03+02:00</atom:updated>
                
            
            
            <itunes:duration>3:04:02</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Jazzy J (Mi Casa Su Casa) - Thur 3rd Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/jazzy-j-mi-casa-su-casa-thur-3rd-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Jazzy J, alternative Thursday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Jazzy J, alternative Thursday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Jazzy J, alternative Thursday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/7/0/0/_/uploads/8995486/image_track/14660714/w1400_h1400_q70_ptrue_v2_m1788505195----cropped_1788505192007.jpg?m=1788505195" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/jazzy-j-mi-casa-su-casa-thur-3rd-sept-2026/listen.mp3?s=56e" length="260639138" />
            <guid isPermaLink="false">14660714</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 04 Sep 2026 08:59:40 +0200</pubDate>
                
                <atom:updated>2026-09-04T08:59:40+02:00</atom:updated>
                
            
            
            <itunes:duration>3:00:59</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Duffy (Duffy's Jukebox) - Thurs 3rd Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-duffy-duffys-jukebox-thurs-3rd-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/7/3/9/_/uploads/8995486/image_track/14660708/w1400_h1400_q70_ptrue_v2_m1788504885----cropped_1788504881937.jpg?m=1788504885" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-duffy-duffys-jukebox-thurs-3rd-sept-2026/listen.mp3?s=cI0" length="173302178" />
            <guid isPermaLink="false">14660708</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 04 Sep 2026 08:54:34 +0200</pubDate>
                
                <atom:updated>2026-09-04T08:54:34+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:20</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Thurs 3rd Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-thurs-3rd-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-thurs-3rd-sept-2026/listen.mp3?s=eQU" length="174394305" />
            <guid isPermaLink="false">14659471</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Thu, 03 Sep 2026 12:51:08 +0200</pubDate>
                
                <atom:updated>2026-09-03T12:51:08+02:00</atom:updated>
                
            
            
            <itunes:duration>2:01:06</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Iain Mac, P3D & DJ Yee Ha - Wed 2nd Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/iain-mac-p3d-dj-yee-ha-wed-2nd-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Iain Mac, P3D &amp; DJ Yee Ha, every Wednesday from 6pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Iain Mac, P3D &amp; DJ Yee Ha, every Wednesday from 6pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Iain Mac, P3D & DJ Yee Ha, every Wednesday from 6pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/2/0/_/uploads/8995486/image_track/14659021/w1400_h1400_q70_ptrue_v2_m1788409091----cropped_1788409088024.jpg?m=1788409091" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/iain-mac-p3d-dj-yee-ha-wed-2nd-sept-2026/listen.mp3?s=8sW" length="350159726" />
            <guid isPermaLink="false">14659021</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Thu, 03 Sep 2026 06:17:56 +0200</pubDate>
                
                <atom:updated>2026-09-03T06:17:56+02:00</atom:updated>
                
            
            
            <itunes:duration>4:03:09</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Wed 2nd Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-wed-2nd-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-wed-2nd-sept-2026/listen.mp3?s=I04" length="175999269" />
            <guid isPermaLink="false">14659009</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Thu, 03 Sep 2026 06:08:27 +0200</pubDate>
                
                <atom:updated>2026-09-03T06:08:27+02:00</atom:updated>
                
            
            
            <itunes:duration>2:02:13</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Insane & Mind (History Of Hardcore) - Tues 1st Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/insane-mind-history-of-hardcore-tues-1st-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Insane &amp; Mind, alternative Tuesday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Insane &amp; Mind, alternative Tuesday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Insane & Mind, alternative Tuesday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/7/5/2/_/uploads/8995486/image_track/14657317/w1400_h1400_q70_ptrue_v2_m1788325461----cropped_1788325459257.jpg?m=1788325461" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/insane-mind-history-of-hardcore-tues-1st-sept-2026/listen.mp3?s=EnW" length="179067507" />
            <guid isPermaLink="false">14657317</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 02 Sep 2026 07:04:06 +0200</pubDate>
                
                <atom:updated>2026-09-02T07:04:06+02:00</atom:updated>
                
            
            
            <itunes:duration>2:04:21</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Dal Roberts - Tues 1st Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dal-roberts-tues-1st-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Dal Roberts, alternative Tuesday from 7pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Dal Roberts, alternative Tuesday from 7pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Dal Roberts, alternative Tuesday from 7pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/5/7/1/_/uploads/8995486/image_track/14657314/w1400_h1400_q70_ptrue_v2_m1788324536----cropped_1788324532175.jpg?m=1788324536" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dal-roberts-tues-1st-sept-2026/listen.mp3?s=qcT" length="87402789" />
            <guid isPermaLink="false">14657314</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 02 Sep 2026 06:48:43 +0200</pubDate>
                
                <atom:updated>2026-09-02T06:48:43+02:00</atom:updated>
                
            
            
            <itunes:duration>1:00:41</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Tues 1st Sept 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-tues-1st-sept-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-tues-1st-sept-2026/listen.mp3?s=KXS" length="174547905" />
            <guid isPermaLink="false">14657313</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 02 Sep 2026 06:46:46 +0200</pubDate>
                
                <atom:updated>2026-09-02T06:46:46+02:00</atom:updated>
                
            
            
            <itunes:duration>2:01:12</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Silverland - Mon 31st Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/silverland-mon-31st-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/0/4/7/_/uploads/8995486/image_track/14655664/w1400_h1400_q70_ptrue_v2_m1788212858----cropped_1788212855740.jpg?m=1788212858" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/silverland-mon-31st-aug-2026/listen.mp3?s=DwG" length="143897652" />
            <guid isPermaLink="false">14655664</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 31 Aug 2026 23:47:24 +0200</pubDate>
                
                <atom:updated>2026-08-31T23:47:24+02:00</atom:updated>
                
            
            
            <itunes:duration>1:00:00</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Tony Crucial White - Mon 31st Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/tony-crucial-white-monm-31st-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Tony Crucial White, every Monday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Tony Crucial White, every Monday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Tony Crucial White, every Monday from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/7/9/3/_/uploads/8995486/image_track/14655662/w1400_h1400_q70_ptrue_v2_m1788212670----cropped_1788212668397.jpg?m=1788212670" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/tony-crucial-white-monm-31st-aug-2026/listen.mp3?s=LoT" length="172847020" />
            <guid isPermaLink="false">14655662</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 31 Aug 2026 23:44:19 +0200</pubDate>
                
                <atom:updated>2026-08-31T23:44:19+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:01</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Payney - Mon 31st Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-payney-mon-31st-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/5/8/_/uploads/8995486/image_track/14655660/w1400_h1400_q70_ptrue_v2_m1788212254----cropped_1788212251851.jpg?m=1788212254" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-payney-mon-31st-aug-2026/listen.mp3?s=JNS" length="173119112" />
            <guid isPermaLink="false">14655660</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 31 Aug 2026 23:37:21 +0200</pubDate>
                
                <atom:updated>2026-08-31T23:37:21+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:13</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Mon 31st Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-mon-31st-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-mon-31st-aug-2026/listen.mp3?s=Ne3" length="267208829" />
            <guid isPermaLink="false">14655169</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 31 Aug 2026 15:50:07 +0200</pubDate>
                
                <atom:updated>2026-08-31T15:50:07+02:00</atom:updated>
                
            
            
            <itunes:duration>3:05:33</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Kazzie - Sun 30th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-kazzie-sun-30th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Kazzie, every Sunday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Kazzie, every Sunday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Kazzie, every Sunday from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/7/0/0/_/uploads/8995486/image_track/14655146/w1400_h1400_q70_ptrue_v2_m1788183235----cropped_1788183231007.jpg?m=1788183235" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-kazzie-sun-30th-aug-2026/listen.mp3?s=mu9" length="172805016" />
            <guid isPermaLink="false">14655146</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 31 Aug 2026 15:33:38 +0200</pubDate>
                
                <atom:updated>2026-08-31T15:33:38+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:00</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Alley Kat - Sun 30th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/alley-kat-sun-30th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Alley Kat, every Sunday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Alley Kat, every Sunday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Alley Kat, every Sunday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/2/6/4/_/uploads/8995486/image_track/14655143/w1400_h1400_q70_ptrue_v2_m1788183129----cropped_1788183125462.jpg?m=1788183129" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/alley-kat-sun-30th-aug-2026/listen.mp3?s=WCt" length="173542296" />
            <guid isPermaLink="false">14655143</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 31 Aug 2026 15:31:53 +0200</pubDate>
                
                <atom:updated>2026-08-31T15:31:53+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:30</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Stevie T (The Soul Agenda) - Sun 30th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/stevie-t-sun-30th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/6/2/5/_/uploads/8995486/image_track/14654503/w1400_h1400_q70_ptrue_v2_m1788153353----cropped_1788153350526.jpg?m=1788153353" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/stevie-t-sun-30th-aug-2026/listen.mp3?s=wqt" length="342606367" />
            <guid isPermaLink="false">14654503</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 31 Aug 2026 07:15:29 +0200</pubDate>
                
                <atom:updated>2026-08-31T07:15:29+02:00</atom:updated>
                
            
            
            <itunes:duration>3:57:55</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Sun 30th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-sun-30th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/3/4/6/_/uploads/8995486/image_track/14654500/w1400_h1400_q70_ptrue_v2_m1788153044----cropped_1788153042643.jpg?m=1788153044" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-sun-30th-aug-2026/listen.mp3?s=1qd" length="174199954" />
            <guid isPermaLink="false">14654500</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 31 Aug 2026 07:10:32 +0200</pubDate>
                
                <atom:updated>2026-08-31T07:10:32+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:58</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Reamz - Sun 30th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-reamz-sun-30th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Reamz, every Sunday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Reamz, every Sunday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Reamz, every Sunday from 10am to 12pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/9/2/5/_/uploads/8995486/image_track/14654499/w1400_h1400_q70_ptrue_v2_m1788152901----cropped_1788152893529.jpg?m=1788152901" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-reamz-sun-30th-aug-2026/listen.mp3?s=GHB" length="154537273" />
            <guid isPermaLink="false">14654499</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 31 Aug 2026 07:08:05 +0200</pubDate>
                
                <atom:updated>2026-08-31T07:08:05+02:00</atom:updated>
                
            
            
            <itunes:duration>1:47:19</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Dom D - Sat 28th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dom-d-sat-28th-aug-2926/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Dom D alternative Saturday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Dom D alternative Saturday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Dom D alternative Saturday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.

We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/3/5/6/_/uploads/8995486/image_track/14652878/w1400_h1400_q70_ptrue_v2_m1788065664----cropped_1788065660653.jpg?m=1788065664" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dom-d-sat-28th-aug-2926/listen.mp3?s=gzF" length="124309420" />
            <guid isPermaLink="false">14652878</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 30 Aug 2026 06:53:55 +0200</pubDate>
                
                <atom:updated>2026-08-30T06:53:55+02:00</atom:updated>
                
            
            
            <itunes:duration>1:26:19</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Marky B - Sat 28th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/marky-b-sat-28th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/0/8/4/_/uploads/8995486/image_track/14652867/w1400_h1400_q70_ptrue_v2_m1788064632----cropped_1788064629480.jpg?m=1788064632" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/marky-b-sat-28th-aug-2026/listen.mp3?s=jvl" length="173035729" />
            <guid isPermaLink="false">14652867</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 30 Aug 2026 06:36:58 +0200</pubDate>
                
                <atom:updated>2026-08-30T06:36:58+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:09</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Andy Will (Classics From 1990's) - Sat 28th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/andy-will-classics-from-1990s-sat-28th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Andy Will, every Saturday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Andy Will, every Saturday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Andy Will, every Saturday from 2pm to 4pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/6/8/2/_/uploads/8995486/image_track/14652858/w1400_h1400_q70_ptrue_v2_m1788064095----cropped_1788064092286.jpg?m=1788064095" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/andy-will-classics-from-1990s-sat-28th-aug-2026/listen.mp3?s=ToN" length="171868369" />
            <guid isPermaLink="false">14652858</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 30 Aug 2026 06:27:57 +0200</pubDate>
                
                <atom:updated>2026-08-30T06:27:57+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:21</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Steve Munster - Sat 28th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/steve-munster-sat-28th-aug-2926/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Steve Munster Saturday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Steve Munster Saturday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Steve Munster Saturday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.

We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/6/5/1/_/uploads/8995486/image_track/14652843/w1400_h1400_q70_ptrue_v2_m1788063474----cropped_1788063460156.jpg?m=1788063474" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/steve-munster-sat-28th-aug-2926/listen.mp3?s=Uw8" length="171440797" />
            <guid isPermaLink="false">14652843</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 30 Aug 2026 06:14:56 +0200</pubDate>
                
                <atom:updated>2026-08-30T06:14:56+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:03</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Granty B - Sat 29th Aug 2926]]></title>
            <link>https://hearthis.at/sunrisefmlondon/granty-b-sat-29th-aug-2926/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Granty B Saturday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Granty B Saturday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Granty B Saturday from 10am to 12pm, exclusively on sunrisefm.co.uk.

Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.

We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/3/5/2/_/uploads/8995486/image_track/14652836/w1400_h1400_q70_ptrue_v2_m1788062942----cropped_1788062928253.jpg?m=1788062942" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/granty-b-sat-29th-aug-2926/listen.mp3?s=VQd" length="171119177" />
            <guid isPermaLink="false">14652836</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 30 Aug 2026 06:08:32 +0200</pubDate>
                
                <atom:updated>2026-08-30T06:08:32+02:00</atom:updated>
                
            
            
            <itunes:duration>1:58:49</itunes:duration>
        </item>
        <item>
            <title><![CDATA[MF Disco - Fri 28th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/mf-disco-fri-28th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to MF Disco, every Friday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to MF Disco, every Friday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to MF Disco, every Friday from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/6/0/8/_/uploads/8995486/image_track/14651255/w1400_h1400_q70_ptrue_v2_m1787965774----cropped_1787965771806.jpg?m=1787965774" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/mf-disco-fri-28th-aug-2026/listen.mp3?s=Ls8" length="262511177" />
            <guid isPermaLink="false">14651255</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 29 Aug 2026 03:09:19 +0200</pubDate>
                
                <atom:updated>2026-08-29T03:09:19+02:00</atom:updated>
                
            
            
            <itunes:duration>3:02:17</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ LJ - Fri 28th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-lj-fri-28th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/5/0/1/_/uploads/8995486/image_track/14651069/w1400_h1400_q70_ptrue_v2_m1787949454----cropped_1787949451105.jpg?m=1787949454" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-lj-fri-28th-aug-2026/listen.mp3?s=XtL" length="173024444" />
            <guid isPermaLink="false">14651069</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 28 Aug 2026 22:37:16 +0200</pubDate>
                
                <atom:updated>2026-08-28T22:37:16+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:09</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Greg Richards - Fri 28th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/greg-richards-fri-28th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to GregRichards, every Monday & Friday from 8am to 10am, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/7/6/_/uploads/8995486/image_track/14651065/w1400_h1400_q70_ptrue_v2_m1787948951----cropped_1787948945671.jpg?m=1787948951" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/greg-richards-fri-28th-aug-2026/listen.mp3?s=Ajc" length="240123820" />
            <guid isPermaLink="false">14651065</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 28 Aug 2026 22:28:56 +0200</pubDate>
                
                <atom:updated>2026-08-28T22:28:56+02:00</atom:updated>
                
            
            
            <itunes:duration>2:46:45</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Double H - Thur 27th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/double-h-thur-27th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Doiuble H, our cover Dj, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Doiuble H, our cover Dj, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Doiuble H, our cover Dj, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/5/4/7/_/uploads/8995486/image_track/14649880/w1400_h1400_q70_ptrue_v2_m1787895651----cropped_1787895645745.jpg?m=1787895651" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/double-h-thur-27th-aug-2026/listen.mp3?s=BZG" length="170758060" />
            <guid isPermaLink="false">14649880</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 28 Aug 2026 07:40:29 +0200</pubDate>
                
                <atom:updated>2026-08-28T07:40:29+02:00</atom:updated>
                
            
            
            <itunes:duration>1:58:34</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Shippo - Thur 27th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/shippo-thur-27th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Shippo, Alternative Thursday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Shippo, Alternative Thursday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Shippo, Alternative Thursday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/2/4/2/_/uploads/8995486/image_track/14649860/w1400_h1400_q70_ptrue_v2_m1787892996----cropped_1787892994242.jpg?m=1787892996" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/shippo-thur-27th-aug-2026/listen.mp3?s=YJ2" length="174175504" />
            <guid isPermaLink="false">14649860</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 28 Aug 2026 06:56:24 +0200</pubDate>
                
                <atom:updated>2026-08-28T06:56:24+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:57</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Duffy (Duffy's Jukebox) - Thur 27th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-duffy-duffys-jukebox-thr-27th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/9/0/6/_/uploads/8995486/image_track/14649857/w1400_h1400_q70_ptrue_v2_m1787892712----cropped_1787892708609.jpg?m=1787892712" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-duffy-duffys-jukebox-thr-27th-aug-2026/listen.mp3?s=L21" length="173926609" />
            <guid isPermaLink="false">14649857</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 28 Aug 2026 06:51:35 +0200</pubDate>
                
                <atom:updated>2026-08-28T06:51:35+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:46</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Thur 27th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-thur-27th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-thur-27th-aug-2026/listen.mp3?s=fqv" length="175186129" />
            <guid isPermaLink="false">14649856</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 28 Aug 2026 06:48:38 +0200</pubDate>
                
                <atom:updated>2026-08-28T06:48:38+02:00</atom:updated>
                
            
            
            <itunes:duration>2:01:39</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Iain Mac,P3D & Dj Yee Ha - Wed 26th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/iain-macp3d-dj-yee-ha-wed-26th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Iain Mac, P3D &amp; DJ Yee Ha, every Wednesday from 6pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Iain Mac, P3D &amp; DJ Yee Ha, every Wednesday from 6pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Iain Mac, P3D & DJ Yee Ha, every Wednesday from 6pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/9/5/6/_/uploads/8995486/image_track/14647626/w1400_h1400_q70_ptrue_v2_m1787784193----cropped_1787784189659.jpg?m=1787784193" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/iain-macp3d-dj-yee-ha-wed-26th-aug-2026/listen.mp3?s=hvW" length="344781218" />
            <guid isPermaLink="false">14647626</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Thu, 27 Aug 2026 00:42:59 +0200</pubDate>
                
                <atom:updated>2026-08-27T00:42:59+02:00</atom:updated>
                
            
            
            <itunes:duration>3:59:25</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Wed 26th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-wed-26th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-wed-26th-aug-2026/listen.mp3?s=kY7" length="162768980" />
            <guid isPermaLink="false">14646935</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 26 Aug 2026 12:51:57 +0200</pubDate>
                
                <atom:updated>2026-08-26T12:51:57+02:00</atom:updated>
                
            
            
            <itunes:duration>1:53:02</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Marvellous G - Tues 25th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/marvellous-g-tues-25th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Marvellous G, alternative Tuesday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Marvellous G, alternative Tuesday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Marvellous G, alternative Tuesday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/2/5/5/_/uploads/8995486/image_track/14646854/w1400_h1400_q70_ptrue_v2_m1787732578----cropped_1787732575552.jpg?m=1787732578" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/marvellous-g-tues-25th-aug-2026/listen.mp3?s=p74" length="172778684" />
            <guid isPermaLink="false">14646854</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 26 Aug 2026 10:22:02 +0200</pubDate>
                
                <atom:updated>2026-08-26T10:22:02+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:59</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ LJ - Tues 25th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-lj-tues-25th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-lj-tues-25th-aug-2026/listen.mp3?s=ARn" length="281945025" />
            <guid isPermaLink="false">14646808</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 26 Aug 2026 09:44:28 +0200</pubDate>
                
                <atom:updated>2026-08-26T09:44:28+02:00</atom:updated>
                
            
            
            <itunes:duration>3:15:47</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Jazzy J - Tues 24th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/jazzy-j-tues-24th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Jazzy J, alternative Thursday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Jazzy J, alternative Thursday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Jazzy J, alternative Thursday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/jazzy-j-tues-24th-aug-2026/listen.mp3?s=5al" length="173357349" />
            <guid isPermaLink="false">14645928</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 25 Aug 2026 14:02:13 +0200</pubDate>
                
                <atom:updated>2026-08-25T14:02:13+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:23</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Tues 25th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-tues-25th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-tues-25th-aug-2026/listen.mp3?s=n8p" length="170868402" />
            <guid isPermaLink="false">14645920</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 25 Aug 2026 13:51:42 +0200</pubDate>
                
                <atom:updated>2026-08-25T13:51:42+02:00</atom:updated>
                
            
            
            <itunes:duration>1:58:39</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Silverland - Mon 24th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/silverland-mon-24th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/9/1/8/_/uploads/8995486/image_track/14645731/w1400_h1400_q70_ptrue_v2_m1787644704----cropped_1787644701819.jpg?m=1787644704" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/silverland-mon-24th-aug-2026/listen.mp3?s=4Az" length="143887212" />
            <guid isPermaLink="false">14645731</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 25 Aug 2026 09:58:04 +0200</pubDate>
                
                <atom:updated>2026-08-25T09:58:04+02:00</atom:updated>
                
            
            
