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	<title><![CDATA[Red And Blue Review]]></title>
	<link>https://hearthis.at/red-and-blue-review/</link>
	<language>en-EN</language>
	<copyright><![CDATA[]]></copyright>
	<itunes:subtitle><![CDATA[Podcast of Red &amp; Blue Review]]></itunes:subtitle>
	<itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
	<googleplay:author><![CDATA[Red And Blue Review]]></googleplay:author>
	<itunes:summary><![CDATA[Crystal Palace FC Fan Podcast, live recorded reviews of every Palace game.]]></itunes:summary>
	<googleplay:description><![CDATA[Welcome to the home of the Red And Blue Review; the only Crystal Palace FC podcast you can watch! 

Recorded live with added content from the Red and Blue Review viewers, you can listen to the weekly show hosted by Nick and Jel along with special guests. 

Come and join in the conversation!]]></googleplay:description>
	<description><![CDATA[Welcome to the home of the Red And Blue Review; the only Crystal Palace FC podcast you can watch! 

Recorded live with added content from the Red and Blue Review viewers, you can listen to the weekly show hosted by Nick and Jel along with special guests. 

Come and join in the conversation!]]></description>
	<itunes:owner>
	<itunes:name><![CDATA[Red And Blue Review]]></itunes:name>
	<itunes:email>rednbluenews@outlook.com</itunes:email>
	</itunes:owner>
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    <googleplay:owner>rednbluenews@outlook.com</googleplay:owner>
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	<itunes:keywords><![CDATA[Crystal Palace FC
Red and Blue Review
Red and Blue News
CPFC
Palace podcast]]></itunes:keywords>
	
	
        <item>
            <title><![CDATA[Ep 280 - Larnaca FC vs Palace 22nd March 2026 - Our European Journey Continues!]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-280-larnaca-fc-vs-palace-22nd-march-2026-our-european-journey-continues/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick is back with Ian, Paul and Theresa to discuss that eventual win over Larnaca. An early goal seemed to settle us, a disallowed goal and some dodgy reffing, the game had it all! Join your mates as they discuss the game and more.<br />
<br />
#CPFC #CrystalPalacefc #AEKFC #Football #EPL #premierleague <br />
<br />
x - https://x.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></description>
            <googleplay:description><![CDATA[Nick is back with Ian, Paul and Theresa to discuss that eventual win over Larnaca. An early goal seemed to settle us, a disallowed goal and some dodgy reffing, the game had it all! Join your mates as they discuss the game and more.<br />
<br />
#CPFC #CrystalPalacefc #AEKFC #Football #EPL #premierleague <br />
<br />
x - https://x.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></googleplay:description>
            <itunes:summary><![CDATA[Nick is back with Ian, Paul and Theresa to discuss that eventual win over Larnaca. An early goal seemed to settle us, a disallowed goal and some dodgy reffing, the game had it all! Join your mates as they discuss the game and more.

#CPFC #CrystalPalacefc #AEKFC #Football #EPL #premierleague 

x - https://x.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></itunes:summary>
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            <category><![CDATA[Sports & Recreation]]></category>
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                <pubDate>Sun, 22 Mar 2026 22:13:59 +0100</pubDate>
                
                <atom:updated>2026-03-22T22:13:59+01:00</atom:updated>
                
            
            
            <itunes:duration>1:06:06</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 279 - Back to back 0-0 draws at Selhurst- 16th March - How long will the European Tour last ??]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-279-back-to-back-0-0-draws-at-selhurst-16th-march-how-long-will-the-european-tour-last/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Ian is hosting with Yasmin, Fergus & Tim. Looking back at the games against AEK Larnaca & Leeds.<br />
 Remember to press the like button !!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#CPFC #CrystalPalace #Larnaca #AEK #LeedsUnited #LUFC #Football #EPL #premierleague #CRYAEK #CRYLEE]]></description>
            <googleplay:description><![CDATA[Ian is hosting with Yasmin, Fergus & Tim. Looking back at the games against AEK Larnaca & Leeds.<br />
 Remember to press the like button !!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#CPFC #CrystalPalace #Larnaca #AEK #LeedsUnited #LUFC #Football #EPL #premierleague #CRYAEK #CRYLEE]]></googleplay:description>
            <itunes:summary><![CDATA[Ian is hosting with Yasmin, Fergus & Tim. Looking back at the games against AEK Larnaca & Leeds.
 Remember to press the like button !!

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about

#CPFC #CrystalPalace #Larnaca #AEK #LeedsUnited #LUFC #Football #EPL #premierleague #CRYAEK #CRYLEE]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <category><![CDATA[Sports & Recreation]]></category>
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                <pubDate>Mon, 16 Mar 2026 22:07:11 +0100</pubDate>
                
                <atom:updated>2026-03-16T22:07:11+01:00</atom:updated>
                
            
            
            <itunes:duration>1:01:10</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 278 - Spurs 1-3 Crystal Palace - 8th March - Palace pushed Tottenham a little closer to the drop]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-278-spurs-1-3-crystal-palace-8th-march-palace-pushed-tottenham-a-little-closer-to-the-drop/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick is hosting with Ian Lyons, Paul & Tim. Looking back at the win at Spurs and preview the games against AEK Larnaca & Leeds.<br />
 Remember to press the like button !!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#CPFC #CrystalPalace #Spurs #THFC #Football #EPL #premierleague #TOTCRY]]></description>
            <googleplay:description><![CDATA[Nick is hosting with Ian Lyons, Paul & Tim. Looking back at the win at Spurs and preview the games against AEK Larnaca & Leeds.<br />
 Remember to press the like button !!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#CPFC #CrystalPalace #Spurs #THFC #Football #EPL #premierleague #TOTCRY]]></googleplay:description>
            <itunes:summary><![CDATA[Nick is hosting with Ian Lyons, Paul & Tim. Looking back at the win at Spurs and preview the games against AEK Larnaca & Leeds.
 Remember to press the like button !!

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about

#CPFC #CrystalPalace #Spurs #THFC #Football #EPL #premierleague #TOTCRY]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <category><![CDATA[Sports & Recreation]]></category>
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                <pubDate>Sun, 08 Mar 2026 22:10:06 +0100</pubDate>
                
                <atom:updated>2026-03-08T22:10:06+01:00</atom:updated>
                
            
            
            <itunes:duration>1:01:11</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 277 - Double Header Palace v HSK Zrinjski and Cheating Utd 2nd March 2026 -]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-277-double-header-palace-v-hsk-zrinjski-and-cheating-utd-2nd-march-2026/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick is back with a brace of Ians and a Paul. Palace progress to the round of 16 after the win against HŠK Zrinjski, but then come undone at Old Trafford. We are sure there will be a few words about VAR.<br />
#CPFC #CrystalPalacefc  #MUFC #HŠKZrinjski #Football #EPL #premierleague #MUNCRY  #CRYZRI #mateta #guehi #sarr #Henderson #glasner #oliverglasner #var<br />
<br />
x - https://x.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></description>
            <googleplay:description><![CDATA[Nick is back with a brace of Ians and a Paul. Palace progress to the round of 16 after the win against HŠK Zrinjski, but then come undone at Old Trafford. We are sure there will be a few words about VAR.<br />
#CPFC #CrystalPalacefc  #MUFC #HŠKZrinjski #Football #EPL #premierleague #MUNCRY  #CRYZRI #mateta #guehi #sarr #Henderson #glasner #oliverglasner #var<br />
<br />
x - https://x.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></googleplay:description>
            <itunes:summary><![CDATA[Nick is back with a brace of Ians and a Paul. Palace progress to the round of 16 after the win against HŠK Zrinjski, but then come undone at Old Trafford. We are sure there will be a few words about VAR.
#CPFC #CrystalPalacefc  #MUFC #HŠKZrinjski #Football #EPL #premierleague #MUNCRY  #CRYZRI #mateta #guehi #sarr #Henderson #glasner #oliverglasner #var

x - https://x.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 02 Mar 2026 22:07:02 +0100</pubDate>
                
                <atom:updated>2026-03-02T22:07:02+01:00</atom:updated>
                
            
            
            <itunes:duration>1:01:24</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 276 - HŠK Zrinjski & Wolves - 23rd February - Unbeaten in Two]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-276-hsk-zrinjski-wolves-23rd-february-unbeaten-in-two/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Ian has a full panel  with him tonight. A European draw and a scrappy Premier League win are we about to see a new dawn ?<br />
 Remember to press the like button !!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#CPFC #CrystalPalace #Wolves #WWFC #HŠKZrinjski  # #Football #EPL #premierleague #CRYWOL  #ZRICRY]]></description>
            <googleplay:description><![CDATA[Ian has a full panel  with him tonight. A European draw and a scrappy Premier League win are we about to see a new dawn ?<br />
 Remember to press the like button !!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#CPFC #CrystalPalace #Wolves #WWFC #HŠKZrinjski  # #Football #EPL #premierleague #CRYWOL  #ZRICRY]]></googleplay:description>
            <itunes:summary><![CDATA[Ian has a full panel  with him tonight. A European draw and a scrappy Premier League win are we about to see a new dawn ?
 Remember to press the like button !!

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about

#CPFC #CrystalPalace #Wolves #WWFC #HŠKZrinjski  # #Football #EPL #premierleague #CRYWOL  #ZRICRY]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <guid isPermaLink="false">13910155</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 23 Feb 2026 22:12:24 +0100</pubDate>
                
                <atom:updated>2026-02-23T22:12:24+01:00</atom:updated>
                
            
            
            <itunes:duration>1:03:31</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 275 - Palace 2-3 Burnley - 15th February - Ooop's did not see that one]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-275-palace-2-3-brrnley-15th-february-ooops-did-not-see-that-one/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Ian has Paul, Fergus, Yasmin & Jel  with him. Seven minutes of madness who is to blame ? Oliver to go or stay ?<br />
 Remember to press the like button !!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#CPFC #CrystalPalace #Burnley #BFC #Football #EPL #premierleague #CRYBUR]]></description>
            <googleplay:description><![CDATA[Ian has Paul, Fergus, Yasmin & Jel  with him. Seven minutes of madness who is to blame ? Oliver to go or stay ?<br />
 Remember to press the like button !!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#CPFC #CrystalPalace #Burnley #BFC #Football #EPL #premierleague #CRYBUR]]></googleplay:description>
            <itunes:summary><![CDATA[Ian has Paul, Fergus, Yasmin & Jel  with him. Seven minutes of madness who is to blame ? Oliver to go or stay ?
 Remember to press the like button !!

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about

#CPFC #CrystalPalace #Burnley #BFC #Football #EPL #premierleague #CRYBUR]]></itunes:summary>
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            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 15 Feb 2026 22:09:55 +0100</pubDate>
                
                <atom:updated>2026-02-15T22:09:55+01:00</atom:updated>
                
            
            
            <itunes:duration>1:00:34</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 274 - Brighton 0-1 Palace - 9th February - Mind the gap]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-274-brighton-0-1-palace-9th-february-mind-the-gap/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Ian has Paul, Fergus & Tim  with him. A win against our rivals from the South Coast.<br />
 Remember to press the like button !!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#CPFC #CrystalPalace #BrightonandHove #BHAFC #Football #EPL #premierleague #BHACRY]]></description>
            <googleplay:description><![CDATA[Ian has Paul, Fergus & Tim  with him. A win against our rivals from the South Coast.<br />
 Remember to press the like button !!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#CPFC #CrystalPalace #BrightonandHove #BHAFC #Football #EPL #premierleague #BHACRY]]></googleplay:description>
            <itunes:summary><![CDATA[Ian has Paul, Fergus & Tim  with him. A win against our rivals from the South Coast.
 Remember to press the like button !!

