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        <lastBuildDate>Mon, 13 Apr 2026 03:26:49 +0200</lastBuildDate>
        <title><![CDATA[Flam and Flange]]></title>

        <link>https://hearthis.at/stumcgoo/set/podcasts-and-broadcasts/</link>
    	<copyright></copyright>
		
		<itunes:subtitle><![CDATA[Flam and Flange]]></itunes:subtitle>
		
		<itunes:author><![CDATA[Stu McGoo & Luke Bishop]]></itunes:author>
		
		<itunes:summary><![CDATA[]]></itunes:summary>
		
		<description><![CDATA[A monthly podcast highlighting musicians, bands, artists, poets and spoken word performers in the Worcestershire Area]]></description>
		
		<itunes:owner>
		
		<itunes:name><![CDATA[Stu McGoo & Luke Bishop]]></itunes:name>
		
		
		<itunes:email>flamandflange@gmail.com</itunes:email>
		
		</itunes:owner>
		
		<language>en-EN</language>
		<itunes:image href="https://img.hearthis.at/6/2/5/_/uploads/922860/image_set/21242/w1400_h1400_q70_ptrue_v2_----cropped_1561553941526.jpg" />
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          <link>https://hearthis.at/stumcgoo/set/podcasts-and-broadcasts/</link>
          <title>Flam and Flange</title>
          <url>https://img.hearthis.at/6/2/5/_/uploads/922860/image_set/21242/w1400_h1400_q70_ptrue_v2_----cropped_1561553941526.jpg</url>
        </image>
		<itunes:explicit>yes</itunes:explicit>
		<category><![CDATA[Music]]></category>
		<itunes:category text="Music"/>
		<itunes:keywords><![CDATA[Rock; House; Electronica; Folk; Breaks; Hip Hop; Punk]]></itunes:keywords>
		


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                                        <pubDate>Fri, 11 Aug 2023 14:41:42 +0200</pubDate>
                                        
                                        <atom:updated>2023-08-11T14:41:42+02:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>F&amp;amp;F - STBC Special</title>
                                    <description><![CDATA[Stu and Luke were joined at STBC Worcetser by a group of special human beings, to discuss all things music! Featuring Chris Burton (Rosebud), Joe Amos (Tanooki Suit), Ben Sparrow (Asbestos Farmer), and Chris Trim (Arboretum).
WARNING: Drinks were consumed!]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/ff-stbc-special/listen.mp3?s=2Fh" length="329404080" />
                                    <link>https://hearthis.at/stumcgoo/ff-stbc-special/</link>
                                    <thr:total>0</thr:total>
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                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[Stu and Luke were joined at STBC Worcetser by a group of special human beings, to discuss all things music! Featuring Chris Burton (Rosebud), Joe Amos (Tanooki Suit), Ben Sparrow (Asbestos Farmer), and Chris Trim (Arboretum).
WARNING: Drinks were consumed!]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/0/8/7/_/uploads/922860/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1578749137780.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/ff-stbc-special/</feedburner:origLink>
                                    <itunes:duration>8235</itunes:duration>
                                    
                                </item>
                                
                                <item>
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                                        <pubDate>Fri, 21 Jul 2023 20:58:22 +0200</pubDate>
                                        
                                        <atom:updated>2023-07-21T20:58:22+02:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Flam and Flange 42</title>
                                    <description><![CDATA[Luke and Stu return with tracks from Anxiolotics, Beck and Barton, Chloe Mogg, Kick The Clown, Looping Star, The Arboretum, The New Consistent, Valentich, and Vostock 3]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/ff-42-edited/listen.mp3?s=hq3" length="234320456" />
                                    <link>https://hearthis.at/stumcgoo/ff-42-edited/</link>
                                    <thr:total>0</thr:total>
                                    <hq>83</hq>
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                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[Luke and Stu return with tracks from Anxiolotics, Beck and Barton, Chloe Mogg, Kick The Clown, Looping Star, The Arboretum, The New Consistent, Valentich, and Vostock 3]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/0/8/7/_/uploads/922860/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1578749137780.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/ff-42-edited/</feedburner:origLink>
                                    <itunes:duration>5858</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">9285016</guid>
                                    
                                        <pubDate>Wed, 14 Jun 2023 19:50:08 +0200</pubDate>
                                        
                                        <atom:updated>2023-06-14T19:50:08+02:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Flam and Flange 41</title>
                                    <description><![CDATA[After a run of "live" shows, we decided to go old school and do a show just with us.
There are some great tracks from local artist LX NEN, Peter & Rosie, The Arboritum, Alice Lily, Gypsy Pistoleros, Mt Yonder, and more.]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/ff-41/listen.mp3?s=xJS" length="255055411" />
                                    <link>https://hearthis.at/stumcgoo/ff-41/</link>
                                    <thr:total>0</thr:total>
                                    <hq>81</hq>
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                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[After a run of "live" shows, we decided to go old school and do a show just with us.
There are some great tracks from local artist LX NEN, Peter & Rosie, The Arboritum, Alice Lily, Gypsy Pistoleros, Mt Yonder, and more.]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/0/8/7/_/uploads/922860/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1578749137780.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/ff-41/</feedburner:origLink>
                                    <itunes:duration>6376</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">9025963</guid>
                                    
                                        <pubDate>Sun, 14 May 2023 18:52:06 +0200</pubDate>
                                        
                                        <atom:updated>2023-05-14T18:52:06+02:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Flam and Flange 40 - Rosebud</title>
                                    <description><![CDATA[Stu and Luke return with another live show. This time with Worcester's own noise/ electronica/ drone gents known as Rosebud. 
We also play and discuss some amazing tunes from around Worcester at the moment. 
WARNING: LOTS OF BOOZE WAS CONSUMED]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/ff-40-rosebud-edit/listen.mp3?s=91x" length="315955199" />
                                    <link>https://hearthis.at/stumcgoo/ff-40-rosebud-edit/</link>
                                    <thr:total>0</thr:total>
                                    <hq>79</hq>
                                    <hq_filename>c95b61a68e1907664370054d703c81f7.mp3</hq_filename>
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                                    <stream>https://stream80.hearthis.at/c95b61a68e1907664370054d703c81f7.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/ff-40-rosebud-edit/listen.mp3?s=91x" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[Stu and Luke return with another live show. This time with Worcester's own noise/ electronica/ drone gents known as Rosebud. 
We also play and discuss some amazing tunes from around Worcester at the moment. 
WARNING: LOTS OF BOOZE WAS CONSUMED]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/0/8/7/_/uploads/922860/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1578749137780.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/ff-40-rosebud-edit/</feedburner:origLink>
                                    <itunes:duration>7898</itunes:duration>
                                    
                                </item>
                                
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                                    <guid isPermaLink="false">8356883</guid>
                                    
                                        <pubDate>Fri, 10 Mar 2023 17:18:41 +0100</pubDate>
                                        
                                        <atom:updated>2023-03-10T17:18:41+01:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Flam and Flange 39 with Echo Gecco</title>
                                    <description><![CDATA[Luke and Stu are joined by Josh and John from Echo Gecco to perform a live acoustic set and review some of the best local music with tracks from - Fretblanket, Peter with Rosie, Dive Maru, Idle Quiet, Will Lawton and the Alchemists, Year of the Dog and Stu McGoo vs The Arboretum.]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/flam-and-flange-39-with-echo-gecco-take-2/listen.mp3?s=Qa7" length="315440064" />
                                    <link>https://hearthis.at/stumcgoo/flam-and-flange-39-with-echo-gecco-take-2/</link>
                                    <thr:total>0</thr:total>
                                    <hq>78</hq>
                                    <hq_filename>a66aeb7acfd73041e9148c4ed6e9a438.mp3</hq_filename>
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                                    <stream>https://stream77.hearthis.at/a66aeb7acfd73041e9148c4ed6e9a438.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/flam-and-flange-39-with-echo-gecco-take-2/listen.mp3?s=Qa7" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[Luke and Stu are joined by Josh and John from Echo Gecco to perform a live acoustic set and review some of the best local music with tracks from - Fretblanket, Peter with Rosie, Dive Maru, Idle Quiet, Will Lawton and the Alchemists, Year of the Dog and Stu McGoo vs The Arboretum.]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/0/8/7/_/uploads/922860/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1578749137780.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/flam-and-flange-39-with-echo-gecco-take-2/</feedburner:origLink>
                                    <itunes:duration>7886</itunes:duration>
                                    
                                </item>
                                
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                                        <pubDate>Mon, 16 Jan 2023 19:50:28 +0100</pubDate>
                                        
                                        <atom:updated>2023-01-16T19:50:28+01:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Flam and Flange 38</title>
                                    <description><![CDATA[Flam and Flange are back in the study to record the first new episode of the year. 
New year, new setup, same old shenanigans!!!
This episode the guys play some great tunes from local artist, and some not so local artists.......]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/ff-38/listen.mp3?s=0Ke" length="288840097" />
                                    <link>https://hearthis.at/stumcgoo/ff-38/</link>
                                    <thr:total>0</thr:total>
                                    <hq>37</hq>
                                    <hq_filename>6d281d39e0787f0beed43b9d41cf570e.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream36.hearthis.at/6d281d39e0787f0beed43b9d41cf570e.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/ff-38/listen.mp3?s=0Ke" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[Flam and Flange are back in the study to record the first new episode of the year. 
New year, new setup, same old shenanigans!!!
This episode the guys play some great tunes from local artist, and some not so local artists.......]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/0/8/7/_/uploads/922860/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1578749137780.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/ff-38/</feedburner:origLink>
                                    <itunes:duration>7221</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">7464000</guid>
                                    
                                        <pubDate>Thu, 22 Dec 2022 13:06:40 +0100</pubDate>
                                        
                                        <atom:updated>2022-12-22T13:06:40+01:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Flam &amp;amp; Flange  - Xmas Special 2022</title>
                                    <description><![CDATA[Flam & Flange Christmas party 2022]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/ff-xmas-special-2022/listen.mp3?s=hqe" length="97280000" />
                                    <link>https://hearthis.at/stumcgoo/ff-xmas-special-2022/</link>
                                    <thr:total>0</thr:total>
                                    <hq>81</hq>
                                    <hq_filename>4512495272da4cf5aea8189c4d9c2efc.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream70.hearthis.at/4512495272da4cf5aea8189c4d9c2efc.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/ff-xmas-special-2022/listen.mp3?s=hqe" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[Flam & Flange Christmas party 2022]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/0/8/7/_/uploads/922860/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1578749137780.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/ff-xmas-special-2022/</feedburner:origLink>
                                    <itunes:duration>4864</itunes:duration>
                                    
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                                        <pubDate>Mon, 14 Nov 2022 19:36:01 +0100</pubDate>
                                        
                                        <atom:updated>2022-11-14T19:36:01+01:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Flam and Flange 37 - Ollie Irwin Fest 2022 @ The Marrs Bar</title>
                                    <description><![CDATA[Flam & Flange were lucky enough to be invited to be involved in Ollie Irwin Fest at The Marrs Bar. 
Check the whole show out here!
Remeber you can still donate to Severn Arts by going to severnarts.org.uk. Donate generiously!]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/ff-ollie-irwin-fest-2022/listen.mp3?s=UJr" length="331360130" />
                                    <link>https://hearthis.at/stumcgoo/ff-ollie-irwin-fest-2022/</link>
                                    <thr:total>0</thr:total>
                                    <hq>81</hq>
                                    <hq_filename>4684500ee2f626d74e51e6803e663b8e.mp3</hq_filename>
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                                    <stream>https://stream80.hearthis.at/4684500ee2f626d74e51e6803e663b8e.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/ff-ollie-irwin-fest-2022/listen.mp3?s=UJr" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[Flam & Flange were lucky enough to be invited to be involved in Ollie Irwin Fest at The Marrs Bar. 
Check the whole show out here!
Remeber you can still donate to Severn Arts by going to severnarts.org.uk. Donate generiously!]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/0/8/7/_/uploads/922860/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1578749137780.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/ff-ollie-irwin-fest-2022/</feedburner:origLink>
                                    <itunes:duration>16568</itunes:duration>
                                    