            <itunes:duration>1:00:00</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Tony Crucial White - Mon 24th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/tony-crucial-white-mon-24th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Tony Crucial White, every Monday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Tony Crucial White, every Monday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Tony Crucial White, every Monday from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/3/6/_/uploads/8995486/image_track/14645727/w1400_h1400_q70_ptrue_v2_m1787644400----cropped_1787644361631.jpg?m=1787644400" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/tony-crucial-white-mon-24th-aug-2026/listen.mp3?s=DJd" length="135727229" />
            <guid isPermaLink="false">14645727</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 25 Aug 2026 09:52:28 +0200</pubDate>
                
                <atom:updated>2026-08-25T09:52:28+02:00</atom:updated>
                
            
            
            <itunes:duration>1:34:15</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Payney - Mon 24th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-payney-mon-24th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/0/0/7/_/uploads/8995486/image_track/14645723/w1400_h1400_q70_ptrue_v2_m1787644002----cropped_1787643999700.jpg?m=1787644002" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-payney-mon-24th-aug-2026/listen.mp3?s=jIk" length="173307820" />
            <guid isPermaLink="false">14645723</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 25 Aug 2026 09:46:25 +0200</pubDate>
                
                <atom:updated>2026-08-25T09:46:25+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:21</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Greg Richards - Mon 24th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/greg-richards-mon-24th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to GregRichards, every Monday & Friday from 8am to 10am, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/greg-richards-mon-24th-aug-2026/listen.mp3?s=fvi" length="176445022" />
            <guid isPermaLink="false">14644309</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 24 Aug 2026 12:03:14 +0200</pubDate>
                
                <atom:updated>2026-08-24T12:03:14+02:00</atom:updated>
                
            
            
            <itunes:duration>2:02:31</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Kazzie - Sun 23rd Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-kazzie-sun-23rd-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Kazzie, every Sunday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Kazzie, every Sunday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Kazzie, every Sunday from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/1/7/_/uploads/8995486/image_track/14644292/w1400_h1400_q70_ptrue_v2_m1787565191----cropped_1787565186718.jpg?m=1787565191" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-kazzie-sun-23rd-aug-2026/listen.mp3?s=wkT" length="171141747" />
            <guid isPermaLink="false">14644292</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 24 Aug 2026 11:52:57 +0200</pubDate>
                
                <atom:updated>2026-08-24T11:52:57+02:00</atom:updated>
                
            
            
            <itunes:duration>1:58:50</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Alley Kat - Sun 23rd Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/alley-kat-sun-23rd-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Alley Kat, every Sunday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Alley Kat, every Sunday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Alley Kat, every Sunday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/7/8/9/_/uploads/8995486/image_track/14644290/w1400_h1400_q70_ptrue_v2_m1787565015----cropped_1787565009987.jpg?m=1787565015" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/alley-kat-sun-23rd-aug-2026/listen.mp3?s=QzJ" length="173823164" />
            <guid isPermaLink="false">14644290</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 24 Aug 2026 11:50:00 +0200</pubDate>
                
                <atom:updated>2026-08-24T11:50:00+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:42</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Derek Beatz - Sun 23rd Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/derek-beatz-sun-23rd-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Derek Beatz, every Sunday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Derek Beatz, every Sunday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Derek Beatz, every Sunday from 4pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/3/7/_/uploads/8995486/image_track/14644288/w1400_h1400_q70_ptrue_v2_m1787564787----cropped_1787564783738.jpg?m=1787564787" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/derek-beatz-sun-23rd-aug-2026/listen.mp3?s=5U3" length="165917466" />
            <guid isPermaLink="false">14644288</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 24 Aug 2026 11:46:16 +0200</pubDate>
                
                <atom:updated>2026-08-24T11:46:16+02:00</atom:updated>
                
            
            
            <itunes:duration>1:55:13</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Stevie T (The Soul Agenda) - Sun 23rd Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/stevie-t-the-soul-agenda-sun-23rd-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/6/3/9/_/uploads/8995486/image_track/14643307/w1400_h1400_q70_ptrue_v2_m1787499133----cropped_1787499129936.jpg?m=1787499133" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/stevie-t-the-soul-agenda-sun-23rd-aug-2026/listen.mp3?s=VKJ" length="179599778" />
            <guid isPermaLink="false">14643307</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 23 Aug 2026 17:32:00 +0200</pubDate>
                
                <atom:updated>2026-08-23T17:32:00+02:00</atom:updated>
                
            
            
            <itunes:duration>2:04:43</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Sun 23rd Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-sun-23rd-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/6/6/2/_/uploads/8995486/image_track/14643224/w1400_h1400_q70_ptrue_v2_m1787493875----cropped_1787493872266.jpg?m=1787493875" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-sun-23rd-aug-2026/listen.mp3?s=f8m" length="169063445" />
            <guid isPermaLink="false">14643224</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 23 Aug 2026 16:04:21 +0200</pubDate>
                
                <atom:updated>2026-08-23T16:04:21+02:00</atom:updated>
                
            
            
            <itunes:duration>1:57:24</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Reamz - Sun 23rd Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-reamz-sun-23rd-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Reamz, every Sunday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Reamz, every Sunday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Reamz, every Sunday from 10am to 12pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/2/4/8/_/uploads/8995486/image_track/14643221/w1400_h1400_q70_ptrue_v2_m1787493705----cropped_1787493701842.jpg?m=1787493705" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-reamz-sun-23rd-aug-2026/listen.mp3?s=MV4" length="177622413" />
            <guid isPermaLink="false">14643221</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 23 Aug 2026 16:01:25 +0200</pubDate>
                
                <atom:updated>2026-08-23T16:01:25+02:00</atom:updated>
                
            
            
            <itunes:duration>2:03:20</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Shaun.E - Sat 22nd Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-shaune-sat-22nd-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Shaun.E, alternative Friday's &amp; Saturday's from 10pm to 12am &amp; 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Shaun.E, alternative Friday's &amp; Saturday's from 10pm to 12am &amp; 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Shaun.E, alternative Friday's & Saturday's from 10pm to 12am & 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/9/9/1/_/uploads/8995486/image_track/14642389/w1400_h1400_q70_ptrue_v2_m1787434455----cropped_1787434452199.jpg?m=1787434455" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-shaune-sat-22nd-aug-2026/listen.mp3?s=yfn" length="171044571" />
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            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 22 Aug 2026 23:34:01 +0200</pubDate>
                
                <atom:updated>2026-08-22T23:34:01+02:00</atom:updated>
                
            
            
            <itunes:duration>1:58:46</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Pharmacy - Sat 22nd Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/pharmacy-sat-22nd-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Pharmacy, alternative Thursday's &amp; Saturdays from 8pm to 10pm &amp; 6pm - 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Pharmacy, alternative Thursday's &amp; Saturdays from 8pm to 10pm &amp; 6pm - 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Pharmacy, alternative Thursday's & Saturdays from 8pm to 10pm & 6pm - 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/0/2/3/_/uploads/8995486/image_track/14642270/w1400_h1400_q70_ptrue_v2_m1787427816----cropped_1787427813320.jpg?m=1787427816" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/pharmacy-sat-22nd-aug-2026/listen.mp3?s=ocB" length="172561136" />
            <guid isPermaLink="false">14642270</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 22 Aug 2026 21:43:18 +0200</pubDate>
                
                <atom:updated>2026-08-22T21:43:18+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:50</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Dom D - Sat 22nd Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dom-d-sat-22nd-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Dom D alternative Saturday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Dom D alternative Saturday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Dom D alternative Saturday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.

We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dom-d-sat-22nd-aug-2026/listen.mp3?s=D9x" length="172271491" />
            <guid isPermaLink="false">14642164</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 22 Aug 2026 19:19:56 +0200</pubDate>
                
                <atom:updated>2026-08-22T19:19:56+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:38</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Steve Munster - Sat 22nd Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/steve-munster-sat-22nd-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Steve Munster Saturday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Steve Munster Saturday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Steve Munster Saturday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.

We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/8/2/_/uploads/8995486/image_track/14641825/w1400_h1400_q70_ptrue_v2_m1787409977----cropped_1787409975284.jpg?m=1787409977" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/steve-munster-sat-22nd-aug-2026/listen.mp3?s=iMa" length="172968647" />
            <guid isPermaLink="false">14641825</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 22 Aug 2026 16:46:06 +0200</pubDate>
                
                <atom:updated>2026-08-22T16:46:06+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:07</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Granty B - Sat 22nd Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/granty-b-sat-22nd-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Granty B Saturday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Granty B Saturday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Granty B Saturday from 10am to 12pm, exclusively on sunrisefm.co.uk.

Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.

We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/0/9/_/uploads/8995486/image_track/14641257/w1400_h1400_q70_ptrue_v2_m1787398989----cropped_1787398984901.jpg?m=1787398989" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/granty-b-sat-22nd-aug-2026/listen.mp3?s=JCS" length="114838454" />
            <guid isPermaLink="false">14641257</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 22 Aug 2026 13:42:52 +0200</pubDate>
                
                <atom:updated>2026-08-22T13:42:52+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:37</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Shaun.E - Fri 21st Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-shaune-fri-21st-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Shaun.E, alternative Friday's &amp; Saturday's from 10pm to 12am &amp; 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Shaun.E, alternative Friday's &amp; Saturday's from 10pm to 12am &amp; 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Shaun.E, alternative Friday's & Saturday's from 10pm to 12am & 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/4/3/_/uploads/8995486/image_track/14640741/w1400_h1400_q70_ptrue_v2_m1787390061----cropped_1787390058348.jpg?m=1787390061" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-shaune-fri-21st-aug-2026/listen.mp3?s=bVp" length="151623262" />
            <guid isPermaLink="false">14640741</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 22 Aug 2026 11:14:07 +0200</pubDate>
                
                <atom:updated>2026-08-22T11:14:07+02:00</atom:updated>
                
            
            
            <itunes:duration>1:45:17</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Dal Roberts - Fri 21st Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dal-roberts-fri-21st-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Dal Roberts, alternative Tuesday from 7pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Dal Roberts, alternative Tuesday from 7pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Dal Roberts, alternative Tuesday from 7pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dal-roberts-fri-21st-aug-2026/listen.mp3?s=yp2" length="144824738" />
            <guid isPermaLink="false">14640712</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 22 Aug 2026 11:05:37 +0200</pubDate>
                
                <atom:updated>2026-08-22T11:05:37+02:00</atom:updated>
                
            
            
            <itunes:duration>1:40:34</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Lee Rose - Fri 21st Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/lee-rose-fri-21st-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Lee Rose, every Friday from 5pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Lee Rose, every Friday from 5pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Lee Rose, every Friday from 5pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/3/8/7/_/uploads/8995486/image_track/14640682/w1400_h1400_q70_ptrue_v2_m1787389037----cropped_1787389024783.jpg?m=1787389037" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/lee-rose-fri-21st-aug-2026/listen.mp3?s=VTI" length="86415987" />
            <guid isPermaLink="false">14640682</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 22 Aug 2026 10:56:50 +0200</pubDate>
                
                <atom:updated>2026-08-22T10:56:50+02:00</atom:updated>
                
            
            
            <itunes:duration>1:00:00</itunes:duration>
        </item>
        <item>
            <title><![CDATA[GregRichards - Fri 21st Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/gregrichards-fri-21st-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to GregRichards, every Monday & Friday from 8am to 10am, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/5/1/_/uploads/8995486/image_track/14640503/w1400_h1400_q70_ptrue_v2_m1787386055----cropped_1787386053154.jpg?m=1787386055" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/gregrichards-fri-21st-aug-2026/listen.mp3?s=VgW" length="219057424" />
            <guid isPermaLink="false">14640503</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 22 Aug 2026 10:07:16 +0200</pubDate>
                
                <atom:updated>2026-08-22T10:07:16+02:00</atom:updated>
                
            
            
            <itunes:duration>2:32:07</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Pharmacy - Thur 20th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/pharmacy-thur-20th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Pharmacy, alternative Thursday's &amp; Saturdays from 8pm to 10pm &amp; 6pm - 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Pharmacy, alternative Thursday's &amp; Saturdays from 8pm to 10pm &amp; 6pm - 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Pharmacy, alternative Thursday's & Saturdays from 8pm to 10pm & 6pm - 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/2/6/5/_/uploads/8995486/image_track/14640448/w1400_h1400_q70_ptrue_v2_m1787385096----cropped_1787385094562.jpg?m=1787385096" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/pharmacy-thur-20th-aug-2026/listen.mp3?s=6fe" length="174350420" />
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            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 22 Aug 2026 09:51:24 +0200</pubDate>
                
                <atom:updated>2026-08-22T09:51:24+02:00</atom:updated>
                
            
            
            <itunes:duration>2:01:04</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Jazzy J (Mi Casa Su Casa) - Thur 20th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/jazzy-j-mi-casa-su-casa-thur-20th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Jazzy J, alternative Tuesdays from 6pm - 7pm &amp; Thursday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Jazzy J, alternative Tuesdays from 6pm - 7pm &amp; Thursday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Jazzy J, alternative Tuesdays from 6pm - 7pm & Thursday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/5/3/_/uploads/8995486/image_track/14640440/w1400_h1400_q70_ptrue_v2_m1787384734----cropped_1787384732351.jpg?m=1787384734" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/jazzy-j-mi-casa-su-casa-thur-20th-aug-2026/listen.mp3?s=MAZ" length="171288451" />
            <guid isPermaLink="false">14640440</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 22 Aug 2026 09:45:22 +0200</pubDate>
                
                <atom:updated>2026-08-22T09:45:22+02:00</atom:updated>
                
            
            
            <itunes:duration>1:58:57</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Duffy (Duffy's Jukebox) - Thurs 20th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-duffy-duffys-jukebox-thurs-20th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/2/2/8/_/uploads/8995486/image_track/14640431/w1400_h1400_q70_ptrue_v2_m1787384578----cropped_1787384576822.jpg?m=1787384578" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-duffy-duffys-jukebox-thurs-20th-aug-2026/listen.mp3?s=MhP" length="174777992" />
            <guid isPermaLink="false">14640431</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 22 Aug 2026 09:42:47 +0200</pubDate>
                
                <atom:updated>2026-08-22T09:42:47+02:00</atom:updated>
                
            
            
            <itunes:duration>2:01:22</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Thur 20th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-thur-20th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-thur-20th-aug-2026/listen.mp3?s=wzi" length="174561698" />
            <guid isPermaLink="false">14636461</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 21 Aug 2026 02:02:17 +0200</pubDate>
                
                <atom:updated>2026-08-21T02:02:17+02:00</atom:updated>
                
            
            
            <itunes:duration>2:01:13</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Iain Mac. P3D & DJ Yee Ha - Wed 19th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/iain-mac-p3d-dj-yee-ha-wed-19th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Iain Mac, P3D &amp; DJ Yee Ha, every Wednesday from 6pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Iain Mac, P3D &amp; DJ Yee Ha, every Wednesday from 6pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Iain Mac, P3D & DJ Yee Ha, every Wednesday from 6pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/6/5/1/_/uploads/8995486/image_track/14635094/w1400_h1400_q70_ptrue_v2_m1787208392----cropped_1787208389156.jpg?m=1787208392" />
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            <guid isPermaLink="false">14635094</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Thu, 20 Aug 2026 08:46:09 +0200</pubDate>
                
                <atom:updated>2026-08-20T08:46:09+02:00</atom:updated>
                
            
            
            <itunes:duration>3:56:33</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Wed 19th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-wed-19th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-wed-19th-aug-2026/listen.mp3?s=YLy" length="179385365" />
            <guid isPermaLink="false">14634032</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 19 Aug 2026 12:04:24 +0200</pubDate>
                
                <atom:updated>2026-08-19T12:04:24+02:00</atom:updated>
                
            
            
            <itunes:duration>2:04:34</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Insane & Mind (History Of Hardcore) - Tues 18th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/insane-mind-history-of-hardcore-tues-18th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Insane &amp; Mind, alternative Tuesday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Insane &amp; Mind, alternative Tuesday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Insane & Mind, alternative Tuesday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/9/6/0/_/uploads/8995486/image_track/14633807/w1400_h1400_q70_ptrue_v2_m1787121217----cropped_1787121215069.jpg?m=1787121217" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/insane-mind-history-of-hardcore-tues-18th-aug-2026/listen.mp3?s=0cD" length="174400575" />
            <guid isPermaLink="false">14633807</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 19 Aug 2026 08:33:24 +0200</pubDate>
                
                <atom:updated>2026-08-19T08:33:24+02:00</atom:updated>
                
            
            
            <itunes:duration>2:01:06</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Dal Roberts - Tues 18th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dal-roberts-tues-18th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Dal Roberts, alternative Tuesday from 7pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Dal Roberts, alternative Tuesday from 7pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Dal Roberts, alternative Tuesday from 7pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/3/9/5/_/uploads/8995486/image_track/14633804/w1400_h1400_q70_ptrue_v2_m1787121050----cropped_1787121048593.jpg?m=1787121050" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dal-roberts-tues-18th-aug-2026/listen.mp3?s=e81" length="87349499" />
            <guid isPermaLink="false">14633804</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 19 Aug 2026 08:30:34 +0200</pubDate>
                
                <atom:updated>2026-08-19T08:30:34+02:00</atom:updated>
                
            
            
            <itunes:duration>1:00:39</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Jazzy J - Tues 18th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/jazzy-j-tues-18th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Jazzy J, alternative Tuesdays from 6pm - 7pm &amp; Thursday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Jazzy J, alternative Tuesdays from 6pm - 7pm &amp; Thursday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Jazzy J, alternative Tuesdays from 6pm - 7pm & Thursday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/jazzy-j-tues-18th-aug-2026/listen.mp3?s=pRI" length="86131357" />
            <guid isPermaLink="false">14633800</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 19 Aug 2026 08:28:26 +0200</pubDate>
                
                <atom:updated>2026-08-19T08:28:26+02:00</atom:updated>
                
            
            
            <itunes:duration>59:48</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Tues 18th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-tues-18th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-tues-18th-aug-2026/listen.mp3?s=AK6" length="174810593" />
            <guid isPermaLink="false">14633783</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 19 Aug 2026 08:00:07 +0200</pubDate>
                
                <atom:updated>2026-08-19T08:00:07+02:00</atom:updated>
                
            
            
            <itunes:duration>2:01:23</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Silverland - Mon 17th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/silverland-mon-17th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/6/0/8/_/uploads/8995486/image_track/14632813/w1400_h1400_q70_ptrue_v2_m1787043808----cropped_1787043801806.jpg?m=1787043808" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/silverland-mon-17th-aug-2026/listen.mp3?s=9rC" length="143935236" />
            <guid isPermaLink="false">14632813</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 18 Aug 2026 11:03:09 +0200</pubDate>
                
                <atom:updated>2026-08-18T11:03:09+02:00</atom:updated>
                
            
            
            <itunes:duration>1:00:01</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Tony Crucial White - Mon 17th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/tony-crucial-white-mon-17th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Tony Crucial White, every Monday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Tony Crucial White, every Monday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Tony Crucial White, every Monday from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/3/6/7/_/uploads/8995486/image_track/14632803/w1400_h1400_q70_ptrue_v2_m1787043153----cropped_1787043140763.jpg?m=1787043153" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/tony-crucial-white-mon-17th-aug-2026/listen.mp3?s=csx" length="172752980" />
            <guid isPermaLink="false">14632803</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 18 Aug 2026 10:51:50 +0200</pubDate>
                
                <atom:updated>2026-08-18T10:51:50+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:58</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Payney - Mon 17th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-payney-mon-17th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/0/2/_/uploads/8995486/image_track/14632766/w1400_h1400_q70_ptrue_v2_m1787041606----cropped_1787041603208.jpg?m=1787041606" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-payney-mon-17th-aug-2026/listen.mp3?s=Sxi" length="172896549" />
            <guid isPermaLink="false">14632766</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 18 Aug 2026 10:26:27 +0200</pubDate>
                
                <atom:updated>2026-08-18T10:26:27+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:04</itunes:duration>
        </item>
        <item>
            <title><![CDATA[GregRichards - Mon 17th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/gregrichards-mon-17th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to GregRichards, every Monday & Friday from 8am to 10am, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/gregrichards-mon-17th-aug-2026/listen.mp3?s=dmX" length="173553580" />
            <guid isPermaLink="false">14632750</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 18 Aug 2026 10:11:07 +0200</pubDate>
                
                <atom:updated>2026-08-18T10:11:07+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:31</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Kazzie - Sun 16th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-kazzie-sun-16th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Kazzie, every Sunday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Kazzie, every Sunday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Kazzie, every Sunday from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/9/6/7/_/uploads/8995486/image_track/14630103/w1400_h1400_q70_ptrue_v2_m1786936798----cropped_1786936795769.jpg?m=1786936798" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-kazzie-sun-16th-aug-2026/listen.mp3?s=4Az" length="175347252" />
            <guid isPermaLink="false">14630103</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 17 Aug 2026 05:19:46 +0200</pubDate>
                
                <atom:updated>2026-08-17T05:19:46+02:00</atom:updated>
                
            
            
            <itunes:duration>2:01:46</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Alley Kat - Sun 16th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/alley-kat-sun-16th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Alley Kat, every Sunday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Alley Kat, every Sunday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Alley Kat, every Sunday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/6/6/0/_/uploads/8995486/image_track/14630107/w1400_h1400_q70_ptrue_v2_m1786937253----cropped_1786937251066.jpg?m=1786937253" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/alley-kat-sun-16th-aug-2026/listen.mp3?s=MCw" length="1274335276" />
            <guid isPermaLink="false">14630107</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 17 Aug 2026 05:27:22 +0200</pubDate>
                
                <atom:updated>2026-08-17T05:27:22+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:24</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Stevie T (The Soul Agenda) - Sun 16th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/stevie-t-the-soul-agenda-sun-16th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/3/9/0/_/uploads/8995486/image_track/14630102/w1400_h1400_q70_ptrue_v2_m1786936602----cropped_1786936600093.jpg?m=1786936602" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/stevie-t-the-soul-agenda-sun-16th-aug-2026/listen.mp3?s=E6C" length="176672601" />
            <guid isPermaLink="false">14630102</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 17 Aug 2026 05:16:30 +0200</pubDate>
                
                <atom:updated>2026-08-17T05:16:30+02:00</atom:updated>
                
            
            
            <itunes:duration>2:02:41</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Sun 16th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-sun-16th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/1/7/_/uploads/8995486/image_track/14630099/w1400_h1400_q70_ptrue_v2_m1786936396----cropped_1786936394718.jpg?m=1786936396" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-sun-16th-aug-2026/listen.mp3?s=e2r" length="174563579" />
            <guid isPermaLink="false">14630099</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 17 Aug 2026 05:13:03 +0200</pubDate>
                
                <atom:updated>2026-08-17T05:13:03+02:00</atom:updated>
                
            
            
            <itunes:duration>2:01:13</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Reamz - Sun 16th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-reamz-sun-16th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Reamz, every Sunday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Reamz, every Sunday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Reamz, every Sunday from 10am to 12pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/0/6/_/uploads/8995486/image_track/14630097/w1400_h1400_q70_ptrue_v2_m1786936306----cropped_1786936304608.jpg?m=1786936306" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-reamz-sun-16th-aug-2026/listen.mp3?s=O7Z" length="188906684" />
            <guid isPermaLink="false">14630097</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 17 Aug 2026 05:11:33 +0200</pubDate>
                
                <atom:updated>2026-08-17T05:11:33+02:00</atom:updated>
                
            
            
            <itunes:duration>2:11:11</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Dom D - Sat 15th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dom-d-sat-15th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Dom D alternative Saturday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Dom D alternative Saturday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Dom D alternative Saturday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.

