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        <lastBuildDate>Sun, 08 Feb 2026 19:15:01 +0100</lastBuildDate>
        <ttl>60</ttl>
        <title><![CDATA[Chill Out Yoga Flow]]></title>

        <link>https://hearthis.at/kai-altstaedt/set/chill-yoga-flow/</link>
    	<copyright><![CDATA[© 2026 Kai Altstaedt]]></copyright>

		<itunes:subtitle><![CDATA[Chill Yoga Flow]]></itunes:subtitle>

		<itunes:author><![CDATA[Kai Altstaedt]]></itunes:author>

		<itunes:summary><![CDATA[Relaxing music for work]]></itunes:summary>

		<description><![CDATA[]]></description>

		<itunes:owner>

		<itunes:name><![CDATA[Kai Altstaedt]]></itunes:name>
		
		
		<itunes:email>contact@hearthis.at</itunes:email>
		
		</itunes:owner>
		
		<language>en-EN</language>
		<itunes:image href="https://img.hearthis.at/3/9/1/_/uploads/523561/image_track/13832925/w1400_h1400_q70_ptrue_v2_----cropped_1770520133193.jpg" />
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          <link>https://hearthis.at/kai-altstaedt/set/chill-yoga-flow/</link>
          <title>Chill Out Yoga Flow</title>
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		<itunes:explicit>no</itunes:explicit>
		<category><![CDATA[Music]]></category>
		<itunes:category text="Music"/>
		<itunes:keywords><![CDATA[Music]]></itunes:keywords>
		


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                                        <pubDate>Sun, 08 Feb 2026 19:15:01 +0100</pubDate>
                                        
                                        <atom:updated>2026-02-08T19:15:01+01:00</atom:updated>
                                        
                                    
                                    <artist><![CDATA[Tee Alford]]></artist>
                                    <title><![CDATA[07.02.26 VIBE MODE]]></title>
                                    <description><![CDATA[Show #323 - February 7, 2026 :: For Love's Sake ~<br />
<br />
1. Love's Train (Original Single) - Con Funk Shun<br />
2. Common Ends (Album Mix) - Rebirth<br />
3. I Couldn't Love You More (Boyd Jarvis Remix-Mr.K Edit) - Sade<br />
4. Sign Your Name (Single Mix) - Terence Trent D'Arby<br />
5. If I Can't Fly (Edit By Mr.K) - Honey Cone<br />
6. Lotta Love (Jim Burgess Disco Mix) - Nicolette Larson<br />
7. Much More (Main Mix) - N9ne Lives<br />
8. Lean On Love (Main Mix) - Sir Mos f. Tantra Zawadi<br />
9. Wrap Me Up (Extended Mix) - Lovebirds<br />
10. Got To Have Your Love (Audiowhores Remix) - DJ Passion x Laura Jackson<br />
11. 3 Hours From Brazil (RC Rio Soulful Remix) - Roland Clark<br />
12. I Got You (Kuna Tribe Vocal Mix) - Mikki Afflick &amp; Marcos Martinez   ///<br />
<br />
Contact: info@funkypeopleonline.com,<br />
Websites: https://funkypeopleonline.com  / https://youtube.com/@FunkyPeopleOnline/podcasts  / https://BlackPointSoul.com ///<br />
<br />
soul, funk, lounge, rare grooves, disco, eclectic, afrobeat, jazz, latin, rock, downtempo, balearic, ambient, cosmic, experimental, r&amp;b, neo soul, deep house, deep, soulful, classic house, dj set, fm radio, radio station, podcast, black point soul radio, rio de janeiro, brazil, funky people radio, tee alford.]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/teealford/070226-vibe-mode/listen.mp3?s=PZ2" length="150689818" />
                                    <link>https://hearthis.at/teealford/070226-vibe-mode/</link>
                                    <thr:total>0</thr:total>
                                    <hq>82</hq>
                                    <hq_filename>a32c7f8f1baf5fc96b0fb81eefd37ab9.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
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                                    <itunes:explicit>no</itunes:explicit>
                                    <itunes:email>contact@hearthis.at</itunes:email>
                                    <itunes:summary><![CDATA[Show #323 - February 7, 2026 :: For Love's Sake ~