                                </item>
                                
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                                    <guid isPermaLink="false">7016071</guid>
                                    
                                        <pubDate>Sun, 21 Aug 2022 22:27:52 +0200</pubDate>
                                        
                                        <atom:updated>2022-08-21T22:27:52+02:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Flam and Flange 36 - The Cabinet of Lost Secrets and Nozstock Special</title>
                                    <description><![CDATA[The Cabinet of Lost Secrets Present live performances from The Junkoactive Wasteman and The Tincan Twins, The Arboretum, Galaxy Wolf In Space, Deathly Pale Party and Inwards at Nozstock - The Hidden Valley 2022 - Presented by Luke and Stu from Flam and Flange.
The Cabinet of Lost Secrets based at Nozstock The Hidden Valley, is an unusual multi roomed venue with live big band sounds from around the globe, funking good grooves, experimental electronica, weird extraordinary performances, immersive playfulness, DJ's in the garden, haircuts, characters, secret gigs, pop ups, and surprises! This unique space, which changes layout every year, is run and created by a team of people, all dedicated to making you experience the unexpected!]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/flam-and-flange-36-the-cabinet-of-lost-secrets-and-nozstock-special/listen.mp3?s=3il" length="479795199" />
                                    <link>https://hearthis.at/stumcgoo/flam-and-flange-36-the-cabinet-of-lost-secrets-and-nozstock-special/</link>
                                    <thr:total>0</thr:total>
                                    <hq>81</hq>
                                    <hq_filename>bf175fc8d83971d5c52949be4df63a73.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream77.hearthis.at/bf175fc8d83971d5c52949be4df63a73.mp3</stream>
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                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[The Cabinet of Lost Secrets Present live performances from The Junkoactive Wasteman and The Tincan Twins, The Arboretum, Galaxy Wolf In Space, Deathly Pale Party and Inwards at Nozstock - The Hidden Valley 2022 - Presented by Luke and Stu from Flam and Flange.
The Cabinet of Lost Secrets based at Nozstock The Hidden Valley, is an unusual multi roomed venue with live big band sounds from around the globe, funking good grooves, experimental electronica, weird extraordinary performances, immersive playfulness, DJ's in the garden, haircuts, characters, secret gigs, pop ups, and surprises! This unique space, which changes layout every year, is run and created by a team of people, all dedicated to making you experience the unexpected!]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/0/8/7/_/uploads/922860/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1578749137780.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/flam-and-flange-36-the-cabinet-of-lost-secrets-and-nozstock-special/</feedburner:origLink>
                                    <itunes:duration>11994</itunes:duration>
                                    
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                                    <guid isPermaLink="false">6893085</guid>
                                    
                                        <pubDate>Sun, 10 Jul 2022 21:07:51 +0200</pubDate>
                                        
                                        <atom:updated>2022-07-10T21:07:51+02:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Flam and Flange 35</title>
                                    <description><![CDATA[Flam and Flange return with tracks from Polakov, The Arboretum, Martin Melody, Second Cities, Superbrainpanic and A Happy Return]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/flam-and-flange-35/listen.mp3?s=9Sd" length="263580733" />
                                    <link>https://hearthis.at/stumcgoo/flam-and-flange-35/</link>
                                    <thr:total>0</thr:total>
                                    <hq>37</hq>
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                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream80.hearthis.at/c87812e6be3fa1e5414121ac38188025.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/flam-and-flange-35/listen.mp3?s=9Sd" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[Flam and Flange return with tracks from Polakov, The Arboretum, Martin Melody, Second Cities, Superbrainpanic and A Happy Return]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/0/8/7/_/uploads/922860/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1578749137780.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/flam-and-flange-35/</feedburner:origLink>
                                    <itunes:duration>6589</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">6860767</guid>
                                    
                                        <pubDate>Wed, 29 Jun 2022 16:36:25 +0200</pubDate>
                                        
                                        <atom:updated>2022-06-29T16:36:25+02:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Flam and Flange at Paradiddles</title>
                                    <description><![CDATA[Luke and Stu present an evening of live electronic entertainment from Paradiddles in association with SUrprise Attacks. Featuring - Singular, Time Holehouse, Rosebud and Vic SMith]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/flam-and-flange-at-paradiddles/listen.mp3?s=WQD" length="433699525" />
                                    <link>https://hearthis.at/stumcgoo/flam-and-flange-at-paradiddles/</link>
                                    <thr:total>0</thr:total>
                                    <hq>37</hq>
                                    <hq_filename>7f1b3b5e5729c032b44572826db9e75e.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream36.hearthis.at/7f1b3b5e5729c032b44572826db9e75e.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/flam-and-flange-at-paradiddles/listen.mp3?s=WQD" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[Luke and Stu present an evening of live electronic entertainment from Paradiddles in association with SUrprise Attacks. Featuring - Singular, Time Holehouse, Rosebud and Vic SMith]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/0/8/7/_/uploads/922860/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1578749137780.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/flam-and-flange-at-paradiddles/</feedburner:origLink>
                                    <itunes:duration>10842</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">6757724</guid>
                                    
                                        <pubDate>Sat, 14 May 2022 18:36:39 +0200</pubDate>
                                        
                                        <atom:updated>2022-05-14T18:36:39+02:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Flam and Flange 33</title>
                                    <description><![CDATA[We return with a live Jam set from Luke and Stu and loads of new tracks from Pink Drone, Johnny Melodic, Superbrainpanic, Varsity Star and Asbestos Farmer.
Apologies for the clipping, this was not audible or visible  in any of our monitoring so we were unaware of it at the time.]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/flam-and-flange-33/listen.mp3?s=R7b" length="397615019" />
                                    <link>https://hearthis.at/stumcgoo/flam-and-flange-33/</link>
                                    <thr:total>0</thr:total>
                                    <hq>83</hq>
                                    <hq_filename>be2d447a59872f1b44454102f999ea49.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream82.hearthis.at/be2d447a59872f1b44454102f999ea49.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/flam-and-flange-33/listen.mp3?s=R7b" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[We return with a live Jam set from Luke and Stu and loads of new tracks from Pink Drone, Johnny Melodic, Superbrainpanic, Varsity Star and Asbestos Farmer.
Apologies for the clipping, this was not audible or visible  in any of our monitoring so we were unaware of it at the time.]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/0/8/7/_/uploads/922860/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1578749137780.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/flam-and-flange-33/</feedburner:origLink>
                                    <itunes:duration>9940</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">6672100</guid>
                                    
                                        <pubDate>Sat, 09 Apr 2022 16:33:37 +0200</pubDate>
                                        
                                        <atom:updated>2022-04-09T16:33:37+02:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Flam And Flange - Episode 32</title>
                                    <description><![CDATA[We return with tunes from Ragged Stone Crawler, Pink Drone, Korb and EHAA, FLying Ant Day, Studio Komische, The Arbouretum and loads more!]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/flamandflangeep32/listen.mp3?s=Gl8" length="203419855" />
                                    <link>https://hearthis.at/stumcgoo/flamandflangeep32/</link>
                                    <thr:total>0</thr:total>
                                    <hq>53</hq>
                                    <hq_filename>8eadab33315246a03896f06b7cb05124.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream52.hearthis.at/8eadab33315246a03896f06b7cb05124.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/flamandflangeep32/listen.mp3?s=Gl8" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[We return with tunes from Ragged Stone Crawler, Pink Drone, Korb and EHAA, FLying Ant Day, Studio Komische, The Arbouretum and loads more!]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/0/8/7/_/uploads/922860/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1578749137780.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/flamandflangeep32/</feedburner:origLink>
                                    <itunes:duration>8475</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">6601346</guid>
                                    
                                        <pubDate>Sat, 05 Mar 2022 01:06:20 +0100</pubDate>
                                        
                                        <atom:updated>2022-03-05T01:06:20+01:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Flam and Flange - Episode 31 - WH-EMOM Special</title>
                                    <description><![CDATA[In this episode Luke and Stu chat with Bozjam about the upcoming WH-EMOM (Electronic Music Open Mic) night and features tracks from The Arboretum, Tanooki Suit, Bozjam, Singular, Learn To Live, Phoenix Flares, Ghost Drones and GoD Emperor Toad]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/flamandflangexmas2021-3/listen.mp3?s=PdJ" length="188787094" />
                                    <link>https://hearthis.at/stumcgoo/flamandflangexmas2021-3/</link>
                                    <thr:total>0</thr:total>
                                    <hq>53</hq>
                                    <hq_filename>fd3fbcd5fbc86c59714820ff7c140ff5.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream52.hearthis.at/fd3fbcd5fbc86c59714820ff7c140ff5.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/flamandflangexmas2021-3/listen.mp3?s=PdJ" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[In this episode Luke and Stu chat with Bozjam about the upcoming WH-EMOM (Electronic Music Open Mic) night and features tracks from The Arboretum, Tanooki Suit, Bozjam, Singular, Learn To Live, Phoenix Flares, Ghost Drones and GoD Emperor Toad]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/0/8/7/_/uploads/922860/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1578749137780.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/flamandflangexmas2021-3/</feedburner:origLink>
                                    <itunes:duration>7866</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">6505811</guid>
                                    
                                        <pubDate>Sun, 16 Jan 2022 20:20:12 +0100</pubDate>
                                        
                                        <atom:updated>2022-01-16T20:20:12+01:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Flam and Flange Episode 30 - With The Hipflask Virgins</title>
                                    <description><![CDATA[In this episode The Hipflask Virgins join us in the studio to talk about their new single and album and we have loads of new tracks from the locals! Errorist, Asbestos Farmer, Fun Bug, Hennesea, Slackgranny, Nuns of the Tundra, Diaz Bros and the White Feather Collective.]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/flam-and-flange-episode-30-with-the-hipflask-virgins/listen.mp3?s=Tma" length="381599868" />
                                    <link>https://hearthis.at/stumcgoo/flam-and-flange-episode-30-with-the-hipflask-virgins/</link>
                                    <thr:total>0</thr:total>
                                    <hq>53</hq>
                                    <hq_filename>354b9ba3b32affe9fd6ad1705c2f9bc6.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream77.hearthis.at/354b9ba3b32affe9fd6ad1705c2f9bc6.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/flam-and-flange-episode-30-with-the-hipflask-virgins/listen.mp3?s=Tma" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[In this episode The Hipflask Virgins join us in the studio to talk about their new single and album and we have loads of new tracks from the locals! Errorist, Asbestos Farmer, Fun Bug, Hennesea, Slackgranny, Nuns of the Tundra, Diaz Bros and the White Feather Collective.]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/0/8/7/_/uploads/922860/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1578749137780.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/flam-and-flange-episode-30-with-the-hipflask-virgins/</feedburner:origLink>
                                    <itunes:duration>9540</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">6447402</guid>
                                    
                                        <pubDate>Sun, 12 Dec 2021 19:20:37 +0100</pubDate>
                                        
                                        <atom:updated>2021-12-12T19:20:37+01:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Flam and Flange Christmas Special 2021</title>
                                    <description><![CDATA[In this month's show Luke and Stu review new singles from ZIlch, Peter & Rosie (Peter Adams), Hipflask Virgins, Jonny Melodic, Elkapath, Mukow and a classic Christmas tune from Rosebud!]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/flam-and-flange-christmas-special-2021/listen.mp3?s=68L" length="298019525" />
                                    <link>https://hearthis.at/stumcgoo/flam-and-flange-christmas-special-2021/</link>
                                    <thr:total>0</thr:total>
                                    <hq>53</hq>
                                    <hq_filename>9c923b72c86e3db8b31761349908a03a.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream77.hearthis.at/9c923b72c86e3db8b31761349908a03a.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/flam-and-flange-christmas-special-2021/listen.mp3?s=68L" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[In this month's show Luke and Stu review new singles from ZIlch, Peter & Rosie (Peter Adams), Hipflask Virgins, Jonny Melodic, Elkapath, Mukow and a classic Christmas tune from Rosebud!]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/0/8/7/_/uploads/922860/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1578749137780.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/flam-and-flange-christmas-special-2021/</feedburner:origLink>
                                    <itunes:duration>7450</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">6370809</guid>
                                    