We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/7/5/2/_/uploads/8995486/image_track/14629079/w1400_h1400_q70_ptrue_v2_m1786868333----cropped_1786868329257.jpg?m=1786868333" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dom-d-sat-15th-aug-2026/listen.mp3?s=tC5" length="172025731" />
            <guid isPermaLink="false">14629079</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 16 Aug 2026 10:18:34 +0200</pubDate>
                
                <atom:updated>2026-08-16T10:18:34+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:27</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Marky B - Sat 15th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/marky-b-sat-15th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/3/4/_/uploads/8995486/image_track/14629070/w1400_h1400_q70_ptrue_v2_m1786868157----cropped_1786868154434.jpg?m=1786868157" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/marky-b-sat-15th-aug-2026/listen.mp3?s=3vA" length="161945182" />
            <guid isPermaLink="false">14629070</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 16 Aug 2026 10:15:42 +0200</pubDate>
                
                <atom:updated>2026-08-16T10:15:42+02:00</atom:updated>
                
            
            
            <itunes:duration>1:52:27</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Andy Will - Sat 15th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/andy-will-sat-15th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Andy Will, every Saturday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Andy Will, every Saturday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Andy Will, every Saturday from 2pm to 4pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/7/2/_/uploads/8995486/image_track/14629066/w1400_h1400_q70_ptrue_v2_m1786867966----cropped_1786867964278.jpg?m=1786867966" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/andy-will-sat-15th-aug-2026/listen.mp3?s=u02" length="288246596" />
            <guid isPermaLink="false">14629066</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 16 Aug 2026 10:12:35 +0200</pubDate>
                
                <atom:updated>2026-08-16T10:12:35+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:06</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Steve Munster - Sat 15th August 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/steve-munster-sat-15th-august-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Steve Munster Saturday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Steve Munster Saturday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Steve Munster Saturday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.

We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/2/8/0/_/uploads/8995486/image_track/14629055/w1400_h1400_q70_ptrue_v2_m1786867372----cropped_1786867370082.jpg?m=1786867372" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/steve-munster-sat-15th-august-2026/listen.mp3?s=EAe" length="174180519" />
            <guid isPermaLink="false">14629055</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 16 Aug 2026 10:02:40 +0200</pubDate>
                
                <atom:updated>2026-08-16T10:02:40+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:57</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Granty B - Sat 15th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/granty-b-sat-15th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Granty B Saturday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Granty B Saturday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Granty B Saturday from 10am to 12pm, exclusively on sunrisefm.co.uk.

Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.

We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/5/7/_/uploads/8995486/image_track/14629049/w1400_h1400_q70_ptrue_v2_m1786867222----cropped_1786867218751.jpg?m=1786867222" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/granty-b-sat-15th-aug-2026/listen.mp3?s=mqD" length="173016294" />
            <guid isPermaLink="false">14629049</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 16 Aug 2026 10:00:07 +0200</pubDate>
                
                <atom:updated>2026-08-16T10:00:07+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:09</itunes:duration>
        </item>
        <item>
            <title><![CDATA[MF Disco - Fri 14th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/mf-disco-fri-14th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to MF Disco, every Friday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to MF Disco, every Friday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to MF Disco, every Friday from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/3/8/2/_/uploads/8995486/image_track/14627610/w1400_h1400_q70_ptrue_v2_m1786766415----cropped_1786766413283.jpg?m=1786766415" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/mf-disco-fri-14th-aug-2026/listen.mp3?s=udE" length="223842220" />
            <guid isPermaLink="false">14627610</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 15 Aug 2026 06:00:02 +0200</pubDate>
                
                <atom:updated>2026-08-15T06:00:02+02:00</atom:updated>
                
            
            
            <itunes:duration>2:35:26</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ LJ - Fri 14th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-lj-fri-14th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/2/6/5/_/uploads/8995486/image_track/14627600/w1400_h1400_q70_ptrue_v2_m1786765470----cropped_1786765468562.jpg?m=1786765470" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-lj-fri-14th-aug-2026/listen.mp3?s=vi8" length="174460134" />
            <guid isPermaLink="false">14627600</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 15 Aug 2026 05:44:17 +0200</pubDate>
                
                <atom:updated>2026-08-15T05:44:17+02:00</atom:updated>
                
            
            
            <itunes:duration>2:01:09</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Lee Rose - Fri 14th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/lee-rose-fri-14th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Lee Rose, every Friday from 5pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Lee Rose, every Friday from 5pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Lee Rose, every Friday from 5pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/7/0/7/_/uploads/8995486/image_track/14627598/w1400_h1400_q70_ptrue_v2_m1786765179----cropped_1786765177707.jpg?m=1786765179" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/lee-rose-fri-14th-aug-2026/listen.mp3?s=MO4" length="144006707" />
            <guid isPermaLink="false">14627598</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 15 Aug 2026 05:39:26 +0200</pubDate>
                
                <atom:updated>2026-08-15T05:39:26+02:00</atom:updated>
                
            
            
            <itunes:duration>1:00:00</itunes:duration>
        </item>
        <item>
            <title><![CDATA[GregRichards - Fri 14th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/gregrichards-fri-14th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to GregRichards, every Monday & Friday from 8am to 10am, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/5/3/4/_/uploads/8995486/image_track/14627597/w1400_h1400_q70_ptrue_v2_m1786764715----cropped_1786764712435.jpg?m=1786764715" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/gregrichards-fri-14th-aug-2026/listen.mp3?s=Qwk" length="183345737" />
            <guid isPermaLink="false">14627597</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 15 Aug 2026 05:31:31 +0200</pubDate>
                
                <atom:updated>2026-08-15T05:31:31+02:00</atom:updated>
                
            
            
            <itunes:duration>2:07:19</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Shippo - Thur 13th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/shippo-thur-13th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Shippo, Alternative Thursday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Shippo, Alternative Thursday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Shippo, Alternative Thursday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/0/2/3/_/uploads/8995486/image_track/14627596/w1400_h1400_q70_ptrue_v2_m1786764578----cropped_1786764576320.jpg?m=1786764578" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/shippo-thur-13th-aug-2026/listen.mp3?s=gzp" length="176056947" />
            <guid isPermaLink="false">14627596</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 15 Aug 2026 05:29:22 +0200</pubDate>
                
                <atom:updated>2026-08-15T05:29:22+02:00</atom:updated>
                
            
            
            <itunes:duration>2:02:15</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Duffy (Duffy's Jukebox) - Thur 13th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-duffy-duffys-jukebox-thur-13th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/6/6/_/uploads/8995486/image_track/14626563/w1400_h1400_q70_ptrue_v2_m1786699875----cropped_1786699870668.jpg?m=1786699875" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-duffy-duffys-jukebox-thur-13th-aug-2026/listen.mp3?s=4A2" length="173871438" />
            <guid isPermaLink="false">14626563</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 14 Aug 2026 11:30:52 +0200</pubDate>
                
                <atom:updated>2026-08-14T11:30:52+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:44</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Thur 13th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-thur-13th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-thur-13th-aug-2026/listen.mp3?s=hGT" length="174748526" />
            <guid isPermaLink="false">14626556</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 14 Aug 2026 11:26:53 +0200</pubDate>
                
                <atom:updated>2026-08-14T11:26:53+02:00</atom:updated>
                
            
            
            <itunes:duration>2:01:21</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Iain Mac, P3D & DJ Yee Ha - Wed 12th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/iain-mac-p3d-dj-yee-ha-wed-12th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Iain Mac, P3D &amp; DJ Yee Ha, every Wednesday from 6pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Iain Mac, P3D &amp; DJ Yee Ha, every Wednesday from 6pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Iain Mac, P3D & DJ Yee Ha, every Wednesday from 6pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/7/1/_/uploads/8995486/image_track/14625090/w1400_h1400_q70_ptrue_v2_m1786601257----cropped_1786601255174.jpg?m=1786601257" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/iain-mac-p3d-dj-yee-ha-wed-12th-aug-2026/listen.mp3?s=sWC" length="348827481" />
            <guid isPermaLink="false">14625090</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Thu, 13 Aug 2026 08:07:25 +0200</pubDate>
                
                <atom:updated>2026-08-13T08:07:25+02:00</atom:updated>
                
            
            
            <itunes:duration>4:02:14</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Wed 12th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-wed-12th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-wed-12th-aug-2026/listen.mp3?s=Clb" length="183328183" />
            <guid isPermaLink="false">14625073</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Thu, 13 Aug 2026 07:42:14 +0200</pubDate>
                
                <atom:updated>2026-08-13T07:42:14+02:00</atom:updated>
                
            
            
            <itunes:duration>2:07:18</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Double H - Tue 11th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/double-h-mon-11th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Doiuble H, our cover Dj, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Doiuble H, our cover Dj, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Doiuble H, our cover Dj, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/9/6/5/_/uploads/8995486/image_track/14625072/w1400_h1400_q70_ptrue_v2_m1786599522----cropped_1786599519569.jpg?m=1786599522" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/double-h-mon-11th-aug-2026/listen.mp3?s=q0o" length="96630073" />
            <guid isPermaLink="false">14625072</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Thu, 13 Aug 2026 07:38:30 +0200</pubDate>
                
                <atom:updated>2026-08-13T07:38:30+02:00</atom:updated>
                
            
            
            <itunes:duration>1:07:06</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Tues 11th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-tues-11th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-tues-11th-aug-2026/listen.mp3?s=ZQH" length="173274593" />
            <guid isPermaLink="false">14622868</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 11 Aug 2026 11:46:24 +0200</pubDate>
                
                <atom:updated>2026-08-11T11:46:24+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:19</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Silverland - Mon 10th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/silverland-mon-10th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/6/1/3/_/uploads/8995486/image_track/14622842/w1400_h1400_q70_ptrue_v2_m1786439374----cropped_1786439372316.jpg?m=1786439374" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/silverland-mon-10th-aug-2026/listen.mp3?s=TCX" length="143935236" />
            <guid isPermaLink="false">14622842</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 11 Aug 2026 11:09:21 +0200</pubDate>
                
                <atom:updated>2026-08-11T11:09:21+02:00</atom:updated>
                
            
            
            <itunes:duration>1:00:01</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Tony Crucial White - Mon 10th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/tony-crucial-white-mon-10th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Tony Crucial White, every Monday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Tony Crucial White, every Monday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Tony Crucial White, every Monday from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/5/4/9/_/uploads/8995486/image_track/14622764/w1400_h1400_q70_ptrue_v2_m1786434014----cropped_1786434010945.jpg?m=1786434014" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/tony-crucial-white-mon-10th-aug-2026/listen.mp3?s=mXc" length="173700911" />
            <guid isPermaLink="false">14622764</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 11 Aug 2026 09:39:58 +0200</pubDate>
                
                <atom:updated>2026-08-11T09:39:58+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:37</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Payney - Mon 10th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-payney-mon-10th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/3/8/_/uploads/8995486/image_track/14622754/w1400_h1400_q70_ptrue_v2_m1786433043----cropped_1786433038831.jpg?m=1786433043" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-payney-mon-10th-aug-2026/listen.mp3?s=IaV" length="173405623" />
            <guid isPermaLink="false">14622754</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 11 Aug 2026 09:23:49 +0200</pubDate>
                
                <atom:updated>2026-08-11T09:23:49+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:25</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Kazzie - Sun 9th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-kazzie-sun-9th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Kazzie, every Sunday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Kazzie, every Sunday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Kazzie, every Sunday from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/4/8/_/uploads/8995486/image_track/14622148/w1400_h1400_q70_ptrue_v2_m1786389868----cropped_1786389865848.jpg?m=1786389868" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-kazzie-sun-9th-aug-2026/listen.mp3?s=PtL" length="174456999" />
            <guid isPermaLink="false">14622148</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 10 Aug 2026 21:24:17 +0200</pubDate>
                
                <atom:updated>2026-08-10T21:24:17+02:00</atom:updated>
                
            
            
            <itunes:duration>2:01:09</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Alley Kat - Sun 9th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/alley-kat-sun-9th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Alley Kat, every Sunday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Alley Kat, every Sunday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Alley Kat, every Sunday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/3/3/0/_/uploads/8995486/image_track/14622145/w1400_h1400_q70_ptrue_v2_m1786389734----cropped_1786389732033.jpg?m=1786389734" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/alley-kat-sun-9th-aug-2026/listen.mp3?s=gXO" length="173720973" />
            <guid isPermaLink="false">14622145</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 10 Aug 2026 21:22:03 +0200</pubDate>
                
                <atom:updated>2026-08-10T21:22:03+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:38</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Derek Beatz - Sun 9th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/derek-beatz-sun-9th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Derek Beatz, every Sunday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Derek Beatz, every Sunday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Derek Beatz, every Sunday from 4pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/7/7/7/_/uploads/8995486/image_track/14622142/w1400_h1400_q70_ptrue_v2_m1786389598----cropped_1786389596777.jpg?m=1786389598" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/derek-beatz-sun-9th-aug-2026/listen.mp3?s=PNF" length="162686224" />
            <guid isPermaLink="false">14622142</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 10 Aug 2026 21:19:46 +0200</pubDate>
                
                <atom:updated>2026-08-10T21:19:46+02:00</atom:updated>
                
            
            
            <itunes:duration>1:52:58</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Stevie T (The Soul Agenda) - Sun 9th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/stevie-t-the-soul-agenda-sun-9th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/7/6/5/_/uploads/8995486/image_track/14622139/w1400_h1400_q70_ptrue_v2_m1786389469----cropped_1786389467567.jpg?m=1786389469" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/stevie-t-the-soul-agenda-sun-9th-aug-2026/listen.mp3?s=T6W" length="177381667" />
            <guid isPermaLink="false">14622139</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 10 Aug 2026 21:17:39 +0200</pubDate>
                
                <atom:updated>2026-08-10T21:17:39+02:00</atom:updated>
                
            
            
            <itunes:duration>2:03:10</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Sun 9th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-sun-9th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/0/7/3/_/uploads/8995486/image_track/14622135/w1400_h1400_q70_ptrue_v2_m1786389375----cropped_1786389373370.jpg?m=1786389375" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-sun-9th-aug-2026/listen.mp3?s=KCA" length="173047014" />
            <guid isPermaLink="false">14622135</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 10 Aug 2026 21:16:04 +0200</pubDate>
                
                <atom:updated>2026-08-10T21:16:04+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:10</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Shaun.E - Sat 8th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-shaune-sat-8th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Shaun.E, alternative Friday's &amp; Saturday's from 10pm to 12am &amp; 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Shaun.E, alternative Friday's &amp; Saturday's from 10pm to 12am &amp; 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Shaun.E, alternative Friday's & Saturday's from 10pm to 12am & 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/0/4/3/_/uploads/8995486/image_track/14619752/w1400_h1400_q70_ptrue_v2_m1786261378----cropped_1786261375340.jpg?m=1786261378" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-shaune-sat-8th-aug-2026/listen.mp3?s=rEg" length="172613799" />
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            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 09 Aug 2026 09:42:43 +0200</pubDate>
                
                <atom:updated>2026-08-09T09:42:43+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:52</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Marky B - Sat 8th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/marky-b-sat-8th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/2/5/_/uploads/8995486/image_track/14619749/w1400_h1400_q70_ptrue_v2_m1786261235----cropped_1786261233521.jpg?m=1786261235" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/marky-b-sat-8th-aug-2026/listen.mp3?s=yX2" length="173863915" />
            <guid isPermaLink="false">14619749</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 09 Aug 2026 09:40:16 +0200</pubDate>
                
                <atom:updated>2026-08-09T09:40:16+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:44</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ LJ - Sat 8th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-lj-sat-8th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-lj-sat-8th-aug-2026/listen.mp3?s=kTZ" length="345346717" />
            <guid isPermaLink="false">14619748</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 09 Aug 2026 09:37:43 +0200</pubDate>
                
                <atom:updated>2026-08-09T09:37:43+02:00</atom:updated>
                
            
            
            <itunes:duration>3:59:49</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Steve Munster - Sat 8th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/steve-munster-sat-8th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Steve Munster Saturday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Steve Munster Saturday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Steve Munster Saturday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.

We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/0/9/9/_/uploads/8995486/image_track/14619730/w1400_h1400_q70_ptrue_v2_m1786260842----cropped_1786260839990.jpg?m=1786260842" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/steve-munster-sat-8th-aug-2026/listen.mp3?s=796" length="163925682" />
            <guid isPermaLink="false">14619730</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 09 Aug 2026 09:33:50 +0200</pubDate>
                
                <atom:updated>2026-08-09T09:33:50+02:00</atom:updated>
                
            
            
            <itunes:duration>1:53:50</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Granty B - Sat 8th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/granty-b-sat-8th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Granty B Saturday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Granty B Saturday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Granty B Saturday from 10am to 12pm, exclusively on sunrisefm.co.uk.

Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.