1. Love's Train (Original Single) - Con Funk Shun
2. Common Ends (Album Mix) - Rebirth
3. I Couldn't Love You More (Boyd Jarvis Remix-Mr.K Edit) - Sade
4. Sign Your Name (Single Mix) - Terence Trent D'Arby
5. If I Can't Fly (Edit By Mr.K) - Honey Cone
6. Lotta Love (Jim Burgess Disco Mix) - Nicolette Larson
7. Much More (Main Mix) - N9ne Lives
8. Lean On Love (Main Mix) - Sir Mos f. Tantra Zawadi
9. Wrap Me Up (Extended Mix) - Lovebirds
10. Got To Have Your Love (Audiowhores Remix) - DJ Passion x Laura Jackson
11. 3 Hours From Brazil (RC Rio Soulful Remix) - Roland Clark
12. I Got You (Kuna Tribe Vocal Mix) - Mikki Afflick & Marcos Martinez   ///

Contact: info@funkypeopleonline.com,
Websites: https://funkypeopleonline.com  / https://youtube.com/@FunkyPeopleOnline/podcasts  / https://BlackPointSoul.com ///

soul, funk, lounge, rare grooves, disco, eclectic, afrobeat, jazz, latin, rock, downtempo, balearic, ambient, cosmic, experimental, r&b, neo soul, deep house, deep, soulful, classic house, dj set, fm radio, radio station, podcast, black point soul radio, rio de janeiro, brazil, funky people radio, tee alford.]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/3/9/1/_/uploads/523561/image_track/13832925/w1400_h1400_q70_ptrue_v2_----cropped_1770520133193.jpg" />
                                    <feedburner:origLink>https://hearthis.at/teealford/070226-vibe-mode/</feedburner:origLink>
                                    <itunes:duration>3766</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">290240</guid>
                                    
                                        <pubDate>Wed, 23 Mar 2016 04:45:59 +0100</pubDate>
                                        
                                        <atom:updated>2016-03-23T04:45:59+01:00</atom:updated>
                                        
                                    
                                    <artist><![CDATA[Breger]]></artist>
                                    <title><![CDATA[YOGA is MUSIC - Ambient Live Session 001]]></title>
                                    <description><![CDATA["Yoga is like music. The rhythm of the body, the melody of the mind and the harmony of the soul creates the symphony of life." ~ BKS Iyengar.<br />
<br />
contact &amp; booking:<br />
breger@beatplantation.de<br />
sharanya.narayanan@gmail.com]]></description>
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                                    <itunes:explicit>no</itunes:explicit>
                                    <itunes:email>contact@hearthis.at</itunes:email>
                                    <itunes:summary><![CDATA["Yoga is like music. The rhythm of the body, the melody of the mind and the harmony of the soul creates the symphony of life." ~ BKS Iyengar.

contact & booking:
breger@beatplantation.de
sharanya.narayanan@gmail.com]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/5/9/9/_/uploads/30241/image_track/290240/w1400_h1400_q70_ptrue_v2_----cropped_373c0ab4b859241bb4d1c046f60ba03b_1438388995.jpg" />
                                    <feedburner:origLink>https://hearthis.at/breger/yoga-is-music-ambient-live-session-001/</feedburner:origLink>
                                    <itunes:duration>3603</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">1311015</guid>
                                    