                                        <pubDate>Sun, 07 Nov 2021 18:43:51 +0100</pubDate>
                                        
                                        <atom:updated>2021-11-07T18:43:51+01:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Flam and Flange Bonfire Night Special</title>
                                    <description><![CDATA[]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/flam-and-flange-bonfire-night-special/listen.mp3?s=v96" length="359991378" />
                                    <link>https://hearthis.at/stumcgoo/flam-and-flange-bonfire-night-special/</link>
                                    <thr:total>0</thr:total>
                                    <hq>78</hq>
                                    <hq_filename>118b98e4b5fde0b3ed3cbb048c22eb4e.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream77.hearthis.at/118b98e4b5fde0b3ed3cbb048c22eb4e.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/flam-and-flange-bonfire-night-special/listen.mp3?s=v96" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/0/8/7/_/uploads/922860/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1578749137780.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/flam-and-flange-bonfire-night-special/</feedburner:origLink>
                                    <itunes:duration>8999</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">6322320</guid>
                                    
                                        <pubDate>Sat, 16 Oct 2021 15:25:28 +0200</pubDate>
                                        
                                        <atom:updated>2021-10-16T15:25:28+02:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Flam and Flange - October 2021 with SLAP</title>
                                    <description><![CDATA[Luke and Stu are joined by Mark Hogan and Ant RObbins from SLAP Mag who talk local bands, deadlines, shifting to online formats and going national! Music from Prem Seva, The Arboretum, Peter Richard Adams, Dan Knight,  Errorist and Kyle Parsons.]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/flam-and-flange-octtober-2021-with-slap/listen.mp3?s=8Iu" length="276265795" />
                                    <link>https://hearthis.at/stumcgoo/flam-and-flange-octtober-2021-with-slap/</link>
                                    <thr:total>0</thr:total>
                                    <hq>53</hq>
                                    <hq_filename>c7df9a75a63d90420aaa2d2839ea3e09.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream77.hearthis.at/c7df9a75a63d90420aaa2d2839ea3e09.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/flam-and-flange-octtober-2021-with-slap/listen.mp3?s=8Iu" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[Luke and Stu are joined by Mark Hogan and Ant RObbins from SLAP Mag who talk local bands, deadlines, shifting to online formats and going national! Music from Prem Seva, The Arboretum, Peter Richard Adams, Dan Knight,  Errorist and Kyle Parsons.]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/0/8/7/_/uploads/922860/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1578749137780.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/flam-and-flange-octtober-2021-with-slap/</feedburner:origLink>
                                    <itunes:duration>6906</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">6237547</guid>
                                    
                                        <pubDate>Sat, 11 Sep 2021 12:29:37 +0200</pubDate>
                                        
                                        <atom:updated>2021-09-11T12:29:37+02:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Flam and Flange - WHEMOM Special</title>
                                    <description><![CDATA[In this episode Luke and Stu focus on some of the artists lined up to perform at the Worcester and Hereford Electronic Music Open Mic night on the 23rd of September 2021 at the Old Con Club in Malvern. Featuring Treffy Clawd, Bozza, Didactic MK, Jess Brett, Nimrod, Monojack and Luke & Stu!]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/flam-and-flange-whemom-special/listen.mp3?s=u76" length="293315395" />
                                    <link>https://hearthis.at/stumcgoo/flam-and-flange-whemom-special/</link>
                                    <thr:total>0</thr:total>
                                    <hq>18</hq>
                                    <hq_filename>b1505fdd872a53ebfb673a25832f14b1.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream17.hearthis.at/b1505fdd872a53ebfb673a25832f14b1.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/flam-and-flange-whemom-special/listen.mp3?s=u76" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[In this episode Luke and Stu focus on some of the artists lined up to perform at the Worcester and Hereford Electronic Music Open Mic night on the 23rd of September 2021 at the Old Con Club in Malvern. Featuring Treffy Clawd, Bozza, Didactic MK, Jess Brett, Nimrod, Monojack and Luke & Stu!]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/0/8/7/_/uploads/922860/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1578749137780.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/flam-and-flange-whemom-special/</feedburner:origLink>
                                    <itunes:duration>7332</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">6156720</guid>
                                    
                                        <pubDate>Sat, 14 Aug 2021 13:17:49 +0200</pubDate>
                                        
                                        <atom:updated>2021-08-14T13:17:49+02:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Flam and Flange - Evolution</title>
                                    <description><![CDATA[Luke and Stu return with new tracks from Jonny Melodic, Inwards, The New Consistent, Polakov and Doctea]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/flam-and-flange-evolution/listen.mp3?s=KwF" length="303232097" />
                                    <link>https://hearthis.at/stumcgoo/flam-and-flange-evolution/</link>
                                    <thr:total>0</thr:total>
                                    <hq>83</hq>
                                    <hq_filename>484815328bdc0aeb70fe9af60dcee8ca.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream82.hearthis.at/484815328bdc0aeb70fe9af60dcee8ca.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/flam-and-flange-evolution/listen.mp3?s=KwF" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[Luke and Stu return with new tracks from Jonny Melodic, Inwards, The New Consistent, Polakov and Doctea]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/0/8/7/_/uploads/922860/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1578749137780.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/flam-and-flange-evolution/</feedburner:origLink>
                                    <itunes:duration>7580</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">6090787</guid>
                                    
                                        <pubDate>Sat, 17 Jul 2021 14:50:32 +0200</pubDate>
                                        
                                        <atom:updated>2021-07-17T14:50:32+02:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Flam and Flange - New Tricks Remix Special</title>
                                    <description><![CDATA[New Tricks is a collection remixes created by local electronic artists using tracks from the album “Old Dog” released in early 2021 by Stu McGoo. Each artist was given free reign to create whatever they liked using the stems from the tracks. Luke and Stu take preview some of the tracks from the artists featured on the album including - Polakov, Dan Knight, David Pugh, Boz  Jam, Key Pandemon and The Arboretum.]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/flam-and-flange-new-tricks-remix-special/listen.mp3?s=3UA" length="80645907" />
                                    <link>https://hearthis.at/stumcgoo/flam-and-flange-new-tricks-remix-special/</link>
                                    <thr:total>0</thr:total>
                                    <hq>18</hq>
                                    <hq_filename>95b5bca60e6452ed8a626c957974ec21.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream17.hearthis.at/95b5bca60e6452ed8a626c957974ec21.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/flam-and-flange-new-tricks-remix-special/listen.mp3?s=3UA" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[New Tricks is a collection remixes created by local electronic artists using tracks from the album “Old Dog” released in early 2021 by Stu McGoo. Each artist was given free reign to create whatever they liked using the stems from the tracks. Luke and Stu take preview some of the tracks from the artists featured on the album including - Polakov, Dan Knight, David Pugh, Boz  Jam, Key Pandemon and The Arboretum.]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/0/8/7/_/uploads/922860/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1578749137780.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/flam-and-flange-new-tricks-remix-special/</feedburner:origLink>
                                    <itunes:duration>3581</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">6090783</guid>
                                    
                                        <pubDate>Sat, 17 Jul 2021 14:48:19 +0200</pubDate>
                                        
                                        <atom:updated>2021-07-17T14:48:19+02:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Flam and Flange Episode 26</title>
                                    <description><![CDATA[Luke and Stu review the New Arboria album and the Uncover gig featuring The Arboretum, Pink DIamond Revue, Liars at the Witch Trial and The Taboo Club]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/flam-and-flange-episode-26/listen.mp3?s=ulE" length="175405477" />
                                    <link>https://hearthis.at/stumcgoo/flam-and-flange-episode-26/</link>
                                    <thr:total>0</thr:total>
                                    <hq>37</hq>
                                    <hq_filename>f6ff2f724067c496ac03d26e69325ba2.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream17.hearthis.at/f6ff2f724067c496ac03d26e69325ba2.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/flam-and-flange-episode-26/listen.mp3?s=ulE" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[Luke and Stu review the New Arboria album and the Uncover gig featuring The Arboretum, Pink DIamond Revue, Liars at the Witch Trial and The Taboo Club]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/0/8/7/_/uploads/922860/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1578749137780.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/flam-and-flange-episode-26/</feedburner:origLink>
                                    <itunes:duration>7880</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">5972999</guid>
                                    
                                        <pubDate>Sat, 05 Jun 2021 13:49:25 +0200</pubDate>
                                        
                                        <atom:updated>2021-06-05T13:49:25+02:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Flam and Flange episode 25 - Luke Bishop and Stu McGoo</title>
                                    <description><![CDATA[In this episode Luke and Stu discuss the future of humanity, with tracks from Arboria, Pink Drone, Peter Richard Adams (Hey You Guys), Goodbye Cassini, Max Stockin, Kyle Parsons, Shutdown and The Arboretum]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/flam-and-flange-episode-25-luke-bishop-and-stu-mcgoo/listen.mp3?s=jB9" length="185025089" />
                                    <link>https://hearthis.at/stumcgoo/flam-and-flange-episode-25-luke-bishop-and-stu-mcgoo/</link>
                                    <thr:total>0</thr:total>
                                    <hq>18</hq>
                                    <hq_filename>8c8ad0cbcd1a1ae649cf595afde910d9.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream36.hearthis.at/8c8ad0cbcd1a1ae649cf595afde910d9.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/flam-and-flange-episode-25-luke-bishop-and-stu-mcgoo/listen.mp3?s=jB9" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[In this episode Luke and Stu discuss the future of humanity, with tracks from Arboria, Pink Drone, Peter Richard Adams (Hey You Guys), Goodbye Cassini, Max Stockin, Kyle Parsons, Shutdown and The Arboretum]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/0/8/7/_/uploads/922860/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1578749137780.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/flam-and-flange-episode-25-luke-bishop-and-stu-mcgoo/</feedburner:origLink>
                                    <itunes:duration>8494</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">5898483</guid>
                                    
                                        <pubDate>Sat, 08 May 2021 12:47:11 +0200</pubDate>
                                        
                                        <atom:updated>2021-05-08T12:47:11+02:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Flam and Flange Episode 24 - Stu McGoo &amp;amp; Luke Bishop</title>
                                    <description><![CDATA[Luke and Stu return for their anniversary edition with tracks from Ben Sparrow, Errorist, Singular, exCircul, DocTea, Lee Prosser and more!]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/flam-and-flange-episode-24-stu-mcgoo-luke-bishop/listen.mp3?s=t8j" length="172186820" />
                                    <link>https://hearthis.at/stumcgoo/flam-and-flange-episode-24-stu-mcgoo-luke-bishop/</link>
                                    <thr:total>0</thr:total>
                                    <hq>18</hq>
                                    <hq_filename>8a5793a4f61af2a8f258932dd8ff6de1.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream17.hearthis.at/8a5793a4f61af2a8f258932dd8ff6de1.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/flam-and-flange-episode-24-stu-mcgoo-luke-bishop/listen.mp3?s=t8j" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[Luke and Stu return for their anniversary edition with tracks from Ben Sparrow, Errorist, Singular, exCircul, DocTea, Lee Prosser and more!]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/0/8/7/_/uploads/922860/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1578749137780.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/flam-and-flange-episode-24-stu-mcgoo-luke-bishop/</feedburner:origLink>
                                    <itunes:duration>7865</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">5879371</guid>
                                    
