Thu, 23 Apr 2026 19:54:55 +0200 https://hearthis.at/stefan-pusca/ en-EN contact@hearthis.at contact@hearthis.at https://hearthis.at/stefan-pusca/ https://img.hearthis.at/7/9/9/_/uploads/dummy/user/w1400_h1400_q70_ptrue_v2_----cropped_user_00997.png no no https://hearthis.at/stefan-pusca/ce-este-meditatia/ glisam ecranul de sus in jos!]]> glisam ecranul de sus in jos!]]> glisam ecranul de sus in jos!]]> 2913283 no no Thu, 14 Mar 2019 11:37:31 +0100 2019-03-14T11:37:31+01:00 6:33 https://hearthis.at/stefan-pusca/15-secrete-ale-meditatiei-pentru-incepatori/ glisam ecranul de sus in jos!]]> glisam ecranul de sus in jos!]]> glisam ecranul de sus in jos!]]> 2913282 no no Thu, 14 Mar 2019 11:47:24 +0100 2019-03-14T11:47:24+01:00 8:00 https://hearthis.at/stefan-pusca/reguli-privind-spatiul-de-meditatie/ glisam ecranul de sus in jos!]]> glisam ecranul de sus in jos!]]> glisam ecranul de sus in jos!]]> 2913299 no no Sun, 03 Mar 2019 11:38:27 +0100 2019-03-03T11:38:27+01:00 2:02 https://hearthis.at/stefan-pusca/10-subtilitati-ale-pozitiilor-de-meditatie/ glisam ecranul de sus in jos!]]> glisam ecranul de sus in jos!]]> glisam ecranul de sus in jos!]]> 2913298 no no Sun, 03 Mar 2019 12:06:18 +0100 2019-03-03T12:06:18+01:00 4:14 https://hearthis.at/stefan-pusca/cele-7-secrete-ale-pozitiei-de-meditatie/ glisam ecranul de sus in jos!]]> glisam ecranul de sus in jos!]]> glisam ecranul de sus in jos!]]> 2913297 no no Sun, 03 Mar 2019 13:44:15 +0100 2019-03-03T13:44:15+01:00 6:16 https://hearthis.at/stefan-pusca/ce-este-minirelaxarea/ glisam ecranul de sus in jos!]]> glisam ecranul de sus in jos!]]> glisam ecranul de sus in jos!]]> 2913295 no no Sun, 03 Mar 2019 18:59:09 +0100 2019-03-03T18:59:09+01:00 4:26 https://hearthis.at/stefan-pusca/cum-se-relaxeaza-un-muschi/ 2913294 no no Sun, 03 Mar 2019 19:29:22 +0100 2019-03-03T19:29:22+01:00 2:11 https://hearthis.at/stefan-pusca/cele-10-semne-ale-unei-respiratii-deficiente/ glisam ecranul de sus in jos!]]> glisam ecranul de sus in jos!]]> glisam ecranul de sus in jos!]]> 2913291 no no Thu, 07 Mar 2019 19:24:30 +0100 2019-03-07T19:24:30+01:00 5:09 https://hearthis.at/stefan-pusca/cele-5-reguli-pentru-a-respira-corect/ glisam ecranul de sus in jos!]]> glisam ecranul de sus in jos!]]> glisam ecranul de sus in jos!]]> 2913289 no no Thu, 07 Mar 2019 21:36:29 +0100 2019-03-07T21:36:29+01:00 5:41 https://hearthis.at/stefan-pusca/cele-5-sfaturi-pentru-a-respira-mai-bine/ glisam ecranul de sus in jos!]]> glisam ecranul de sus in jos!]]> glisam ecranul de sus in jos!]]> 2913288 no no Thu, 07 Mar 2019 23:25:44 +0100 2019-03-07T23:25:44+01:00 4:56 https://hearthis.at/stefan-pusca/respiratia-abdominala-sau-cum-ne-putem-gasi-calmul-in-numai-3-minute/ glisam ecranul de sus in jos!]]> glisam ecranul de sus in jos!]]> glisam ecranul de sus in jos!]]> 2913286 no no Fri, 08 Mar 2019 19:03:52 +0100 2019-03-08T19:03:52+01:00 6:13 https://hearthis.at/stefan-pusca/cele-9-secrete-ale-respiratiei-terapeutice/ glisam ecranul de sus in jos!]]> glisam ecranul de sus in jos!]]> glisam ecranul de sus in jos!]]> 2913278 no no Mon, 18 Mar 2019 18:03:06 +0100 2019-03-18T18:03:06+01:00 3:24 https://hearthis.at/stefan-pusca/respiratia-semialternata-instructiuni/ glisam ecranul de sus in jos!]]> glisam ecranul de sus in jos!]]> glisam ecranul de sus in jos!]]