                                        <pubDate>Wed, 03 May 2017 07:06:39 +0200</pubDate>
                                        
                                        <atom:updated>2017-05-03T07:06:39+02:00</atom:updated>
                                        
                                    
                                    <artist><![CDATA[Kinshin]]></artist>
                                    <title><![CDATA[yoga dubz Kinshin on Sub.FM 02/01/2017]]></title>
                                    <description><![CDATA[Kinshin on Sub FM Radio 2nd January 2017. yoga dub.<br />
<br />
Song of the Sun (reprise) by Stevin McNamara from Soundtracks for the Yoga of Life on White Swan Records<br />
Om Shanti Shanti by Adham Shaikh from Resonance on Black Swan Records<br />
Sugar Drop 77 by DJ Drez from Jahta Beat: Chanting With Tigers on Black Swan Sounds<br />
Wah (Srikalogy Remix) by Sita Ram from Wah on Srikalogy<br />
Crossing Beyond (Duke Mushrooom Remix) by Desert Dwellers from DownTemple Dub: Remixed on Black Swan Records<br />
Ganesh's Theme by DJ Drez from Jahta Beat: The Lotus Memoirs on White Swan Records<br />
Mangalam (Sean Dinsmore's Chillums at Dawn Remix) by Prem Joshua from Dakini Lounge: Prem Joshua Remixed on White Swan Records<br />
Kumbha Mela by Desert Dwellers from Muladhara Yoga Dub on Yogitunes<br />
Watch The Cat (Original Mix) by Bahramji; Maneesh De Moor from Buddha Lounge Essentials India Vol. 5 on Jubilee Records<br />
Cycladic Dub by Vlastur from Interaxion Dub on Eqnation<br />
Rebirth (feat. Anoushka Shankar) by MIDIval PunditZ from MIDIval Times on Six Degrees<br />
Earthgarden by Nada from Butterfly Dawn on LSD<br />
Laya Yoga Chant (Makyo's Tantric Dub) (Kundalini Remix) by Sat Kartar from Soundcloud Free Download on Soundcloud<br />
Cosmic Jugalbandi 11 (Original Mix) by Suns Of Arqa from New World Dub 02 on System Recordings<br />
Singing In Tongues (Dub Colossus Remix) by Eccodek from High Vibes :: Deep Beats Volume 2 on Black Swan Sounds<br />
Dreamcatcher by Bahramji &amp; Maneesh de Moor from Siddharta - Spirit Of Buddha Bar Vol. III - Salma on George V Records<br />
Eastern Awakening by Eastern Awakening from Asian Chill on Global Beats<br />
A Cool Wind Is Blowing by Djivan Gasparyan from Trance Planet Vol. 3 on Triloka Records<br />
<br />
Layers and samples:<br />
Witches by Cowboy Junkies from The Caution Horses on RCA<br />
The Wheat by Lisa Gerrard from The Best of Lisa Gerrard on 4AD<br />
Seruun Saihan Hangai (My Beautiful Hangai Land) by Sumya from Vocal Music From Mongolia on Tangent Records<br />
Raga Brindabani Sarang by Hari Prasad Chaurasia from Afternoon Ragas Vol.2 on Nimbus Records]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/kinshin/yoga-dubz-kinshin-on-subfm-02012017/listen.mp3?s=dt7" length="87427865" />
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                                    <thr:total>0</thr:total>
                                    <hq>45</hq>
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                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream15.hearthis.at/e002aa3be597c89d11822466b728b5a0.mp3</stream>
                                    <media:content url="https://hearthis.at/kinshin/yoga-dubz-kinshin-on-subfm-02012017/listen.mp3?s=dt7" type="audio/mpeg" />
                                    <itunes:explicit>no</itunes:explicit>
                                    <itunes:email>contact@hearthis.at</itunes:email>
                                    <itunes:summary><![CDATA[Kinshin on Sub FM Radio 2nd January 2017. yoga dub.