                                        <pubDate>Sat, 01 May 2021 18:51:14 +0200</pubDate>
                                        
                                        <atom:updated>2021-05-01T18:51:14+02:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Max's Tracks Episode 20 - Stu McGoo</title>
                                    <description><![CDATA[They're all the right tracks, just not necessarrily in the right order....
Bucky Triangle  Opto Mystics
M.I.Y.E Opto Mystics
New Horizon Opto Mystics
Suddent Opto Mystics
Two Five Two Five   Bell Boys
Frog Pond (Couch Mix)   Clin Johnson
Autumnal Dub    Homepark
Blue Marble Joe Roulet
Depth   Nat Wendell
I know I know   Paolo Rossi x Lessi S
Skylab  Pascal Viscardi
Private Image   Ron Obvious
Darknet The Black Tone]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/maxs-tracks-episode-20-stu-mcgoo/listen.mp3?s=qp2" length="155090023" />
                                    <link>https://hearthis.at/stumcgoo/maxs-tracks-episode-20-stu-mcgoo/</link>
                                    <thr:total>0</thr:total>
                                    <hq>36</hq>
                                    <hq_filename>ada505b32fdc4a9ac267ebc29dfab64b.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream35.hearthis.at/ada505b32fdc4a9ac267ebc29dfab64b.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/maxs-tracks-episode-20-stu-mcgoo/listen.mp3?s=qp2" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[They're all the right tracks, just not necessarrily in the right order....
Bucky Triangle  Opto Mystics
M.I.Y.E Opto Mystics
New Horizon Opto Mystics
Suddent Opto Mystics
Two Five Two Five   Bell Boys
Frog Pond (Couch Mix)   Clin Johnson
Autumnal Dub    Homepark
Blue Marble Joe Roulet
Depth   Nat Wendell
I know I know   Paolo Rossi x Lessi S
Skylab  Pascal Viscardi
Private Image   Ron Obvious
Darknet The Black Tone]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/0/8/7/_/uploads/922860/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1578749137780.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/maxs-tracks-episode-20-stu-mcgoo/</feedburner:origLink>
                                    <itunes:duration>3877</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">5819608</guid>
                                    
                                        <pubDate>Sat, 10 Apr 2021 17:49:13 +0200</pubDate>
                                        
                                        <atom:updated>2021-04-10T17:49:13+02:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Flam and Flange Episode 23 - Luke Bishop and Stu McGoo</title>
                                    <description><![CDATA[HEADPHONE WARNING - Audio has some clipping
Join Luke and Stu for a varied selection of music and verbal nonsene. This month we're running a competition to win some CDs, with local music from - Polakov, Dan Knight, Guy Bradknock, Nuns of the Tundra, Sean Jeffrey and SIngular]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/flam-and-flange-episode-23-luke-bishop-and-stu-mcgoo/listen.mp3?s=BT3" length="266045648" />
                                    <link>https://hearthis.at/stumcgoo/flam-and-flange-episode-23-luke-bishop-and-stu-mcgoo/</link>
                                    <thr:total>0</thr:total>
                                    <hq>28</hq>
                                    <hq_filename>a801582b11e4548798cd5c57f232c5c9.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream52.hearthis.at/a801582b11e4548798cd5c57f232c5c9.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/flam-and-flange-episode-23-luke-bishop-and-stu-mcgoo/listen.mp3?s=BT3" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[HEADPHONE WARNING - Audio has some clipping
Join Luke and Stu for a varied selection of music and verbal nonsene. This month we're running a competition to win some CDs, with local music from - Polakov, Dan Knight, Guy Bradknock, Nuns of the Tundra, Sean Jeffrey and SIngular]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/0/8/7/_/uploads/922860/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1578749137780.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/flam-and-flange-episode-23-luke-bishop-and-stu-mcgoo/</feedburner:origLink>
                                    <itunes:duration>6651</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">5794742</guid>
                                    
                                        <pubDate>Thu, 01 Apr 2021 18:50:56 +0200</pubDate>
                                        
                                        <atom:updated>2021-04-01T18:50:56+02:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Various Artists Release Podcast - Dog With A Bone Records</title>
                                    <description><![CDATA[Luke and Stu chat with John Rose, Christian Burton and Joseph Ling about the tracks on the new EP and how they were produced, their influnces and things that happen when alone in the woods.]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/release-podcast/listen.mp3?s=4Lg" length="181849860" />
                                    <link>https://hearthis.at/stumcgoo/release-podcast/</link>
                                    <thr:total>0</thr:total>
                                    <hq>53</hq>
                                    <hq_filename>fa9d896ba09372e08c3be13bedf51373.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream36.hearthis.at/fa9d896ba09372e08c3be13bedf51373.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/release-podcast/listen.mp3?s=4Lg" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[Luke and Stu chat with John Rose, Christian Burton and Joseph Ling about the tracks on the new EP and how they were produced, their influnces and things that happen when alone in the woods.]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/0/8/7/_/uploads/922860/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1578749137780.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/release-podcast/</feedburner:origLink>
                                    <itunes:duration>4546</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">5718680</guid>
                                    
                                        <pubDate>Sat, 13 Mar 2021 17:02:18 +0100</pubDate>
                                        
                                        <atom:updated>2021-03-13T17:02:18+01:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Flam and Flange - Episode 22</title>
                                    <description><![CDATA[Stu and Luke return with with a downtempo indie vibe and tracks from local bands and artists - Emma Howett - Hug, The Samples - Agent Orange, Tri-City Fanfare - Rewind, Chris Clarke - Conifers, Red Hot Riot - What's a boy to do?, Pseudo Pseudo - Man Watcher (Four Slot Toaster), Dead Dad's Club - What are you scared of?]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/flam-and-flange-episode-22/listen.mp3?s=w31" length="261880684" />
                                    <link>https://hearthis.at/stumcgoo/flam-and-flange-episode-22/</link>
                                    <thr:total>0</thr:total>
                                    <hq>28</hq>
                                    <hq_filename>aed60e8466e1dd8a11437474088b76b4.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream36.hearthis.at/aed60e8466e1dd8a11437474088b76b4.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/flam-and-flange-episode-22/listen.mp3?s=w31" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[Stu and Luke return with with a downtempo indie vibe and tracks from local bands and artists - Emma Howett - Hug, The Samples - Agent Orange, Tri-City Fanfare - Rewind, Chris Clarke - Conifers, Red Hot Riot - What's a boy to do?, Pseudo Pseudo - Man Watcher (Four Slot Toaster), Dead Dad's Club - What are you scared of?]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/0/8/7/_/uploads/922860/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1578749137780.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/flam-and-flange-episode-22/</feedburner:origLink>
                                    <itunes:duration>6547</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">5652139</guid>
                                    
                                        <pubDate>Sat, 20 Feb 2021 13:46:26 +0100</pubDate>
                                        
                                        <atom:updated>2021-02-20T13:46:26+01:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Dog With A Bone Records Launch Podcast - Luke Bishop and Stu McGoo</title>
                                    <description><![CDATA[]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/dog-with-a-bone-records-lauch-podcast-luke-bishop-and-stu-mcgoo/listen.mp3?s=alZ" length="212639868" />
                                    <link>https://hearthis.at/stumcgoo/dog-with-a-bone-records-lauch-podcast-luke-bishop-and-stu-mcgoo/</link>
                                    <thr:total>0</thr:total>
                                    <hq>40</hq>
                                    <hq_filename>4dab6f03874c02a7f619b14efb644c63.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream39.hearthis.at/4dab6f03874c02a7f619b14efb644c63.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/dog-with-a-bone-records-lauch-podcast-luke-bishop-and-stu-mcgoo/listen.mp3?s=alZ" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/1/6/8/_/uploads/922860/image_track/5652139/w1400_h1400_q70_ptrue_v2_----cropped_1614024376861.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/dog-with-a-bone-records-lauch-podcast-luke-bishop-and-stu-mcgoo/</feedburner:origLink>
                                    <itunes:duration>5316</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">5644174</guid>
                                    
                                        <pubDate>Wed, 17 Feb 2021 16:25:09 +0100</pubDate>
                                        
                                        <atom:updated>2021-02-17T16:25:09+01:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Max's Tracks Episode 21 - Stu McGoo</title>
                                    <description><![CDATA[With tracks from Todd Sines, Robert Babicz, Mark Broom, Gluped, Adam Beyer and Pig & Dan, and James Booth]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/maxs-tracks-episode-20-stu-mcgoo-jxT/listen.mp3?s=jxT" length="164501579" />
                                    <link>https://hearthis.at/stumcgoo/maxs-tracks-episode-20-stu-mcgoo-jxT/</link>
                                    <thr:total>0</thr:total>
                                    <hq>37</hq>
                                    <hq_filename>7d60bb4edecd3e767b0ec3a896cc91bf.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream36.hearthis.at/7d60bb4edecd3e767b0ec3a896cc91bf.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/maxs-tracks-episode-20-stu-mcgoo-jxT/listen.mp3?s=jxT" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[With tracks from Todd Sines, Robert Babicz, Mark Broom, Gluped, Adam Beyer and Pig & Dan, and James Booth]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/2/4/4/_/uploads/922860/image_track/5644174/w1400_h1400_q70_ptrue_v2_----cropped_1613576177442.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/maxs-tracks-episode-20-stu-mcgoo-jxT/</feedburner:origLink>
                                    <itunes:duration>4102</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">5607438</guid>
                                    
                                        <pubDate>Mon, 08 Feb 2021 18:26:20 +0100</pubDate>
                                        
                                        <atom:updated>2021-02-08T18:26:20+01:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Flam and Flange Episode 21 - Stu McGoo &amp;amp; Luke Bishop</title>
                                    <description><![CDATA[WIth new music from Johnny Melodic, Wolfen, Kings of The Quarter Mile, Hey You Guys, Dan Knight, Studio Komische, Serious Young Man and Stu McGoo himself, you can't go wrong! (Well, you can, but we promise we wont tell anyone....)]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/flam-and-flange-episode-21-stu-mcgoo-luke-bishop/listen.mp3?s=i1S" length="306660831" />
                                    <link>https://hearthis.at/stumcgoo/flam-and-flange-episode-21-stu-mcgoo-luke-bishop/</link>
                                    <thr:total>0</thr:total>
                                    <hq>28</hq>
                                    <hq_filename>6461b2358cdbc0a41a3542ac6ed2ca01.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream17.hearthis.at/6461b2358cdbc0a41a3542ac6ed2ca01.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/flam-and-flange-episode-21-stu-mcgoo-luke-bishop/listen.mp3?s=i1S" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[WIth new music from Johnny Melodic, Wolfen, Kings of The Quarter Mile, Hey You Guys, Dan Knight, Studio Komische, Serious Young Man and Stu McGoo himself, you can't go wrong! (Well, you can, but we promise we wont tell anyone....)]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/0/8/7/_/uploads/922860/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1578749137780.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/flam-and-flange-episode-21-stu-mcgoo-luke-bishop/</feedburner:origLink>
                                    <itunes:duration>7666</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">5522631</guid>
                                    