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about

#CPFC #CrystalPalace #BrightonandHove #BHAFC #Football #EPL #premierleague #BHACRY]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 09 Feb 2026 22:07:43 +0100</pubDate>
                
                <atom:updated>2026-02-09T22:07:43+01:00</atom:updated>
                
            
            
            <itunes:duration>1:00:54</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 273 - Forest vs Palace 2nd Feb 2026 - Transfer Deadline Day - Mateta Going Nowhere]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-237-forest-vs-palace-2nd-feb-2026-transfer-deadline-day-mateta-going-nowhere/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick has Paul, Yasmin, Ian N and Jel with him. It's Transfer deadline day and the window slammed shut a hour before the show, who has left  who has arrived ? Also reviewing the draw at Forest and look forward to our next match against that lot from the plastic stadium down near the south coast. <br />
<br />
#CPFC #CrystalPalace #NottinghamForest #NFFC #Football #EPL #premierleague #NFOCRY #mateta #guehi #sarr #Henderson #glasner #oliverglasner #var #PremierLeague #Football #UEFA #nffc<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#CPFC #CrystalPalaceFC #SUFC #s #Football #EPL #PremierLeague]]></description>
            <googleplay:description><![CDATA[Nick has Paul, Yasmin, Ian N and Jel with him. It's Transfer deadline day and the window slammed shut a hour before the show, who has left  who has arrived ? Also reviewing the draw at Forest and look forward to our next match against that lot from the plastic stadium down near the south coast. <br />
<br />
#CPFC #CrystalPalace #NottinghamForest #NFFC #Football #EPL #premierleague #NFOCRY #mateta #guehi #sarr #Henderson #glasner #oliverglasner #var #PremierLeague #Football #UEFA #nffc<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#CPFC #CrystalPalaceFC #SUFC #s #Football #EPL #PremierLeague]]></googleplay:description>
            <itunes:summary><![CDATA[Nick has Paul, Yasmin, Ian N and Jel with him. It's Transfer deadline day and the window slammed shut a hour before the show, who has left  who has arrived ? Also reviewing the draw at Forest and look forward to our next match against that lot from the plastic stadium down near the south coast. 

#CPFC #CrystalPalace #NottinghamForest #NFFC #Football #EPL #premierleague #NFOCRY #mateta #guehi #sarr #Henderson #glasner #oliverglasner #var #PremierLeague #Football #UEFA #nffc

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about

#CPFC #CrystalPalaceFC #SUFC #s #Football #EPL #PremierLeague]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 02 Feb 2026 22:12:02 +0100</pubDate>
                
                <atom:updated>2026-02-02T22:12:02+01:00</atom:updated>
                
            
            
            <itunes:duration>1:01:00</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 272 - Palace vs Chelsea 26th Jan 2026 - Weary isn't the Word]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-272-palace-vs-chelsea-26th-jan-2026-weary-isnt-the-word/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick has Paul, Yasmin and his rock Jel, with him. They review the defeat at the hands of Chelsea at Selhurst Park and try to find a glimmer of hope for the rest of the season. <br />
<br />
#CPFC #CrystalPalacefc #mateta #guehi #sarr #Henderson #glasner #oliverglasner #var #PremierLeague #Football #UEFA #cryche #cfc #chelseafc <br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></description>
            <googleplay:description><![CDATA[Nick has Paul, Yasmin and his rock Jel, with him. They review the defeat at the hands of Chelsea at Selhurst Park and try to find a glimmer of hope for the rest of the season. <br />
<br />
#CPFC #CrystalPalacefc #mateta #guehi #sarr #Henderson #glasner #oliverglasner #var #PremierLeague #Football #UEFA #cryche #cfc #chelseafc <br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></googleplay:description>
            <itunes:summary><![CDATA[Nick has Paul, Yasmin and his rock Jel, with him. They review the defeat at the hands of Chelsea at Selhurst Park and try to find a glimmer of hope for the rest of the season. 

#CPFC #CrystalPalacefc #mateta #guehi #sarr #Henderson #glasner #oliverglasner #var #PremierLeague #Football #UEFA #cryche #cfc #chelseafc 

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/red-and-blue-review/ep-272-palace-vs-chelsea-26th-jan-2026-weary-isnt-the-word/listen.mp3?s=yd0" length="59656655" />
            <guid isPermaLink="false">13760316</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 26 Jan 2026 22:07:27 +0100</pubDate>
                
                <atom:updated>2026-01-26T22:07:27+01:00</atom:updated>
                
            
            
            <itunes:duration>1:02:08</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 271 - Glasnergate -18th January - Sunderland 2-1 Palace]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-271-glasnergate-18th-january-sunderland-2-1-palace/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick has Jel, Paul, Yasmin & Tim with him. Defeated at the hands of the Black Cats plus all the goings on with Glasners outbursts at his last press conferences, <br />
 Remember to press the like button !!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
#CPFC #CrystalPalace #Sunderland #SAFC #Football #EPL #premierleague #SUNCRY]]></description>
            <googleplay:description><![CDATA[Nick has Jel, Paul, Yasmin & Tim with him. Defeated at the hands of the Black Cats plus all the goings on with Glasners outbursts at his last press conferences, <br />
 Remember to press the like button !!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
#CPFC #CrystalPalace #Sunderland #SAFC #Football #EPL #premierleague #SUNCRY]]></googleplay:description>
            <itunes:summary><![CDATA[Nick has Jel, Paul, Yasmin & Tim with him. Defeated at the hands of the Black Cats plus all the goings on with Glasners outbursts at his last press conferences, 
 Remember to press the like button !!

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about
#CPFC #CrystalPalace #Sunderland #SAFC #Football #EPL #premierleague #SUNCRY]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/red-and-blue-review/ep-271-glasnergate-18th-january-sunderland-2-1-palace/listen.mp3?s=dxi" length="70705103" />
            <guid isPermaLink="false">13702365</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 18 Jan 2026 22:29:40 +0100</pubDate>
                
                <atom:updated>2026-01-18T22:29:40+01:00</atom:updated>
                
            
            
            <itunes:duration>1:13:39</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 270 - A bad week on the Palace Rollercoaster ride -11th January - Draw with Villa & Dumped out of the FA Cup]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-270-a-bad-week-on-the-palace-rollercoaster-ride-11th-january-draw-with-villa-dumped-out-of-the-fa-cup/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick has Jel, Paul & Yasmin with him. This week has been a horror show for Crystal Palace  just managed to keep the undefeated run against Villa going , but then knocked out of the FA Cup by non league Macclesfield<br />
 <br />
 Remember to press the like button !!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
#CPFC #CrystalPalace #AstonVilla #AVFC #MacclesfieldFC #MFC #Football #EPL #FACup #premierleague #CRYAVL #MACCRY]]></description>
            <googleplay:description><![CDATA[Nick has Jel, Paul & Yasmin with him. This week has been a horror show for Crystal Palace  just managed to keep the undefeated run against Villa going , but then knocked out of the FA Cup by non league Macclesfield<br />
 <br />
 Remember to press the like button !!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
#CPFC #CrystalPalace #AstonVilla #AVFC #MacclesfieldFC #MFC #Football #EPL #FACup #premierleague #CRYAVL #MACCRY]]></googleplay:description>
            <itunes:summary><![CDATA[Nick has Jel, Paul & Yasmin with him. This week has been a horror show for Crystal Palace  just managed to keep the undefeated run against Villa going , but then knocked out of the FA Cup by non league Macclesfield
 
 Remember to press the like button !!

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about
#CPFC #CrystalPalace #AstonVilla #AVFC #MacclesfieldFC #MFC #Football #EPL #FACup #premierleague #CRYAVL #MACCRY]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/red-and-blue-review/ep-270-a-bad-week-on-the-palace-rollercoaster-ride-11th-january-draw-with-villa-dumped-out-of-the-fa-cup/listen.mp3?s=hkt" length="59774159" />
            <guid isPermaLink="false">13657717</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 11 Jan 2026 22:10:10 +0100</pubDate>
                
                <atom:updated>2026-01-11T22:10:10+01:00</atom:updated>
                
            
            
            <itunes:duration>1:02:15</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 269 -New Year  still winless- 5th January - Draw with Fulham & Defeat to Newcastle]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-269-new-year-still-winless-5th-january-draw-with-fulham-defeat-to-newcastle/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick was live on Monday with Yasmin, Jel & Jim Cannon. It's a new year and we have had little to cheer about. Transfer window now in full swing so hear what they had to say about it<br />
<br />
Remember to press the like button !!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#CPFC #CrystalPalace #Fulham #FFC #NewcastleUnited #NUFC #Football #EPL #premierleague #CRYFUL #NEWCRY]]></description>
            <googleplay:description><![CDATA[Nick was live on Monday with Yasmin, Jel & Jim Cannon. It's a new year and we have had little to cheer about. Transfer window now in full swing so hear what they had to say about it<br />
<br />
Remember to press the like button !!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#CPFC #CrystalPalace #Fulham #FFC #NewcastleUnited #NUFC #Football #EPL #premierleague #CRYFUL #NEWCRY]]></googleplay:description>
            <itunes:summary><![CDATA[Nick was live on Monday with Yasmin, Jel & Jim Cannon. It's a new year and we have had little to cheer about. Transfer window now in full swing so hear what they had to say about it

Remember to press the like button !!

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about

#CPFC #CrystalPalace #Fulham #FFC #NewcastleUnited #NUFC #Football #EPL #premierleague #CRYFUL #NEWCRY]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/red-and-blue-review/ep-269-new-year-still-winless-5th-january-draw-with-fulham-defeat-to-newcastle/listen.mp3?s=pTa" length="61366991" />
            <guid isPermaLink="false">13615361</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 05 Jan 2026 22:11:15 +0100</pubDate>
                
                <atom:updated>2026-01-05T22:11:15+01:00</atom:updated>
                
            
            
            <itunes:duration>1:03:55</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 268 -North London double header- 29th December- Defeats to Arsenal & Spurs]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-268-north-london-double-header-29th-december-defeats-to-arsenal-spurs/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Ian & Nick have Paul & Jim Cannon with them tonight.  As they look back at the games against Arsenal & Spurs. Also previewing the next two away games against Fulham & Newcastle<br />
 <br />
 Remember to press the like button !!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
#CPFC #CrystalPalace #Arsenal #AFC #Spurs #THFC #Football #EPL #premierleague #LeagueCup #ARSCRY #PALTOT]]></description>
            <googleplay:description><![CDATA[Ian & Nick have Paul & Jim Cannon with them tonight.  As they look back at the games against Arsenal & Spurs. Also previewing the next two away games against Fulham & Newcastle<br />
 <br />
 Remember to press the like button !!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
#CPFC #CrystalPalace #Arsenal #AFC #Spurs #THFC #Football #EPL #premierleague #LeagueCup #ARSCRY #PALTOT]]></googleplay:description>
            <itunes:summary><![CDATA[Ian & Nick have Paul & Jim Cannon with them tonight.  As they look back at the games against Arsenal & Spurs. Also previewing the next two away games against Fulham & Newcastle
 
 Remember to press the like button !!