We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/5/6/7/_/uploads/8995486/image_track/14619727/w1400_h1400_q70_ptrue_v2_m1786260741----cropped_1786260738765.jpg?m=1786260741" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/granty-b-sat-8th-aug-2026/listen.mp3?s=VTK" length="172465842" />
            <guid isPermaLink="false">14619727</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 09 Aug 2026 09:32:00 +0200</pubDate>
                
                <atom:updated>2026-08-09T09:32:00+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:46</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Shaun.E - Fri 7th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-shaune-fri-7th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Shaun.E, alternative Friday's &amp; Saturday's from 10pm to 12am &amp; 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Shaun.E, alternative Friday's &amp; Saturday's from 10pm to 12am &amp; 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Shaun.E, alternative Friday's & Saturday's from 10pm to 12am & 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/4/3/_/uploads/8995486/image_track/14618194/w1400_h1400_q70_ptrue_v2_m1786176151----cropped_1786176146348.jpg?m=1786176151" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-shaune-fri-7th-aug-2026/listen.mp3?s=EvZ" length="172581198" />
            <guid isPermaLink="false">14618194</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 08 Aug 2026 10:01:50 +0200</pubDate>
                
                <atom:updated>2026-08-08T10:01:50+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:50</itunes:duration>
        </item>
        <item>
            <title><![CDATA[MF Disco - Fri 7th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/mf-disco-fri-7th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to MF Disco, every Friday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to MF Disco, every Friday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to MF Disco, every Friday from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/3/8/_/uploads/8995486/image_track/14618192/w1400_h1400_q70_ptrue_v2_m1786175966----cropped_1786175962838.jpg?m=1786175966" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/mf-disco-fri-7th-aug-2026/listen.mp3?s=f59" length="173028206" />
            <guid isPermaLink="false">14618192</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 08 Aug 2026 09:59:03 +0200</pubDate>
                
                <atom:updated>2026-08-08T09:59:03+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:09</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Andy Will - Fri 7th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/andy-will-fri-7th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Andy Will, every Saturday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Andy Will, every Saturday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Andy Will, every Saturday from 2pm to 4pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/andy-will-fri-7th-aug-2026/listen.mp3?s=z9G" length="169151843" />
            <guid isPermaLink="false">14618172</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 08 Aug 2026 09:45:31 +0200</pubDate>
                
                <atom:updated>2026-08-08T09:45:31+02:00</atom:updated>
                
            
            
            <itunes:duration>1:57:28</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Lee Rose - Fri 7th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/lee-rose-fri-7th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Lee Rose, every Friday from 5pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Lee Rose, every Friday from 5pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Lee Rose, every Friday from 5pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/2/9/0/_/uploads/8995486/image_track/14618168/w1400_h1400_q70_ptrue_v2_m1786175014----cropped_1786175011092.jpg?m=1786175014" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/lee-rose-fri-7th-aug-2026/listen.mp3?s=bRN" length="57609964" />
            <guid isPermaLink="false">14618168</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 08 Aug 2026 09:43:18 +0200</pubDate>
                
                <atom:updated>2026-08-08T09:43:18+02:00</atom:updated>
                
            
            
            <itunes:duration>1:00:00</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Pharmacy - Thur 6th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/pharmacy-thur-6th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Pharmacy, alternative Thursday's &amp; Saturdays from 8pm to 10pm &amp; 6pm - 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Pharmacy, alternative Thursday's &amp; Saturdays from 8pm to 10pm &amp; 6pm - 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Pharmacy, alternative Thursday's & Saturdays from 8pm to 10pm & 6pm - 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/0/1/2/_/uploads/8995486/image_track/14618165/w1400_h1400_q70_ptrue_v2_m1786174858----cropped_1786174854210.jpg?m=1786174858" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/pharmacy-thur-6th-aug-2026/listen.mp3?s=lYW" length="173889620" />
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            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 08 Aug 2026 09:40:43 +0200</pubDate>
                
                <atom:updated>2026-08-08T09:40:43+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:45</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Jazzy J (Mi Casa Su Casa) - Thur 6th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/jazzy-j-mi-casa-su-casa-thur-6th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Jazzy J, alternative Tuesdays from 6pm - 7pm &amp; Thursday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Jazzy J, alternative Tuesdays from 6pm - 7pm &amp; Thursday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Jazzy J, alternative Tuesdays from 6pm - 7pm & Thursday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/7/7/4/_/uploads/8995486/image_track/14618163/w1400_h1400_q70_ptrue_v2_m1786174762----cropped_1786174759477.jpg?m=1786174762" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/jazzy-j-mi-casa-su-casa-thur-6th-aug-2026/listen.mp3?s=M6p" length="173238857" />
            <guid isPermaLink="false">14618163</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 08 Aug 2026 09:39:08 +0200</pubDate>
                
                <atom:updated>2026-08-08T09:39:08+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:18</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Duffy (Duffy's Jukebox) - Thur 6th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-duffy-duffys-jukebox-thur-6th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/3/2/_/uploads/8995486/image_track/14616082/w1400_h1400_q70_ptrue_v2_m1786057816----cropped_1786057814231.jpg?m=1786057816" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-duffy-duffys-jukebox-thur-6th-aug-2026/listen.mp3?s=Hr2" length="169824549" />
            <guid isPermaLink="false">14616082</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 07 Aug 2026 01:10:06 +0200</pubDate>
                
                <atom:updated>2026-08-07T01:10:06+02:00</atom:updated>
                
            
            
            <itunes:duration>1:57:56</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Thur 6th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-thur-6th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-thur-6th-aug-2026/listen.mp3?s=UmD" length="164182727" />
            <guid isPermaLink="false">14616079</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 07 Aug 2026 01:05:26 +0200</pubDate>
                
                <atom:updated>2026-08-07T01:05:26+02:00</atom:updated>
                
            
            
            <itunes:duration>1:54:00</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Iain Mac, P3D & DJ Yee Ha - Wed 5th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/iain-mac-p3d-dj-yee-ha-wed-5th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Iain Mac, P3D &amp; DJ Yee Ha, every Wednesday from 6pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Iain Mac, P3D &amp; DJ Yee Ha, every Wednesday from 6pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Iain Mac, P3D & DJ Yee Ha, every Wednesday from 6pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/7/6/2/_/uploads/8995486/image_track/14615143/w1400_h1400_q70_ptrue_v2_m1786001374----cropped_1786001371267.jpg?m=1786001374" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/iain-mac-p3d-dj-yee-ha-wed-5th-aug-2026/listen.mp3?s=BSO" length="352927660" />
            <guid isPermaLink="false">14615143</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Thu, 06 Aug 2026 09:29:17 +0200</pubDate>
                
                <atom:updated>2026-08-06T09:29:17+02:00</atom:updated>
                
            
            
            <itunes:duration>4:05:05</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Wed 5th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-wed-5th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-wed-5th-aug-2026/listen.mp3?s=Qqs" length="173121620" />
            <guid isPermaLink="false">14613847</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 05 Aug 2026 11:17:48 +0200</pubDate>
                
                <atom:updated>2026-08-05T11:17:48+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:13</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Insane & Mind - Tues 4th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/insane-mind-tues-4th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Insane &amp; Mind, alternative Tuesday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Insane &amp; Mind, alternative Tuesday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Insane & Mind, alternative Tuesday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/1/0/_/uploads/8995486/image_track/14613606/w1400_h1400_q70_ptrue_v2_m1785905080----cropped_1785905078018.jpg?m=1785905080" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/insane-mind-tues-4th-aug-2026/listen.mp3?s=U5J" length="172033254" />
            <guid isPermaLink="false">14613606</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 05 Aug 2026 06:44:27 +0200</pubDate>
                
                <atom:updated>2026-08-05T06:44:27+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:28</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Dal Roberts - Tues 4th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dal-roberts-tues-4th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Dal Roberts, alternative Tuesday from 7pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Dal Roberts, alternative Tuesday from 7pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Dal Roberts, alternative Tuesday from 7pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/3/2/8/_/uploads/8995486/image_track/14613601/w1400_h1400_q70_ptrue_v2_m1785904968----cropped_1785904965823.jpg?m=1785904968" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dal-roberts-tues-4th-aug-2026/listen.mp3?s=jQP" length="87668611" />
            <guid isPermaLink="false">14613601</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 05 Aug 2026 06:42:36 +0200</pubDate>
                
                <atom:updated>2026-08-05T06:42:36+02:00</atom:updated>
                
            
            
            <itunes:duration>1:00:52</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Jazzy J - Tues 4th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/jazzy-j-tues-4th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Jazzy J, alternative Tuesdays from 6pm - 7pm &amp; Thursday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Jazzy J, alternative Tuesdays from 6pm - 7pm &amp; Thursday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Jazzy J, alternative Tuesdays from 6pm - 7pm & Thursday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/jazzy-j-tues-4th-aug-2026/listen.mp3?s=870" length="86630400" />
            <guid isPermaLink="false">14613600</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 05 Aug 2026 06:40:44 +0200</pubDate>
                
                <atom:updated>2026-08-05T06:40:44+02:00</atom:updated>
                
            
            
            <itunes:duration>1:00:09</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Tues 4th Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-tues-4th-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-tues-4th-aug-2026/listen.mp3?s=Sp2" length="174324088" />
            <guid isPermaLink="false">14612522</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 04 Aug 2026 12:09:41 +0200</pubDate>
                
                <atom:updated>2026-08-04T12:09:41+02:00</atom:updated>
                
            
            
            <itunes:duration>2:01:03</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Silverland - Mon 3rd Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/silverland-mon-3rd-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/6/3/7/_/uploads/8995486/image_track/14612514/w1400_h1400_q70_ptrue_v2_m1785837953----cropped_1785837950736.jpg?m=1785837953" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/silverland-mon-3rd-aug-2026/listen.mp3?s=k1Q" length="143935236" />
            <guid isPermaLink="false">14612514</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 04 Aug 2026 12:05:41 +0200</pubDate>
                
                <atom:updated>2026-08-04T12:05:41+02:00</atom:updated>
                
            
            
            <itunes:duration>1:00:01</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Tony Crucial White - Mon 3rd Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/tony-crucial-white-mon-3rd-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Tony Crucial White, every Monday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Tony Crucial White, every Monday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Tony Crucial White, every Monday from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/8/4/_/uploads/8995486/image_track/14612503/w1400_h1400_q70_ptrue_v2_m1785837206----cropped_1785837200481.jpg?m=1785837206" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/tony-crucial-white-mon-3rd-aug-2026/listen.mp3?s=Dm5" length="171584366" />
            <guid isPermaLink="false">14612503</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 04 Aug 2026 11:53:05 +0200</pubDate>
                
                <atom:updated>2026-08-04T11:53:05+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:09</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Payney - Mon 3rd Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-payney-mon-3rd-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/5/3/5/_/uploads/8995486/image_track/14612497/w1400_h1400_q70_ptrue_v2_m1785837106----cropped_1785837095535.jpg?m=1785837106" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-payney-mon-3rd-aug-2026/listen.mp3?s=Drw" length="173260173" />
            <guid isPermaLink="false">14612497</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 04 Aug 2026 11:51:24 +0200</pubDate>
                
                <atom:updated>2026-08-04T11:51:24+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:19</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Kazzie - Sun 2nd Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-kazzie-sun-2nd-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Kazzie, every Sunday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Kazzie, every Sunday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Kazzie, every Sunday from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/8/3/_/uploads/8995486/image_track/14610283/w1400_h1400_q70_ptrue_v2_m1785738646----cropped_1785738643384.jpg?m=1785738646" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-kazzie-sun-2nd-aug-2026/listen.mp3?s=QKH" length="174466403" />
            <guid isPermaLink="false">14610283</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 03 Aug 2026 08:30:32 +0200</pubDate>
                
                <atom:updated>2026-08-03T08:30:32+02:00</atom:updated>
                
            
            
            <itunes:duration>2:01:09</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Alley Kat - Sun 2nd Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/alley-kat-sun-2nd-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Alley Kat, every Sunday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Alley Kat, every Sunday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Alley Kat, every Sunday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/7/8/2/_/uploads/8995486/image_track/14609723/w1400_h1400_q70_ptrue_v2_m1785703518----cropped_1785703513287.jpg?m=1785703518" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/alley-kat-sun-2nd-aug-2026/listen.mp3?s=csB" length="172982439" />
            <guid isPermaLink="false">14609723</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 02 Aug 2026 22:45:05 +0200</pubDate>
                
                <atom:updated>2026-08-02T22:45:05+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:07</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Derek Beatz - Sun 2nd Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/derek-beatz-sun-2nd-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Derek Beatz, every Sunday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Derek Beatz, every Sunday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Derek Beatz, every Sunday from 4pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/6/3/7/_/uploads/8995486/image_track/14609547/w1400_h1400_q70_ptrue_v2_m1785695181----cropped_1785695178736.jpg?m=1785695181" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/derek-beatz-sun-2nd-aug-2026/listen.mp3?s=ALq" length="115443456" />
            <guid isPermaLink="false">14609547</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 02 Aug 2026 20:26:11 +0200</pubDate>
                
                <atom:updated>2026-08-02T20:26:11+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:15</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Stevie T (The Soul Agenda) - Sun 2nd Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/stevie-t-the-soul-agenda-sun-2nd-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/0/8/6/_/uploads/8995486/image_track/14609544/w1400_h1400_q70_ptrue_v2_m1785695047----cropped_1785695045680.jpg?m=1785695047" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/stevie-t-the-soul-agenda-sun-2nd-aug-2026/listen.mp3?s=vG9" length="172650162" />
            <guid isPermaLink="false">14609544</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 02 Aug 2026 20:23:56 +0200</pubDate>
                
                <atom:updated>2026-08-02T20:23:56+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:53</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Sun 2nd Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-sun-2nd-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/0/3/6/_/uploads/8995486/image_track/14609542/w1400_h1400_q70_ptrue_v2_m1785694930----cropped_1785694927630.jpg?m=1785694930" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-sun-2nd-aug-2026/listen.mp3?s=tG4" length="162288744" />
            <guid isPermaLink="false">14609542</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 02 Aug 2026 20:22:00 +0200</pubDate>
                
                <atom:updated>2026-08-02T20:22:00+02:00</atom:updated>
                
            
            
            <itunes:duration>1:52:42</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Reamz - Sun 2nd Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-reamz-sun-2nd-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Reamz, every Sunday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Reamz, every Sunday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Reamz, every Sunday from 10am to 12pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/6/1/_/uploads/8995486/image_track/14609539/w1400_h1400_q70_ptrue_v2_m1785694859----cropped_1785694857168.jpg?m=1785694859" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-reamz-sun-2nd-aug-2026/listen.mp3?s=fPE" length="168116140" />
            <guid isPermaLink="false">14609539</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 02 Aug 2026 20:20:40 +0200</pubDate>
                
                <atom:updated>2026-08-02T20:20:40+02:00</atom:updated>
                
            
            
            <itunes:duration>1:56:44</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Dom D - Sat 1st Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dom-d-sat-1st-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Dom D alternative Saturday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Dom D alternative Saturday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Dom D alternative Saturday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.

We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/2/4/_/uploads/8995486/image_track/14608625/w1400_h1400_q70_ptrue_v2_m1785654298----cropped_1785654294424.jpg?m=1785654298" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dom-d-sat-1st-aug-2026/listen.mp3?s=pUK" length="171332336" />
            <guid isPermaLink="false">14608625</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 02 Aug 2026 09:04:39 +0200</pubDate>
                
                <atom:updated>2026-08-02T09:04:39+02:00</atom:updated>
                
            
            
            <itunes:duration>1:58:58</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Marky B - Sat 1st Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/marky-b-sat-1st-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/3/2/4/_/uploads/8995486/image_track/14608614/w1400_h1400_q70_ptrue_v2_m1785654021----cropped_1785654019423.jpg?m=1785654021" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/marky-b-sat-1st-aug-2026/listen.mp3?s=WN0" length="172798746" />
            <guid isPermaLink="false">14608614</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 02 Aug 2026 09:00:10 +0200</pubDate>
                
                <atom:updated>2026-08-02T09:00:10+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:59</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Andy Will - Sat 1st Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/andy-will-sat-1st-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Andy Will, every Saturday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Andy Will, every Saturday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Andy Will, every Saturday from 2pm to 4pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/5/5/5/_/uploads/8995486/image_track/14608610/w1400_h1400_q70_ptrue_v2_m1785653754----cropped_1785653752555.jpg?m=1785653754" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/andy-will-sat-1st-aug-2026/listen.mp3?s=IUT" length="172627592" />
            <guid isPermaLink="false">14608610</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 02 Aug 2026 08:55:46 +0200</pubDate>
                
                <atom:updated>2026-08-02T08:55:46+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:52</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Steve Munster - Sat 1st Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/steve-munster-sat-1st-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Steve Munster Saturday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Steve Munster Saturday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Steve Munster Saturday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.

We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/2/5/1/_/uploads/8995486/image_track/14607659/w1400_h1400_q70_ptrue_v2_m1785590056----cropped_1785590054152.jpg?m=1785590056" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/steve-munster-sat-1st-aug-2026/listen.mp3?s=1Fl" length="174053251" />
            <guid isPermaLink="false">14607659</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 01 Aug 2026 15:14:05 +0200</pubDate>
                
                <atom:updated>2026-08-01T15:14:05+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:52</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Granty B - Sat 1st Aug 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/granty-b-sat-1st-aug-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Granty B Saturday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Granty B Saturday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Granty B Saturday from 10am to 12pm, exclusively on sunrisefm.co.uk.

Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.

We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/9/3/5/_/uploads/8995486/image_track/14607582/w1400_h1400_q70_ptrue_v2_m1785585101----cropped_1785585097539.jpg?m=1785585101" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/granty-b-sat-1st-aug-2026/listen.mp3?s=p7R" length="172944823" />
            <guid isPermaLink="false">14607582</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 01 Aug 2026 13:51:24 +0200</pubDate>
                
                <atom:updated>2026-08-01T13:51:24+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:06</itunes:duration>
        </item>
        <item>
            <title><![CDATA[MF Disco - Fri 31st July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/mf-disco-fri-31st-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to MF Disco, every Friday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to MF Disco, every Friday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to MF Disco, every Friday from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/6/1/_/uploads/8995486/image_track/14606788/w1400_h1400_q70_ptrue_v2_m1785536670----cropped_1785536668168.jpg?m=1785536670" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/mf-disco-fri-31st-july-2026/listen.mp3?s=HwU" length="258677447" />
            <guid isPermaLink="false">14606788</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 01 Aug 2026 00:24:18 +0200</pubDate>
                
                <atom:updated>2026-08-01T00:24:18+02:00</atom:updated>
                
            
            
            <itunes:duration>2:59:38</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ LJ - Fri 31st July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-lj-fri-31st-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/9/6/6/_/uploads/8995486/image_track/14606781/w1400_h1400_q70_ptrue_v2_m1785536264----cropped_1785536261669.jpg?m=1785536264" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-lj-fri-31st-july-2026/listen.mp3?s=d2b" length="172623203" />
            <guid isPermaLink="false">14606781</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 01 Aug 2026 00:17:30 +0200</pubDate>
                
                <atom:updated>2026-08-01T00:17:30+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:52</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Lee Rose - Fri 31st July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/lee-rose-fri-31st-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Lee Rose, every Friday from 5pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Lee Rose, every Friday from 5pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Lee Rose, every Friday from 5pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/4/3/_/uploads/8995486/image_track/14606778/w1400_h1400_q70_ptrue_v2_m1785536027----cropped_1785536025348.jpg?m=1785536027" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/lee-rose-fri-31st-july-2026/listen.mp3?s=bJx" length="86409091" />
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            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 01 Aug 2026 00:13:34 +0200</pubDate>
                
                <atom:updated>2026-08-01T00:13:34+02:00</atom:updated>
                
            
            
            <itunes:duration>1:00:00</itunes:duration>
        </item>
        <item>
            <title><![CDATA[GregRichards - Fri 31st July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/gregrichards-fri-31st-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to GregRichards, every Monday & Friday from 8am to 10am, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/gregrichards-fri-31st-july-2026/listen.mp3?s=NzZ" length="215443749" />
            <guid isPermaLink="false">14606762</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 01 Aug 2026 00:02:49 +0200</pubDate>
                
                <atom:updated>2026-08-01T00:02:49+02:00</atom:updated>
                
            
            
            <itunes:duration>2:29:36</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Reezay - Thur 30th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/reezay-thur-30th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Reezay, Alternative Thursday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Reezay, Alternative Thursday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Reezay, Alternative Thursday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/7/7/3/_/uploads/8995486/image_track/14604831/w1400_h1400_q70_ptrue_v2_m1785457972----cropped_1785457969377.jpg?m=1785457972" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/reezay-thur-30th-july-2026/listen.mp3?s=zJs" length="176440005" />
            <guid isPermaLink="false">14604831</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 31 Jul 2026 02:32:38 +0200</pubDate>
                
                <atom:updated>2026-07-31T02:32:38+02:00</atom:updated>
                
            
            
            <itunes:duration>2:02:31</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Shippo - Thur 30th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/shippo-thur-30th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Shippo, Alternative Thursday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Shippo, Alternative Thursday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Shippo, Alternative Thursday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/4/1/_/uploads/8995486/image_track/14604829/w1400_h1400_q70_ptrue_v2_m1785457741----cropped_1785457739148.jpg?m=1785457741" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/shippo-thur-30th-july-2026/listen.mp3?s=fKn" length="173158609" />
            <guid isPermaLink="false">14604829</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 31 Jul 2026 02:28:46 +0200</pubDate>
                
                <atom:updated>2026-07-31T02:28:46+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:14</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Duffy (Duffy's Jukebox) - Thur 30th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-duffy-duffys-jukebox-thur-30th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/3/6/_/uploads/8995486/image_track/14604825/w1400_h1400_q70_ptrue_v2_m1785457498----cropped_1785457495634.jpg?m=1785457498" />
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            <guid isPermaLink="false">14604825</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 31 Jul 2026 02:24:47 +0200</pubDate>
                
                <atom:updated>2026-07-31T02:24:47+02:00</atom:updated>
                
            
            
            <itunes:duration>2:01:14</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Thur 30th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-thur-30th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-thur-30th-july-2026/listen.mp3?s=mVk" length="171793136" />
            <guid isPermaLink="false">14603900</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Thu, 30 Jul 2026 14:37:39 +0200</pubDate>
                
                <atom:updated>2026-07-30T14:37:39+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:18</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Iain Mac, P3D & DJ Yee Ha - Wed 29th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/iain-mac-p3d-dj-yee-ha-wed-29th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Iain Mac, P3D &amp; DJ Yee Ha, every Wednesday from 6pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Iain Mac, P3D &amp; DJ Yee Ha, every Wednesday from 6pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Iain Mac, P3D & DJ Yee Ha, every Wednesday from 6pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/1/7/_/uploads/8995486/image_track/14603120/w1400_h1400_q70_ptrue_v2_m1785397055----cropped_1785397052714.jpg?m=1785397055" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/iain-mac-p3d-dj-yee-ha-wed-29th-july-2026/listen.mp3?s=ouF" length="355126335" />
            <guid isPermaLink="false">14603120</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Thu, 30 Jul 2026 09:37:24 +0200</pubDate>
                
                <atom:updated>2026-07-30T09:37:24+02:00</atom:updated>
                
            
            
            <itunes:duration>4:06:36</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Wed 29th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-wed-29th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-wed-29th-july-2026/listen.mp3?s=Vzv" length="172852036" />
            <guid isPermaLink="false">14603082</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Thu, 30 Jul 2026 09:07:01 +0200</pubDate>
                
                <atom:updated>2026-07-30T09:07:01+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:02</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Marvellous G - Tues 28th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/marvellous-g-tues-28th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Marvellous G, alternative Tuesday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Marvellous G, alternative Tuesday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Marvellous G, alternative Tuesday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/3/5/4/_/uploads/8995486/image_track/14601438/w1400_h1400_q70_ptrue_v2_m1785319167----cropped_1785319163453.jpg?m=1785319167" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/marvellous-g-tues-28th-july-2026/listen.mp3?s=M68" length="171481548" />
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            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 29 Jul 2026 11:59:16 +0200</pubDate>
                