                                        <pubDate>Sun, 17 Jan 2021 16:45:28 +0100</pubDate>
                                        
                                        <atom:updated>2021-01-17T16:45:28+01:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Flam and Flange Episode 20 - Luke Bishop and Stu McGoo</title>
                                    <description><![CDATA[Flam and Flange Episode 20 - Luke and Stu return with a bagfull of local artists including - James Harvey, The Arbouretum, Chloe Mogg, Hey You Guys, Pink Drone, Chevy Chase Stole My Wife, Soden and SIngular. Plus Luke lines up a playlist of classic punk and grunge.]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/flam-and-flange-episode-19-luke-bishop-and-stu-mcgoo/listen.mp3?s=rKv" length="300315166" />
                                    <link>https://hearthis.at/stumcgoo/flam-and-flange-episode-19-luke-bishop-and-stu-mcgoo/</link>
                                    <thr:total>0</thr:total>
                                    <hq>66</hq>
                                    <hq_filename>3042afd9dd31177f3db8534ea9e5cea1.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream27.hearthis.at/3042afd9dd31177f3db8534ea9e5cea1.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/flam-and-flange-episode-19-luke-bishop-and-stu-mcgoo/listen.mp3?s=rKv" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[Flam and Flange Episode 20 - Luke and Stu return with a bagfull of local artists including - James Harvey, The Arbouretum, Chloe Mogg, Hey You Guys, Pink Drone, Chevy Chase Stole My Wife, Soden and SIngular. Plus Luke lines up a playlist of classic punk and grunge.]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/0/8/7/_/uploads/922860/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1578749137780.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/flam-and-flange-episode-19-luke-bishop-and-stu-mcgoo/</feedburner:origLink>
                                    <itunes:duration>7507</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">5439242</guid>
                                    
                                        <pubDate>Thu, 24 Dec 2020 11:33:55 +0100</pubDate>
                                        
                                        <atom:updated>2020-12-24T11:33:55+01:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Flam and Flange Christmas Special</title>
                                    <description><![CDATA[WIth Stu and Luke are Christian Burton, Joseph Daniel, SIan Patterson, John Rose, Jeanette McCulloch, Tim Reid, Rob WIlliams, Becky Plant and of course Crag Sharpe
It's a bit crackly on the mics for some reason, even though all the levels were balanced in the studio and sounded fine on our monitors, but the music aint bad at all...]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/rec20201223-185955/listen.mp3?s=i3Q" length="588250281" />
                                    <link>https://hearthis.at/stumcgoo/rec20201223-185955/</link>
                                    <thr:total>0</thr:total>
                                    <hq>40</hq>
                                    <hq_filename>c33122a7cb0ea62f8652f73e0eb20835.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream39.hearthis.at/c33122a7cb0ea62f8652f73e0eb20835.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/rec20201223-185955/listen.mp3?s=i3Q" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[WIth Stu and Luke are Christian Burton, Joseph Daniel, SIan Patterson, John Rose, Jeanette McCulloch, Tim Reid, Rob WIlliams, Becky Plant and of course Crag Sharpe
It's a bit crackly on the mics for some reason, even though all the levels were balanced in the studio and sounded fine on our monitors, but the music aint bad at all...]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/0/8/7/_/uploads/922860/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1578749137780.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/rec20201223-185955/</feedburner:origLink>
                                    <itunes:duration>14706</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">5307134</guid>
                                    
                                        <pubDate>Sat, 14 Nov 2020 12:25:35 +0100</pubDate>
                                        
                                        <atom:updated>2020-11-14T12:25:35+01:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Flam and Flange 19 - Luke Bishop and Stu McGoo</title>
                                    <description><![CDATA[Featuring tracks from Glitch, Zilch, Rosebud, Joseph Singh, Pink Drone, Hipflask Virgins, Vital Phaze]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/fandf19-copy/listen.mp3?s=tCa" length="101969394" />
                                    <link>https://hearthis.at/stumcgoo/fandf19-copy/</link>
                                    <thr:total>0</thr:total>
                                    <hq>37</hq>
                                    <hq_filename>9be8ddfee9e1bf54acb4cc2a54c48e32.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream36.hearthis.at/9be8ddfee9e1bf54acb4cc2a54c48e32.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/fandf19-copy/listen.mp3?s=tCa" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[Featuring tracks from Glitch, Zilch, Rosebud, Joseph Singh, Pink Drone, Hipflask Virgins, Vital Phaze]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/0/8/7/_/uploads/922860/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1578749137780.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/fandf19-copy/</feedburner:origLink>
                                    <itunes:duration>4248</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">5198710</guid>
                                    
                                        <pubDate>Sat, 10 Oct 2020 13:11:34 +0200</pubDate>
                                        
                                        <atom:updated>2020-10-10T13:11:34+02:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Flam and Flange - Episode 18</title>
                                    <description><![CDATA[Stu and Luke return with an Electronica based show with new tracks from Korb, The Arboretum, Dan Knight, Stu McGoo and spoken word from Spoz.]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/fandf18/listen.mp3?s=dBN" length="187172137" />
                                    <link>https://hearthis.at/stumcgoo/fandf18/</link>
                                    <thr:total>0</thr:total>
                                    <hq>37</hq>
                                    <hq_filename>cba269520388ff3e00d974897aecf293.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream80.hearthis.at/cba269520388ff3e00d974897aecf293.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/fandf18/listen.mp3?s=dBN" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[Stu and Luke return with an Electronica based show with new tracks from Korb, The Arboretum, Dan Knight, Stu McGoo and spoken word from Spoz.]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/0/8/7/_/uploads/922860/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1578749137780.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/fandf18/</feedburner:origLink>
                                    <itunes:duration>7798</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">5097221</guid>
                                    
                                        <pubDate>Sat, 05 Sep 2020 14:03:37 +0200</pubDate>
                                        
                                        <atom:updated>2020-09-05T14:03:37+02:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Flam and Flange Episode 17</title>
                                    <description><![CDATA[New music from Zilch, Hipflask Virgins, Korb, Studio Komische, THe Earnest Spears and an interview with Kings of The Quarter MIle.]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/flam-and-flange-episode-17/listen.mp3?s=Rda" length="302225240" />
                                    <link>https://hearthis.at/stumcgoo/flam-and-flange-episode-17/</link>
                                    <thr:total>0</thr:total>
                                    <hq>81</hq>
                                    <hq_filename>1a7b73ab49903642503e13aa8c81bef3.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream31.hearthis.at/1a7b73ab49903642503e13aa8c81bef3.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/flam-and-flange-episode-17/listen.mp3?s=Rda" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[New music from Zilch, Hipflask Virgins, Korb, Studio Komische, THe Earnest Spears and an interview with Kings of The Quarter MIle.]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/0/8/7/_/uploads/922860/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1578749137780.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/flam-and-flange-episode-17/</feedburner:origLink>
                                    <itunes:duration>7555</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">5020993</guid>
                                    
                                        <pubDate>Sat, 08 Aug 2020 10:58:45 +0200</pubDate>
                                        
                                        <atom:updated>2020-08-08T10:58:45+02:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Flam and Flange Episode 16 - Stu McGoo and Luke Bishop</title>
                                    <description><![CDATA[This month we have more electronic episode with tracks from Zilch, Polakov, PinkDrone, Kringo Blue and the Woo Town Hillbillies
Play us Loud!]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/flamandflange16/listen.mp3?s=oCy" length="196008782" />
                                    <link>https://hearthis.at/stumcgoo/flamandflange16/</link>
                                    <thr:total>0</thr:total>
                                    <hq>81</hq>
                                    <hq_filename>e217355a6fb3214b7cb2a72d67b33e4e.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream80.hearthis.at/e217355a6fb3214b7cb2a72d67b33e4e.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/flamandflange16/listen.mp3?s=oCy" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[This month we have more electronic episode with tracks from Zilch, Polakov, PinkDrone, Kringo Blue and the Woo Town Hillbillies
Play us Loud!]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/0/8/7/_/uploads/922860/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1578749137780.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/flamandflange16/</feedburner:origLink>
                                    <itunes:duration>8167</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">4939462</guid>
                                    
                                        <pubDate>Sat, 11 Jul 2020 13:06:32 +0200</pubDate>
                                        
                                        <atom:updated>2020-07-11T13:06:32+02:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Flam and Flange Episode 15</title>
                                    <description><![CDATA[Flam And Flange return with tracks from - Kings of The Quarter Mile, Tall White Trees, Rosebud, Deathly Pale Party, Pink Drone, Chewed Tape, singular, Hayley in The Red Dress, Black Asteroids and loads more!]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/flam-and-flange-episode-15/listen.mp3?s=RsJ" length="300399803" />
                                    <link>https://hearthis.at/stumcgoo/flam-and-flange-episode-15/</link>
                                    <thr:total>0</thr:total>
                                    <hq>28</hq>
                                    <hq_filename>4a97273891974c9afcbd258da90c2eb1.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream80.hearthis.at/4a97273891974c9afcbd258da90c2eb1.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/flam-and-flange-episode-15/listen.mp3?s=RsJ" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[Flam And Flange return with tracks from - Kings of The Quarter Mile, Tall White Trees, Rosebud, Deathly Pale Party, Pink Drone, Chewed Tape, singular, Hayley in The Red Dress, Black Asteroids and loads more!]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/0/8/7/_/uploads/922860/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1578749137780.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/flam-and-flange-episode-15/</feedburner:origLink>
                                    <itunes:duration>7510</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">4857598</guid>
                                    
                                        <pubDate>Sun, 14 Jun 2020 14:38:46 +0200</pubDate>
                                        
                                        <atom:updated>2020-06-14T14:38:46+02:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Flam and Flange Episode 14</title>
                                    <description><![CDATA[]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/flam-and-flange-episode-14/listen.mp3?s=zZp" length="304054856" />
                                    <link>https://hearthis.at/stumcgoo/flam-and-flange-episode-14/</link>
                                    <thr:total>0</thr:total>
                                    <hq>81</hq>
                                    <hq_filename>cf10e9134b373c9a3b76f718ab6a772f.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream27.hearthis.at/cf10e9134b373c9a3b76f718ab6a772f.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/flam-and-flange-episode-14/listen.mp3?s=zZp" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/0/8/7/_/uploads/922860/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1578749137780.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/flam-and-flange-episode-14/</feedburner:origLink>
                                    <itunes:duration>7601</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">4769775</guid>
                                    
                                        <pubDate>Fri, 22 May 2020 16:01:35 +0200</pubDate>
                                        
                                        <atom:updated>2020-05-22T16:01:35+02:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Stu McGoo - Birthday Mix</title>
                                    <description><![CDATA[Stu McGoo's birthdyay party with Luke in the background]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/stu-mcgoo-birthday-mix/listen.mp3?s=ijc" length="735439933" />
                                    <link>https://hearthis.at/stumcgoo/stu-mcgoo-birthday-mix/</link>
                                    <thr:total>0</thr:total>
                                    <hq>40</hq>
                                    <hq_filename>65a1f9ccf32432fab21976cb369eace1.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream80.hearthis.at/65a1f9ccf32432fab21976cb369eace1.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/stu-mcgoo-birthday-mix/listen.mp3?s=ijc" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[Stu McGoo's birthdyay party with Luke in the background]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/0/8/7/_/uploads/922860/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1578749137780.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/stu-mcgoo-birthday-mix/</feedburner:origLink>
                                    <itunes:duration>18386</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">4967521</guid>
                                    
                                        <pubDate>Mon, 20 Jul 2020 23:13:27 +0200</pubDate>
                                        
                                        <atom:updated>2020-07-20T23:13:27+02:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Max's Tracks Episode 18 - Stu McGoo</title>
                                    <description><![CDATA[With Tracks from Imprints Jack's House and Blind Vision comes some ground breaking stompers and butt shakers from Julenn, Carlo Gambino, Legit Trip, AWSI, Agus Ferreyara & Trentz and Lee Onel]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/maxs-tracks-episode-18-stu-mcgoo/listen.mp3?s=n1O" length="63471197" />
                                    <link>https://hearthis.at/stumcgoo/maxs-tracks-episode-18-stu-mcgoo/</link>
                                    <thr:total>0</thr:total>
                                    <hq>28</hq>
                                    <hq_filename>cc204a5487faeeb885810f7686605296.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream36.hearthis.at/cc204a5487faeeb885810f7686605296.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/maxs-tracks-episode-18-stu-mcgoo/listen.mp3?s=n1O" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[With Tracks from Imprints Jack's House and Blind Vision comes some ground breaking stompers and butt shakers from Julenn, Carlo Gambino, Legit Trip, AWSI, Agus Ferreyara & Trentz and Lee Onel]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/0/3/2/_/uploads/922860/image_track/4967521/w1400_h1400_q70_ptrue_v2_----cropped_1595280206230.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/maxs-tracks-episode-18-stu-mcgoo/</feedburner:origLink>
                                    <itunes:duration>3966</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">4678517</guid>
                                    