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about
#CPFC #CrystalPalace #Arsenal #AFC #Spurs #THFC #Football #EPL #premierleague #LeagueCup #ARSCRY #PALTOT]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/red-and-blue-review/ep-268-north-london-double-header-29th-december-defeats-to-arsenal-spurs/listen.mp3?s=dQ0" length="62484047" />
            <guid isPermaLink="false">13561979</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 29 Dec 2025 22:10:20 +0100</pubDate>
                
                <atom:updated>2025-12-29T22:10:20+01:00</atom:updated>
                
            
            
            <itunes:duration>1:05:05</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 267- Double Header - Palace vs KUPS & Leeds 21st Dec 2025 - Urgh this is tough]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-267-double-header-palace-vs-kups-leeds-21st-dec-2025-urgh-this-is-tough/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick is in the chair with Ian N, Yasmin & Tim with him as they try to give us some festive cheer. They review the matches against KuPS & Leeds Utd and preview the League Cup Quarter Final against Arsenal. Join your mates and hit listen!<br />
<br />
Wishing you all a very Merry Christmas!<br />
<br />
#CPFC #CrystalPalacefc #mateta #guehi #sarr #Henderson #glasner #oliverglasner #var #PremierLeague #Football #UEFA #kups #CRYKUPS #leedsunitedfc #LUFC #CRYLUFC #Football #EPL #premierleague #UECL #ConferenceLeague  #LeaguePhase #MD6 #ConferenceLeague #LeaguePhase #Football #EPL  <br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></description>
            <googleplay:description><![CDATA[Nick is in the chair with Ian N, Yasmin & Tim with him as they try to give us some festive cheer. They review the matches against KuPS & Leeds Utd and preview the League Cup Quarter Final against Arsenal. Join your mates and hit listen!<br />
<br />
Wishing you all a very Merry Christmas!<br />
<br />
#CPFC #CrystalPalacefc #mateta #guehi #sarr #Henderson #glasner #oliverglasner #var #PremierLeague #Football #UEFA #kups #CRYKUPS #leedsunitedfc #LUFC #CRYLUFC #Football #EPL #premierleague #UECL #ConferenceLeague  #LeaguePhase #MD6 #ConferenceLeague #LeaguePhase #Football #EPL  <br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></googleplay:description>
            <itunes:summary><![CDATA[Nick is in the chair with Ian N, Yasmin & Tim with him as they try to give us some festive cheer. They review the matches against KuPS & Leeds Utd and preview the League Cup Quarter Final against Arsenal. Join your mates and hit listen!

Wishing you all a very Merry Christmas!

#CPFC #CrystalPalacefc #mateta #guehi #sarr #Henderson #glasner #oliverglasner #var #PremierLeague #Football #UEFA #kups #CRYKUPS #leedsunitedfc #LUFC #CRYLUFC #Football #EPL #premierleague #UECL #ConferenceLeague  #LeaguePhase #MD6 #ConferenceLeague #LeaguePhase #Football #EPL  

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <guid isPermaLink="false">13497741</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 21 Dec 2025 22:23:33 +0100</pubDate>
                
                <atom:updated>2025-12-21T22:23:33+01:00</atom:updated>
                
            
            
            <itunes:duration>1:01:10</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 266- Double Header - Palace vs Shelbourne & City 15th Dec 2025 - The Double Headers Roll On]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-266-double-header-palace-vs-city-15th-dec-2025-the-double-headers-roll-on/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[A croaky Nick is joined by The Ians, Paul and our FAB representative Tim, to discuss a solid win against Shelbourne and back to Earth with a bump against City. Also we preview the next 2 games, join your mates and hit listen!<br />
<br />
#CPFC #CrystalPalacefc #mateta #guehi #sarr # Henderson #glasner #oliverglasner #var #PremierLeague #Football #UEFA #Shelbournefc  #Shels #SHECRY #ManchesterCityfc #MCFC #CRYMCI #Football #EPL #premierleague #UECL #ConferenceLeague  #LeaguePhase #MD5 #ConferenceLeague<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></description>
            <googleplay:description><![CDATA[A croaky Nick is joined by The Ians, Paul and our FAB representative Tim, to discuss a solid win against Shelbourne and back to Earth with a bump against City. Also we preview the next 2 games, join your mates and hit listen!<br />
<br />
#CPFC #CrystalPalacefc #mateta #guehi #sarr # Henderson #glasner #oliverglasner #var #PremierLeague #Football #UEFA #Shelbournefc  #Shels #SHECRY #ManchesterCityfc #MCFC #CRYMCI #Football #EPL #premierleague #UECL #ConferenceLeague  #LeaguePhase #MD5 #ConferenceLeague<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></googleplay:description>
            <itunes:summary><![CDATA[A croaky Nick is joined by The Ians, Paul and our FAB representative Tim, to discuss a solid win against Shelbourne and back to Earth with a bump against City. Also we preview the next 2 games, join your mates and hit listen!

#CPFC #CrystalPalacefc #mateta #guehi #sarr # Henderson #glasner #oliverglasner #var #PremierLeague #Football #UEFA #Shelbournefc  #Shels #SHECRY #ManchesterCityfc #MCFC #CRYMCI #Football #EPL #premierleague #UECL #ConferenceLeague  #LeaguePhase #MD5 #ConferenceLeague

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 15 Dec 2025 22:10:48 +0100</pubDate>
                
                <atom:updated>2025-12-15T22:10:48+01:00</atom:updated>
                
            
            
            <itunes:duration>1:00:51</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 265 - Double Header - Palace vs Burnley & Fulham 8th Dec 2025 - Dizzy Heights at 4th!]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-265-double-header-palace-vs-burnley-fulham-8th-dec-2025-dizzy-heights-at-4th/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Ian hosts the Review tonight, with Paul, Ferg and Jel discussing the wins at Burnley and at Fulham! We highlight the light training schedule the Palace team are on to help during these cramped games. Winning ugly at Burnley and Wharton bossing it at Fulham, join your mates hit listen!<br />
<br />
#CPFC #CrystalPalacefc #mateta #guehi #sarr # Henderson #glasner #oliverglasner #var #PremierLeague #Football #UEFA #Burnleyfc #BURCRY #FFC #FULCRY #ConferenceLeague #LeaguePhase #Football #EPL  <br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
Produced by the epic duo of Nigel and Lucie.]]></description>
            <googleplay:description><![CDATA[Ian hosts the Review tonight, with Paul, Ferg and Jel discussing the wins at Burnley and at Fulham! We highlight the light training schedule the Palace team are on to help during these cramped games. Winning ugly at Burnley and Wharton bossing it at Fulham, join your mates hit listen!<br />
<br />
#CPFC #CrystalPalacefc #mateta #guehi #sarr # Henderson #glasner #oliverglasner #var #PremierLeague #Football #UEFA #Burnleyfc #BURCRY #FFC #FULCRY #ConferenceLeague #LeaguePhase #Football #EPL  <br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
Produced by the epic duo of Nigel and Lucie.]]></googleplay:description>
            <itunes:summary><![CDATA[Ian hosts the Review tonight, with Paul, Ferg and Jel discussing the wins at Burnley and at Fulham! We highlight the light training schedule the Palace team are on to help during these cramped games. Winning ugly at Burnley and Wharton bossing it at Fulham, join your mates hit listen!

#CPFC #CrystalPalacefc #mateta #guehi #sarr # Henderson #glasner #oliverglasner #var #PremierLeague #Football #UEFA #Burnleyfc #BURCRY #FFC #FULCRY #ConferenceLeague #LeaguePhase #Football #EPL  

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about

Produced by the epic duo of Nigel and Lucie.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 08 Dec 2025 22:19:45 +0100</pubDate>
                
                <atom:updated>2025-12-08T22:19:45+01:00</atom:updated>
                
            
            
            <itunes:duration>1:06:54</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 264 -Another double header- 1st December- Defeats to Strasbourg & Man Utd]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-264-another-double-header-1st-december-defeats-to-strasbourg-man-utd/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick has Ian, Yasmin & Paul with him all back from their European Tour.  As they look back at the games against Strasbourg & Man Utd. Also previewing the next two away games at Burnley & Fulham<br />
 <br />
 Remember to press the like button !!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
#CPFC #CrystalPalace #Strasbourg #RCSA #RCSACRY #ManchesterUnited #MUFC #CRYMAU #Football #EPL #premierleague #UECL #ConferenceLeague]]></description>
            <googleplay:description><![CDATA[Nick has Ian, Yasmin & Paul with him all back from their European Tour.  As they look back at the games against Strasbourg & Man Utd. Also previewing the next two away games at Burnley & Fulham<br />
 <br />
 Remember to press the like button !!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
#CPFC #CrystalPalace #Strasbourg #RCSA #RCSACRY #ManchesterUnited #MUFC #CRYMAU #Football #EPL #premierleague #UECL #ConferenceLeague]]></googleplay:description>
            <itunes:summary><![CDATA[Nick has Ian, Yasmin & Paul with him all back from their European Tour.  As they look back at the games against Strasbourg & Man Utd. Also previewing the next two away games at Burnley & Fulham
 
 Remember to press the like button !!

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about
#CPFC #CrystalPalace #Strasbourg #RCSA #RCSACRY #ManchesterUnited #MUFC #CRYMAU #Football #EPL #premierleague #UECL #ConferenceLeague]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/red-and-blue-review/ep-264-another-double-header-1st-december-defeats-to-strasbourg-man-utd/listen.mp3?s=DSP" length="64607951" />
            <guid isPermaLink="false">13273991</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 01 Dec 2025 22:13:30 +0100</pubDate>
                
                <atom:updated>2025-12-01T22:13:30+01:00</atom:updated>
                
            
            
            <itunes:duration>1:07:17</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 263 -Wolves 0-2 Crystal Palace- 23rd November - Palace moving up to 5th in the league]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-263-wolves-0-2-crystal-palace-23rd-november-palace-moving-up-to-5th-in-the-league/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick has Ian, Tim, Theresa and his trusted wingman Jel with him.  as they look back at the game against Wolves.  Also looking forward to a busy week with a UEFA Conference League trip to Strasbourg & next weekends match against Man Utd<br />
 <br />
 Remember to press the like button !!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
#CPFC #CrystalPalace #Wolves #WWFC #WOLCRY #Football #EPL #premierleague]]></description>
            <googleplay:description><![CDATA[Nick has Ian, Tim, Theresa and his trusted wingman Jel with him.  as they look back at the game against Wolves.  Also looking forward to a busy week with a UEFA Conference League trip to Strasbourg & next weekends match against Man Utd<br />
 <br />
 Remember to press the like button !!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
#CPFC #CrystalPalace #Wolves #WWFC #WOLCRY #Football #EPL #premierleague]]></googleplay:description>
            <itunes:summary><![CDATA[Nick has Ian, Tim, Theresa and his trusted wingman Jel with him.  as they look back at the game against Wolves.  Also looking forward to a busy week with a UEFA Conference League trip to Strasbourg & next weekends match against Man Utd
 
 Remember to press the like button !!