> 2913276 no no Tue, 19 Mar 2019 23:34:19 +0100 2019-03-19T23:34:19+01:00 8:02 https://hearthis.at/stefan-pusca/cum-se-face-respiratia-completa/ glisam ecranul de sus in jos!]]> glisam ecranul de sus in jos!]]> glisam ecranul de sus in jos!]]> 2929113 no no Mon, 25 Mar 2019 15:54:28 +0100 2019-03-25T15:54:28+01:00 4:16 https://hearthis.at/stefan-pusca/numararea-respiratiilor/ glisam ecranul de sus in jos!]]> glisam ecranul de sus in jos!]]> glisam ecranul de sus in jos!]]> 2937562 no no Tue, 26 Mar 2019 23:38:15 +0100 2019-03-26T23:38:15+01:00 7:03 https://hearthis.at/stefan-pusca/meditatia-so-ham-instructiuni/ glisam ecranul de sus in jos!]]> glisam ecranul de sus in jos!]]> glisam ecranul de sus in jos!]]> 2990599 no no Thu, 04 Apr 2019 21:19:10 +0200 2019-04-04T21:19:10+02:00 6:07 https://hearthis.at/stefan-pusca/2-minirelaxarea-practica/ glisam ecranul de sus in jos!]]> glisam ecranul de sus in jos!]]> glisam ecranul de sus in jos!]]> 2984979 no no Mon, 01 Apr 2019 23:38:25 +0200 2019-04-01T23:38:25+02:00 5:42 https://hearthis.at/stefan-pusca/2-meditatia-cu-palmele-in-pozitia-rugaciunii/ glisam ecranul de sus in jos!]]> glisam ecranul de sus in jos!]]> glisam ecranul de sus in jos!]]> 2977367 no no Sun, 31 Mar 2019 23:46:16 +0200 2019-03-31T23:46:16+02:00 10:50 https://hearthis.at/stefan-pusca/practica-respiratiei-abdominale/ glisam ecranul de sus in jos!]]> glisam ecranul de sus in jos!]]> glisam ecranul de sus in jos!]]> 2913285 no no Sat, 09 Mar 2019 12:40:16 +0100 2019-03-09T12:40:16+01:00 13:59 https://hearthis.at/stefan-pusca/exercitiu-de-respiratie-constienta/ glisam ecranul de sus in jos!]]> glisam ecranul de sus in jos!]]> glisam ecranul de sus in jos!]]> 2913279 no no Mon, 18 Mar 2019 13:55:40 +0100 2019-03-18T13:55:40+01:00 9:36 https://hearthis.at/stefan-pusca/ascultarea-respiratiei/ glisam ecranul de sus in jos!]]> glisam ecranul de sus in jos!]]> glisam ecranul de sus in jos!]]> 2913277 no no Mon, 18 Mar 2019 18:47:34 +0100 2019-03-18T18:47:34+01:00 9:29 https://hearthis.at/stefan-pusca/practica-respiratiei-semialternate/ glisam ecranul de sus in jos!]]> glisam ecranul de sus in jos!]]> glisam ecranul de sus in jos!]]> 2920587 no no Sun, 24 Mar 2019 21:43:50 +0100 2019-03-24T21:43:50+01:00 5:28 https://hearthis.at/stefan-pusca/respiratia-pe-3-nivele/ glisam ecranul de sus in jos!]]> glisam ecranul de sus in jos!]]> glisam ecranul de sus in jos!]]> 2922155 no no Sun, 24 Mar 2019 23:58:41 +0100 2019-03-24T23:58:41+01:00 18:32 https://hearthis.at/stefan-pusca/practica-respiratiei-complete/ glisam ecranul de sus in jos!]]> glisam ecranul de sus in jos!]]> glisam ecranul de sus in jos!]]> 2929286 no no Mon, 25 Mar 2019 16:46:43 +0100 2019-03-25T16:46:43+01:00 7:32 https://hearthis.at/stefan-pusca/numararea-respiratiilor-practica/ glisam ecranul de sus in jos!]]> glisam ecranul de sus in jos!]]> glisam ecranul de sus in jos!]]> 2937834 no no Tue, 26 Mar 2019 23:59:06 +0100 2019-03-26T23:59:06+01:00 9:16 https://hearthis.at/stefan-pusca/meditatia-so-ham-practica/ glisam ecranul de sus in jos!]]> glisam ecranul de sus in jos!]]> glisam ecranul de sus in jos!]]> 2991157 no no Thu, 04 Apr 2019 22:36:19 +0200 2019-04-04T22:36:19+02:00 13:06 https://hearthis.at/stefan-pusca/o-calatorie-in-ocean/ glisam ecranul de sus in jos!]]> glisam ecranul de sus in jos!]]> glisam ecranul de sus in jos!]]> 2913274 no no Fri, 22 Mar 2019 23:37:48 +0100 2019-03-22T23:37:48+01:00 1:01:25