                                        <pubDate>Sat, 02 May 2020 16:00:34 +0200</pubDate>
                                        
                                        <atom:updated>2020-05-02T16:00:34+02:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Flam and Flange Episode 13 - Annus Horribulus</title>
                                    <description><![CDATA[Feauring tracks from Midwich Youth Club, Chewed Tape, Mutante, Hipflask Virgins, Ghost Patterns and Special Guests The Arbouretum join us in the studio.]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/flam-and-flange-episode-13-annus-horribulus/listen.mp3?s=qsQ" length="306680684" />
                                    <link>https://hearthis.at/stumcgoo/flam-and-flange-episode-13-annus-horribulus/</link>
                                    <thr:total>0</thr:total>
                                    <hq>49</hq>
                                    <hq_filename>6306d0ee9ad0f6baa2706909a17dfe65.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream55.hearthis.at/6306d0ee9ad0f6baa2706909a17dfe65.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/flam-and-flange-episode-13-annus-horribulus/listen.mp3?s=qsQ" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[Feauring tracks from Midwich Youth Club, Chewed Tape, Mutante, Hipflask Virgins, Ghost Patterns and Special Guests The Arbouretum join us in the studio.]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/0/8/7/_/uploads/922860/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1578749137780.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/flam-and-flange-episode-13-annus-horribulus/</feedburner:origLink>
                                    <itunes:duration>7667</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">4581002</guid>
                                    
                                        <pubDate>Mon, 13 Apr 2020 15:22:19 +0200</pubDate>
                                        
                                        <atom:updated>2020-04-13T15:22:19+02:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Flam and Flange House Sessions-1</title>
                                    <description><![CDATA[Stu McGoo, Singular and Pandemon drop Tech House and Electro House beats]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/flam-and-flange-house-sessions-1/listen.mp3?s=wKE" length="439205093" />
                                    <link>https://hearthis.at/stumcgoo/flam-and-flange-house-sessions-1/</link>
                                    <thr:total>0</thr:total>
                                    <hq>81</hq>
                                    <hq_filename>3cf04218708c845255cff5bb1117ef77.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream48.hearthis.at/3cf04218708c845255cff5bb1117ef77.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/flam-and-flange-house-sessions-1/listen.mp3?s=wKE" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[Stu McGoo, Singular and Pandemon drop Tech House and Electro House beats]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/0/8/7/_/uploads/922860/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1578749137780.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/flam-and-flange-house-sessions-1/</feedburner:origLink>
                                    <itunes:duration>10980</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">4541475</guid>
                                    
                                        <pubDate>Sat, 04 Apr 2020 18:45:23 +0200</pubDate>
                                        
                                        <atom:updated>2020-04-04T18:45:23+02:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Flam and Flange Episode 12</title>
                                    <description><![CDATA[Featuring Inwards, Glitch, Mutante, Kundbuffa, Soden and Blanck Mass - This lockdown special is mainly for the guitar fans out there but with a few synths thrown in for good measure]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/rec20200403-195943/listen.mp3?s=Zzj" length="177592888" />
                                    <link>https://hearthis.at/stumcgoo/rec20200403-195943/</link>
                                    <thr:total>0</thr:total>
                                    <hq>56</hq>
                                    <hq_filename>c5c714932b20ae4ecfd7c91575e703ed.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream27.hearthis.at/c5c714932b20ae4ecfd7c91575e703ed.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/rec20200403-195943/listen.mp3?s=Zzj" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[Featuring Inwards, Glitch, Mutante, Kundbuffa, Soden and Blanck Mass - This lockdown special is mainly for the guitar fans out there but with a few synths thrown in for good measure]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/0/8/7/_/uploads/922860/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1578749137780.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/rec20200403-195943/</feedburner:origLink>
                                    <itunes:duration>7399</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">4467169</guid>
                                    
                                        <pubDate>Fri, 13 Mar 2020 23:29:12 +0100</pubDate>
                                        
                                        <atom:updated>2020-03-13T23:29:12+01:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Flam and Flange Episode 11</title>
                                    <description><![CDATA[Flam and Flange EPisode 11 : Featuring : Lava, Polakov, Singular, Stu McGoo, White Noise Cinema, Gagrelfex, Sunlight Machine and an interview with the lovely guys from Deathly Pale Party
flamandflange.co.uk]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/flam-and-flange-episode-11/listen.mp3?s=Bo5" length="199951018" />
                                    <link>https://hearthis.at/stumcgoo/flam-and-flange-episode-11/</link>
                                    <thr:total>0</thr:total>
                                    <hq>37</hq>
                                    <hq_filename>57dd563cd72a68824ca474b6be8ca2b2.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream39.hearthis.at/57dd563cd72a68824ca474b6be8ca2b2.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/flam-and-flange-episode-11/listen.mp3?s=Bo5" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[Flam and Flange EPisode 11 : Featuring : Lava, Polakov, Singular, Stu McGoo, White Noise Cinema, Gagrelfex, Sunlight Machine and an interview with the lovely guys from Deathly Pale Party
flamandflange.co.uk]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/0/8/7/_/uploads/922860/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1578749137780.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/flam-and-flange-episode-11/</feedburner:origLink>
                                    <itunes:duration>8331</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">4424421</guid>
                                    
                                        <pubDate>Fri, 28 Feb 2020 15:37:09 +0100</pubDate>
                                        
                                        <atom:updated>2020-02-28T15:37:09+01:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Flam and Flange - Zilch Takeover</title>
                                    <description><![CDATA[Flam and Flange - Zilch Takeover
Crag Sharpe, Thom Dewhurst and Cal Neathway take over the studio and throw down!
From Motley Crue to David Bowie, it's all here.]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/flam-and-flange-zilch-takeover/listen.mp3?s=c8l" length="307235525" />
                                    <link>https://hearthis.at/stumcgoo/flam-and-flange-zilch-takeover/</link>
                                    <thr:total>0</thr:total>
                                    <hq>36</hq>
                                    <hq_filename>f25e485e55a360682343c22f92148059.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream27.hearthis.at/f25e485e55a360682343c22f92148059.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/flam-and-flange-zilch-takeover/listen.mp3?s=c8l" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[Flam and Flange - Zilch Takeover
Crag Sharpe, Thom Dewhurst and Cal Neathway take over the studio and throw down!
From Motley Crue to David Bowie, it's all here.]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/5/3/5/_/uploads/922860/image_track/4424421/w1400_h1400_q70_ptrue_v2_----cropped_1582900787535.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/flam-and-flange-zilch-takeover/</feedburner:origLink>
                                    <itunes:duration>7680</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">4362499</guid>
                                    
                                        <pubDate>Sat, 08 Feb 2020 17:26:47 +0100</pubDate>
                                        
                                        <atom:updated>2020-02-08T17:26:47+01:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Flam and Flange Episode 10</title>
                                    <description><![CDATA[]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/flamandflange10/listen.mp3?s=4sj" length="204501313" />
                                    <link>https://hearthis.at/stumcgoo/flamandflange10/</link>
                                    <thr:total>0</thr:total>
                                    <hq>56</hq>
                                    <hq_filename>9dae419e457042f81d3ba2763a959f46.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream52.hearthis.at/9dae419e457042f81d3ba2763a959f46.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/flamandflange10/listen.mp3?s=4sj" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/0/8/7/_/uploads/922860/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1578749137780.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/flamandflange10/</feedburner:origLink>
                                    <itunes:duration>8520</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">4260263</guid>
                                    
                                        <pubDate>Sat, 11 Jan 2020 15:05:03 +0100</pubDate>
                                        
                                        <atom:updated>2020-01-11T15:05:03+01:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Flam and Flange Episode 9 - with Inwards (The Stu-dolorian)</title>
                                    <description><![CDATA[Flam and Flange Episode 9 - with Inwards (The Stu-dolorian)
Joined in the Studio by Kristian Shelley aka Inwards
Tracks from Korb, Tone Tanner, Cellar Door, Alfreedah and The Humdrum Express]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/flam-and-flange-episode-9-with-inwards/listen.mp3?s=PZQ" length="420215117" />
                                    <link>https://hearthis.at/stumcgoo/flam-and-flange-episode-9-with-inwards/</link>
                                    <thr:total>0</thr:total>
                                    <hq>31</hq>
                                    <hq_filename>47446ca17563bea7de57e0a0ca603b0e.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream54.hearthis.at/47446ca17563bea7de57e0a0ca603b0e.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/flam-and-flange-episode-9-with-inwards/listen.mp3?s=PZQ" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[Flam and Flange Episode 9 - with Inwards (The Stu-dolorian)
Joined in the Studio by Kristian Shelley aka Inwards
Tracks from Korb, Tone Tanner, Cellar Door, Alfreedah and The Humdrum Express]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/0/8/7/_/uploads/922860/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1578749137780.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/flam-and-flange-episode-9-with-inwards/</feedburner:origLink>
                                    <itunes:duration>10505</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">4179924</guid>
                                    
                                        <pubDate>Sat, 21 Dec 2019 13:08:44 +0100</pubDate>
                                        
                                        <atom:updated>2019-12-21T13:08:44+01:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Flam and Flange Round Table Xmas Special</title>
                                    <description><![CDATA[Flam and Flange Christmas Special - We are joined in the studio by Flam and FLange superfan Will and we line up a smorgasbord of music with lots of covers and remixes. Make yourself some egg nog and tune in!]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/flam-and-flange-round-table-xmas-special/listen.mp3?s=khn" length="221735850" />
                                    <link>https://hearthis.at/stumcgoo/flam-and-flange-round-table-xmas-special/</link>
                                    <thr:total>0</thr:total>
                                    <hq>67</hq>
                                    <hq_filename>04458cb3b700432a21f97d4ee98ca3dc.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream47.hearthis.at/04458cb3b700432a21f97d4ee98ca3dc.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/flam-and-flange-round-table-xmas-special/listen.mp3?s=khn" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[Flam and Flange Christmas Special - We are joined in the studio by Flam and FLange superfan Will and we line up a smorgasbord of music with lots of covers and remixes. Make yourself some egg nog and tune in!]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/4/3/6/_/uploads/922860/image_track/4179924/w1400_h1400_q70_ptrue_v2_----cropped_1576930642634.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/flam-and-flange-round-table-xmas-special/</feedburner:origLink>
                                    <itunes:duration>9239</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">4139628</guid>
                                    
                                        <pubDate>Sat, 07 Dec 2019 12:27:59 +0100</pubDate>
                                        
                                        <atom:updated>2019-12-07T12:27:59+01:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Flam and Flange Episode 8 (Attack of the McGoos)</title>
                                    <description><![CDATA[Flam and Flange Episode 8 (Attack of the McGoos)
Tracks from The New Consistent, Kings Of The Quarter Mile, The Samples, Joseph Singh, Gwyn Ashton and Grant Meeson. Plus some great past Flam and Flange tunes from Polakov, Korb,  and Timothy Holehouse]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/flam-and-flange-episode-8/listen.mp3?s=bFv" length="379050317" />
                                    <link>https://hearthis.at/stumcgoo/flam-and-flange-episode-8/</link>
                                    <thr:total>0</thr:total>
                                    <hq>67</hq>
                                    <hq_filename>b70ccc15e3ab5fe277435fa7e0e8b875.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream74.hearthis.at/b70ccc15e3ab5fe277435fa7e0e8b875.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/flam-and-flange-episode-8/listen.mp3?s=bFv" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[Flam and Flange Episode 8 (Attack of the McGoos)
Tracks from The New Consistent, Kings Of The Quarter Mile, The Samples, Joseph Singh, Gwyn Ashton and Grant Meeson. Plus some great past Flam and Flange tunes from Polakov, Korb,  and Timothy Holehouse]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/6/1/0/_/uploads/922860/image_track/4139628/w1400_h1400_q70_ptrue_v2_----cropped_1575718264016.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/flam-and-flange-episode-8/</feedburner:origLink>
                                    <itunes:duration>9476</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">4007910</guid>
                                    