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about
#CPFC #CrystalPalace #Wolves #WWFC #WOLCRY #Football #EPL #premierleague]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/red-and-blue-review/ep-263-wolves-0-2-crystal-palace-23rd-november-palace-moving-up-to-5th-in-the-league/listen.mp3?s=hKf" length="58933967" />
            <guid isPermaLink="false">13173038</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 23 Nov 2025 22:06:33 +0100</pubDate>
                
                <atom:updated>2025-11-23T22:06:33+01:00</atom:updated>
                
            
            
            <itunes:duration>1:01:23</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 262 - Double Header - Palace vs AZ & Brighton 10th Nov 2025 - We WILL Remember Them]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-262-double-header-palace-vs-az-brighton-10th-nov-2025-we-will-remember-them/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Ian hosts Nick, Paul and Tim to review our latest games against AZ and Brighton! A good turn out by the AZ fans and perhaps a quieter build up to the Brighton game than we are used to. A draw is a draw, but did we look tired against Brighton? <br />
Hit listen!<br />
<br />
#CPFC #CrystalPalacefc #mateta #guehi #var #PremierLeague #Football #UEFA #azfc #crybha # #azfca #ConferenceLeague  #LeaguePhase #Football #EPL  <br />
Press LIKE if you enjoy this podcast!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></description>
            <googleplay:description><![CDATA[Ian hosts Nick, Paul and Tim to review our latest games against AZ and Brighton! A good turn out by the AZ fans and perhaps a quieter build up to the Brighton game than we are used to. A draw is a draw, but did we look tired against Brighton? <br />
Hit listen!<br />
<br />
#CPFC #CrystalPalacefc #mateta #guehi #var #PremierLeague #Football #UEFA #azfc #crybha # #azfca #ConferenceLeague  #LeaguePhase #Football #EPL  <br />
Press LIKE if you enjoy this podcast!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></googleplay:description>
            <itunes:summary><![CDATA[Ian hosts Nick, Paul and Tim to review our latest games against AZ and Brighton! A good turn out by the AZ fans and perhaps a quieter build up to the Brighton game than we are used to. A draw is a draw, but did we look tired against Brighton? 
Hit listen!

#CPFC #CrystalPalacefc #mateta #guehi #var #PremierLeague #Football #UEFA #azfc #crybha # #azfca #ConferenceLeague  #LeaguePhase #Football #EPL  
Press LIKE if you enjoy this podcast!

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/red-and-blue-review/ep-262-double-header-palace-vs-az-brighton-10th-nov-2025-we-will-remember-them/listen.mp3?s=m03" length="60510671" />
            <guid isPermaLink="false">13085402</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 10 Nov 2025 22:09:52 +0100</pubDate>
                
                <atom:updated>2025-11-10T22:09:52+01:00</atom:updated>
                
            
            
            <itunes:duration>1:03:01</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 261 -Back to winning ways - 2nd November - Normal service is back]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-261-back-to-winning-ways-2nd-november-normal-service-is-back/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick has Ian, Yasmin & Jim Cannon with him as they look back at the games against Liverpool & Brentford. Two wins and two clean shets.  Also looking forward to a busy week with a UEFA Conference League match against  AZ & next weekends match against that lot on the south coast.<br />
 <br />
 Remember to press the like button !!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
#CPFC #CrystalPalace #Liverpool #LFC #Brentford #BFC #PALBRE #Football #EPL #premierleague #LeagueCup #EFL]]></description>
            <googleplay:description><![CDATA[Nick has Ian, Yasmin & Jim Cannon with him as they look back at the games against Liverpool & Brentford. Two wins and two clean shets.  Also looking forward to a busy week with a UEFA Conference League match against  AZ & next weekends match against that lot on the south coast.<br />
 <br />
 Remember to press the like button !!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
#CPFC #CrystalPalace #Liverpool #LFC #Brentford #BFC #PALBRE #Football #EPL #premierleague #LeagueCup #EFL]]></googleplay:description>
            <itunes:summary><![CDATA[Nick has Ian, Yasmin & Jim Cannon with him as they look back at the games against Liverpool & Brentford. Two wins and two clean shets.  Also looking forward to a busy week with a UEFA Conference League match against  AZ & next weekends match against that lot on the south coast.
 
 Remember to press the like button !!

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about
#CPFC #CrystalPalace #Liverpool #LFC #Brentford #BFC #PALBRE #Football #EPL #premierleague #LeagueCup #EFL]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/red-and-blue-review/ep-261-back-to-winning-ways-2nd-november-normal-service-is-back/listen.mp3?s=hiX" length="57956303" />
            <guid isPermaLink="false">13035906</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 02 Nov 2025 22:11:35 +0100</pubDate>
                
                <atom:updated>2025-11-02T22:11:35+01:00</atom:updated>
                
            
            
            <itunes:duration>1:00:22</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 260 - Double Header - Palace vs AEK Larnaca & Arsenal 27th Oct 2025 - Time to Regroup and Dig Deep!]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-260-double-header-palace-vs-aek-larneca-arsenal-27th-oct-2025-last-remaining-unbeaten-pl-team/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick has a full panel with him as they look back at the defeats to AEK Larnaca and Arsenal. What's gone wrong? Palace need to put it right against Liverpool in the League Cup on Wednesday!<br />
Hit listen!<br />
<br />
#CPFC #CrystalPalacefc #mateta #guehi #var #PremierLeague #Football #UEFAc #arscry #eze #Arsenal #UECL #AEKLarnaca #ConferenceLeague  #LeaguePhase #Football #EPL  <br />
Press LIKE if you enjoy this podcast!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></description>
            <googleplay:description><![CDATA[Nick has a full panel with him as they look back at the defeats to AEK Larnaca and Arsenal. What's gone wrong? Palace need to put it right against Liverpool in the League Cup on Wednesday!<br />
Hit listen!<br />
<br />
#CPFC #CrystalPalacefc #mateta #guehi #var #PremierLeague #Football #UEFAc #arscry #eze #Arsenal #UECL #AEKLarnaca #ConferenceLeague  #LeaguePhase #Football #EPL  <br />
Press LIKE if you enjoy this podcast!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></googleplay:description>
            <itunes:summary><![CDATA[Nick has a full panel with him as they look back at the defeats to AEK Larnaca and Arsenal. What's gone wrong? Palace need to put it right against Liverpool in the League Cup on Wednesday!
Hit listen!

#CPFC #CrystalPalacefc #mateta #guehi #var #PremierLeague #Football #UEFAc #arscry #eze #Arsenal #UECL #AEKLarnaca #ConferenceLeague  #LeaguePhase #Football #EPL  
Press LIKE if you enjoy this podcast!

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <guid isPermaLink="false">13001661</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 27 Oct 2025 22:06:04 +0100</pubDate>
                
                <atom:updated>2025-10-27T22:06:04+01:00</atom:updated>
                
            
            
            <itunes:duration>1:00:58</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 259 -Boom-Boom-Boom - 19th October - One hell of a week for JPM]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-259-boom-boom-boom-19th-october-one-hell-of-a-week-for-jpm/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Ian, Yasmin, Paul & Fergus look back at the latest Crystal Palace match as they shared the points with Bournemouth in a 3-3 thriller. Also looking forward to a busy week with a UEFA Conference League match against  AEK Larnaca & next weekends trip to the North London Library.<br />
 <br />
 Remember to press the like button !!<br />
<br />
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You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
#CPFC #CrystalPalace #Bournemouth #AFCB #Football #EPL #premierleague #CRYBOU]]></description>
            <googleplay:description><![CDATA[Ian, Yasmin, Paul & Fergus look back at the latest Crystal Palace match as they shared the points with Bournemouth in a 3-3 thriller. Also looking forward to a busy week with a UEFA Conference League match against  AEK Larnaca & next weekends trip to the North London Library.<br />
 <br />
 Remember to press the like button !!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
#CPFC #CrystalPalace #Bournemouth #AFCB #Football #EPL #premierleague #CRYBOU]]></googleplay:description>
            <itunes:summary><![CDATA[Ian, Yasmin, Paul & Fergus look back at the latest Crystal Palace match as they shared the points with Bournemouth in a 3-3 thriller. Also looking forward to a busy week with a UEFA Conference League match against  AEK Larnaca & next weekends trip to the North London Library.
 
 Remember to press the like button !!

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about
#CPFC #CrystalPalace #Bournemouth #AFCB #Football #EPL #premierleague #CRYBOU]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
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                <pubDate>Sun, 19 Oct 2025 22:07:07 +0200</pubDate>
                
                <atom:updated>2025-10-19T22:07:07+02:00</atom:updated>
                
            
            
            <itunes:duration>1:00:07</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 258 -The run finished at 19  - 7th October - The European tour has begun]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-258-the-run-finished-at-19-7th-october-the-european-tour-has-begun/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick, Yasmin, Paul & Fergus look back at a historic week for Palace. Also looking forward to a busy few weeks of up coming matches.<br />
 <br />
 Remember to press the like button!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
#CPFC #CrystalPalace #Everton #EFC #Football #EPL #premierleague #EVECRY #EuropeanTour #DYN #DynamoKyiv]]></description>
            <googleplay:description><![CDATA[Nick, Yasmin, Paul & Fergus look back at a historic week for Palace. Also looking forward to a busy few weeks of up coming matches.<br />
 <br />
 Remember to press the like button!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
#CPFC #CrystalPalace #Everton #EFC #Football #EPL #premierleague #EVECRY #EuropeanTour #DYN #DynamoKyiv]]></googleplay:description>
            <itunes:summary><![CDATA[Nick, Yasmin, Paul & Fergus look back at a historic week for Palace. Also looking forward to a busy few weeks of up coming matches.
 
 Remember to press the like button!

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about
#CPFC #CrystalPalace #Everton #EFC #Football #EPL #premierleague #EVECRY #EuropeanTour #DYN #DynamoKyiv]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 07 Oct 2025 22:14:43 +0200</pubDate>
                
                <atom:updated>2025-10-07T22:14:43+02:00</atom:updated>
                
            
            
            <itunes:duration>1:07:45</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 257 - Palace vs LiVARpool 28th Sep 2025 - Last Remaining Unbeaten PL Team]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-257-palace-vs-livarpool-28th-sep-2025-last-remaining-unbeaten-pl-team/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick has royalty with him tonight, our own Florence Nightingale Theresa, Lord Jim Cannon and a rare appearance by Ian Lyons. Will the 2-1 win top the Crystanbul game? The run continues to 18 games undefeated and <br />
<br />
the only team in the Premier League undefeated this season. Hit listen!<br />
<br />
#CPFC #CrystalPalacefc #mateta #guehi #var #PremierLeague #Football #UEFA #LFC #cryliv #salah #mosalah<br />
Press LIKE if you enjoy this podcast!<br />
<br />
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Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></description>
            <googleplay:description><![CDATA[Nick has royalty with him tonight, our own Florence Nightingale Theresa, Lord Jim Cannon and a rare appearance by Ian Lyons. Will the 2-1 win top the Crystanbul game? The run continues to 18 games undefeated and <br />
<br />
the only team in the Premier League undefeated this season. Hit listen!<br />
<br />
#CPFC #CrystalPalacefc #mateta #guehi #var #PremierLeague #Football #UEFA #LFC #cryliv #salah #mosalah<br />
Press LIKE if you enjoy this podcast!<br />
<br />
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Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></googleplay:description>
            <itunes:summary><![CDATA[Nick has royalty with him tonight, our own Florence Nightingale Theresa, Lord Jim Cannon and a rare appearance by Ian Lyons. Will the 2-1 win top the Crystanbul game? The run continues to 18 games undefeated and 

the only team in the Premier League undefeated this season. Hit listen!

#CPFC #CrystalPalacefc #mateta #guehi #var #PremierLeague #Football #UEFA #LFC #cryliv #salah #mosalah
Press LIKE if you enjoy this podcast!