                <atom:updated>2026-07-29T11:59:16+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:05</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Tues 28th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-tues-28th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-tues-28th-july-2026/listen.mp3?s=H9J" length="171921659" />
            <guid isPermaLink="false">14599263</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 28 Jul 2026 11:07:55 +0200</pubDate>
                
                <atom:updated>2026-07-28T11:07:55+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:23</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Silverland - Mon 27th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/silverland-mon-27th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/9/3/_/uploads/8995486/image_track/14599225/w1400_h1400_q70_ptrue_v2_m1785227893----cropped_1785227890391.jpg?m=1785227893" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/silverland-mon-27th-july-2026/listen.mp3?s=sVt" length="143935236" />
            <guid isPermaLink="false">14599225</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 28 Jul 2026 10:37:58 +0200</pubDate>
                
                <atom:updated>2026-07-28T10:37:58+02:00</atom:updated>
                
            
            
            <itunes:duration>1:00:01</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Tony Crucial White - Mon 27th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/tony-crucial-white-mon-27th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Tony Crucial White, every Monday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Tony Crucial White, every Monday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Tony Crucial White, every Monday from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/3/8/4/_/uploads/8995486/image_track/14599220/w1400_h1400_q70_ptrue_v2_m1785227666----cropped_1785227664483.jpg?m=1785227666" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/tony-crucial-white-mon-27th-july-2026/listen.mp3?s=iUZ" length="172706586" />
            <guid isPermaLink="false">14599220</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 28 Jul 2026 10:34:15 +0200</pubDate>
                
                <atom:updated>2026-07-28T10:34:15+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:56</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Payney - Mon 27th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-payney-mon-27th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/6/4/_/uploads/8995486/image_track/14599204/w1400_h1400_q70_ptrue_v2_m1785226753----cropped_1785226749464.jpg?m=1785226753" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-payney-mon-27th-july-2026/listen.mp3?s=lIR" length="173334779" />
            <guid isPermaLink="false">14599204</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 28 Jul 2026 10:18:55 +0200</pubDate>
                
                <atom:updated>2026-07-28T10:18:55+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:22</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ LJ - Mon 27th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-lj-mon-27th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-lj-mon-27th-july-2026/listen.mp3?s=GPT" length="375763905" />
            <guid isPermaLink="false">14599200</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 28 Jul 2026 10:15:57 +0200</pubDate>
                
                <atom:updated>2026-07-28T10:15:57+02:00</atom:updated>
                
            
            
            <itunes:duration>4:20:56</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Tony Crucial White - Sun 26th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/tony-crucial-white-sun-26th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Tony Crucial White, every Monday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Tony Crucial White, every Monday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Tony Crucial White, every Monday from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/tony-crucial-white-sun-26th-july-2026/listen.mp3?s=Piq" length="173340421" />
            <guid isPermaLink="false">14597334</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 27 Jul 2026 06:49:11 +0200</pubDate>
                
                <atom:updated>2026-07-27T06:49:11+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:22</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Alley Kat - Sun 26th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/alley-kat-sun-26th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Alley Kat, every Sunday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Alley Kat, every Sunday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Alley Kat, every Sunday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/0/8/9/_/uploads/8995486/image_track/14597332/w1400_h1400_q70_ptrue_v2_m1785127614----cropped_1785127611980.jpg?m=1785127614" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/alley-kat-sun-26th-july-2026/listen.mp3?s=TpB" length="171885923" />
            <guid isPermaLink="false">14597332</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 27 Jul 2026 06:46:43 +0200</pubDate>
                
                <atom:updated>2026-07-27T06:46:43+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:21</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Derek Beatz - Sun 26th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/derek-beatz-sun-26th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Derek Beatz, every Sunday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Derek Beatz, every Sunday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Derek Beatz, every Sunday from 4pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/7/5/3/_/uploads/8995486/image_track/14596695/w1400_h1400_q70_ptrue_v2_m1785090636----cropped_1785090634357.jpg?m=1785090636" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/derek-beatz-sun-26th-july-2026/listen.mp3?s=1AQ" length="165371402" />
            <guid isPermaLink="false">14596695</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 26 Jul 2026 20:30:27 +0200</pubDate>
                
                <atom:updated>2026-07-26T20:30:27+02:00</atom:updated>
                
            
            
            <itunes:duration>1:54:50</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Stevie T (The Soul Agenda) - Sun 26th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/stevie-t-the-soul-agenda-sun-26th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/6/5/_/uploads/8995486/image_track/14596691/w1400_h1400_q70_ptrue_v2_m1785090518----cropped_1785090515564.jpg?m=1785090518" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/stevie-t-the-soul-agenda-sun-26th-july-2026/listen.mp3?s=nGD" length="180336431" />
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            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 26 Jul 2026 20:28:26 +0200</pubDate>
                
                <atom:updated>2026-07-26T20:28:26+02:00</atom:updated>
                
            
            
            <itunes:duration>2:05:14</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Sun 26th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-sun-26th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/9/6/9/_/uploads/8995486/image_track/14596687/w1400_h1400_q70_ptrue_v2_m1785090395----cropped_1785090390969.jpg?m=1785090395" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-sun-26th-july-2026/listen.mp3?s=eVx" length="168880379" />
            <guid isPermaLink="false">14596687</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 26 Jul 2026 20:26:24 +0200</pubDate>
                
                <atom:updated>2026-07-26T20:26:24+02:00</atom:updated>
                
            
            
            <itunes:duration>1:57:16</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Reamz - Sun 26th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-reamz-sun-26th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Reamz, every Sunday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Reamz, every Sunday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Reamz, every Sunday from 10am to 12pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/1/7/_/uploads/8995486/image_track/14596684/w1400_h1400_q70_ptrue_v2_m1785090275----cropped_1785090273718.jpg?m=1785090275" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-reamz-sun-26th-july-2026/listen.mp3?s=VKe" length="177360353" />
            <guid isPermaLink="false">14596684</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 26 Jul 2026 20:24:19 +0200</pubDate>
                
                <atom:updated>2026-07-26T20:24:19+02:00</atom:updated>
                
            
            
            <itunes:duration>2:03:10</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Pharmacy - Sat 25th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-pharmacy-sat-25th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Pharmacy, alternative Thursday's &amp; Saturdays from 8pm to 10pm &amp; 6pm - 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Pharmacy, alternative Thursday's &amp; Saturdays from 8pm to 10pm &amp; 6pm - 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Pharmacy, alternative Thursday's & Saturdays from 8pm to 10pm & 6pm - 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/5/7/3/_/uploads/8995486/image_track/14596679/w1400_h1400_q70_ptrue_v2_m1785090123----cropped_1785090120375.jpg?m=1785090123" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-pharmacy-sat-25th-july-2026/listen.mp3?s=tK7" length="170664020" />
            <guid isPermaLink="false">14596679</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 26 Jul 2026 20:21:47 +0200</pubDate>
                
                <atom:updated>2026-07-26T20:21:47+02:00</atom:updated>
                
            
            
            <itunes:duration>1:58:31</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Marky B - Sat 25th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/marky-b-sat-25th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/5/5/4/_/uploads/8995486/image_track/14596672/w1400_h1400_q70_ptrue_v2_m1785090027----cropped_1785090025455.jpg?m=1785090027" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/marky-b-sat-25th-july-2026/listen.mp3?s=jsC" length="172252682" />
            <guid isPermaLink="false">14596672</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 26 Jul 2026 20:20:15 +0200</pubDate>
                
                <atom:updated>2026-07-26T20:20:15+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:37</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Andy Will (Full Intention - Michael Gray) - Sat 25th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/andy-will-full-intension-michael-gray-sat-25th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Andy Will, every Saturday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Andy Will, every Saturday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Andy Will, every Saturday from 2pm to 4pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/2/8/0/_/uploads/8995486/image_track/14594715/w1400_h1400_q70_ptrue_v2_m1784992644----cropped_1784992634082.jpg?m=1784992644" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/andy-will-full-intension-michael-gray-sat-25th-july-2026/listen.mp3?s=Xsj" length="172225724" />
            <guid isPermaLink="false">14594715</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 25 Jul 2026 17:16:36 +0200</pubDate>
                
                <atom:updated>2026-07-25T17:16:36+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:36</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Steve Munster - Sat 25th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/steve-munster-sat-25th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Steve Munster Saturday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Steve Munster Saturday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Steve Munster Saturday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.

We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/2/9/2/_/uploads/8995486/image_track/14594545/w1400_h1400_q70_ptrue_v2_m1784985106----cropped_1784985103292.jpg?m=1784985106" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/steve-munster-sat-25th-july-2026/listen.mp3?s=BIu" length="166252251" />
            <guid isPermaLink="false">14594545</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 25 Jul 2026 15:11:35 +0200</pubDate>
                
                <atom:updated>2026-07-25T15:11:35+02:00</atom:updated>
                
            
            
            <itunes:duration>1:55:27</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Granty B - Sat 25th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/granty-b-sat-25th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Granty B Saturday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Granty B Saturday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Granty B Saturday from 10am to 12pm, exclusively on sunrisefm.co.uk.

Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.

We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/9/5/4/_/uploads/8995486/image_track/14594334/w1400_h1400_q70_ptrue_v2_m1784974550----cropped_1784974547459.jpg?m=1784974550" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/granty-b-sat-25th-july-2026/listen.mp3?s=JV6" length="114963017" />
            <guid isPermaLink="false">14594334</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 25 Jul 2026 12:15:35 +0200</pubDate>
                
                <atom:updated>2026-07-25T12:15:35+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:45</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Shaun.E - Fri 24th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-shaune-fri-24th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Shaun.E, alternative Friday's &amp; Saturday's from 10pm to 12am &amp; 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Shaun.E, alternative Friday's &amp; Saturday's from 10pm to 12am &amp; 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Shaun.E, alternative Friday's & Saturday's from 10pm to 12am & 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/6/5/5/_/uploads/8995486/image_track/14594070/w1400_h1400_q70_ptrue_v2_m1784958896----cropped_1784958894556.jpg?m=1784958896" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-shaune-fri-24th-july-2026/listen.mp3?s=QfF" length="173882096" />
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            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 25 Jul 2026 07:54:47 +0200</pubDate>
                
                <atom:updated>2026-07-25T07:54:47+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:45</itunes:duration>
        </item>
        <item>
            <title><![CDATA[MF Disco - Fri 24th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/mf-disco-fri-24th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to MF Disco, every Friday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to MF Disco, every Friday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to MF Disco, every Friday from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/1/1/_/uploads/8995486/image_track/14594049/w1400_h1400_q70_ptrue_v2_m1784958067----cropped_1784958065118.jpg?m=1784958067" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/mf-disco-fri-24th-july-2026/listen.mp3?s=T2z" length="172810031" />
            <guid isPermaLink="false">14594049</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 25 Jul 2026 07:40:50 +0200</pubDate>
                
                <atom:updated>2026-07-25T07:40:50+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:00</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ LJ - Fri 24th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-lj-fri-24th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/3/8/9/_/uploads/8995486/image_track/14593444/w1400_h1400_q70_ptrue_v2_m1784922310----cropped_1784922306983.jpg?m=1784922310" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-lj-fri-24th-july-2026/listen.mp3?s=Oyh" length="172647027" />
            <guid isPermaLink="false">14593444</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 24 Jul 2026 21:44:49 +0200</pubDate>
                
                <atom:updated>2026-07-24T21:44:49+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:53</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Lee Rose - Fri 24th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/lee-rose-fri-24th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Lee Rose, every Friday from 5pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Lee Rose, every Friday from 5pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Lee Rose, every Friday from 5pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/0/1/4/_/uploads/8995486/image_track/14593411/w1400_h1400_q70_ptrue_v2_m1784921459----cropped_1784921456410.jpg?m=1784921459" />
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            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 24 Jul 2026 21:30:43 +0200</pubDate>
                
                <atom:updated>2026-07-24T21:30:43+02:00</atom:updated>
                
            
            
            <itunes:duration>1:00:00</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Fri 24th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-fri-24th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-fri-24th-july-2026/listen.mp3?s=6pk" length="268041404" />
            <guid isPermaLink="false">14593406</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 24 Jul 2026 21:26:22 +0200</pubDate>
                
                <atom:updated>2026-07-24T21:26:22+02:00</atom:updated>
                
            
            
            <itunes:duration>3:06:08</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Pharmacy - Thur 23rd July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-pharmacy-thur-23rd-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Pharmacy, alternative Thursday's &amp; Saturdays from 8pm to 10pm &amp; 6pm - 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Pharmacy, alternative Thursday's &amp; Saturdays from 8pm to 10pm &amp; 6pm - 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Pharmacy, alternative Thursday's & Saturdays from 8pm to 10pm & 6pm - 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/6/1/_/uploads/8995486/image_track/14592804/w1400_h1400_q70_ptrue_v2_m1784892632----cropped_1784892628168.jpg?m=1784892632" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-pharmacy-thur-23rd-july-2026/listen.mp3?s=ScP" length="184033489" />
            <guid isPermaLink="false">14592804</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 24 Jul 2026 13:30:03 +0200</pubDate>
                
                <atom:updated>2026-07-24T13:30:03+02:00</atom:updated>
                
            
            
            <itunes:duration>2:07:48</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Jazzy J (Mi Casa Su Casa) - Thur 23rd July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/jazzy-j-mi-casa-su-casa-thur-23rd-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Jazzy J, alternative Tuesdays from 6pm - 7pm &amp; Thursday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Jazzy J, alternative Tuesdays from 6pm - 7pm &amp; Thursday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Jazzy J, alternative Tuesdays from 6pm - 7pm & Thursday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/2/8/5/_/uploads/8995486/image_track/14592798/w1400_h1400_q70_ptrue_v2_m1784892427----cropped_1784892423582.jpg?m=1784892427" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/jazzy-j-mi-casa-su-casa-thur-23rd-july-2026/listen.mp3?s=l8a" length="171679033" />
            <guid isPermaLink="false">14592798</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 24 Jul 2026 13:26:47 +0200</pubDate>
                
                <atom:updated>2026-07-24T13:26:47+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:13</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Duffy (Duffy's Jukebox) - Thur 23rd July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-duffy-duffys-jukebox-thur-23rd-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/5/9/_/uploads/8995486/image_track/14592794/w1400_h1400_q70_ptrue_v2_m1784892266----cropped_1784892263958.jpg?m=1784892266" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-duffy-duffys-jukebox-thur-23rd-july-2026/listen.mp3?s=MLH" length="174472046" />
            <guid isPermaLink="false">14592794</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 24 Jul 2026 13:24:13 +0200</pubDate>
                
                <atom:updated>2026-07-24T13:24:13+02:00</atom:updated>
                
            
            
            <itunes:duration>2:01:09</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Thur 23rd July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-thur-23rd-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-thur-23rd-july-2026/listen.mp3?s=Rhk" length="171705992" />
            <guid isPermaLink="false">14590937</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Thu, 23 Jul 2026 13:01:06 +0200</pubDate>
                
                <atom:updated>2026-07-23T13:01:06+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:14</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Iain Mac, P3D & DJ Yee Ha - Wed 22nd July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/iain-mac-p3d-dj-yee-ha-wed-22nd-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Iain Mac, P3D &amp; DJ Yee Ha, every Wednesday from 6pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Iain Mac, P3D &amp; DJ Yee Ha, every Wednesday from 6pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Iain Mac, P3D & DJ Yee Ha, every Wednesday from 6pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/6/1/9/_/uploads/8995486/image_track/14590919/w1400_h1400_q70_ptrue_v2_m1784803843----cropped_1784803840916.jpg?m=1784803843" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/iain-mac-p3d-dj-yee-ha-wed-22nd-july-2026/listen.mp3?s=VNe" length="353530149" />
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            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Thu, 23 Jul 2026 12:50:30 +0200</pubDate>
                
                <atom:updated>2026-07-23T12:50:30+02:00</atom:updated>
                
            
            
            <itunes:duration>4:05:30</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Wed 22nd July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-wed-22nd-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-wed-22nd-july-2026/listen.mp3?s=JKo" length="171884042" />
            <guid isPermaLink="false">14589112</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 22 Jul 2026 11:26:58 +0200</pubDate>
                
                <atom:updated>2026-07-22T11:26:58+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:21</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Insane & Mind (History Of Hardcore) - Tues 21st July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/insane-mind-history-of-hardcore-tues-21st-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Insane &amp; Mind, alternative Tuesday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Insane &amp; Mind, alternative Tuesday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Insane & Mind, alternative Tuesday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/5/5/6/_/uploads/8995486/image_track/14589074/w1400_h1400_q70_ptrue_v2_m1784710384----cropped_1784710381655.jpg?m=1784710384" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/insane-mind-history-of-hardcore-tues-21st-july-2026/listen.mp3?s=nKC" length="122037394" />
            <guid isPermaLink="false">14589074</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 22 Jul 2026 10:52:51 +0200</pubDate>
                
                <atom:updated>2026-07-22T10:52:51+02:00</atom:updated>
                
            
            
            <itunes:duration>1:24:44</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Dal Roberts - Tues 21st July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dal-roberts-tues-21st-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Dal Roberts, alternative Tuesday from 7pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Dal Roberts, alternative Tuesday from 7pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Dal Roberts, alternative Tuesday from 7pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/0/4/0/_/uploads/8995486/image_track/14589070/w1400_h1400_q70_ptrue_v2_m1784710278----cropped_1784710275040.jpg?m=1784710278" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dal-roberts-tues-21st-july-2026/listen.mp3?s=eg3" length="87879889" />
            <guid isPermaLink="false">14589070</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 22 Jul 2026 10:51:07 +0200</pubDate>
                
                <atom:updated>2026-07-22T10:51:07+02:00</atom:updated>
                
            
            
            <itunes:duration>1:01:01</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Jazzy J - Tues 21st July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/jazzy-j-tues-21st-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Jazzy J, alternative Tuesdays from 6pm - 7pm &amp; Thursday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Jazzy J, alternative Tuesdays from 6pm - 7pm &amp; Thursday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Jazzy J, alternative Tuesdays from 6pm - 7pm & Thursday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/jazzy-j-tues-21st-july-2026/listen.mp3?s=xN9" length="85514449" />
            <guid isPermaLink="false">14589069</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 22 Jul 2026 10:49:33 +0200</pubDate>
                
                <atom:updated>2026-07-22T10:49:33+02:00</atom:updated>
                
            
            
            <itunes:duration>59:23</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Tues 21st July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-tues-21st-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-tues-21st-july-2026/listen.mp3?s=pFS" length="174170488" />
            <guid isPermaLink="false">14587395</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 21 Jul 2026 12:31:42 +0200</pubDate>
                
                <atom:updated>2026-07-21T12:31:42+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:57</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Silverland - Mon 20th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/silverland-mon-20th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/0/1/2/_/uploads/8995486/image_track/14587055/w1400_h1400_q70_ptrue_v2_m1784615989----cropped_1784615987210.jpg?m=1784615989" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/silverland-mon-20th-july-2026/listen.mp3?s=lhG" length="143916444" />
            <guid isPermaLink="false">14587055</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 21 Jul 2026 08:39:35 +0200</pubDate>
                
                <atom:updated>2026-07-21T08:39:35+02:00</atom:updated>
                
            
            
            <itunes:duration>1:00:01</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Tony Crucial White - Mon 20th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/tony-crucial-white-mon-20th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Tony Crucial White, every Monday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Tony Crucial White, every Monday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Tony Crucial White, every Monday from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/6/9/7/_/uploads/8995486/image_track/14587051/w1400_h1400_q70_ptrue_v2_m1784615811----cropped_1784615808796.jpg?m=1784615811" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/tony-crucial-white-mon-20th-july-2026/listen.mp3?s=T4u" length="172842005" />
            <guid isPermaLink="false">14587051</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 21 Jul 2026 08:36:40 +0200</pubDate>
                
                <atom:updated>2026-07-21T08:36:40+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:01</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Payney - Mon 20th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-payney-mon-20th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/9/9/_/uploads/8995486/image_track/14587049/w1400_h1400_q70_ptrue_v2_m1784615738----cropped_1784615735998.jpg?m=1784615738" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-payney-mon-20th-july-2026/listen.mp3?s=kX2" length="173227572" />
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            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 21 Jul 2026 08:35:27 +0200</pubDate>
                
                <atom:updated>2026-07-21T08:35:27+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:17</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Kazzie - Sun 19th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-kazzie-sun-19th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Kazzie, every Sunday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Kazzie, every Sunday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Kazzie, every Sunday from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/2/7/5/_/uploads/8995486/image_track/14585281/w1400_h1400_q70_ptrue_v2_m1784532614----cropped_1784532612572.jpg?m=1784532614" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-kazzie-sun-19th-july-2026/listen.mp3?s=TJQ" length="173223184" />
            <guid isPermaLink="false">14585281</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 20 Jul 2026 09:30:01 +0200</pubDate>
                
                <atom:updated>2026-07-20T09:30:01+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:17</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Alley Kat - Sun 19th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/alley-kat-sun-19th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Alley Kat, every Sunday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Alley Kat, every Sunday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Alley Kat, every Sunday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/2/1/0/_/uploads/8995486/image_track/14585274/w1400_h1400_q70_ptrue_v2_m1784532095----cropped_1784532092012.jpg?m=1784532095" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/alley-kat-sun-19th-july-2026/listen.mp3?s=Qsk" length="173267696" />
            <guid isPermaLink="false">14585274</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 20 Jul 2026 09:21:24 +0200</pubDate>
                