                                        <pubDate>Fri, 15 Nov 2019 13:37:34 +0100</pubDate>
                                        
                                        <atom:updated>2019-11-15T13:37:34+01:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Flam and Flange Live - November 2019</title>
                                    <description><![CDATA[Flam and Flange Live : Hosted by Stu McGoo and Luke Bishop at Heroes Bar, Worcester
Featuring : Tone Tanner, Charley Barnes, Mutante, Katie Harris, Kevin Brooke, and The Arbouretum
FYI some profanity in this, apologies, we were a little tipsy.]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/flam-and-flange-live-november-2019/listen.mp3?s=OUc" length="329119868" />
                                    <link>https://hearthis.at/stumcgoo/flam-and-flange-live-november-2019/</link>
                                    <thr:total>0</thr:total>
                                    <hq>48</hq>
                                    <hq_filename>70f8109336ec01723f03219eab94dae3.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream76.hearthis.at/70f8109336ec01723f03219eab94dae3.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/flam-and-flange-live-november-2019/listen.mp3?s=OUc" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[Flam and Flange Live : Hosted by Stu McGoo and Luke Bishop at Heroes Bar, Worcester
Featuring : Tone Tanner, Charley Barnes, Mutante, Katie Harris, Kevin Brooke, and The Arbouretum
FYI some profanity in this, apologies, we were a little tipsy.]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/1/6/8/_/uploads/922860/image_track/4007910/w1400_h1400_q70_ptrue_v2_----cropped_1573822056861.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/flam-and-flange-live-november-2019/</feedburner:origLink>
                                    <itunes:duration>8228</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">3973507</guid>
                                    
                                        <pubDate>Thu, 07 Nov 2019 23:33:31 +0100</pubDate>
                                        
                                        <atom:updated>2019-11-07T23:33:31+01:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Flam and Flange Episode 7 (The Phantom Max)</title>
                                    <description><![CDATA[Flam and Flange Episode 7 (The Phantom Max)]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/flamandflangeepisode7/listen.mp3?s=EuX" length="186271828" />
                                    <link>https://hearthis.at/stumcgoo/flamandflangeepisode7/</link>
                                    <thr:total>0</thr:total>
                                    <hq>48</hq>
                                    <hq_filename>c8e39b958c4a4d6e417551c9ce849b5f.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream54.hearthis.at/c8e39b958c4a4d6e417551c9ce849b5f.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/flamandflangeepisode7/listen.mp3?s=EuX" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[Flam and Flange Episode 7 (The Phantom Max)]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/1/8/2/_/uploads/922860/image_track/3973507/w1400_h1400_q70_ptrue_v2_----cropped_1573166039281.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/flamandflangeepisode7/</feedburner:origLink>
                                    <itunes:duration>7761</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">3885424</guid>
                                    
                                        <pubDate>Fri, 18 Oct 2019 13:52:17 +0200</pubDate>
                                        
                                        <atom:updated>2019-10-18T13:52:17+02:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Flam and Flange - Hipflask Virgins Takeover</title>
                                    <description><![CDATA[The Hipflask Virgins take over the Flam and Flange studio to play some of the best Rock, Grunge, Metal, Garage and Hardcore in the world!]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/flam-and-flange-hip-flask-virgins-takeover-2/listen.mp3?s=A7R" length="146875080" />
                                    <link>https://hearthis.at/stumcgoo/flam-and-flange-hip-flask-virgins-takeover-2/</link>
                                    <thr:total>0</thr:total>
                                    <hq>32</hq>
                                    <hq_filename>53fd8914ba7fde979cb1551c257a26e4.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream32.hearthis.at/53fd8914ba7fde979cb1551c257a26e4.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/flam-and-flange-hip-flask-virgins-takeover-2/listen.mp3?s=A7R" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[The Hipflask Virgins take over the Flam and Flange studio to play some of the best Rock, Grunge, Metal, Garage and Hardcore in the world!]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/4/7/4/_/uploads/922860/image_track/3885424/w1400_h1400_q70_ptrue_v2_----cropped_1571400605474.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/flam-and-flange-hip-flask-virgins-takeover-2/</feedburner:origLink>
                                    <itunes:duration>9179</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">3765466</guid>
                                    
                                        <pubDate>Fri, 04 Oct 2019 23:59:46 +0200</pubDate>
                                        
                                        <atom:updated>2019-10-04T23:59:46+02:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Flam and Flange Episode 6 with Zilch (Stu Awakens)</title>
                                    <description><![CDATA[Flam and Flange Episode 6 with Zilch (Stu Awakens)
Band/ Artist    Track   Platform
Flying Ant Day  4 o'clock blues Bandcamp
HEY YOU GUYS!   Thin Lips Vs the Fat Lips   Spotify
Evilwitch   Ship Went Down  Spotify
Tallulah Fix    Things We Lost  Bandcamp
Nuns of the Tundra  Pray 4 U, Slay 4 U  Bandcamp
zilch interview
zilch   Righteous   Bandcamp
arbouretum      download
Katie poem
Riche   Abandonded car
Plastic Scene   yougurt
Inwards Ican Culture
Zilch interview
Zilch   New Way Out
stu poem
craggle rock
The New Consistent  Rude  Boys
Redwood Your Killing Me
Plane Crasher   Lurch
polakov     The Only home]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/flam-and-flange-episode-6-with-zilch/listen.mp3?s=reX" length="325895313" />
                                    <link>https://hearthis.at/stumcgoo/flam-and-flange-episode-6-with-zilch/</link>
                                    <thr:total>0</thr:total>
                                    <hq>55</hq>
                                    <hq_filename>c2df1f94c403bdd5c841816fc073884c.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream52.hearthis.at/c2df1f94c403bdd5c841816fc073884c.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/flam-and-flange-episode-6-with-zilch/listen.mp3?s=reX" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[Flam and Flange Episode 6 with Zilch (Stu Awakens)
Band/ Artist    Track   Platform
Flying Ant Day  4 o'clock blues Bandcamp
HEY YOU GUYS!   Thin Lips Vs the Fat Lips   Spotify
Evilwitch   Ship Went Down  Spotify
Tallulah Fix    Things We Lost  Bandcamp
Nuns of the Tundra  Pray 4 U, Slay 4 U  Bandcamp
zilch interview
zilch   Righteous   Bandcamp
arbouretum      download
Katie poem
Riche   Abandonded car
Plastic Scene   yougurt
Inwards Ican Culture
Zilch interview
Zilch   New Way Out
stu poem
craggle rock
The New Consistent  Rude  Boys
Redwood Your Killing Me
Plane Crasher   Lurch
polakov     The Only home]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/7/0/5/_/uploads/922860/image_track/3765466/w1400_h1400_q70_ptrue_v2_----cropped_1570226382507.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/flam-and-flange-episode-6-with-zilch/</feedburner:origLink>
                                    <itunes:duration>8147</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">3736357</guid>
                                    
                                        <pubDate>Thu, 26 Sep 2019 18:12:14 +0200</pubDate>
                                        
                                        <atom:updated>2019-09-26T18:12:14+02:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Flam and Flange - Le Grand Fromage Takeover (26-09-19)</title>
                                    <description><![CDATA[Rob WIlliams and Tim Reid of Le Grand Fromage takeover the decks at Flam And Flange towers to bring you one of the most uplifting and vibrant shows we've had so far. Catch them on the first Friday of the month in the Back Bar at Heroes bar in Worcester]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/flam-and-flange-le-grand-fromage-takeover-26-09-19/listen.mp3?s=KFS" length="126097075" />
                                    <link>https://hearthis.at/stumcgoo/flam-and-flange-le-grand-fromage-takeover-26-09-19/</link>
                                    <thr:total>0</thr:total>
                                    <hq>75</hq>
                                    <hq_filename>e4dafe647a477e5cfb0dc5875371ebf0.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream71.hearthis.at/e4dafe647a477e5cfb0dc5875371ebf0.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/flam-and-flange-le-grand-fromage-takeover-26-09-19/listen.mp3?s=KFS" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[Rob WIlliams and Tim Reid of Le Grand Fromage takeover the decks at Flam And Flange towers to bring you one of the most uplifting and vibrant shows we've had so far. Catch them on the first Friday of the month in the Back Bar at Heroes bar in Worcester]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/7/9/2/_/uploads/922860/image_track/3736357/w1400_h1400_q70_ptrue_v2_----cropped_1569515001297.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/flam-and-flange-le-grand-fromage-takeover-26-09-19/</feedburner:origLink>
                                    <itunes:duration>7881</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">3697830</guid>
                                    
                                        <pubDate>Thu, 12 Sep 2019 23:51:48 +0200</pubDate>
                                        
                                        <atom:updated>2019-09-12T23:51:48+02:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Flam and Flange 5 with Hipflask Virgins (A No Hope)</title>
                                    <description><![CDATA[Flam and Flange 5 with Hipflask Virgins (A No Hope)
It's the Worcester Music Festival and we have loads of tracks from Hipflask Virgins, Zilch, Humdrum Express, Jehrico Racks, The VHT's, The Earnest SPears, Elephant Peel, Kings Of The Quarter Mile, Nuns Of The Tundra, Skora, Skewwiff and Korb!]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/flam-and-flange-5-with-hipflask-virgin/listen.mp3?s=hwR" length="319558007" />
                                    <link>https://hearthis.at/stumcgoo/flam-and-flange-5-with-hipflask-virgin/</link>
                                    <thr:total>0</thr:total>
                                    <hq>32</hq>
                                    <hq_filename>d82dc4d11beb3b1aa4a24a6b1c9675c1.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream52.hearthis.at/d82dc4d11beb3b1aa4a24a6b1c9675c1.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/flam-and-flange-5-with-hipflask-virgin/listen.mp3?s=hwR" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[Flam and Flange 5 with Hipflask Virgins (A No Hope)
It's the Worcester Music Festival and we have loads of tracks from Hipflask Virgins, Zilch, Humdrum Express, Jehrico Racks, The VHT's, The Earnest SPears, Elephant Peel, Kings Of The Quarter Mile, Nuns Of The Tundra, Skora, Skewwiff and Korb!]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/9/5/4/_/uploads/922860/image_track/3697830/w1400_h1400_q70_ptrue_v2_----cropped_1568324886459.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/flam-and-flange-5-with-hipflask-virgin/</feedburner:origLink>
                                    <itunes:duration>7988</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">3620800</guid>
                                    