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <guid isPermaLink="false">12804218</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 28 Sep 2025 22:06:01 +0200</pubDate>
                
                <atom:updated>2025-09-28T22:06:01+02:00</atom:updated>
                
            
            
            <itunes:duration>59:43</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 256 - Wins against Millwall & West Ham - 21st September - The run continues to 17]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-256-the-unbeaten-run-continues-with-wins-against-west-ham-millwall-nick-the-panel-review-both/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick, Yasmin, Paul & Ian N look back at two London derby wins for Palace. Also looking forward to a busy few weeks of up coming matches.<br />
 <br />
 Remember to press the like button!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#CPFC #CrystalPalace #Millwall #MFC #WestHam #WHU #Football #EPL #premierleague #LeagueCup]]></description>
            <googleplay:description><![CDATA[Nick, Yasmin, Paul & Ian N look back at two London derby wins for Palace. Also looking forward to a busy few weeks of up coming matches.<br />
 <br />
 Remember to press the like button!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#CPFC #CrystalPalace #Millwall #MFC #WestHam #WHU #Football #EPL #premierleague #LeagueCup]]></googleplay:description>
            <itunes:summary><![CDATA[Nick, Yasmin, Paul & Ian N look back at two London derby wins for Palace. Also looking forward to a busy few weeks of up coming matches.
 
 Remember to press the like button!

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about

#CPFC #CrystalPalace #Millwall #MFC #WestHam #WHU #Football #EPL #premierleague #LeagueCup]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <guid isPermaLink="false">12771616</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 21 Sep 2025 22:16:49 +0200</pubDate>
                
                <atom:updated>2025-09-21T22:16:49+02:00</atom:updated>
                
            
            
            <itunes:duration>1:04:28</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 255 - Palace vs Sunderland 0-0 14th Sep 2025  Unbeaten Since April]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-255-palace-vs-sunderland-0-0-14th-sep-2025-unbeaten-since-april/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick is joined by Ian N, Paul and Sir Jim Cannon to discuss that scrappy draw at Selhurst Park yesterday. With Palace being unbeaten since April, there's so much to be positive about. Find you what the team thinks of our new signings. Hit listen!<br />
<br />
#CPFC #CrystalPalacefc #mateta #guehi #var #PremierLeague #Football #UEFA #SAFC #sunderlandfc <br />
Press LIKE if you enjoy this podcast!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
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Instagram - https://www.instagram.com/red_and_blue_review/<br />
<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
https://fundraise.cancerresearchuk.org/page/toms-giving-page-7561]]></description>
            <googleplay:description><![CDATA[Nick is joined by Ian N, Paul and Sir Jim Cannon to discuss that scrappy draw at Selhurst Park yesterday. With Palace being unbeaten since April, there's so much to be positive about. Find you what the team thinks of our new signings. Hit listen!<br />
<br />
#CPFC #CrystalPalacefc #mateta #guehi #var #PremierLeague #Football #UEFA #SAFC #sunderlandfc <br />
Press LIKE if you enjoy this podcast!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
https://fundraise.cancerresearchuk.org/page/toms-giving-page-7561]]></googleplay:description>
            <itunes:summary><![CDATA[Nick is joined by Ian N, Paul and Sir Jim Cannon to discuss that scrappy draw at Selhurst Park yesterday. With Palace being unbeaten since April, there's so much to be positive about. Find you what the team thinks of our new signings. Hit listen!

#CPFC #CrystalPalacefc #mateta #guehi #var #PremierLeague #Football #UEFA #SAFC #sunderlandfc 
Press LIKE if you enjoy this podcast!

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/

You Tube - https://www.youtube.com/@theredbluereview8132/about

https://fundraise.cancerresearchuk.org/page/toms-giving-page-7561]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <guid isPermaLink="false">12739052</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 14 Sep 2025 22:17:08 +0200</pubDate>
                
                <atom:updated>2025-09-14T22:17:08+02:00</atom:updated>
                
            
            
            <itunes:duration>1:02:16</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 254 - Fredrikstad & Villa Away - 1st September- Plus Transfer Deadline Day News]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-254-fredrikstad-villa-away-1st-september-plus-transfer-deadline-day-news/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Ian N ,Nick, Fergus, Azza & Tim  Discuss all the In's & Outs at SE25 and plan their European tours<br />
 <br />
 Remember to press the like button!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#CPFC #CrystalPalace #Fredrikstad #FRE #AstonVilla #AVFC #Football #EPL #premierleague #EuropeanTour #UEFA]]></description>
            <googleplay:description><![CDATA[Ian N ,Nick, Fergus, Azza & Tim  Discuss all the In's & Outs at SE25 and plan their European tours<br />
 <br />
 Remember to press the like button!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#CPFC #CrystalPalace #Fredrikstad #FRE #AstonVilla #AVFC #Football #EPL #premierleague #EuropeanTour #UEFA]]></googleplay:description>
            <itunes:summary><![CDATA[Ian N ,Nick, Fergus, Azza & Tim  Discuss all the In's & Outs at SE25 and plan their European tours
 
 Remember to press the like button!

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about

#CPFC #CrystalPalace #Fredrikstad #FRE #AstonVilla #AVFC #Football #EPL #premierleague #EuropeanTour #UEFA]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <guid isPermaLink="false">12673690</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 01 Sep 2025 22:20:39 +0200</pubDate>
                
                <atom:updated>2025-09-01T22:20:39+02:00</atom:updated>
                
            
            
            <itunes:duration>1:14:06</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 253 - Double Header - Palace vs Fredrikstad & Forest 25th Aug 2025 - Fantastic TIFO!]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-253-double-header-pavs-fredrikstad-forest-25th-aug-2025-fantastic-tifo/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick is back from his travels. He has Yasmin, Jel and Paul with him as they look back at the last two matches at Selhurst Park against  Fredrikstad & Forest.<br />
<br />
RIP Catboy JMD xx<br />
<br />
#CPFC #CrystalPalacefc #facup #eze #mateta #guehi #var #PremierLeague #Football #nffc #nottinghamforestfc #UEFA #fredrikstadfk<br />
<br />
Press LIKE if you enjoy this podcast!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></description>
            <googleplay:description><![CDATA[Nick is back from his travels. He has Yasmin, Jel and Paul with him as they look back at the last two matches at Selhurst Park against  Fredrikstad & Forest.<br />
<br />
RIP Catboy JMD xx<br />
<br />
#CPFC #CrystalPalacefc #facup #eze #mateta #guehi #var #PremierLeague #Football #nffc #nottinghamforestfc #UEFA #fredrikstadfk<br />
<br />
Press LIKE if you enjoy this podcast!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></googleplay:description>
            <itunes:summary><![CDATA[Nick is back from his travels. He has Yasmin, Jel and Paul with him as they look back at the last two matches at Selhurst Park against  Fredrikstad & Forest.

RIP Catboy JMD xx

#CPFC #CrystalPalacefc #facup #eze #mateta #guehi #var #PremierLeague #Football #nffc #nottinghamforestfc #UEFA #fredrikstadfk

Press LIKE if you enjoy this podcast!

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <guid isPermaLink="false">12641269</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 25 Aug 2025 22:08:54 +0200</pubDate>
                
                <atom:updated>2025-08-25T22:08:54+02:00</atom:updated>
                
            
            
            <itunes:duration>1:03:49</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 252 - Season 25/26 Kicks Off! Chelsea vs Palace 0-0, 18th Aug 2025]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-252-season-2526-kicks-off-chelsea-vs-palace-0-0-18th-aug-2025/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Opening day of the 2025/26 season for Palace and they get another point off Chelsea. Ian has Yasmin, Paul & Fergus with him. They look back at the point from Chelsea. We then have the joys of the UEFA Conference League on Thursday under the lights at Selhurst to look forward to. What Ins & Outs have been going on at SE25 since the last show?<br />
<br />
#CPFC #CrystalPalacefc #facup #eze #mateta #guehi #var #PremierLeague #Football #chelseafc #cfc #UEFA <br />
<br />
Press LIKE if you enjoy this podcast!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></description>
            <googleplay:description><![CDATA[Opening day of the 2025/26 season for Palace and they get another point off Chelsea. Ian has Yasmin, Paul & Fergus with him. They look back at the point from Chelsea. We then have the joys of the UEFA Conference League on Thursday under the lights at Selhurst to look forward to. What Ins & Outs have been going on at SE25 since the last show?<br />
<br />
#CPFC #CrystalPalacefc #facup #eze #mateta #guehi #var #PremierLeague #Football #chelseafc #cfc #UEFA <br />
<br />
Press LIKE if you enjoy this podcast!<br />
<br />
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Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></googleplay:description>
            <itunes:summary><![CDATA[Opening day of the 2025/26 season for Palace and they get another point off Chelsea. Ian has Yasmin, Paul & Fergus with him. They look back at the point from Chelsea. We then have the joys of the UEFA Conference League on Thursday under the lights at Selhurst to look forward to. What Ins & Outs have been going on at SE25 since the last show?

#CPFC #CrystalPalacefc #facup #eze #mateta #guehi #var #PremierLeague #Football #chelseafc #cfc #UEFA 

Press LIKE if you enjoy this podcast!

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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                <pubDate>Mon, 18 Aug 2025 22:07:37 +0200</pubDate>
                
                <atom:updated>2025-08-18T22:07:37+02:00</atom:updated>
                
            
            
            <itunes:duration>1:00:54</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 251 - Community Shield Winners- 12th August 2025 - Conference League beckons]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-251-community-shield-winners-12th-august-2025-conference-league-beckons/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Ian N has Paul, Fergus & Jel with him. Another Trophy to put in the Cupboard been empty for so long now needs to be strengthened. We make our season predictions what are your's ?<br />
 <br />
 Remember to press the like button!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#CPFC #CrystalPalace #Liverpool #LFC #CommunityShield #Football #EPL #premierleague #EuropeanTour #UEFA]]></description>
            <googleplay:description><![CDATA[Ian N has Paul, Fergus & Jel with him. Another Trophy to put in the Cupboard been empty for so long now needs to be strengthened. We make our season predictions what are your's ?<br />
 <br />
 Remember to press the like button!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#CPFC #CrystalPalace #Liverpool #LFC #CommunityShield #Football #EPL #premierleague #EuropeanTour #UEFA]]></googleplay:description>
            <itunes:summary><![CDATA[Ian N has Paul, Fergus & Jel with him. Another Trophy to put in the Cupboard been empty for so long now needs to be strengthened. We make our season predictions what are your's ?
 
 Remember to press the like button!

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about

#CPFC #CrystalPalace #Liverpool #LFC #CommunityShield #Football #EPL #premierleague #EuropeanTour #UEFA]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <googleplay:explicit>no</googleplay:explicit>
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                <pubDate>Tue, 12 Aug 2025 22:17:02 +0200</pubDate>
                
                <atom:updated>2025-08-12T22:17:02+02:00</atom:updated>
                
            
            
            <itunes:duration>1:06:27</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 250 - We are Back !!- 15th July 2025 - We dive into the muddy waters of UEFA]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-250-we-are-back-15th-july-2025-we-dive-into-the-muddy-waters-of-uefa/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Ian N has Paul, Fergus, Jel & Nick popping on from Selhurst Park. Which European Tour are we going on ? We pay a tribute to Bruce Muirhead. Who has left SE25 ? Plus we look at the new arrivals<br />
 <br />
 Remember to press the like button!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#CPFC #CrystalPalace  #Football #EPL #premierleague #EuropeanTour #uefa]]></description>
            <googleplay:description><![CDATA[Ian N has Paul, Fergus, Jel & Nick popping on from Selhurst Park. Which European Tour are we going on ? We pay a tribute to Bruce Muirhead. Who has left SE25 ? Plus we look at the new arrivals<br />
 <br />
 Remember to press the like button!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#CPFC #CrystalPalace  #Football #EPL #premierleague #EuropeanTour #uefa]]></googleplay:description>
            <itunes:summary><![CDATA[Ian N has Paul, Fergus, Jel & Nick popping on from Selhurst Park. Which European Tour are we going on ? We pay a tribute to Bruce Muirhead. Who has left SE25 ? Plus we look at the new arrivals
 
 Remember to press the like button!