                <atom:updated>2026-07-20T09:21:24+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:19</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Derek Beatz - Sun 19th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/derek-beatz-sun-19th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Derek Beatz, every Sunday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Derek Beatz, every Sunday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Derek Beatz, every Sunday from 4pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/2/9/2/_/uploads/8995486/image_track/14584196/w1400_h1400_q70_ptrue_v2_m1784485212----cropped_1784485208292.jpg?m=1784485212" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/derek-beatz-sun-19th-july-2026/listen.mp3?s=q14" length="170434560" />
            <guid isPermaLink="false">14584196</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 19 Jul 2026 20:19:57 +0200</pubDate>
                
                <atom:updated>2026-07-19T20:19:57+02:00</atom:updated>
                
            
            
            <itunes:duration>1:58:21</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Stevie T (The Soul Agenda) - Sun 19th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/stevie-t-the-soul-agenda-sun-19th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/5/0/_/uploads/8995486/image_track/14583928/w1400_h1400_q70_ptrue_v2_m1784475828----cropped_1784475824058.jpg?m=1784475828" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/stevie-t-the-soul-agenda-sun-19th-july-2026/listen.mp3?s=Mps" length="171560542" />
            <guid isPermaLink="false">14583928</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 19 Jul 2026 17:43:33 +0200</pubDate>
                
                <atom:updated>2026-07-19T17:43:33+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:08</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Sun 19th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-sun-19th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/4/6/_/uploads/8995486/image_track/14583882/w1400_h1400_q70_ptrue_v2_m1784473483----cropped_1784473481641.jpg?m=1784473483" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-sun-19th-july-2026/listen.mp3?s=5AU" length="173297162" />
            <guid isPermaLink="false">14583882</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 19 Jul 2026 17:04:27 +0200</pubDate>
                
                <atom:updated>2026-07-19T17:04:27+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:20</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Reamz - Sun 19th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-reamz-sun-19th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Reamz, every Sunday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Reamz, every Sunday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Reamz, every Sunday from 10am to 12pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/9/8/6/_/uploads/8995486/image_track/14583878/w1400_h1400_q70_ptrue_v2_m1784473296----cropped_1784473294689.jpg?m=1784473296" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-reamz-sun-19th-july-2026/listen.mp3?s=XoW" length="172780565" />
            <guid isPermaLink="false">14583878</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 19 Jul 2026 17:01:18 +0200</pubDate>
                
                <atom:updated>2026-07-19T17:01:18+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:59</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Acid Dolphin Mix Show 119]]></title>
            <link>https://hearthis.at/sunrisefmlondon/acid-dolphin-mix-show-119/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Acid Dolphin Mix, alternative Saturday's from 8pm to 9pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Acid Dolphin Mix, alternative Saturday's from 8pm to 9pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Acid Dolphin Mix, alternative Saturday's from 8pm to 9pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/2/5/0/_/uploads/8995486/image_track/14583435/w1400_h1400_q70_ptrue_v2_----cropped_1784452173052.jpg" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/acid-dolphin-mix-show-119/listen.mp3?s=vD9" length="144360912" />
            <guid isPermaLink="false">14583435</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 19 Jul 2026 11:10:05 +0200</pubDate>
                
                <atom:updated>2026-07-19T11:10:05+02:00</atom:updated>
                
            
            
            <itunes:duration>1:00:00</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Dom D - Sat 18th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dom-d-sat-18th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Dom D alternative Saturday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Dom D alternative Saturday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Dom D alternative Saturday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.

We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/5/2/_/uploads/8995486/image_track/14583429/w1400_h1400_q70_ptrue_v2_m1784452052----cropped_1784452049254.jpg?m=1784452052" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dom-d-sat-18th-july-2026/listen.mp3?s=pTq" length="172588722" />
            <guid isPermaLink="false">14583429</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 19 Jul 2026 11:07:14 +0200</pubDate>
                
                <atom:updated>2026-07-19T11:07:14+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:51</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Marky B - Sat 18th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/marky-b-sat-18th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/9/7/9/_/uploads/8995486/image_track/14583426/w1400_h1400_q70_ptrue_v2_m1784451897----cropped_1784451894979.jpg?m=1784451897" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/marky-b-sat-18th-july-2026/listen.mp3?s=s14" length="173507187" />
            <guid isPermaLink="false">14583426</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 19 Jul 2026 11:04:43 +0200</pubDate>
                
                <atom:updated>2026-07-19T11:04:43+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:29</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Andy Will - Sat 18th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/andy-will-sat-18th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Andy Will, every Saturday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Andy Will, every Saturday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Andy Will, every Saturday from 2pm to 4pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/0/2/6/_/uploads/8995486/image_track/14583420/w1400_h1400_q70_ptrue_v2_m1784451727----cropped_1784451723620.jpg?m=1784451727" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/andy-will-sat-18th-july-2026/listen.mp3?s=kjm" length="172622576" />
            <guid isPermaLink="false">14583420</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 19 Jul 2026 11:01:56 +0200</pubDate>
                
                <atom:updated>2026-07-19T11:01:56+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:52</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Steve Munster - Sat 18th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/steve-munster-sat-18th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Steve Munster Saturday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Steve Munster Saturday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Steve Munster Saturday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.

We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/2/5/_/uploads/8995486/image_track/14583414/w1400_h1400_q70_ptrue_v2_m1784451638----cropped_1784451635521.jpg?m=1784451638" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/steve-munster-sat-18th-july-2026/listen.mp3?s=Y5d" length="173033848" />
            <guid isPermaLink="false">14583414</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 19 Jul 2026 11:00:25 +0200</pubDate>
                
                <atom:updated>2026-07-19T11:00:25+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:09</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Granty B - Sat 18th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/granty-b-sat-18th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Granty B Saturday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Granty B Saturday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Granty B Saturday from 10am to 12pm, exclusively on sunrisefm.co.uk.

Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.

We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/5/3/1/_/uploads/8995486/image_track/14582059/w1400_h1400_q70_ptrue_v2_m1784379566----cropped_1784379563135.jpg?m=1784379566" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/granty-b-sat-18th-july-2026/listen.mp3?s=6PQ" length="171896581" />
            <guid isPermaLink="false">14582059</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 18 Jul 2026 14:58:59 +0200</pubDate>
                
                <atom:updated>2026-07-18T14:58:59+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:22</itunes:duration>
        </item>
        <item>
            <title><![CDATA[MF Disco - Fri 17th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/mf-disco-fri-17th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to MF Disco, every Friday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to MF Disco, every Friday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to MF Disco, every Friday from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/0/8/6/_/uploads/8995486/image_track/14581359/w1400_h1400_q70_ptrue_v2_m1784333783----cropped_1784333778680.jpg?m=1784333783" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/mf-disco-fri-17th-july-2026/listen.mp3?s=xGl" length="172802239" />
            <guid isPermaLink="false">14581359</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 18 Jul 2026 02:16:01 +0200</pubDate>
                
                <atom:updated>2026-07-18T02:16:01+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:00</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ LJ - Fri 17th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/lj-fri-17th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/0/2/_/uploads/8995486/image_track/14581333/w1400_h1400_q70_ptrue_v2_m1784332062----cropped_1784332060208.jpg?m=1784332062" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/lj-fri-17th-july-2026/listen.mp3?s=RcS" length="175674514" />
            <guid isPermaLink="false">14581333</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 18 Jul 2026 01:47:29 +0200</pubDate>
                
                <atom:updated>2026-07-18T01:47:29+02:00</atom:updated>
                
            
            
            <itunes:duration>2:01:59</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Lee Rose - Fri 17th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/lee-rose-fri-17th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Lee Rose, every Friday from 5pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Lee Rose, every Friday from 5pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Lee Rose, every Friday from 5pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/7/1/9/_/uploads/8995486/image_track/14581331/w1400_h1400_q70_ptrue_v2_m1784331895----cropped_1784331892917.jpg?m=1784331895" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/lee-rose-fri-17th-july-2026/listen.mp3?s=nYr" length="86406583" />
            <guid isPermaLink="false">14581331</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 18 Jul 2026 01:44:45 +0200</pubDate>
                
                <atom:updated>2026-07-18T01:44:45+02:00</atom:updated>
                
            
            
            <itunes:duration>1:00:00</itunes:duration>
        </item>
        <item>
            <title><![CDATA[GregRichards - Fri 17th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/gregrichards-fri-17th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to GregRichards, every Monday & Friday from 8am to 10am, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/gregrichards-fri-17th-july-2026/listen.mp3?s=lfy" length="216885708" />
            <guid isPermaLink="false">14580371</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 17 Jul 2026 14:38:55 +0200</pubDate>
                
                <atom:updated>2026-07-17T14:38:55+02:00</atom:updated>
                
            
            
            <itunes:duration>2:30:36</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Reezay - Thur 16th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/reezay-thur-16th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Reezay, Alternative Thursday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Reezay, Alternative Thursday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Reezay, Alternative Thursday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/7/0/9/_/uploads/8995486/image_track/14580358/w1400_h1400_q70_ptrue_v2_m1784290987----cropped_1784290984907.jpg?m=1784290987" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/reezay-thur-16th-july-2026/listen.mp3?s=Q8e" length="180106344" />
            <guid isPermaLink="false">14580358</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 17 Jul 2026 14:22:51 +0200</pubDate>
                
                <atom:updated>2026-07-17T14:22:51+02:00</atom:updated>
                
            
            
            <itunes:duration>2:05:04</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Shippo - Thur 16th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/shippo-thur-16th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Shippo, Alternative Thursday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Shippo, Alternative Thursday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Shippo, Alternative Thursday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/7/3/_/uploads/8995486/image_track/14580355/w1400_h1400_q70_ptrue_v2_m1784290870----cropped_1784290868371.jpg?m=1784290870" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/shippo-thur-16th-july-2026/listen.mp3?s=y5E" length="295164865" />
            <guid isPermaLink="false">14580355</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 17 Jul 2026 14:20:57 +0200</pubDate>
                
                <atom:updated>2026-07-17T14:20:57+02:00</atom:updated>
                
            
            
            <itunes:duration>2:02:59</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Duffy (Duffy's Jukebox) - Thur 16th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-duffy-duffys-jukebox-thur-16th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/0/4/3/_/uploads/8995486/image_track/14580351/w1400_h1400_q70_ptrue_v2_m1784290784----cropped_1784290755340.jpg?m=1784290784" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-duffy-duffys-jukebox-thur-16th-july-2026/listen.mp3?s=YZ3" length="172788715" />
            <guid isPermaLink="false">14580351</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 17 Jul 2026 14:19:06 +0200</pubDate>
                
                <atom:updated>2026-07-17T14:19:06+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:59</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Thur 16th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-thur-16th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-thur-16th-july-2026/listen.mp3?s=rm5" length="176924003" />
            <guid isPermaLink="false">14578562</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Thu, 16 Jul 2026 13:26:53 +0200</pubDate>
                
                <atom:updated>2026-07-16T13:26:53+02:00</atom:updated>
                
            
            
            <itunes:duration>2:02:51</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Iain Mac, P3D & DJ Yee Ha - Wed 15th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/iain-mac-p3d-dj-yee-ha-wed-15th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Iain Mac, P3D &amp; DJ Yee Ha, every Wednesday from 6pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Iain Mac, P3D &amp; DJ Yee Ha, every Wednesday from 6pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Iain Mac, P3D & DJ Yee Ha, every Wednesday from 6pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/0/9/1/_/uploads/8995486/image_track/14578201/w1400_h1400_q70_ptrue_v2_m1784178917----cropped_1784178915190.jpg?m=1784178917" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/iain-mac-p3d-dj-yee-ha-wed-15th-july-2026/listen.mp3?s=0WZ" length="353879353" />
            <guid isPermaLink="false">14578201</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Thu, 16 Jul 2026 07:15:05 +0200</pubDate>
                
                <atom:updated>2026-07-16T07:15:05+02:00</atom:updated>
                
            
            
            <itunes:duration>4:05:44</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Wed 15th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-wed-15th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-wed-15th-july-2026/listen.mp3?s=DxB" length="176839367" />
            <guid isPermaLink="false">14576792</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 15 Jul 2026 11:28:20 +0200</pubDate>
                
                <atom:updated>2026-07-15T11:28:20+02:00</atom:updated>
                
            
            
            <itunes:duration>2:02:48</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Marvellous G - Tues 14th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/marvellous-g-tues-14th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Marvellous G, alternative Tuesday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Marvellous G, alternative Tuesday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Marvellous G, alternative Tuesday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/0/9/0/_/uploads/8995486/image_track/14576609/w1400_h1400_q70_ptrue_v2_m1784098250----cropped_1784098248090.jpg?m=1784098250" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/marvellous-g-tues-14th-july-2026/listen.mp3?s=ynH" length="172856424" />
            <guid isPermaLink="false">14576609</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 15 Jul 2026 08:50:39 +0200</pubDate>
                
                <atom:updated>2026-07-15T08:50:39+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:02</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Tues 14th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-tues-14th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-tues-14th-july-2026/listen.mp3?s=MLY" length="174971089" />
            <guid isPermaLink="false">14575131</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 14 Jul 2026 13:52:09 +0200</pubDate>
                
                <atom:updated>2026-07-14T13:52:09+02:00</atom:updated>
                
            
            
            <itunes:duration>2:01:30</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Silverland - Mon 13th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/silverland-mon-13th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/6/7/2/_/uploads/8995486/image_track/14574664/w1400_h1400_q70_ptrue_v2_m1784009412----cropped_1784009410276.jpg?m=1784009412" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/silverland-mon-13th-july-2026/listen.mp3?s=oTg" length="143916444" />
            <guid isPermaLink="false">14574664</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 14 Jul 2026 08:09:56 +0200</pubDate>
                
                <atom:updated>2026-07-14T08:09:56+02:00</atom:updated>
                
            
            
            <itunes:duration>1:00:01</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Tony Crucial White - Mon 13th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/tony-crucial-white-mon-13th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/7/5/_/uploads/8995486/image_track/14574651/w1400_h1400_q70_ptrue_v2_m1784009325----cropped_1784009323578.jpg?m=1784009325" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/tony-crucial-white-mon-13th-july-2026/listen.mp3?s=Nvl" length="173239484" />
            <guid isPermaLink="false">14574651</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 14 Jul 2026 08:08:35 +0200</pubDate>
                
                <atom:updated>2026-07-14T08:08:35+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:18</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Payney - Mon 13th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-payney-mon-13th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/3/5/2/_/uploads/8995486/image_track/14573974/w1400_h1400_q70_ptrue_v2_m1783970412----cropped_1783970410253.jpg?m=1783970412" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-payney-mon-13th-july-2026/listen.mp3?s=hn2" length="115261858" />
            <guid isPermaLink="false">14573974</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 13 Jul 2026 21:19:48 +0200</pubDate>
                
                <atom:updated>2026-07-13T21:19:48+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:03</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Greg Richards - Mon 13th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/greg-richards-mon-13th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to GregRichards, every Monday & Friday from 8am to 10am, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/greg-richards-mon-13th-july-2026/listen.mp3?s=8fW" length="192606877" />
            <guid isPermaLink="false">14573159</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 13 Jul 2026 12:37:22 +0200</pubDate>
                
                <atom:updated>2026-07-13T12:37:22+02:00</atom:updated>
                
            
            
            <itunes:duration>2:13:45</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Kazzie - Sun 12th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-kazzie-sun-12th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Kazzie, every Sunday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Kazzie, every Sunday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Kazzie, every Sunday from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/5/0/0/_/uploads/8995486/image_track/14572279/w1400_h1400_q70_ptrue_v2_m1783918923----cropped_1783918921005.jpg?m=1783918923" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-kazzie-sun-12th-july-2026/listen.mp3?s=Ucs" length="174994286" />
            <guid isPermaLink="false">14572279</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 13 Jul 2026 07:01:49 +0200</pubDate>
                
                <atom:updated>2026-07-13T07:01:49+02:00</atom:updated>
                
            
            
            <itunes:duration>2:01:31</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Alley Kat - Sun 12th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/alley-kat-sun-12th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Alley Kat, every Sunday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Alley Kat, every Sunday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Alley Kat, every Sunday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/2/0/4/_/uploads/8995486/image_track/14571560/w1400_h1400_q70_ptrue_v2_m1783877808----cropped_1783877805402.jpg?m=1783877808" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/alley-kat-sun-12th-july-2026/listen.mp3?s=aNY" length="172040777" />
            <guid isPermaLink="false">14571560</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 12 Jul 2026 19:36:31 +0200</pubDate>
                
                <atom:updated>2026-07-12T19:36:31+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:28</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Derek Beatz - Sun 12th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/derek-beatz-sun-12th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Derek Beatz, every Sunday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Derek Beatz, every Sunday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Derek Beatz, every Sunday from 4pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/3/9/6/_/uploads/8995486/image_track/14571539/w1400_h1400_q70_ptrue_v2_m1783877189----cropped_1783877186693.jpg?m=1783877189" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/derek-beatz-sun-12th-july-2026/listen.mp3?s=TB6" length="165370149" />
            <guid isPermaLink="false">14571539</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 12 Jul 2026 19:25:28 +0200</pubDate>
                
                <atom:updated>2026-07-12T19:25:28+02:00</atom:updated>
                
            
            
            <itunes:duration>1:54:50</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Stevie T (The Soul Agenda) - Sun 12th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/stevie-t-the-soul-agenda-sun-12th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/5/2/_/uploads/8995486/image_track/14571435/w1400_h1400_q70_ptrue_v2_m1783874816----cropped_1783874814254.jpg?m=1783874816" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/stevie-t-the-soul-agenda-sun-12th-july-2026/listen.mp3?s=GzI" length="179794756" />
            <guid isPermaLink="false">14571435</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 12 Jul 2026 18:46:40 +0200</pubDate>
                
                <atom:updated>2026-07-12T18:46:40+02:00</atom:updated>
                
            
            
            <itunes:duration>2:04:51</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Sun 12th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-sun-12th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/7/5/0/_/uploads/8995486/image_track/14571419/w1400_h1400_q70_ptrue_v2_m1783874541----cropped_1783874538057.jpg?m=1783874541" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-sun-12th-july-2026/listen.mp3?s=o3h" length="173595584" />
            <guid isPermaLink="false">14571419</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 12 Jul 2026 18:41:17 +0200</pubDate>
                
                <atom:updated>2026-07-12T18:41:17+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:33</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Reamz - Sun 12th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-reamz-sun-12th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Reamz, every Sunday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Reamz, every Sunday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Reamz, every Sunday from 10am to 12pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/5/5/7/_/uploads/8995486/image_track/14571365/w1400_h1400_q70_ptrue_v2_m1783873680----cropped_1783873677755.jpg?m=1783873680" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-reamz-sun-12th-july-2026/listen.mp3?s=AJ4" length="173201868" />
            <guid isPermaLink="false">14571365</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 12 Jul 2026 18:27:50 +0200</pubDate>
                
                <atom:updated>2026-07-12T18:27:50+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:16</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Shaun.E - Sat 11th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-shaune-sat-11th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Shaun.E, alternative Friday's &amp; Saturday's from 10pm to 12am &amp; 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Shaun.E, alternative Friday's &amp; Saturday's from 10pm to 12am &amp; 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Shaun.E, alternative Friday's & Saturday's from 10pm to 12am & 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/9/8/4/_/uploads/8995486/image_track/14571344/w1400_h1400_q70_ptrue_v2_m1783872964----cropped_1783872960489.jpg?m=1783872964" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-shaune-sat-11th-july-2026/listen.mp3?s=iwe" length="172491546" />
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            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 12 Jul 2026 18:15:52 +0200</pubDate>
                
                <atom:updated>2026-07-12T18:15:52+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:47</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Pharmacy - Sat 11th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-pharmacy-sat-11th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Pharmacy, alternative Thursday's &amp; Saturdays from 8pm to 10pm &amp; 6pm - 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Pharmacy, alternative Thursday's &amp; Saturdays from 8pm to 10pm &amp; 6pm - 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Pharmacy, alternative Thursday's & Saturdays from 8pm to 10pm & 6pm - 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/6/3/1/_/uploads/8995486/image_track/14571337/w1400_h1400_q70_ptrue_v2_m1783872760----cropped_1783872757136.jpg?m=1783872760" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-pharmacy-sat-11th-july-2026/listen.mp3?s=GSE" length="172786834" />
            <guid isPermaLink="false">14571337</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 12 Jul 2026 18:12:29 +0200</pubDate>
                
                <atom:updated>2026-07-12T18:12:29+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:59</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Marky B - Sat 11th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/marky-b-sat-11th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/7/2/9/_/uploads/8995486/image_track/14571329/w1400_h1400_q70_ptrue_v2_m1783872607----cropped_1783872601927.jpg?m=1783872607" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/marky-b-sat-11th-july-2026/listen.mp3?s=zWi" length="172362397" />
            <guid isPermaLink="false">14571329</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 12 Jul 2026 18:09:53 +0200</pubDate>
                
                <atom:updated>2026-07-12T18:09:53+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:41</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Andy Will - Sat 11th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/andy-will-sat-11th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Andy Will, every Saturday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Andy Will, every Saturday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Andy Will, every Saturday from 2pm to 4pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/5/1/8/_/uploads/8995486/image_track/14569480/w1400_h1400_q70_ptrue_v2_m1783783417----cropped_1783783414815.jpg?m=1783783417" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/andy-will-sat-11th-july-2026/listen.mp3?s=aYe" length="173584300" />
            <guid isPermaLink="false">14569480</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 11 Jul 2026 17:23:28 +0200</pubDate>
                
                <atom:updated>2026-07-11T17:23:28+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:32</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Steve Munster - Sat 11th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/steve-munster-sat-11th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Steve Munster Saturday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Steve Munster Saturday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Steve Munster Saturday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.