                                        <pubDate>Fri, 23 Aug 2019 16:15:12 +0200</pubDate>
                                        
                                        <atom:updated>2019-08-23T16:15:12+02:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Flam and Flange - Rosebud Takeover</title>
                                    <description><![CDATA[Christian Burton and Daniel Joseph from the post-punk, experimental electronica duo Rosebud  takeover the Flam and Flange studio to present a heady mix of music that inspires them.]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/flam-and-flange-rosebud-takeover/listen.mp3?s=9GW" length="297839803" />
                                    <link>https://hearthis.at/stumcgoo/flam-and-flange-rosebud-takeover/</link>
                                    <thr:total>0</thr:total>
                                    <hq>73</hq>
                                    <hq_filename>e8cfe91205477c4abb84ca85c0675469.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream70.hearthis.at/e8cfe91205477c4abb84ca85c0675469.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/flam-and-flange-rosebud-takeover/listen.mp3?s=9GW" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[Christian Burton and Daniel Joseph from the post-punk, experimental electronica duo Rosebud  takeover the Flam and Flange studio to present a heady mix of music that inspires them.]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/8/2/5/_/uploads/922860/image_track/3620800/w1400_h1400_q70_ptrue_v2_----cropped_1566569726528.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/flam-and-flange-rosebud-takeover/</feedburner:origLink>
                                    <itunes:duration>7446</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">3564316</guid>
                                    
                                        <pubDate>Sat, 03 Aug 2019 14:55:01 +0200</pubDate>
                                        
                                        <atom:updated>2019-08-03T17:15:04+02:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Flam and Flange Episode 4 - Luke Bishop and Stu McGoo (Return of the Bass)</title>
                                    <description><![CDATA[Flam and Flange Episode 4 - Luke Bishop and Stu McGoo (Return of the Bass)
This week we have an Soundscape/Soundtrack special and we are joined in the studio by electronica moguls Mutante, performing a live set from their upcoming show! Also they have provided 3 of their excellent cd albums which you can win in the first of our competitions! Also new tracks from local electronica artists Deathly Pale Party, Mono Jack and Stu McGoo
Track Listing
Spitfire - Public Service Broadcasting
Yoga Means Union - Ambulance LTD
Rano Pano - Mogwai
Conductor 71 - Fuyija and Miyagi
Behind the Mask – YMO
Kaneda – Geinoh Yamashirogumi
Casio Bossa Nova – Holy Fuck
Sleepwalk City – 65 Days of Static
The Rat – Blanck Mass
Blush Response – Vangelis
Live Set from Mutante
Clock Reset – Mono Jack
A Local Man Covered in Spider Ruins – Deathly Pale Party
Loving – Stu McGoo]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/flam-and-flange-episode-4-luke-bishop-and-stu-mcgoo/listen.mp3?s=Sfv" length="120727972" />
                                    <link>https://hearthis.at/stumcgoo/flam-and-flange-episode-4-luke-bishop-and-stu-mcgoo/</link>
                                    <thr:total>0</thr:total>
                                    <hq>33</hq>
                                    <hq_filename>3d0ba20e484b20a6e263be41944d4668.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream47.hearthis.at/3d0ba20e484b20a6e263be41944d4668.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/flam-and-flange-episode-4-luke-bishop-and-stu-mcgoo/listen.mp3?s=Sfv" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[Flam and Flange Episode 4 - Luke Bishop and Stu McGoo (Return of the Bass)
This week we have an Soundscape/Soundtrack special and we are joined in the studio by electronica moguls Mutante, performing a live set from their upcoming show! Also they have provided 3 of their excellent cd albums which you can win in the first of our competitions! Also new tracks from local electronica artists Deathly Pale Party, Mono Jack and Stu McGoo
Track Listing
Spitfire - Public Service Broadcasting
Yoga Means Union - Ambulance LTD
Rano Pano - Mogwai
Conductor 71 - Fuyija and Miyagi
Behind the Mask – YMO
Kaneda – Geinoh Yamashirogumi
Casio Bossa Nova – Holy Fuck
Sleepwalk City – 65 Days of Static
The Rat – Blanck Mass
Blush Response – Vangelis
Live Set from Mutante
Clock Reset – Mono Jack
A Local Man Covered in Spider Ruins – Deathly Pale Party
Loving – Stu McGoo]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/7/5/9/_/uploads/922860/image_track/3564316/w1400_h1400_q70_ptrue_v2_----cropped_1564836877957.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/flam-and-flange-episode-4-luke-bishop-and-stu-mcgoo/</feedburner:origLink>
                                    <itunes:duration>7545</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">3338320</guid>
                                    
                                        <pubDate>Sat, 06 Jul 2019 12:12:07 +0200</pubDate>
                                        
                                        <atom:updated>2019-07-06T12:12:07+02:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Flam and Flange Episode 3 with Polkadot Robot</title>
                                    <description><![CDATA[]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/flam-and-flange-episode-3-with-polkadot-robot/listen.mp3?s=QBU" length="177028746" />
                                    <link>https://hearthis.at/stumcgoo/flam-and-flange-episode-3-with-polkadot-robot/</link>
                                    <thr:total>0</thr:total>
                                    <hq>33</hq>
                                    <hq_filename>986e7e527efd16f0e3db2cdb03d60fce.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream76.hearthis.at/986e7e527efd16f0e3db2cdb03d60fce.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/flam-and-flange-episode-3-with-polkadot-robot/listen.mp3?s=QBU" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/6/7/9/_/uploads/922860/image_track/3338320/w1400_h1400_q70_ptrue_v2_----cropped_1564435849976.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/flam-and-flange-episode-3-with-polkadot-robot/</feedburner:origLink>
                                    <itunes:duration>7376</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">3201910</guid>
                                    
                                        <pubDate>Fri, 31 May 2019 23:45:27 +0200</pubDate>
                                        
                                        <atom:updated>2019-05-31T23:45:27+02:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Flam and Flange Episode 2</title>
                                    <description><![CDATA[]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/flam-and-flange-episode-2/listen.mp3?s=5pw" length="126005397" />
                                    <link>https://hearthis.at/stumcgoo/flam-and-flange-episode-2/</link>
                                    <thr:total>0</thr:total>
                                    <hq>67</hq>
                                    <hq_filename>d2681baf6a1f9e539b674c59e3d8155d.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream74.hearthis.at/d2681baf6a1f9e539b674c59e3d8155d.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/flam-and-flange-episode-2/listen.mp3?s=5pw" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/0/4/1/_/uploads/922860/image_track/3201910/w1400_h1400_q70_ptrue_v2_----cropped_1561554370140.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/flam-and-flange-episode-2/</feedburner:origLink>
                                    <itunes:duration>7875</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">3063351</guid>
                                    
                                        <pubDate>Sat, 04 May 2019 01:08:04 +0200</pubDate>
                                        
                                        <atom:updated>2019-05-04T01:08:04+02:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Flam and Flange episode 1 - Luke Bishop and Stu McGoo</title>
                                    <description><![CDATA[Our first podcast highlighting local musicians, bands and producers
This episode - Experimental Electronica
Featuring tracks from
Rosebud
Mutante
Arboria
Ferric LUx
Deathly Pale Party
Steve Lucas
The Arboretum
and more...
(some issues with the microphone but it's still very excellent)]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/flam-and-flange-episode-1-luke-bishop-and-stu-mcgoo/listen.mp3?s=280" length="303800009" />
                                    <link>https://hearthis.at/stumcgoo/flam-and-flange-episode-1-luke-bishop-and-stu-mcgoo/</link>
                                    <thr:total>0</thr:total>
                                    <hq>75</hq>
                                    <hq_filename>78c0f6e12a60ff4aad3d4e4c2de45719.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream74.hearthis.at/78c0f6e12a60ff4aad3d4e4c2de45719.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/flam-and-flange-episode-1-luke-bishop-and-stu-mcgoo/listen.mp3?s=280" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[Our first podcast highlighting local musicians, bands and producers
This episode - Experimental Electronica
Featuring tracks from
Rosebud
Mutante
Arboria
Ferric LUx
Deathly Pale Party
Steve Lucas
The Arboretum
and more...
(some issues with the microphone but it's still very excellent)]]></itunes:summary>
                                    <itunes:image href="https://img.hearthis.at/0/9/2/_/uploads/922860/image_track/3063351/w1400_h1400_q70_ptrue_v2_----cropped_1561554386290.jpg" />
                                    <feedburner:origLink>https://hearthis.at/stumcgoo/flam-and-flange-episode-1-luke-bishop-and-stu-mcgoo/</feedburner:origLink>
                                    <itunes:duration>7595</itunes:duration>
                                    
                                </item>
                                
                                <item>
                                    <guid isPermaLink="false">3034490</guid>
                                    
                                        <pubDate>Mon, 22 Apr 2019 17:29:47 +0200</pubDate>
                                        
                                        <atom:updated>2019-04-22T17:29:47+02:00</atom:updated>
                                        
                                    
                                    <artist>Stu McGoo</artist>
                                    <title>Max's Trax 11 - Stu McGoo</title>
                                    <description><![CDATA[Burial - Shell of Light     04:45   79.505
Benga ft. Bebe Black - Icon     04:04   70.000
Bo Saris-She's On Fire (Maya Jane Coles Remix)      06:00   118.000
Bombay Bicycle Club - How Can You Swallow So Much Sleep (Voyeur Remix)      04:53   123.000
Breakshift - May There Be Many      04:09   174.999
CARIBOU - Sun       03:52   127.999
Claptone - Shook        06:31   122.000
Congi - Mya     05:53   69.999
DaviD_M-Baltas sniegas      06:35   118.003
Deep Focus - Should Have Gone To Fabric     06:07   127.000
Delilah - Inside My Love [Redlight Remix]       04:27   130.001
Drop Attack - In The Distance       05:33   175.999
Jai Paul - Jasmine      04:12   89.999
Dusky - Henry 85        06:35   122.999
Energy 52 - Cafe del Mar (Deadmau5 Remix)       07:33   128.000
Ficci - Climax      05:06   130.000
ENiGMA DUBZ - Ladybird (Original Mix)       04:51   68.500
Grifta - Extinct        06:04   174.000
Hans Zimmer - Time (Soular Order Remix)     05:13   64.999]]></description>
                                    <enclosure type="audio/mpeg" url="https://hearthis.at/stumcgoo/maxs-trax-11-stu-mcgoo/listen.mp3?s=yoq" length="220351323" />
                                    <link>https://hearthis.at/stumcgoo/maxs-trax-11-stu-mcgoo/</link>
                                    <thr:total>0</thr:total>
                                    <hq>81</hq>
                                    <hq_filename>620ed303f4a2427227e51241eaeabba3.mp3</hq_filename>
                                    <hq_filetype>mp3</hq_filetype>
                                    <stream>https://stream80.hearthis.at/620ed303f4a2427227e51241eaeabba3.mp3</stream>
                                    <media:content url="https://hearthis.at/stumcgoo/maxs-trax-11-stu-mcgoo/listen.mp3?s=yoq" type="audio/mpeg" />
                                    <itunes:explicit>yes</itunes:explicit>
                                    <itunes:email>flamandflange@gmail.com</itunes:email>
                                    <itunes:summary><![CDATA[Burial - Shell of Light     04:45   79.505
Benga ft. Bebe Black - Icon     04:04   70.000
Bo Saris-She's On Fire (Maya Jane Coles Remix)      06:00   118.000
Bombay Bicycle Club - How Can You Swallow So Much Sleep (Voyeur Remix)      04:53   123.000
Breakshift - May There Be Many      04:09   174.999
CARIBOU - Sun       03:52   127.999
Claptone - Shook        06:31   122.000
Congi - Mya     05:53   69.999
DaviD_M-Baltas sniegas      06:35   118.003
Deep Focus - Should Have Gone To Fabric     06:07   127.000
Delilah - Inside My Love [Redlight Remix]       04:27   130.001
Drop Attack - In The Distance       05:33   175.999
Jai Paul - Jasmine      04:12   89.999
Dusky - Henry 85        06:35   122.999
Energy 52 - Cafe del Mar (Deadmau5 Remix)       07:33   128.000
Ficci - Climax      05:06   130.000
ENiGMA DUBZ - Ladybird (Original Mix)       04:51   68.500
Grifta - Extinct        06:04   174.000
Hans Zimmer - Time (Soular Order Remix)     05:13   64.999]]></itunes:summary>
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                                    <itunes:duration>5508</itunes:duration>
                                    
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