Song of the Sun (reprise) by Stevin McNamara from Soundtracks for the Yoga of Life on White Swan Records
Om Shanti Shanti by Adham Shaikh from Resonance on Black Swan Records
Sugar Drop 77 by DJ Drez from Jahta Beat: Chanting With Tigers on Black Swan Sounds
Wah (Srikalogy Remix) by Sita Ram from Wah on Srikalogy
Crossing Beyond (Duke Mushrooom Remix) by Desert Dwellers from DownTemple Dub: Remixed on Black Swan Records
Ganesh's Theme by DJ Drez from Jahta Beat: The Lotus Memoirs on White Swan Records
Mangalam (Sean Dinsmore's Chillums at Dawn Remix) by Prem Joshua from Dakini Lounge: Prem Joshua Remixed on White Swan Records
Kumbha Mela by Desert Dwellers from Muladhara Yoga Dub on Yogitunes
Watch The Cat (Original Mix) by Bahramji; Maneesh De Moor from Buddha Lounge Essentials India Vol. 5 on Jubilee Records
Cycladic Dub by Vlastur from Interaxion Dub on Eqnation
Rebirth (feat. Anoushka Shankar) by MIDIval PunditZ from MIDIval Times on Six Degrees
Earthgarden by Nada from Butterfly Dawn on LSD
Laya Yoga Chant (Makyo's Tantric Dub) (Kundalini Remix) by Sat Kartar from Soundcloud Free Download on Soundcloud
Cosmic Jugalbandi 11 (Original Mix) by Suns Of Arqa from New World Dub 02 on System Recordings
Singing In Tongues (Dub Colossus Remix) by Eccodek from High Vibes :: Deep Beats Volume 2 on Black Swan Sounds
Dreamcatcher by Bahramji & Maneesh de Moor from Siddharta - Spirit Of Buddha Bar Vol. III - Salma on George V Records
Eastern Awakening by Eastern Awakening from Asian Chill on Global Beats
A Cool Wind Is Blowing by Djivan Gasparyan from Trance Planet Vol. 3 on Triloka Records

Layers and samples:
Witches by Cowboy Junkies from The Caution Horses on RCA
The Wheat by Lisa Gerrard from The Best of Lisa Gerrard on 4AD
Seruun Saihan Hangai (My Beautiful Hangai Land) by Sumya from Vocal Music From Mongolia on Tangent Records
Raga Brindabani Sarang by Hari Prasad Chaurasia from Afternoon Ragas Vol.2 on Nimbus Records]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/7/8/9/_/uploads/7981780/image_track/1311015/w1400_h1400_q70_ptrue_v2_----cropped_1493787987.jpg" />
                                    <feedburner:origLink>https://hearthis.at/kinshin/yoga-dubz-kinshin-on-subfm-02012017/</feedburner:origLink>
                                    <itunes:duration>5464</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">2417731</guid>
                                    
                                        <pubDate>Tue, 18 Sep 2018 06:58:23 +0200</pubDate>
                                        
                                        <atom:updated>2018-09-18T06:58:23+02:00</atom:updated>
                                        
                                    
                                    <artist><![CDATA[DJChrisPfaff]]></artist>
                                    <title><![CDATA[Yoga and Beats FunkyTown 2018]]></title>
                                    <description><![CDATA[Wednesday morning at Funky Town we had the pleasure to offer Yoga and Beats just after sunrise. Allison guided the group and I provided the soundscape for the beautiful yoga session. Moments like these remind you to be mindful and that we are all on the same path just taking different roads to get home.]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/djchrispfaff/yoga-and-beats-funkytown-2018/listen.mp3?s=HGq" length="59290852" />
                                    <link>https://hearthis.at/djchrispfaff/yoga-and-beats-funkytown-2018/</link>
                                    <thr:total>0</thr:total>
                                    <hq>81</hq>
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                                    <stream>https://stream80.hearthis.at/6f54d9044e3f70020c755dfbebb5e5ed.mp3</stream>
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                                    <itunes:explicit>no</itunes:explicit>
                                    <itunes:email>contact@hearthis.at</itunes:email>
                                    <itunes:summary><![CDATA[Wednesday morning at Funky Town we had the pleasure to offer Yoga and Beats just after sunrise. Allison guided the group and I provided the soundscape for the beautiful yoga session. Moments like these remind you to be mindful and that we are all on the same path just taking different roads to get home.]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/2/2/0/_/uploads/8963031/image_track/2417731/w1400_h1400_q70_ptrue_v2_----cropped_1538073512022.jpg" />
                                    <feedburner:origLink>https://hearthis.at/djchrispfaff/yoga-and-beats-funkytown-2018/</feedburner:origLink>
                                    <itunes:duration>3705</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">5706672</guid>
                                    
