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        <title><![CDATA[Low Tide Calm]]></title>

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		<itunes:subtitle><![CDATA[Low Tide Calm]]></itunes:subtitle>
		
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		<itunes:summary><![CDATA[Low Tide Calm is a holistic wellness practice based in Wicklow, Ireland. Services include breathwork, mindfulness coaching, reflexology, Indian head massage, and reiki. The work is plain-spoken and practical, designed for working professionals and neurodivergent adults, including those with ADHD, autism, and sensory processing differences. Online breathwork and mindfulness sessions are available globally, alongside a free nervous system regulation app and digital resources. In-person therapy sessions are available in Wicklow Town. The approach focuses on real nervous system regulation, not generic wellness advice or toxic positivity. Visit lowtidecalm.ie.
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		<description><![CDATA[Low Tide Calm is a holistic wellness practice based in Wicklow, Ireland. Services include breathwork, mindfulness coaching, reflexology, Indian head massage, and reiki. The work is plain-spoken and practical, designed for working professionals and neurodivergent adults, including those with ADHD, autism, and sensory processing differences. Online breathwork and mindfulness sessions are available globally, alongside a free nervous system regulation app and digital resources. In-person therapy sessions are available in Wicklow Town. The approach focuses on real nervous system regulation, not generic wellness advice or toxic positivity. Visit lowtidecalm.ie.
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