We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/1/0/_/uploads/8995486/image_track/14569395/w1400_h1400_q70_ptrue_v2_m1783779919----cropped_1783779917014.jpg?m=1783779919" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/steve-munster-sat-11th-july-2026/listen.mp3?s=XwO" length="173964852" />
            <guid isPermaLink="false">14569395</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 11 Jul 2026 16:24:10 +0200</pubDate>
                
                <atom:updated>2026-07-11T16:24:10+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:48</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Granty B - Sat 11th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/granty-b-sat-11th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Granty B Saturday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Granty B Saturday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Granty B Saturday from 10am to 12pm, exclusively on sunrisefm.co.uk.

Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.

We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/3/4/7/_/uploads/8995486/image_track/14569173/w1400_h1400_q70_ptrue_v2_m1783768274----cropped_1783768269743.jpg?m=1783768274" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/granty-b-sat-11th-july-2026/listen.mp3?s=Amr" length="170620761" />
            <guid isPermaLink="false">14569173</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 11 Jul 2026 13:11:00 +0200</pubDate>
                
                <atom:updated>2026-07-11T13:11:00+02:00</atom:updated>
                
            
            
            <itunes:duration>1:58:29</itunes:duration>
        </item>
        <item>
            <title><![CDATA[MF Disco - Fri 10th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/mf-disco-fri-10th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to MF Disco, every Friday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to MF Disco, every Friday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to MF Disco, every Friday from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/3/9/2/_/uploads/8995486/image_track/14568908/w1400_h1400_q70_ptrue_v2_m1783756720----cropped_1783756718293.jpg?m=1783756720" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/mf-disco-fri-10th-july-2026/listen.mp3?s=7Aq" length="174971716" />
            <guid isPermaLink="false">14568908</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 11 Jul 2026 09:58:29 +0200</pubDate>
                
                <atom:updated>2026-07-11T09:58:29+02:00</atom:updated>
                
            
            
            <itunes:duration>2:01:30</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ LJ - Fri 10th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-lj-fri-10th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/7/6/_/uploads/8995486/image_track/14568904/w1400_h1400_q70_ptrue_v2_m1783756474----cropped_1783756472674.jpg?m=1783756474" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-lj-fri-10th-july-2026/listen.mp3?s=HYr" length="174555429" />
            <guid isPermaLink="false">14568904</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 11 Jul 2026 09:54:25 +0200</pubDate>
                
                <atom:updated>2026-07-11T09:54:25+02:00</atom:updated>
                
            
            
            <itunes:duration>2:01:13</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Lee Rose - Fri 10th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/lee-rose-fri-10th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Lee Rose, every Friday from 5pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Lee Rose, every Friday from 5pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Lee Rose, every Friday from 5pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/6/5/9/_/uploads/8995486/image_track/14568901/w1400_h1400_q70_ptrue_v2_m1783756326----cropped_1783756320956.jpg?m=1783756326" />
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            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 11 Jul 2026 09:51:53 +0200</pubDate>
                
                <atom:updated>2026-07-11T09:51:53+02:00</atom:updated>
                
            
            
            <itunes:duration>1:00:01</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Greg Richards - Fri 10th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/greg-richards-fri-10th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to GregRichards, every Monday & Friday from 8am to 10am, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/2/2/_/uploads/8995486/image_track/14567631/w1400_h1400_q70_ptrue_v2_m1783677129----cropped_1783677118224.jpg?m=1783677129" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/greg-richards-fri-10th-july-2026/listen.mp3?s=ep4" length="184612153" />
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            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 10 Jul 2026 11:50:22 +0200</pubDate>
                
                <atom:updated>2026-07-10T11:50:22+02:00</atom:updated>
                
            
            
            <itunes:duration>2:08:12</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Pharmacy - Thur 9th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-pharmacy-thur-9th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Pharmacy, alternative Thursday's &amp; Saturdays from 8pm to 10pm &amp; 6pm - 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Pharmacy, alternative Thursday's &amp; Saturdays from 8pm to 10pm &amp; 6pm - 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Pharmacy, alternative Thursday's & Saturdays from 8pm to 10pm & 6pm - 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/9/9/8/_/uploads/8995486/image_track/14567147/w1400_h1400_q70_ptrue_v2_m1783641037----cropped_1783641031899.jpg?m=1783641037" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-pharmacy-thur-9th-july-2026/listen.mp3?s=wS3" length="173137293" />
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            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 10 Jul 2026 01:50:18 +0200</pubDate>
                
                <atom:updated>2026-07-10T01:50:18+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:14</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Jazzy J (Mi Casa Su Casa) - Thur 9th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/jazzy-j-mi-casa-su-casa-thur-9th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Jazzy J, alternative Thursday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Jazzy J, alternative Thursday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Jazzy J, alternative Thursday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/4/4/_/uploads/8995486/image_track/14567145/w1400_h1400_q70_ptrue_v2_m1783640808----cropped_1783640805444.jpg?m=1783640808" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/jazzy-j-mi-casa-su-casa-thur-9th-july-2026/listen.mp3?s=Z0Q" length="173911562" />
            <guid isPermaLink="false">14567145</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 10 Jul 2026 01:46:35 +0200</pubDate>
                
                <atom:updated>2026-07-10T01:46:35+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:46</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Duffy - Thur 9th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-duffy-thur-9th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/7/0/0/_/uploads/8995486/image_track/14567141/w1400_h1400_q70_ptrue_v2_m1783640541----cropped_1783640539007.jpg?m=1783640541" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-duffy-thur-9th-july-2026/listen.mp3?s=hOp" length="172099008" />
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            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 10 Jul 2026 01:41:03 +0200</pubDate>
                
                <atom:updated>2026-07-10T01:41:03+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:30</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Thur 9th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-thur-9th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-thur-9th-july-2026/listen.mp3?s=mgA" length="179596643" />
            <guid isPermaLink="false">14567138</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 10 Jul 2026 01:38:36 +0200</pubDate>
                
                <atom:updated>2026-07-10T01:38:36+02:00</atom:updated>
                
            
            
            <itunes:duration>2:04:43</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Iain Mac, P3D & DJ Yee Ha - Wed 8th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/iain-mac-p3d-dj-yee-ha-wed-8th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Iain Mac, P3D &amp; DJ Yee Ha, every Wednesday from 6pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Iain Mac, P3D &amp; DJ Yee Ha, every Wednesday from 6pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Iain Mac, P3D & DJ Yee Ha, every Wednesday from 6pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/6/7/6/_/uploads/8995486/image_track/14566059/w1400_h1400_q70_ptrue_v2_m1783589067----cropped_1783589057676.jpg?m=1783589067" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/iain-mac-p3d-dj-yee-ha-wed-8th-july-2026/listen.mp3?s=UDL" length="348888294" />
            <guid isPermaLink="false">14566059</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Thu, 09 Jul 2026 11:24:09 +0200</pubDate>
                
                <atom:updated>2026-07-09T11:24:09+02:00</atom:updated>
                
            
            
            <itunes:duration>4:02:17</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Wed 8th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-wed-8th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-wed-8th-july-2026/listen.mp3?s=tka" length="173159236" />
            <guid isPermaLink="false">14564516</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 08 Jul 2026 11:22:48 +0200</pubDate>
                
                <atom:updated>2026-07-08T11:22:48+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:14</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Insane & Mind (History Of Hardcore) - Tues 7th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/insane-mind-history-of-hardcore-tues-7th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Insane &amp; Mind, alternative Tuesday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Insane &amp; Mind, alternative Tuesday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Insane & Mind, alternative Tuesday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/2/1/2/_/uploads/8995486/image_track/14564304/w1400_h1400_q70_ptrue_v2_m1783491721----cropped_1783491718212.jpg?m=1783491721" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/insane-mind-history-of-hardcore-tues-7th-july-2026/listen.mp3?s=2fT" length="181597205" />
            <guid isPermaLink="false">14564304</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 08 Jul 2026 08:21:50 +0200</pubDate>
                
                <atom:updated>2026-07-08T08:21:50+02:00</atom:updated>
                
            
            
            <itunes:duration>2:06:06</itunes:duration>
        </item>
        <item>
            <title><![CDATA[GregRichards - Tues 7th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/gregrichards-tues-7th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to GregRichards, every Monday & Friday from 8am to 10am, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/gregrichards-tues-7th-july-2026/listen.mp3?s=ouY" length="175662602" />
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            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 07 Jul 2026 11:19:42 +0200</pubDate>
                
                <atom:updated>2026-07-07T11:19:42+02:00</atom:updated>
                
            
            
            <itunes:duration>2:01:59</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Silverland  - Mon 6th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/silverland-mon-6th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/6/6/_/uploads/8995486/image_track/14562539/w1400_h1400_q70_ptrue_v2_m1783380874----cropped_1783380872668.jpg?m=1783380874" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/silverland-mon-6th-july-2026/listen.mp3?s=qVY" length="143916444" />
            <guid isPermaLink="false">14562539</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 07 Jul 2026 01:34:18 +0200</pubDate>
                
                <atom:updated>2026-07-07T01:34:18+02:00</atom:updated>
                
            
            
            <itunes:duration>1:00:01</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Tony Crucial White - Mon 6th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/tony-crucial-white-mon-6th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/9/3/_/uploads/8995486/image_track/14562526/w1400_h1400_q70_ptrue_v2_m1783379643----cropped_1783379638398.jpg?m=1783379643" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/tony-crucial-white-mon-6th-july-2026/listen.mp3?s=QKd" length="173038864" />
            <guid isPermaLink="false">14562526</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 07 Jul 2026 01:13:49 +0200</pubDate>
                
                <atom:updated>2026-07-07T01:13:49+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:09</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Payney - Mon 6th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-payney-mon-6th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/5/0/3/_/uploads/8995486/image_track/14562524/w1400_h1400_q70_ptrue_v2_m1783379415----cropped_1783379410305.jpg?m=1783379415" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-payney-mon-6th-july-2026/listen.mp3?s=cKt" length="173329763" />
            <guid isPermaLink="false">14562524</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 07 Jul 2026 01:10:02 +0200</pubDate>
                
                <atom:updated>2026-07-07T01:10:02+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:22</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Mon 6th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-mon-6th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-mon-6th-july-2026/listen.mp3?s=N2f" length="173176790" />
            <guid isPermaLink="false">14561691</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 06 Jul 2026 12:33:53 +0200</pubDate>
                
                <atom:updated>2026-07-06T12:33:53+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:15</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Kazzie - Sun 5th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-kazzie-sun-5th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Kazzie, every Sunday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Kazzie, every Sunday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Kazzie, every Sunday from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/2/1/2/_/uploads/8995486/image_track/14561674/w1400_h1400_q70_ptrue_v2_m1783333009----cropped_1783333006212.jpg?m=1783333009" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-kazzie-sun-5th-july-2026/listen.mp3?s=gVo" length="172835109" />
            <guid isPermaLink="false">14561674</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 06 Jul 2026 12:16:36 +0200</pubDate>
                
                <atom:updated>2026-07-06T12:16:36+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:01</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Alley Kat - Sun 5th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/alley-kat-sun-5th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Alley Kat, every Sunday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Alley Kat, every Sunday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Alley Kat, every Sunday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/9/7/4/_/uploads/8995486/image_track/14561673/w1400_h1400_q70_ptrue_v2_m1783332932----cropped_1783332927479.jpg?m=1783332932" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/alley-kat-sun-5th-july-2026/listen.mp3?s=AtT" length="173267069" />
            <guid isPermaLink="false">14561673</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 06 Jul 2026 12:15:21 +0200</pubDate>
                
                <atom:updated>2026-07-06T12:15:21+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:19</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Derek Beatz - Sun 5th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/derek-beatz-sun-5th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Derek Beatz, every Sunday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Derek Beatz, every Sunday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Derek Beatz, every Sunday from 4pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/4/3/_/uploads/8995486/image_track/14560694/w1400_h1400_q70_ptrue_v2_m1783272341----cropped_1783272339341.jpg?m=1783272341" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/derek-beatz-sun-5th-july-2026/listen.mp3?s=ZgS" length="164777691" />
            <guid isPermaLink="false">14560694</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 05 Jul 2026 19:25:31 +0200</pubDate>
                
                <atom:updated>2026-07-05T19:25:31+02:00</atom:updated>
                
            
            
            <itunes:duration>1:54:25</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Stevie T (The Soul Agenda) - Sun 5th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/stevie-t-the-soul-agenda-sun-5th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/6/9/4/_/uploads/8995486/image_track/14560601/w1400_h1400_q70_ptrue_v2_m1783268048----cropped_1783268045496.jpg?m=1783268048" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/stevie-t-the-soul-agenda-sun-5th-july-2026/listen.mp3?s=Jdw" length="178150296" />
            <guid isPermaLink="false">14560601</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 05 Jul 2026 18:13:57 +0200</pubDate>
                
                <atom:updated>2026-07-05T18:13:57+02:00</atom:updated>
                
            
            
            <itunes:duration>2:03:42</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Sun 5th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-sun-5th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/7/4/9/_/uploads/8995486/image_track/14560596/w1400_h1400_q70_ptrue_v2_m1783267969----cropped_1783267964947.jpg?m=1783267969" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-sun-5th-july-2026/listen.mp3?s=cDt" length="170717936" />
            <guid isPermaLink="false">14560596</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 05 Jul 2026 18:12:38 +0200</pubDate>
                
                <atom:updated>2026-07-05T18:12:38+02:00</atom:updated>
                
            
            
            <itunes:duration>1:58:33</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Acid Dolphin Mix Show 118]]></title>
            <link>https://hearthis.at/sunrisefmlondon/acid-dolphin-mix-show-118/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Acid Dolphin Mix, alternative Saturday's from 8pm to 9pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Acid Dolphin Mix, alternative Saturday's from 8pm to 9pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Acid Dolphin Mix, alternative Saturday's from 8pm to 9pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/1/9/_/uploads/8995486/image_track/14559966/w1400_h1400_q70_ptrue_v2_----cropped_1783235412918.jpg" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/acid-dolphin-mix-show-118/listen.mp3?s=Gso" length="144360924" />
            <guid isPermaLink="false">14559966</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 05 Jul 2026 09:11:02 +0200</pubDate>
                
                <atom:updated>2026-07-05T09:11:02+02:00</atom:updated>
                
            
            
            <itunes:duration>1:00:00</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Dom D - Sat 4th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dom-d-sat-4th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Dom D alternative Saturday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Dom D alternative Saturday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.<br />
<br />
We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Dom D alternative Saturday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music has been our lifelong passion. From the vinyl era to the digital age, that love has never faded. We began broadcasting on pirate radio in North London during the 1980s, and revived that spirit on internet radio in 2005.

We're proud to feature original pioneers including BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside emerging talent such as Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/2/1/4/_/uploads/8995486/image_track/14559954/w1400_h1400_q70_ptrue_v2_m1783234895----cropped_1783234867412.jpg?m=1783234895" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dom-d-sat-4th-july-2026/listen.mp3?s=yCp" length="173296536" />
            <guid isPermaLink="false">14559954</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 05 Jul 2026 09:00:59 +0200</pubDate>
                
                <atom:updated>2026-07-05T09:00:59+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:20</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Marky B - Sat 4th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/marky-b-sat-4th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/6/6/4/_/uploads/8995486/image_track/14559939/w1400_h1400_q70_ptrue_v2_m1783234599----cropped_1783234580466.jpg?m=1783234599" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/marky-b-sat-4th-july-2026/listen.mp3?s=02fc9" length="158883213" />
            <guid isPermaLink="false">14559939</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 05 Jul 2026 08:59:08 +0200</pubDate>
                
                <atom:updated>2026-07-05T08:59:08+02:00</atom:updated>
                
            
            
            <itunes:duration>1:50:20</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Jazzy J - Sat 4th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/jazzy-j-sat-4th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Jazzy J, alternative Thursday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Jazzy J, alternative Thursday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Jazzy J, alternative Thursday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/jazzy-j-sat-4th-july-2026/listen.mp3?s=seE" length="169764989" />
            <guid isPermaLink="false">14559935</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 05 Jul 2026 08:52:41 +0200</pubDate>
                
                <atom:updated>2026-07-05T08:52:41+02:00</atom:updated>
                
            
            
            <itunes:duration>1:57:53</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Derek Beatz - Sat 4th July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/derek-beatz-sat-4th-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Derek Beatz, every Sunday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Derek Beatz, every Sunday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Derek Beatz, every Sunday from 4pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/derek-beatz-sat-4th-july-2026/listen.mp3?s=8gH" length="180517616" />
            <guid isPermaLink="false">14559931</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 05 Jul 2026 08:49:07 +0200</pubDate>
                
                <atom:updated>2026-07-05T08:49:07+02:00</atom:updated>
                
            
            
            <itunes:duration>2:05:21</itunes:duration>
        </item>
        <item>
            <title><![CDATA[MF Disco - Fri 3rd July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/mf-disco-fri-3rd-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to MF Disco, every Friday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to MF Disco, every Friday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to MF Disco, every Friday from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/5/5/8/_/uploads/8995486/image_track/14558218/w1400_h1400_q70_ptrue_v2_m1783140071----cropped_1783140063855.jpg?m=1783140071" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/mf-disco-fri-3rd-july-2026/listen.mp3?s=HG5" length="233210567" />
            <guid isPermaLink="false">14558218</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 04 Jul 2026 06:40:51 +0200</pubDate>
                
                <atom:updated>2026-07-04T06:40:51+02:00</atom:updated>
                
            
            
            <itunes:duration>2:41:57</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ LJ - Fri 3rd July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-lj-fri-3rd-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/2/8/8/_/uploads/8995486/image_track/14557628/w1400_h1400_q70_ptrue_v2_m1783106617----cropped_1783106614882.jpg?m=1783106617" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-lj-fri-3rd-july-2026/listen.mp3?s=57k" length="174408098" />
            <guid isPermaLink="false">14557628</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 03 Jul 2026 21:23:22 +0200</pubDate>
                
                <atom:updated>2026-07-03T21:23:22+02:00</atom:updated>
                
            
            
            <itunes:duration>2:01:07</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Lee Rose - Fri 3rd July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/lee-rose-fri-3rd-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Lee Rose, every Friday from 5pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Lee Rose, every Friday from 5pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Lee Rose, every Friday from 5pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/6/2/9/_/uploads/8995486/image_track/14557364/w1400_h1400_q70_ptrue_v2_m1783099374----cropped_1783099368926.jpg?m=1783099374" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/lee-rose-fri-3rd-july-2026/listen.mp3?s=dDC" length="86420376" />
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            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 03 Jul 2026 19:22:38 +0200</pubDate>
                
                <atom:updated>2026-07-03T19:22:38+02:00</atom:updated>
                
            
            
            <itunes:duration>1:00:00</itunes:duration>
        </item>
        <item>
            <title><![CDATA[GregRichards - Fri 3rd July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/gregrichards-fri-3rd-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to GregRichards, every Monday & Friday from 8am to 10am, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/7/4/8/_/uploads/8995486/image_track/14556758/w1400_h1400_q70_ptrue_v2_m1783072649----cropped_1783072630847.jpg?m=1783072649" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/gregrichards-fri-3rd-july-2026/listen.mp3?s=VfN" length="221352020" />
            <guid isPermaLink="false">14556758</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 03 Jul 2026 11:56:46 +0200</pubDate>
                
                <atom:updated>2026-07-03T11:56:46+02:00</atom:updated>
                
            
            
            <itunes:duration>2:33:43</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Reezay - Thur 2nd July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/reezay-thur-2nd-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Reezay, Alternative Thursday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Reezay, Alternative Thursday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Reezay, Alternative Thursday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/8/7/_/uploads/8995486/image_track/14556731/w1400_h1400_q70_ptrue_v2_m1783071550----cropped_1783071529788.jpg?m=1783071550" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/reezay-thur-2nd-july-2026/listen.mp3?s=cqv" length="183251068" />
            <guid isPermaLink="false">14556731</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 03 Jul 2026 11:38:40 +0200</pubDate>
                
                <atom:updated>2026-07-03T11:38:40+02:00</atom:updated>
                
            
            
            <itunes:duration>2:07:15</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Shippo - Thur 2nd July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/shippo-thur-2nd-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Shippo, Alternative Thursday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Shippo, Alternative Thursday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Shippo, Alternative Thursday's from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/2/0/_/uploads/8995486/image_track/14556726/w1400_h1400_q70_ptrue_v2_m1783071454----cropped_1783071435028.jpg?m=1783071454" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/shippo-thur-2nd-july-2026/listen.mp3?s=2Yd" length="176907703" />
            <guid isPermaLink="false">14556726</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 03 Jul 2026 11:37:07 +0200</pubDate>
                
                <atom:updated>2026-07-03T11:37:07+02:00</atom:updated>
                
            
            
