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	<title><![CDATA[SpicyBoi]]></title>
	<link>https://hearthis.at/spicyboi-h8/</link>
	<language>en-EN</language>
	<copyright><![CDATA[]]></copyright>
	<itunes:subtitle><![CDATA[Podcast of SpicyBoi]]></itunes:subtitle>
	<itunes:author><![CDATA[SpicyBoi]]></itunes:author>
	<googleplay:author><![CDATA[SpicyBoi]]></googleplay:author>
	<itunes:summary><![CDATA[I'm that kid that doesn't leave the house and eats poptarts all day]]></itunes:summary>
	<googleplay:description><![CDATA[I'm that kid that doesn't leave the house and eats poptarts all day]]></googleplay:description>
	<description><![CDATA[I'm that kid that doesn't leave the house and eats poptarts all day]]></description>
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	<itunes:name><![CDATA[SpicyBoi]]></itunes:name>
	<itunes:email>contact@hearthis.at</itunes:email>
	</itunes:owner>
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    <googleplay:owner>contact@hearthis.at</googleplay:owner>
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        <item>
            <title><![CDATA[Remediation Podcast]]></title>
            <link>https://hearthis.at/spicyboi-h8/untitledfinal/</link>
            <itunes:author><![CDATA[SpicyBoi]]></itunes:author>
            <description><![CDATA[Sources for this podcast:<br />
<br />
Pfunter, “Most Frequent Conditions in U.S. Hospitals, 2010,” Healthcare Cost and Utilization Project, Jan. 2013.<br />
 “Depression,” National Institutes of Health, Oct-2016. [Online]. Available: https://www.nimh.nih.gov/health/topics/depression/index.shtml. [Accessed: 03-Oct-2017].<br />
 <br />
“Anxiety,” Mayo Clinic, 16-Aug-2017. [Online]. Available: http://www.mayoclinic.org/diseases-conditions/anxiety/home/ovc-20168121. [Accessed: 04-Oct-2017].<br />
<br />
“Hormones,” Hormone Health Network. [Online]. Available: http://www.hormone.org/hormones-and-health/hormones.<br />
<br />
“What causes depression?,” Harvard Health, Jun-2009. [Online]. Available: https://www.health.harvard.edu/mind-and-mood/what-causes-depression. [Accessed: 03-Oct-2017].<br />
<br />
T. M. Robinson, Social anxiety: symptoms, causes, and techniques. Hauppauge, NY: Nova Science Publishers, 2010.<br />
L. Weingus, “21 Anxiety Triggers That Might Surprise You,” The Huffington Post, 13-May-2015. [Online]. Available: http://www.huffingtonpost.com/2015/05/13/anxiety-triggers_n_7235018.html. [Accessed: 04-Oct-2017]<br />
<br />
P. O. Wilkinson, et. Al, “Rumination, anxiety, depressive symptoms and subsequent depression in adolescents at risk for psychopathology: a longitudinal cohort study,” BMC Psychiatry, 08-Oct-2013. [Online]. Available: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3851454/. [Accessed: 04-Oct-2017].<br />
<br />
R. F. Baumeister, “Bad is Stronger than Good,” Review of General Psychology, vol. 5, no. 4, pp. 323–370, 2001.]]></description>
            <googleplay:description><![CDATA[Sources for this podcast:<br />
<br />
Pfunter, “Most Frequent Conditions in U.S. Hospitals, 2010,” Healthcare Cost and Utilization Project, Jan. 2013.<br />
 “Depression,” National Institutes of Health, Oct-2016. [Online]. Available: https://www.nimh.nih.gov/health/topics/depression/index.shtml. [Accessed: 03-Oct-2017].<br />
 <br />
“Anxiety,” Mayo Clinic, 16-Aug-2017. [Online]. Available: http://www.mayoclinic.org/diseases-conditions/anxiety/home/ovc-20168121. [Accessed: 04-Oct-2017].<br />
<br />
“Hormones,” Hormone Health Network. [Online]. Available: http://www.hormone.org/hormones-and-health/hormones.<br />
<br />
“What causes depression?,” Harvard Health, Jun-2009. [Online]. Available: https://www.health.harvard.edu/mind-and-mood/what-causes-depression. [Accessed: 03-Oct-2017].<br />
<br />
T. M. Robinson, Social anxiety: symptoms, causes, and techniques. Hauppauge, NY: Nova Science Publishers, 2010.<br />
L. Weingus, “21 Anxiety Triggers That Might Surprise You,” The Huffington Post, 13-May-2015. [Online]. Available: http://www.huffingtonpost.com/2015/05/13/anxiety-triggers_n_7235018.html. [Accessed: 04-Oct-2017]<br />
<br />
P. O. Wilkinson, et. Al, “Rumination, anxiety, depressive symptoms and subsequent depression in adolescents at risk for psychopathology: a longitudinal cohort study,” BMC Psychiatry, 08-Oct-2013. [Online]. Available: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3851454/. [Accessed: 04-Oct-2017].<br />
<br />
R. F. Baumeister, “Bad is Stronger than Good,” Review of General Psychology, vol. 5, no. 4, pp. 323–370, 2001.]]></googleplay:description>
            <itunes:summary><![CDATA[Sources for this podcast:

Pfunter, “Most Frequent Conditions in U.S. Hospitals, 2010,” Healthcare Cost and Utilization Project, Jan. 2013.
 “Depression,” National Institutes of Health, Oct-2016. [Online]. Available: https://www.nimh.nih.gov/health/topics/depression/index.shtml. [Accessed: 03-Oct-2017].
 
“Anxiety,” Mayo Clinic, 16-Aug-2017. [Online]. Available: http://www.mayoclinic.org/diseases-conditions/anxiety/home/ovc-20168121. [Accessed: 04-Oct-2017].

“Hormones,” Hormone Health Network. [Online]. Available: http://www.hormone.org/hormones-and-health/hormones.

“What causes depression?,” Harvard Health, Jun-2009. [Online]. Available: https://www.health.harvard.edu/mind-and-mood/what-causes-depression. [Accessed: 03-Oct-2017].

T. M. Robinson, Social anxiety: symptoms, causes, and techniques. Hauppauge, NY: Nova Science Publishers, 2010.
L. Weingus, “21 Anxiety Triggers That Might Surprise You,” The Huffington Post, 13-May-2015. [Online]. Available: http://www.huffingtonpost.com/2015/05/13/anxiety-triggers_n_7235018.html. [Accessed: 04-Oct-2017]

P. O. Wilkinson, et. Al, “Rumination, anxiety, depressive symptoms and subsequent depression in adolescents at risk for psychopathology: a longitudinal cohort study,” BMC Psychiatry, 08-Oct-2013. [Online]. Available: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3851454/. [Accessed: 04-Oct-2017].

R. F. Baumeister, “Bad is Stronger than Good,” Review of General Psychology, vol. 5, no. 4, pp. 323–370, 2001.]]></itunes:summary>
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                <pubDate>Mon, 04 Dec 2017 10:55:06 +0100</pubDate>
                
                <atom:updated>2017-12-04T10:55:06+01:00</atom:updated>
                
            
            
            <itunes:duration>6:12</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Dreamshade - Photographs [Instrumental Cover]]]></title>
            <link>https://hearthis.at/spicyboi-h8/dreamshade-photographs-instrumental-cover/</link>
            <itunes:author><![CDATA[SpicyBoi]]></itunes:author>
            <description><![CDATA[I'm that kid that doesn't leave the house and eats poptarts all day]]></description>
            <googleplay:description><![CDATA[I'm that kid that doesn't leave the house and eats poptarts all day]]></googleplay:description>
            <itunes:summary><![CDATA[]]></itunes:summary>
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                <pubDate>Fri, 17 Mar 2017 17:38:56 +0100</pubDate>
                
                <atom:updated>2017-03-17T17:38:56+01:00</atom:updated>
                
            
            
            <itunes:duration>3:57</itunes:duration>
        </item>
        <item>
            <title><![CDATA[All Shall Perish - The Last Relapse (Instrumental Cover)]]></title>
            <link>https://hearthis.at/spicyboi-h8/all-shall-perish-the-last-relapse-instrumental-cover/</link>
            <itunes:author><![CDATA[SpicyBoi]]></itunes:author>
            <description><![CDATA[I got lazy, so there isn't a music video for this one, but I think it turned out pretty decent for the most part. I finally got myself an audio interface, so hopefully that improves the tone for the next one.<br />
<br />
I do not own this song, all credit is attributed to All Shall Perish.]]></description>
            <googleplay:description><![CDATA[I got lazy, so there isn't a music video for this one, but I think it turned out pretty decent for the most part. I finally got myself an audio interface, so hopefully that improves the tone for the next one.<br />
<br />
I do not own this song, all credit is attributed to All Shall Perish.]]></googleplay:description>
            <itunes:summary><![CDATA[I got lazy, so there isn't a music video for this one, but I think it turned out pretty decent for the most part. I finally got myself an audio interface, so hopefully that improves the tone for the next one.

I do not own this song, all credit is attributed to All Shall Perish.]]></itunes:summary>
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                <pubDate>Sun, 06 Nov 2016 18:22:01 +0100</pubDate>
                
                <atom:updated>2016-11-06T18:22:01+01:00</atom:updated>
                
            
            
            <itunes:duration>7:09</itunes:duration>
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