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about

#CPFC #CrystalPalace  #Football #EPL #premierleague #EuropeanTour #uefa]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 15 Jul 2025 22:16:01 +0200</pubDate>
                
                <atom:updated>2025-07-15T22:16:01+02:00</atom:updated>
                
            
            
            <itunes:duration>1:00:05</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 249 - Double header Wolves & Liverpool - 26th May 2025 - That's a wrap for the 202425 season]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-249-double-header-wolves-liverpool-26th-may-2025-thats-a-wrap-for-the-202425-season/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Ian N has Yasmin, Paul, Fergus, Tim & Nick popping on while on his travels and special guest Tomo.  Looking back at the final two games of the season and relish the thought of next seasons European Tour. Plus all the results of our predictions over the last 10 months.<br />
 <br />
 Remember to press the like button!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#CPFC #CrystalPalace #Wolves #WWFC #Liverpool #LFC #Football #EPL #Premierleague #EuropeanTour]]></description>
            <googleplay:description><![CDATA[Ian N has Yasmin, Paul, Fergus, Tim & Nick popping on while on his travels and special guest Tomo.  Looking back at the final two games of the season and relish the thought of next seasons European Tour. Plus all the results of our predictions over the last 10 months.<br />
 <br />
 Remember to press the like button!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#CPFC #CrystalPalace #Wolves #WWFC #Liverpool #LFC #Football #EPL #Premierleague #EuropeanTour]]></googleplay:description>
            <itunes:summary><![CDATA[Ian N has Yasmin, Paul, Fergus, Tim & Nick popping on while on his travels and special guest Tomo.  Looking back at the final two games of the season and relish the thought of next seasons European Tour. Plus all the results of our predictions over the last 10 months.
 
 Remember to press the like button!

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about

#CPFC #CrystalPalace #Wolves #WWFC #Liverpool #LFC #Football #EPL #Premierleague #EuropeanTour]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 26 May 2025 22:11:39 +0200</pubDate>
                
                <atom:updated>2025-05-26T22:11:39+02:00</atom:updated>
                
            
            
            <itunes:duration>1:04:28</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 248 - FA Cup Final Winners! 18th May 2025 - Europe Beckons!]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-248-fa-cup-final-winners-18th-may-2025-europe-beckons/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick is in the hot seat this with a full panel and some surprise guests. Listen to the latest Review where we discuss THAT epic and emotional win at Wembley.<br />
We are going on a European Tour next season!<br />
<br />
#CPFC #CrystalPalacefc #facup #eze #mateta #var #PremierLeague #Football #manchestercityfc #mcfc #mancity #jimcannon #johnsalako #haaland <br />
<br />
Press LIKE if you enjoy this podcast!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></description>
            <googleplay:description><![CDATA[Nick is in the hot seat this with a full panel and some surprise guests. Listen to the latest Review where we discuss THAT epic and emotional win at Wembley.<br />
We are going on a European Tour next season!<br />
<br />
#CPFC #CrystalPalacefc #facup #eze #mateta #var #PremierLeague #Football #manchestercityfc #mcfc #mancity #jimcannon #johnsalako #haaland <br />
<br />
Press LIKE if you enjoy this podcast!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></googleplay:description>
            <itunes:summary><![CDATA[Nick is in the hot seat this with a full panel and some surprise guests. Listen to the latest Review where we discuss THAT epic and emotional win at Wembley.
We are going on a European Tour next season!

#CPFC #CrystalPalacefc #facup #eze #mateta #var #PremierLeague #Football #manchestercityfc #mcfc #mancity #jimcannon #johnsalako #haaland 

Press LIKE if you enjoy this podcast!

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 18 May 2025 22:16:52 +0200</pubDate>
                
                <atom:updated>2025-05-18T22:16:52+02:00</atom:updated>
                
            
            
            <itunes:duration>1:09:36</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 247 - Spurs Vs Palace 0-2  - 12th May 2025 - First ever league double over Spurs & FA Cup Final Preview]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-247-spurs-vs-palace-0-2-12th-may-2025-first-ever-league-double-over-spurs-fa-cup-final-preview/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick is with Jel, Paul and Ian N. The panel reflect on the away win at Tottenham with all the VAR decisions. As well as the preview of the up coming FA Cup Final against Man City will it be 3rd time lucky for Palace at Wembley ??<br />
 <br />
 Remember to press the like button!<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
#CPFC #CrystalPalace #Spurs #THFC #EPL #PremierLeague #FACup #Football]]></description>
            <googleplay:description><![CDATA[Nick is with Jel, Paul and Ian N. The panel reflect on the away win at Tottenham with all the VAR decisions. As well as the preview of the up coming FA Cup Final against Man City will it be 3rd time lucky for Palace at Wembley ??<br />
 <br />
 Remember to press the like button!<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
#CPFC #CrystalPalace #Spurs #THFC #EPL #PremierLeague #FACup #Football]]></googleplay:description>
            <itunes:summary><![CDATA[Nick is with Jel, Paul and Ian N. The panel reflect on the away win at Tottenham with all the VAR decisions. As well as the preview of the up coming FA Cup Final against Man City will it be 3rd time lucky for Palace at Wembley ??
 
 Remember to press the like button!
Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about
#CPFC #CrystalPalace #Spurs #THFC #EPL #PremierLeague #FACup #Football]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <googleplay:explicit>no</googleplay:explicit>
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                <pubDate>Mon, 12 May 2025 22:14:18 +0200</pubDate>
                
                <atom:updated>2025-05-12T22:14:18+02:00</atom:updated>
                
            
            
            <itunes:duration>1:05:05</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 246 - Palace Vs Forest 1-1  -6th May 2025 - How many points will Palace get by the end of the season ??]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-246-palace-vs-forest-1-1-6th-may-2025-how-many-points-will-palace-get-by-the-end-of-the-season/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Ian has Nick, Jasmin, FAB Tim and England & Club legend John Salako with him for this weeks  live show.  Looking back at the 1-1 draw with Nottingham Forest and get the thoughts on how the tickets issue was handled for the up coming FA Cup Final.<br />
If you want to go to the 2025 CPFC DSA social evening at Selhurst Park  you can book online at go.cpfcdsa.uk/social<br />
 <br />
 Remember to press the like button!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
#CPFC #CrystalPalace #NottinghamForest #NFFC #EPL #PremierLeague #Football]]></description>
            <googleplay:description><![CDATA[Ian has Nick, Jasmin, FAB Tim and England & Club legend John Salako with him for this weeks  live show.  Looking back at the 1-1 draw with Nottingham Forest and get the thoughts on how the tickets issue was handled for the up coming FA Cup Final.<br />
If you want to go to the 2025 CPFC DSA social evening at Selhurst Park  you can book online at go.cpfcdsa.uk/social<br />
 <br />
 Remember to press the like button!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
#CPFC #CrystalPalace #NottinghamForest #NFFC #EPL #PremierLeague #Football]]></googleplay:description>
            <itunes:summary><![CDATA[Ian has Nick, Jasmin, FAB Tim and England & Club legend John Salako with him for this weeks  live show.  Looking back at the 1-1 draw with Nottingham Forest and get the thoughts on how the tickets issue was handled for the up coming FA Cup Final.
If you want to go to the 2025 CPFC DSA social evening at Selhurst Park  you can book online at go.cpfcdsa.uk/social
 
 Remember to press the like button!

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about
#CPFC #CrystalPalace #NottinghamForest #NFFC #EPL #PremierLeague #Football]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
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                <pubDate>Tue, 06 May 2025 22:17:03 +0200</pubDate>
                
                <atom:updated>2025-05-06T22:17:03+02:00</atom:updated>
                
            
            
            <itunes:duration>1:03:57</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 245 - Palace Vs Villa FA Cup semi final -28th April 2025 - We are going back to Wembley for the Final]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-245-palace-vs-villa-fa-cup-semi-final-28th-april-2025-we-are-going-back-to-wembley-for-the-final/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick is joined by Paul, Ian L, Theresa & FAB Tim for this weeks  live show.  Looking back at the 3-0 win over Aston Villa as Crystal Palace progress to their 3rd FA Cup semi final<br />
 Remember to press the like button!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
#CPFC #CrystalPalace #AVFC #AstonVilla #CRYAVL #FACup #Football]]></description>
            <googleplay:description><![CDATA[Nick is joined by Paul, Ian L, Theresa & FAB Tim for this weeks  live show.  Looking back at the 3-0 win over Aston Villa as Crystal Palace progress to their 3rd FA Cup semi final<br />
 Remember to press the like button!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
#CPFC #CrystalPalace #AVFC #AstonVilla #CRYAVL #FACup #Football]]></googleplay:description>
            <itunes:summary><![CDATA[Nick is joined by Paul, Ian L, Theresa & FAB Tim for this weeks  live show.  Looking back at the 3-0 win over Aston Villa as Crystal Palace progress to their 3rd FA Cup semi final
 Remember to press the like button!

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about
#CPFC #CrystalPalace #AVFC #AstonVilla #CRYAVL #FACup #Football]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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                <pubDate>Mon, 28 Apr 2025 22:11:10 +0200</pubDate>
                
                <atom:updated>2025-04-28T22:11:10+02:00</atom:updated>
                
            
            
            <itunes:duration>1:01:46</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 244 - Arsenal Vs Crystal Palace 2-2..  24th April 2025 - We are all off to Wembley on Saturday]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-244-arsenal-vs-crystal-palace-2-2-24th-april-2025-we-are-all-off-to-wembley-on-saturday/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick is joined by Paul Ian N & Jim Cannon for this weeks 2nd live show.  We look back at the draw at Arsenal and forward to the FA Cup semi final this weeked<br />
 Remember to press the like button!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
#CPFC #CrystalPalace #AFC #Arsenal #AVFC #AstonVilla #EPL #PremierLeague #FACup #Football]]></description>
            <googleplay:description><![CDATA[Nick is joined by Paul Ian N & Jim Cannon for this weeks 2nd live show.  We look back at the draw at Arsenal and forward to the FA Cup semi final this weeked<br />
 Remember to press the like button!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
#CPFC #CrystalPalace #AFC #Arsenal #AVFC #AstonVilla #EPL #PremierLeague #FACup #Football]]></googleplay:description>
            <itunes:summary><![CDATA[Nick is joined by Paul Ian N & Jim Cannon for this weeks 2nd live show.  We look back at the draw at Arsenal and forward to the FA Cup semi final this weeked
 Remember to press the like button!