                                        <pubDate>Tue, 07 Sep 2021 20:11:47 +0200</pubDate>
                                        
                                        <atom:updated>2021-09-07T20:11:47+02:00</atom:updated>
                                        
                                    
                                    <artist><![CDATA[DjSuperGlue]]></artist>
                                    <title><![CDATA[Yoga Flow (20 Min) - Super Glue |OG|]]></title>
                                    <description><![CDATA[Carefully crafted and smooth production for feeling energy within the calm.<br />
Curated in Radium, BC. 2021.]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/djsuperglue/yoga-flow-20-min-super-glue/listen.mp3?s=BMC" length="56329413" />
                                    <link>https://hearthis.at/djsuperglue/yoga-flow-20-min-super-glue/</link>
                                    <thr:total>0</thr:total>
                                    <hq>28</hq>
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                                    <stream>https://stream52.hearthis.at/176c45eff1d5d6d6644451eb027aa286.mp3</stream>
                                    <media:content url="https://hearthis.at/djsuperglue/yoga-flow-20-min-super-glue/listen.mp3?s=BMC" type="audio/mpeg" />
                                    <itunes:explicit>no</itunes:explicit>
                                    <itunes:email>contact@hearthis.at</itunes:email>
                                    <itunes:summary><![CDATA[Carefully crafted and smooth production for feeling energy within the calm.
Curated in Radium, BC. 2021.]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/6/0/1/_/uploads/9911127/image_track/5706672/w1400_h1400_q70_ptrue_v2_----cropped_1615236327106.jpg" />
                                    <feedburner:origLink>https://hearthis.at/djsuperglue/yoga-flow-20-min-super-glue/</feedburner:origLink>
                                    <itunes:duration>1232</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">6508046</guid>
                                    
                                        <pubDate>Tue, 18 Jan 2022 00:58:23 +0100</pubDate>
                                        
                                        <atom:updated>2022-01-18T00:58:23+01:00</atom:updated>
                                        
                                    
                                    <artist><![CDATA[Music4class]]></artist>
                                    <title><![CDATA[Yoga Libre 5 Mix]]></title>
                                    <description><![CDATA[]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/m4c/yoga-libre-5-mixmp3/listen.mp3?s=2GF" length="86474991" />
                                    <link>https://hearthis.at/m4c/yoga-libre-5-mixmp3/</link>
                                    <thr:total>0</thr:total>
                                    <hq>53</hq>
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                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream52.hearthis.at/48b8a20c2ecb382dbed87f81b4fda017.mp3</stream>
                                    <media:content url="https://hearthis.at/m4c/yoga-libre-5-mixmp3/listen.mp3?s=2GF" type="audio/mpeg" />
                                    <itunes:explicit>no</itunes:explicit>
                                    <itunes:email>contact@hearthis.at</itunes:email>
                                    <itunes:summary><![CDATA[]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/7/4/0/_/uploads/dummy/track/w1400_h1400_q70_ptrue_v2_----cropped_track_00047.png" />
                                    <feedburner:origLink>https://hearthis.at/m4c/yoga-libre-5-mixmp3/</feedburner:origLink>
                                    <itunes:duration>2702</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">10593147</guid>
                                    
                                        <pubDate>Fri, 19 Jan 2024 17:43:18 +0100</pubDate>
                                        
                                        <atom:updated>2024-01-19T17:43:18+01:00</atom:updated>
                                        
                                    
                                    <artist><![CDATA[Spinovator]]></artist>
                                    <title><![CDATA[2024.01 Appian Way]]></title>
                                    <description><![CDATA[This is a 1-hour mix designed for an uplifting yoga class but is also great for relaxing, reflecting and inspiration. I’ve unearthed some invigorating music from 2 artists I haven’t heard before in Alchemorph and Ptr. as well as many of my favourites. This deep, progressive flow through sensations, beats and harmonic atmospheres really elevates my temperament. A chilled 10-minute intro awakens like dawn into an organic growth of vibrations and intensity flowing through various rhythms, frequencies and pleasurable harmonies concluding with a tranquil and soothing 10-minute Savasana.]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/spinovator/202401-appian-way/listen.mp3?s=CEk" length="144043701" />
                                    <link>https://hearthis.at/spinovator/202401-appian-way/</link>
                                    <thr:total>0</thr:total>
                                    <hq>28</hq>
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                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream27.hearthis.at/8b2e12a6b1256108199f051f1456c1c7.mp3</stream>
                                    <media:content url="https://hearthis.at/spinovator/202401-appian-way/listen.mp3?s=CEk" type="audio/mpeg" />
                                    <itunes:explicit>no</itunes:explicit>
                                    <itunes:email>contact@hearthis.at</itunes:email>
                                    <itunes:summary><![CDATA[This is a 1-hour mix designed for an uplifting yoga class but is also great for relaxing, reflecting and inspiration. I’ve unearthed some invigorating music from 2 artists I haven’t heard before in Alchemorph and Ptr. as well as many of my favourites. This deep, progressive flow through sensations, beats and harmonic atmospheres really elevates my temperament. A chilled 10-minute intro awakens like dawn into an organic growth of vibrations and intensity flowing through various rhythms, frequencies and pleasurable harmonies concluding with a tranquil and soothing 10-minute Savasana.]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/7/1/5/_/uploads/16311/image_track/10593147/w1400_h1400_q70_ptrue_v2_----cropped_1705682462517.jpg" />
                                    <feedburner:origLink>https://hearthis.at/spinovator/202401-appian-way/</feedburner:origLink>
                                    <itunes:duration>3599</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">9069923</guid>
                                    