            <itunes:duration>2:02:51</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Duffy (Duffy's Jukebox) - Thursday 2nd July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-duffy-duffys-jukebox-thursday-2nd-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/5/0/_/uploads/8995486/image_track/14555488/w1400_h1400_q70_ptrue_v2_m1783012462----cropped_1783012400058.jpg?m=1783012462" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-duffy-duffys-jukebox-thursday-2nd-july-2026/listen.mp3?s=a8T" length="171838903" />
            <guid isPermaLink="false">14555488</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Thu, 02 Jul 2026 19:13:11 +0200</pubDate>
                
                <atom:updated>2026-07-02T19:13:11+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:19</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Thur 2nd July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-thur-2nd-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-thur-2nd-july-2026/listen.mp3?s=lV7" length="173283370" />
            <guid isPermaLink="false">14554783</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Thu, 02 Jul 2026 11:29:57 +0200</pubDate>
                
                <atom:updated>2026-07-02T11:29:57+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:20</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Iain Mac, P3D & DJ Yee Ha - Wed 1st July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/iain-mac-p3d-dj-yee-ha-wed-1st-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Iain Mac, P3D &amp; DJ Yee Ha, every Wednesday from 6pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Iain Mac, P3D &amp; DJ Yee Ha, every Wednesday from 6pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Iain Mac, P3D & DJ Yee Ha, every Wednesday from 6pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/8/2/_/uploads/8995486/image_track/14554628/w1400_h1400_q70_ptrue_v2_m1782975597----cropped_1782975492284.jpg?m=1782975597" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/iain-mac-p3d-dj-yee-ha-wed-1st-july-2026/listen.mp3?s=rj5" length="352687543" />
            <guid isPermaLink="false">14554628</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Thu, 02 Jul 2026 08:58:01 +0200</pubDate>
                
                <atom:updated>2026-07-02T08:58:01+02:00</atom:updated>
                
            
            
            <itunes:duration>4:04:55</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Wed 1st July 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-wed-1st-july-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-wed-1st-july-2026/listen.mp3?s=h2R" length="174026919" />
            <guid isPermaLink="false">14554591</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Thu, 02 Jul 2026 08:20:30 +0200</pubDate>
                
                <atom:updated>2026-07-02T08:20:30+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:51</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Marvellous G - Tues 30th June 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/marvellous-g-tues-30th-june-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Marvellous G, alternative Tuesday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Marvellous G, alternative Tuesday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Marvellous G, alternative Tuesday's from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/1/8/_/uploads/8995486/image_track/14552788/w1400_h1400_q70_ptrue_v2_m1782885556----cropped_1782885537818.jpg?m=1782885556" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/marvellous-g-tues-30th-june-2026/listen.mp3?s=zoS" length="125726726" />
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            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 01 Jul 2026 07:58:46 +0200</pubDate>
                
                <atom:updated>2026-07-01T07:58:46+02:00</atom:updated>
                
            
            
            <itunes:duration>2:01:15</itunes:duration>
        </item>
        <item>
            <title><![CDATA[GregRichards - Tues 30th June 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/gregrichards-tues-30th-june-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to GregRichards, every Monday & Friday from 8am to 10am, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/gregrichards-tues-30th-june-2026/listen.mp3?s=N5C" length="295037388" />
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            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 01 Jul 2026 07:55:08 +0200</pubDate>
                
                <atom:updated>2026-07-01T07:55:08+02:00</atom:updated>
                
            
            
            <itunes:duration>3:24:53</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Jazzy J - Tues 30th June 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/jazzy-j-tues-30th-june-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Jazzy J, alternative Thursday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Jazzy J, alternative Thursday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Jazzy J, alternative Thursday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/jazzy-j-tues-30th-june-2026/listen.mp3?s=3hE" length="169475971" />
            <guid isPermaLink="false">14552776</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 01 Jul 2026 07:45:45 +0200</pubDate>
                
                <atom:updated>2026-07-01T07:45:45+02:00</atom:updated>
                
            
            
            <itunes:duration>1:57:41</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Tues 30th June 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-tues-30th-june-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-tues-30th-june-2026/listen.mp3?s=Bhj" length="173057045" />
            <guid isPermaLink="false">14552769</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 01 Jul 2026 07:36:32 +0200</pubDate>
                
                <atom:updated>2026-07-01T07:36:32+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:10</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Silverland - Mon 29th June 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/silverland-mon-29th-june-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Silverland, every Monday from 10pm to 11pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/2/5/9/_/uploads/8995486/image_track/14551158/w1400_h1400_q70_ptrue_v2_m1782797587----cropped_1782797568952.jpg?m=1782797587" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/silverland-mon-29th-june-2026/listen.mp3?s=med" length="143971776" />
            <guid isPermaLink="false">14551158</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 30 Jun 2026 07:32:37 +0200</pubDate>
                
                <atom:updated>2026-06-30T07:32:37+02:00</atom:updated>
                
            
            
            <itunes:duration>1:00:02</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Tony Crucial White - Mon 29th June 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/tony-crucial-white-mon-29th-june-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Tony Crucial White, every Monday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Tony Crucial White, every Monday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Tony Crucial White, every Monday from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/9/5/0/_/uploads/8995486/image_track/14551141/w1400_h1400_q70_ptrue_v2_m1782796005----cropped_1782795976059.jpg?m=1782796005" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/tony-crucial-white-mon-29th-june-2026/listen.mp3?s=IUc" length="172895922" />
            <guid isPermaLink="false">14551141</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 30 Jun 2026 07:06:07 +0200</pubDate>
                
                <atom:updated>2026-06-30T07:06:07+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:04</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Payney - Mon 29th June 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-payney-mon-29th-june-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Payney, every Monday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/0/2/7/_/uploads/8995486/image_track/14551130/w1400_h1400_q70_ptrue_v2_m1782795375----cropped_1782795348720.jpg?m=1782795375" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-payney-mon-29th-june-2026/listen.mp3?s=jBk" length="173399353" />
            <guid isPermaLink="false">14551130</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 30 Jun 2026 06:55:39 +0200</pubDate>
                
                <atom:updated>2026-06-30T06:55:39+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:25</itunes:duration>
        </item>
        <item>
            <title><![CDATA[GregRichards - Mon 29th June 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/gregrichards-mon-29th-june-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to GregRichards, every Monday & Friday from 8am to 10am, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/gregrichards-mon-29th-june-2026/listen.mp3?s=e0o" length="217633019" />
            <guid isPermaLink="false">14550327</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 29 Jun 2026 18:27:41 +0200</pubDate>
                
                <atom:updated>2026-06-29T18:27:41+02:00</atom:updated>
                
            
            
            <itunes:duration>2:31:08</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Double H - Sun 28th June 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/double-h-sun-28th-june-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Doiuble H, our cover Dj, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Doiuble H, our cover Dj, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Doiuble H, our cover Dj, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/0/2/6/_/uploads/8995486/image_track/14550050/w1400_h1400_q70_ptrue_v2_m1782737418----cropped_1782737416620.jpg?m=1782737418" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/double-h-sun-28th-june-2026/listen.mp3?s=vQX" length="172256444" />
            <guid isPermaLink="false">14550050</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 29 Jun 2026 14:50:05 +0200</pubDate>
                
                <atom:updated>2026-06-29T14:50:05+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:37</itunes:duration>
        </item>
        <item>
            <title><![CDATA[GregRichards - Sun 28th June 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/gregrichards-sun-28th-june-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to GregRichards, every Monday &amp; Friday from 8am to 10am, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to GregRichards, every Monday & Friday from 8am to 10am, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/gregrichards-sun-28th-june-2026/listen.mp3?s=SNx" length="172398132" />
            <guid isPermaLink="false">14550045</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 29 Jun 2026 14:43:41 +0200</pubDate>
                
                <atom:updated>2026-06-29T14:43:41+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:43</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Derek Beatz - Sun 28th June 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/derek-beatz-sun-28th-june-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Derek Beatz, every Sunday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Derek Beatz, every Sunday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Derek Beatz, every Sunday from 4pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/9/7/6/_/uploads/8995486/image_track/14550030/w1400_h1400_q70_ptrue_v2_m1782736389----cropped_1782736386679.jpg?m=1782736389" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/derek-beatz-sun-28th-june-2026/listen.mp3?s=SUo" length="164436010" />
            <guid isPermaLink="false">14550030</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 29 Jun 2026 14:32:56 +0200</pubDate>
                
                <atom:updated>2026-06-29T14:32:56+02:00</atom:updated>
                
            
            
            <itunes:duration>1:54:11</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Stevie T (The Soul Agenda) - Sun 28th June 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/stevie-t-the-soul-agenda-sun-28th-june-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Stevie T, every Sunday from 2pm to 4pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/7/8/5/_/uploads/8995486/image_track/14550027/w1400_h1400_q70_ptrue_v2_m1782736259----cropped_1782736256587.jpg?m=1782736259" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/stevie-t-the-soul-agenda-sun-28th-june-2026/listen.mp3?s=h7W" length="180743314" />
            <guid isPermaLink="false">14550027</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 29 Jun 2026 14:30:49 +0200</pubDate>
                
                <atom:updated>2026-06-29T14:30:49+02:00</atom:updated>
                
            
            
            <itunes:duration>2:05:31</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Sun 28th June 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-sun-28th-june-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/3/5/3/_/uploads/8995486/image_track/14550024/w1400_h1400_q70_ptrue_v2_m1782735975----cropped_1782735973353.jpg?m=1782735975" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-sun-28th-june-2026/listen.mp3?s=oGq" length="173076480" />
            <guid isPermaLink="false">14550024</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 29 Jun 2026 14:26:04 +0200</pubDate>
                
                <atom:updated>2026-06-29T14:26:04+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:11</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Reamz - Sun 28th June 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-reamz-sun-28th-june-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Reamz, every Sunday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Reamz, every Sunday from 10am to 12pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Reamz, every Sunday from 10am to 12pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/6/7/_/uploads/8995486/image_track/14550023/w1400_h1400_q70_ptrue_v2_m1782735895----cropped_1782735892768.jpg?m=1782735895" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-reamz-sun-28th-june-2026/listen.mp3?s=rhV" length="172221962" />
            <guid isPermaLink="false">14550023</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 29 Jun 2026 14:24:45 +0200</pubDate>
                
                <atom:updated>2026-06-29T14:24:45+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:35</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Shaun.E - Sat 27th June 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-shaune-sat-27th-june-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Shaun.E, alternative Friday's &amp; Saturday's from 10pm to 12am &amp; 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Shaun.E, alternative Friday's &amp; Saturday's from 10pm to 12am &amp; 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Shaun.E, alternative Friday's & Saturday's from 10pm to 12am & 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/2/_/uploads/8995486/image_track/14549875/w1400_h1400_q70_ptrue_v2_m1782730627----cropped_1782730625211.jpg?m=1782730627" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-shaune-sat-27th-june-2026/listen.mp3?s=7Xf" length="173431327" />
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            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 29 Jun 2026 12:56:58 +0200</pubDate>
                
                <atom:updated>2026-06-29T12:56:58+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:26</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Pharmacy - Sat 27th June 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-pharmacy-sat-27th-june-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Pharmacy, alternative Thursday's &amp; Saturdays from 8pm to 10pm &amp; 6pm - 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Pharmacy, alternative Thursday's &amp; Saturdays from 8pm to 10pm &amp; 6pm - 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Pharmacy, alternative Thursday's & Saturdays from 8pm to 10pm & 6pm - 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/0/7/_/uploads/8995486/image_track/14549866/w1400_h1400_q70_ptrue_v2_m1782730183----cropped_1782730180701.jpg?m=1782730183" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-pharmacy-sat-27th-june-2026/listen.mp3?s=h2E" length="170025796" />
            <guid isPermaLink="false">14549866</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 29 Jun 2026 12:49:26 +0200</pubDate>
                
                <atom:updated>2026-06-29T12:49:26+02:00</atom:updated>
                
            
            
            <itunes:duration>1:58:04</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Marky B - Sat 27th June 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/marky-b-sat-27th-june-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Marky B, every Saturday from 4pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/4/1/_/uploads/8995486/image_track/14549853/w1400_h1400_q70_ptrue_v2_m1782729529----cropped_1782729523141.jpg?m=1782729529" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/marky-b-sat-27th-june-2026/listen.mp3?s=6WX" length="174065162" />
            <guid isPermaLink="false">14549853</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 29 Jun 2026 12:38:32 +0200</pubDate>
                
                <atom:updated>2026-06-29T12:38:32+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:52</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Andy Will - Sat 27th June 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/andy-will-sat-27th-june-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Andy Will, every Saturday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Andy Will, every Saturday from 2pm to 4pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Andy Will, every Saturday from 2pm to 4pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/3/0/6/_/uploads/8995486/image_track/14549825/w1400_h1400_q70_ptrue_v2_m1782728242----cropped_1782728239603.jpg?m=1782728242" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/andy-will-sat-27th-june-2026/listen.mp3?s=MEh" length="172825704" />
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            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 29 Jun 2026 12:17:13 +0200</pubDate>
                
                <atom:updated>2026-06-29T12:17:13+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:01</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Sat 27th June 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-sat-27th-june-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/badboywest-sat-27th-june-2026/listen.mp3?s=61a" length="173092780" />
            <guid isPermaLink="false">14549797</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 29 Jun 2026 11:57:42 +0200</pubDate>
                
                <atom:updated>2026-06-29T11:57:42+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:12</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Shaun.E - Fri 26th June 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-shaune-fri-26th-june-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Shaun.E, alternative Friday's &amp; Saturday's from 10pm to 12am &amp; 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Shaun.E, alternative Friday's &amp; Saturday's from 10pm to 12am &amp; 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Shaun.E, alternative Friday's & Saturday's from 10pm to 12am & 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/9/4/1/_/uploads/8995486/image_track/14544378/w1400_h1400_q70_ptrue_v2_m1782545987----cropped_1782545985149.jpg?m=1782545987" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-shaune-fri-26th-june-2026/listen.mp3?s=U9V" length="171688438" />
            <guid isPermaLink="false">14544378</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 27 Jun 2026 09:39:35 +0200</pubDate>
                
                <atom:updated>2026-06-27T09:39:35+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:13</itunes:duration>
        </item>
        <item>
            <title><![CDATA[MF Disco - Fri 26th June 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/mf-disco-fri-26th-june-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to MF Disco, every Friday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to MF Disco, every Friday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to MF Disco, every Friday from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/6/4/1/_/uploads/8995486/image_track/14544373/w1400_h1400_q70_ptrue_v2_m1782545713----cropped_1782545711146.jpg?m=1782545713" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/mf-disco-fri-26th-june-2026/listen.mp3?s=aSr" length="172264594" />
            <guid isPermaLink="false">14544373</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 27 Jun 2026 09:34:59 +0200</pubDate>
                
                <atom:updated>2026-06-27T09:34:59+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:37</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ LJ - Fri 26th June 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-lj-fri-26th-june-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ LJ, every Friday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/9/1/7/_/uploads/8995486/image_track/14544369/w1400_h1400_q70_ptrue_v2_m1782545422----cropped_1782545419719.jpg?m=1782545422" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/dj-lj-fri-26th-june-2026/listen.mp3?s=oBY" length="172420075" />
            <guid isPermaLink="false">14544369</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 27 Jun 2026 09:30:09 +0200</pubDate>
                
                <atom:updated>2026-06-27T09:30:09+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:44</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Mark Anthony - Fri 26th June 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/mark-anthony-fri-26th-june-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Mark Anthony, our cover DJ, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Mark Anthony, our cover DJ, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Mark Anthony, our cover DJ, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/0/0/5/_/uploads/8995486/image_track/14544362/w1400_h1400_q70_ptrue_v2_m1782545181----cropped_1782545178500.jpg?m=1782545181" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/mark-anthony-fri-26th-june-2026/listen.mp3?s=cRS" length="174266410" />
            <guid isPermaLink="false">14544362</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 27 Jun 2026 09:26:06 +0200</pubDate>
                
                <atom:updated>2026-06-27T09:26:06+02:00</atom:updated>
                
            
            
            <itunes:duration>2:01:01</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Lee Rose - Fri 26th June 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/lee-rose-fri-26th-june-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Lee Rose, every Friday from 5pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Lee Rose, every Friday from 5pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Lee Rose, every Friday from 5pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/9/3/6/_/uploads/8995486/image_track/14544355/w1400_h1400_q70_ptrue_v2_m1782544878----cropped_1782544875639.jpg?m=1782544878" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/lee-rose-fri-26th-june-2026/listen.mp3?s=Ika" length="86422883" />
            <guid isPermaLink="false">14544355</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sat, 27 Jun 2026 09:21:07 +0200</pubDate>
                
                <atom:updated>2026-06-27T09:21:07+02:00</atom:updated>
                
            
            
            <itunes:duration>1:00:00</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Double H - Thur 25th June 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/double-h-thur-25th-june-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Doiuble H, our cover Dj, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Doiuble H, our cover Dj, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Doiuble H, our cover Dj, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/double-h-thur-25th-june-2026/listen.mp3?s=4fw" length="172759249" />
            <guid isPermaLink="false">14537435</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 26 Jun 2026 05:23:52 +0200</pubDate>
                
                <atom:updated>2026-06-26T05:23:52+02:00</atom:updated>
                
            
            
            <itunes:duration>1:59:58</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Jazzy J (Mi Casa Su Casa) - Thur 25th June 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/jazzy-j-mi-casa-su-casa-thur-25th-june-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Jazzy J, alternative Thursday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Jazzy J, alternative Thursday from 6pm to 8pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Jazzy J, alternative Thursday from 6pm to 8pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/9/8/3/_/uploads/8995486/image_track/14537415/w1400_h1400_q70_ptrue_v2_m1782444108----cropped_1782444105389.jpg?m=1782444108" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/sunrisefmlondon/jazzy-j-mi-casa-su-casa-thur-25th-june-2026/listen.mp3?s=XMJ" length="176000522" />
            <guid isPermaLink="false">14537415</guid>
            <category><![CDATA[Music]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 26 Jun 2026 05:21:34 +0200</pubDate>
                
                <atom:updated>2026-06-26T05:21:34+02:00</atom:updated>
                
            
            
            <itunes:duration>2:02:13</itunes:duration>
        </item>
        <item>
            <title><![CDATA[DJ Duffy (Duffy's Jukebox) - Thur 25th June 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/dj-duffy-duffys-jukebox-thur-25th-june-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to DJ Duffy, every Thursday from 4pm to 6pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/2/8/_/uploads/8995486/image_track/14537354/w1400_h1400_q70_ptrue_v2_m1782443694----cropped_1782443690828.jpg?m=1782443694" />
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                <pubDate>Fri, 26 Jun 2026 05:14:40 +0200</pubDate>
                
                <atom:updated>2026-06-26T05:14:40+02:00</atom:updated>
                
            
            
            <itunes:duration>1:48:27</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Thur 25th June 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-thur-25th-june-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
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                <pubDate>Fri, 26 Jun 2026 05:13:08 +0200</pubDate>
                
                <atom:updated>2026-06-26T05:13:08+02:00</atom:updated>
                
            
            
            <itunes:duration>2:00:45</itunes:duration>
        </item>
        <item>
            <title><![CDATA[BadBoyWest - Wed 24th June 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/badboywest-wed-24th-june-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to BadBoyWest, every Sunday from 12pm to 2pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/1/8/_/uploads/8995486/image_user/w1400_h1400_q70_ptrue_v2_m1737088241----cropped_1737088238811.jpg?m=1737088241" />
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            <guid isPermaLink="false">14522450</guid>
            <category><![CDATA[Music]]></category>
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                <pubDate>Wed, 24 Jun 2026 11:46:44 +0200</pubDate>
                
                <atom:updated>2026-06-24T11:46:44+02:00</atom:updated>
                
            
            
            <itunes:duration>2:01:30</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Insane & Mind (History Of Hardcore) - Tues 23rd June 2026]]></title>
            <link>https://hearthis.at/sunrisefmlondon/insane-mind-history-of-hardcore-tues-23rd-june-2026/</link>
            <itunes:author><![CDATA[SunriseFm London]]></itunes:author>
            <description><![CDATA[Tune in to Insane &amp; Mind, alternative Tuesday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></description>
            <googleplay:description><![CDATA[Tune in to Insane &amp; Mind, alternative Tuesday from 8pm to 10pm, exclusively on sunrisefm.co.uk.<br />
<br />
Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.<br />
<br />
We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></googleplay:description>
            <itunes:summary><![CDATA[Tune in to Insane & Mind, alternative Tuesday from 8pm to 10pm, exclusively on sunrisefm.co.uk.

Music isn’t just a hobby for us — it’s a lifelong passion. From the vinyl days to the digital age, our love for music has never faded. We first hit the airwaves on pirate radio in North London back in the '80s, and reignited the flame on Internet Radio in 2005.

We're proud to feature some of the original legends like BadBoyWest, Greg Richards, and Tony "Crucial" White, alongside fresh talent like Steve Munster, Mike Steel, Andy Will, Granty B, and many more — all bringing the beats to keep you moving.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/3/7/0/_/uploads/8995486/image_track/14518727/w1400_h1400_q70_ptrue_v2_----cropped_1782256914073.jpg" />
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                <pubDate>Wed, 24 Jun 2026 01:21:46 +0200</pubDate>
                
                <atom:updated>2026-06-24T01:21:46+02:00</atom:updated>
                
            
            
            <itunes:duration>2:02:24</itunes:duration>
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