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about
#CPFC #CrystalPalace #AFC #Arsenal #AVFC #AstonVilla #EPL #PremierLeague #FACup #Football]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <googleplay:explicit>no</googleplay:explicit>
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                <pubDate>Thu, 24 Apr 2025 22:09:40 +0200</pubDate>
                
                <atom:updated>2025-04-24T22:09:40+02:00</atom:updated>
                
            
            
            <itunes:duration>1:01:46</itunes:duration>
        </item>
        <item>
            <title><![CDATA[EP 243 - Palace vs Bournemouth - 20th April 2025 - Happy Easter!]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-243-palace-vs-bournemouth-20th-april-2025-happy-easter/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Palace let in 10 goals in 2 games then 10 men grind out a 0-0 against Bournemouth. Ian, Yasmin, Jel and Theresa mull over what is going on in SE25<br />
<br />
#CPFC #CrystalPalaceFC #NUFC #NewcastleUnitedFC #AFCB #BournemouthFC #EPL #PremierLeague #Football #eze #mateta #var #PremierLeague #Football<br />
Press LIKE if you enjoy this podcast!<br />
Twitter - twitter.com/red_blue_review Facebook - facebook.com/profile.php?id=10...100063836118934 Instagram - instagram.com/red_and_blue_review You Tube - youtube.com/@theredbluereview8132/about]]></description>
            <googleplay:description><![CDATA[Palace let in 10 goals in 2 games then 10 men grind out a 0-0 against Bournemouth. Ian, Yasmin, Jel and Theresa mull over what is going on in SE25<br />
<br />
#CPFC #CrystalPalaceFC #NUFC #NewcastleUnitedFC #AFCB #BournemouthFC #EPL #PremierLeague #Football #eze #mateta #var #PremierLeague #Football<br />
Press LIKE if you enjoy this podcast!<br />
Twitter - twitter.com/red_blue_review Facebook - facebook.com/profile.php?id=10...100063836118934 Instagram - instagram.com/red_and_blue_review You Tube - youtube.com/@theredbluereview8132/about]]></googleplay:description>
            <itunes:summary><![CDATA[Palace let in 10 goals in 2 games then 10 men grind out a 0-0 against Bournemouth. Ian, Yasmin, Jel and Theresa mull over what is going on in SE25

#CPFC #CrystalPalaceFC #NUFC #NewcastleUnitedFC #AFCB #BournemouthFC #EPL #PremierLeague #Football #eze #mateta #var #PremierLeague #Football
Press LIKE if you enjoy this podcast!
Twitter - twitter.com/red_blue_review Facebook - facebook.com/profile.php?id=10...100063836118934 Instagram - instagram.com/red_and_blue_review You Tube - youtube.com/@theredbluereview8132/about]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/red-and-blue-review/ep-243-palace-vs-bournemouth-20th-april-2025-happy-easter/listen.mp3?s=JpS" length="57976723" />
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            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 20 Apr 2025 22:06:11 +0200</pubDate>
                
                <atom:updated>2025-04-20T22:06:11+02:00</atom:updated>
                
            
            
            <itunes:duration>1:00:23</itunes:duration>
        </item>
        <item>
            <title><![CDATA[EP 242 - Man City vs Palace 5 -2 - 13th April 2025 - Hmmm just a wobble?!?]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-242-man-city-vs-palace-5-2-13th-april-2025-hmmm-just-a-wobble/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Ian is your host with Yasmin, Fergus and FAB Tim. What went wrong at the Etithad a wobble or the wheels come off the bus?<br />
<br />
#CPFC #CrystalPalacefc  #eze #mateta #mcicry #mci #manchestercityfc #var #PremierLeague #Football<br />
<br />
Press LIKE if you enjoy this podcast!<br />
Twitter - twitter.com/red_blue_review<br />
Facebook - facebook.com/profile.php?id=10...100063836118934<br />
Instagram - instagram.com/red_and_blue_review<br />
You Tube - youtube.com/@theredbluereview8132/about]]></description>
            <googleplay:description><![CDATA[Ian is your host with Yasmin, Fergus and FAB Tim. What went wrong at the Etithad a wobble or the wheels come off the bus?<br />
<br />
#CPFC #CrystalPalacefc  #eze #mateta #mcicry #mci #manchestercityfc #var #PremierLeague #Football<br />
<br />
Press LIKE if you enjoy this podcast!<br />
Twitter - twitter.com/red_blue_review<br />
Facebook - facebook.com/profile.php?id=10...100063836118934<br />
Instagram - instagram.com/red_and_blue_review<br />
You Tube - youtube.com/@theredbluereview8132/about]]></googleplay:description>
            <itunes:summary><![CDATA[Ian is your host with Yasmin, Fergus and FAB Tim. What went wrong at the Etithad a wobble or the wheels come off the bus?

#CPFC #CrystalPalacefc  #eze #mateta #mcicry #mci #manchestercityfc #var #PremierLeague #Football

Press LIKE if you enjoy this podcast!
Twitter - twitter.com/red_blue_review
Facebook - facebook.com/profile.php?id=10...100063836118934
Instagram - instagram.com/red_and_blue_review
You Tube - youtube.com/@theredbluereview8132/about]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 13 Apr 2025 22:05:14 +0200</pubDate>
                
                <atom:updated>2025-04-13T22:05:14+02:00</atom:updated>
                
            
            
            <itunes:duration>59:38</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 241 - Double Header - Palace vs S'ton & Brighton 6th April 2025 - Mathematically safe for another season!]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-241-double-header-palace-vs-ston-brighton-6th-april-2025-mathematically-safe-for-another-season/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Ian is in the chair this week on the live show. He has Nick, Jel & Paul with him. As we reflect on another good week to be a Palace fan.<br />
<br />
#CPFC #CrystalPalace #facup #Esoucry #eze #mateta #crybha #bhafc #var #PremierLeague #Football<br />
<br />
Press LIKE if you enjoy this podcast!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></description>
            <googleplay:description><![CDATA[Ian is in the chair this week on the live show. He has Nick, Jel & Paul with him. As we reflect on another good week to be a Palace fan.<br />
<br />
#CPFC #CrystalPalace #facup #Esoucry #eze #mateta #crybha #bhafc #var #PremierLeague #Football<br />
<br />
Press LIKE if you enjoy this podcast!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></googleplay:description>
            <itunes:summary><![CDATA[Ian is in the chair this week on the live show. He has Nick, Jel & Paul with him. As we reflect on another good week to be a Palace fan.

#CPFC #CrystalPalace #facup #Esoucry #eze #mateta #crybha #bhafc #var #PremierLeague #Football

Press LIKE if you enjoy this podcast!

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 06 Apr 2025 22:10:18 +0200</pubDate>
                
                <atom:updated>2025-04-06T22:10:18+02:00</atom:updated>
                
            
            
            <itunes:duration>1:04:22</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 240 - Fulham vs Palace 0-3 30th March 2025 - Ole ole ole! We're off to Wembley!]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-240-fulham-vs-palace-0-3-30th-march-2025-ole-ole-ole-were-off-to-wembley/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick and the panel look back at the win against Fulham that takes Crystal Palace back to Wembley for a FA Cup Semi-Final at the end of April.<br />
<br />
Scout fundraiser: https://www.crowdfunder.co.uk/p/1st-crystal-palace-scout-group-303576-1<br />
<br />
#CPFC #CrystalPalace #facup #fulcry #eze #sarr #PremierLeague #Football<br />
<br />
Press LIKE if you enjoy this podcast!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></description>
            <googleplay:description><![CDATA[Nick and the panel look back at the win against Fulham that takes Crystal Palace back to Wembley for a FA Cup Semi-Final at the end of April.<br />
<br />
Scout fundraiser: https://www.crowdfunder.co.uk/p/1st-crystal-palace-scout-group-303576-1<br />
<br />
#CPFC #CrystalPalace #facup #fulcry #eze #sarr #PremierLeague #Football<br />
<br />
Press LIKE if you enjoy this podcast!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></googleplay:description>
            <itunes:summary><![CDATA[Nick and the panel look back at the win against Fulham that takes Crystal Palace back to Wembley for a FA Cup Semi-Final at the end of April.

Scout fundraiser: https://www.crowdfunder.co.uk/p/1st-crystal-palace-scout-group-303576-1

#CPFC #CrystalPalace #facup #fulcry #eze #sarr #PremierLeague #Football

Press LIKE if you enjoy this podcast!

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 30 Mar 2025 22:08:03 +0200</pubDate>
                
                <atom:updated>2025-03-30T22:08:03+02:00</atom:updated>
                
            
            
            <itunes:duration>1:02:00</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 239 - Crystal Palace Vs Ipswich 1-0 -  12th March 2025 - Another 3 points]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-239-crystal-palace-vs-ipswich-1-0-12th-march-2025-another-3-points/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick is joined by Fergus, Yasmin, Jim Cannon & producer guy Nigel for this weeks live show.  <br />
 Remember to press the like button!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
#CrystalPalace #CPFC #IpswichTown #ITFC #EPL #PremerLeague #Football]]></description>
            <googleplay:description><![CDATA[Nick is joined by Fergus, Yasmin, Jim Cannon & producer guy Nigel for this weeks live show.  <br />
 Remember to press the like button!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
#CrystalPalace #CPFC #IpswichTown #ITFC #EPL #PremerLeague #Football]]></googleplay:description>
            <itunes:summary><![CDATA[Nick is joined by Fergus, Yasmin, Jim Cannon & producer guy Nigel for this weeks live show.  
 Remember to press the like button!

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about
#CrystalPalace #CPFC #IpswichTown #ITFC #EPL #PremerLeague #Football]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <guid isPermaLink="false">11872196</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 12 Mar 2025 22:05:28 +0100</pubDate>
                
                <atom:updated>2025-03-12T22:05:28+01:00</atom:updated>
                
            
            
            <itunes:duration>59:38</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 238 - Double Header Villa & Millwall -  3rd March 2025 - South London is Ours !!]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-238-double-header-villa-millwall-3rd-march-2025-south-london-is-ours/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick has Jel, Paul, Azza & Little Leo with him for this weeks live show.  Two Matches Aston Villa & Millwall with plenty to talk about with the horror tackle on JPM.<br />
 Remember to press the like button!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
#CPFC #CrystalPalace #AVFC #AstonVilla #MFC #Millwall #EPL #PremerLeague #FACup #Football]]></description>
            <googleplay:description><![CDATA[Nick has Jel, Paul, Azza & Little Leo with him for this weeks live show.  Two Matches Aston Villa & Millwall with plenty to talk about with the horror tackle on JPM.<br />
 Remember to press the like button!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
#CPFC #CrystalPalace #AVFC #AstonVilla #MFC #Millwall #EPL #PremerLeague #FACup #Football]]></googleplay:description>
            <itunes:summary><![CDATA[Nick has Jel, Paul, Azza & Little Leo with him for this weeks live show.  Two Matches Aston Villa & Millwall with plenty to talk about with the horror tackle on JPM.
 Remember to press the like button!