                                        <pubDate>Fri, 19 May 2023 14:14:36 +0200</pubDate>
                                        
                                        <atom:updated>2023-05-19T14:14:36+02:00</atom:updated>
                                        
                                    
                                    <artist><![CDATA[Spinovator]]></artist>
                                    <title><![CDATA[2023.08 Halo]]></title>
                                    <description><![CDATA[This is a 1-hour mix designed for an uplifting yoga class or just relaxing to and I am really proud of it. I’ve included a number of my personal favourite downtempo songs from recent years and also put a lot of effort into including some beautiful, ambient and harmonised sounds with varied emotions. This follows a couple of similar previous mixes I did named Conscious Flow and Grapefruit. This has a chilled intro for the first 10 minutes with a gradual increase of vibrations and energy peaking around 45 minutes then a really deep chill for the last 12 minutes. Namaste.]]></description>
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                                    <itunes:explicit>no</itunes:explicit>
                                    <itunes:email>contact@hearthis.at</itunes:email>
                                    <itunes:summary><![CDATA[This is a 1-hour mix designed for an uplifting yoga class or just relaxing to and I am really proud of it. I’ve included a number of my personal favourite downtempo songs from recent years and also put a lot of effort into including some beautiful, ambient and harmonised sounds with varied emotions. This follows a couple of similar previous mixes I did named Conscious Flow and Grapefruit. This has a chilled intro for the first 10 minutes with a gradual increase of vibrations and energy peaking around 45 minutes then a really deep chill for the last 12 minutes. Namaste.]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/2/2/3/_/uploads/16311/image_track/9069923/w1400_h1400_q70_ptrue_v2_----cropped_1684498476322.jpg" />
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                                    <itunes:duration>3606</itunes:duration>
                                    
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                                        <pubDate>Tue, 03 Feb 2026 18:46:11 +0100</pubDate>
                                        
                                        <atom:updated>2026-02-03T18:46:11+01:00</atom:updated>
                                        
                                    
                                    <artist><![CDATA[Spinovator]]></artist>
                                    <title><![CDATA[2026.01 Avocet]]></title>
                                    <description><![CDATA[Dub, chillout mix flowing through 22 beautiful songs with a gentle 8 minute introduction into a 14 min flow with a short break building to more intense rhythms peaking around 40 minutes then easing into a stimulating section before a 10 minute meditative outro. Namaste.]]></description>
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                                    <thr:total>0</thr:total>
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                                    <itunes:explicit>no</itunes:explicit>
                                    <itunes:email>contact@hearthis.at</itunes:email>
                                    <itunes:summary><![CDATA[Dub, chillout mix flowing through 22 beautiful songs with a gentle 8 minute introduction into a 14 min flow with a short break building to more intense rhythms peaking around 40 minutes then easing into a stimulating section before a 10 minute meditative outro. Namaste.]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/4/1/0/_/uploads/16311/image_track/13815178/w1400_h1400_q70_ptrue_v2_----cropped_1770140657014.jpg" />
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                                    <itunes:duration>3544</itunes:duration>
                                    
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