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about
#CPFC #CrystalPalace #AVFC #AstonVilla #MFC #Millwall #EPL #PremerLeague #FACup #Football]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <guid isPermaLink="false">11812738</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 03 Mar 2025 22:11:24 +0100</pubDate>
                
                <atom:updated>2025-03-03T22:11:24+01:00</atom:updated>
                
            
            
            <itunes:duration>1:04:27</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 237 - Fulham Vs Palace 0-2  -  23rd February 2025 - Another away match it must be 2-0 to the Palace]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-237-fulham-vs-palace-0-2-23rd-february-2025-another-away-match-it-must-be-2-0-to-the-palace/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick has Jel, Yasmin & Jim Cannon with him for this weeks live show.  They look back at the away day victory at Craven Cottage. Also look forward to this weeks two home matches against Aston Villa & Millwall in the 5th round of the FA Cup. We also highlight the problems at Reading FC<br />
 Remember to press the like button!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
#CPFC #CrystalPalace #FFC #Fulham #EPL #PremierLeague #Football]]></description>
            <googleplay:description><![CDATA[Nick has Jel, Yasmin & Jim Cannon with him for this weeks live show.  They look back at the away day victory at Craven Cottage. Also look forward to this weeks two home matches against Aston Villa & Millwall in the 5th round of the FA Cup. We also highlight the problems at Reading FC<br />
 Remember to press the like button!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
#CPFC #CrystalPalace #FFC #Fulham #EPL #PremierLeague #Football]]></googleplay:description>
            <itunes:summary><![CDATA[Nick has Jel, Yasmin & Jim Cannon with him for this weeks live show.  They look back at the away day victory at Craven Cottage. Also look forward to this weeks two home matches against Aston Villa & Millwall in the 5th round of the FA Cup. We also highlight the problems at Reading FC
 Remember to press the like button!

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about
#CPFC #CrystalPalace #FFC #Fulham #EPL #PremierLeague #Football]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <googleplay:explicit>no</googleplay:explicit>
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                <pubDate>Sun, 23 Feb 2025 22:08:35 +0100</pubDate>
                
                <atom:updated>2025-02-23T22:08:35+01:00</atom:updated>
                
            
            
            <itunes:duration>1:01:15</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 236 - Palace vs Everton 1-2 - 16th Feb 2025 - Back Down to Earth]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-236-palace-vs-everton-16th-feb-2025-back-down-to-earth/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Join Nick, Ian, Paul and our very own Florence Nightingale Theresa for another live show.<br />
Back to back 1-2 home defeats what needs to be done?<br />
<br />
#CPFC #CrystalPalace #EFC #Everton #EPL #PremierLeague #Football<br />
<br />
Press LIKE if you enjoy this podcast!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/]]></description>
            <googleplay:description><![CDATA[Join Nick, Ian, Paul and our very own Florence Nightingale Theresa for another live show.<br />
Back to back 1-2 home defeats what needs to be done?<br />
<br />
#CPFC #CrystalPalace #EFC #Everton #EPL #PremierLeague #Football<br />
<br />
Press LIKE if you enjoy this podcast!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/]]></googleplay:description>
            <itunes:summary><![CDATA[Join Nick, Ian, Paul and our very own Florence Nightingale Theresa for another live show.
Back to back 1-2 home defeats what needs to be done?

#CPFC #CrystalPalace #EFC #Everton #EPL #PremierLeague #Football

Press LIKE if you enjoy this podcast!

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 16 Feb 2025 22:12:30 +0100</pubDate>
                
                <atom:updated>2025-02-16T22:12:30+01:00</atom:updated>
                
            
            
            <itunes:duration>1:00:22</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 235 - Doncaster Vs Palace 0-2  -  11th February 2025 - Bring on the Millwall]]></title>
            <link>https://hearthis.at/red-and-blue-review/palace-progress-to-the-5th-round-of-the-fa-cup-join-nick-the-panel-as-they-review-doncaster-match/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick has Ian, Jel & Paul with him for another live show.  They look back on the 4th round FA Cup tie at a very cold & wet Doncaster. Also look forward to the up coming games that include Millwall in the 5th round<br />
 Remember to press the like button!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
#CPFC #CrystalPalace #DRFC #DoncasterRovers #FACup #Football]]></description>
            <googleplay:description><![CDATA[Nick has Ian, Jel & Paul with him for another live show.  They look back on the 4th round FA Cup tie at a very cold & wet Doncaster. Also look forward to the up coming games that include Millwall in the 5th round<br />
 Remember to press the like button!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
#CPFC #CrystalPalace #DRFC #DoncasterRovers #FACup #Football]]></googleplay:description>
            <itunes:summary><![CDATA[Nick has Ian, Jel & Paul with him for another live show.  They look back on the 4th round FA Cup tie at a very cold & wet Doncaster. Also look forward to the up coming games that include Millwall in the 5th round
 Remember to press the like button!

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about
#CPFC #CrystalPalace #DRFC #DoncasterRovers #FACup #Football]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 11 Feb 2025 22:07:09 +0100</pubDate>
                
                <atom:updated>2025-02-11T22:07:09+01:00</atom:updated>
                
            
            
            <itunes:duration>1:00:13</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 234 - Man Utd Vs Palace 0-2  -  3rd February 2025 - Boom Boom Mateta is in the room]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-234-man-utd-vs-palace-0-2-3rd-february-2025-boom-boom-mateta-is-in-the-room/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Ian has Jel,  Jim Cannon, Yasmin & Tim with him tonight. They are still on a high from another win at Old Trafford. Today is Transfer Deadline Day will there be any breaking news while we are live.<br />
 Remember to press the like button!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
<br />
#CPFC #CrystalPalace #MUFC #ManUtd #MNUCRY #EPL #PremierLeague #Football]]></description>
            <googleplay:description><![CDATA[Ian has Jel,  Jim Cannon, Yasmin & Tim with him tonight. They are still on a high from another win at Old Trafford. Today is Transfer Deadline Day will there be any breaking news while we are live.<br />
 Remember to press the like button!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
<br />
#CPFC #CrystalPalace #MUFC #ManUtd #MNUCRY #EPL #PremierLeague #Football]]></googleplay:description>
            <itunes:summary><![CDATA[Ian has Jel,  Jim Cannon, Yasmin & Tim with him tonight. They are still on a high from another win at Old Trafford. Today is Transfer Deadline Day will there be any breaking news while we are live.
 Remember to press the like button!

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about


#CPFC #CrystalPalace #MUFC #ManUtd #MNUCRY #EPL #PremierLeague #Football]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 03 Feb 2025 22:13:45 +0100</pubDate>
                
                <atom:updated>2025-02-03T22:13:45+01:00</atom:updated>
                
            
            
            <itunes:duration>1:05:25</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 233 - Palace Vs Brentford 1-2  -  27th January 2025 - Robbed by VAR again ??]]></title>
            <link>https://hearthis.at/red-and-blue-review/palace-stung-by-brentford-but-our-new-kid-on-the-block-shines-nick-the-panel-review-the-match/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick has Ian, Paul & Jim Cannon with him tonight. They look back at the defeat at a very cold & wet Selhurst Park against Brentford. <br />
 Remember to press the like button!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
#CPFC #CrystalPalace  #Brentford #BFC #Football #PremierLeague #EPL<br />
<br />
<br />
<br />
<br />
#CPFC #CrystalPalace  #Brentford #BFC #Football #PremierLeague #EPL]]></description>
            <googleplay:description><![CDATA[Nick has Ian, Paul & Jim Cannon with him tonight. They look back at the defeat at a very cold & wet Selhurst Park against Brentford. <br />
 Remember to press the like button!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
#CPFC #CrystalPalace  #Brentford #BFC #Football #PremierLeague #EPL<br />
<br />
<br />
<br />
<br />
#CPFC #CrystalPalace  #Brentford #BFC #Football #PremierLeague #EPL]]></googleplay:description>
            <itunes:summary><![CDATA[Nick has Ian, Paul & Jim Cannon with him tonight. They look back at the defeat at a very cold & wet Selhurst Park against Brentford. 
 Remember to press the like button!

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about
#CPFC #CrystalPalace  #Brentford #BFC #Football #PremierLeague #EPL




#CPFC #CrystalPalace  #Brentford #BFC #Football #PremierLeague #EPL]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 27 Jan 2025 22:08:44 +0100</pubDate>
                
                <atom:updated>2025-01-27T22:08:44+01:00</atom:updated>
                
            
            
            <itunes:duration>1:00:45</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 232 - 2-0 Away wins at Leicester & West Ham- 19th January 2025 -]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-232-2-0-away-wins-at-leicester-west-ham-19th-january-2025-/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Ian is in the chair with Paul, Yasmin & Jel. Back to back away wins in the Premier League and we catch up on last weeks FA Cup victory. We have had movement in the transfer window any more to come in the next 2 weeks ?? <br />
<br />
 Remember to press the like button!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
<br />
#CPFC #CrystalPalace #LCFC  #LeicesterCity #WHUFC #WestHam #SCFC #StockportCounty  #Football #PremierLeague #EPL #FACup]]></description>
            <googleplay:description><![CDATA[Ian is in the chair with Paul, Yasmin & Jel. Back to back away wins in the Premier League and we catch up on last weeks FA Cup victory. We have had movement in the transfer window any more to come in the next 2 weeks ?? <br />
<br />
 Remember to press the like button!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
<br />
#CPFC #CrystalPalace #LCFC  #LeicesterCity #WHUFC #WestHam #SCFC #StockportCounty  #Football #PremierLeague #EPL #FACup]]></googleplay:description>
            <itunes:summary><![CDATA[Ian is in the chair with Paul, Yasmin & Jel. Back to back away wins in the Premier League and we catch up on last weeks FA Cup victory. We have had movement in the transfer window any more to come in the next 2 weeks ?? 

 Remember to press the like button!

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about


#CPFC #CrystalPalace #LCFC  #LeicesterCity #WHUFC #WestHam #SCFC #StockportCounty  #Football #PremierLeague #EPL #FACup]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/red-and-blue-review/ep-232-2-0-away-wins-at-leicester-west-ham-19th-january-2025-/listen.mp3?s=e61" length="60089506" />
            <guid isPermaLink="false">11706676</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 19 Jan 2025 22:12:13 +0100</pubDate>
                
                <atom:updated>2025-01-19T22:12:13+01:00</atom:updated>
                
            
            
            <itunes:duration>1:02:35</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 231 - Palace vs Chelsea - 5th Jan 2025 - Great Point and Happy New Year!]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-231-palace-vs-chelsea-5th-jan-2025-great-point-and-happy-new-year/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Another point taken from Chelsea. Nick, Ian, Tim & the Legend Jim Canon look back on the point taken at Selhurst Park & look forward to the FA Cup 3rd round match next weekend against Stockport.<br />
#CPFC #CrystalPalaceFC #CFC #ChelseaFC  #Football #EPL #PremierLeague<br />
<br />
Press LIKE if you enjoy this podcast!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></description>
            <googleplay:description><![CDATA[Another point taken from Chelsea. Nick, Ian, Tim & the Legend Jim Canon look back on the point taken at Selhurst Park & look forward to the FA Cup 3rd round match next weekend against Stockport.<br />
#CPFC #CrystalPalaceFC #CFC #ChelseaFC  #Football #EPL #PremierLeague<br />
<br />
Press LIKE if you enjoy this podcast!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></googleplay:description>
            <itunes:summary><![CDATA[Another point taken from Chelsea. Nick, Ian, Tim & the Legend Jim Canon look back on the point taken at Selhurst Park & look forward to the FA Cup 3rd round match next weekend against Stockport.
#CPFC #CrystalPalaceFC #CFC #ChelseaFC  #Football #EPL #PremierLeague

Press LIKE if you enjoy this podcast!

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <guid isPermaLink="false">11659644</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 05 Jan 2025 22:06:30 +0100</pubDate>
                
                <atom:updated>2025-01-05T22:06:30+01:00</atom:updated>
                
            
            
            <itunes:duration>1:00:28</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 230 - Double header Bournemouth & Southampton- 30th December 2024 - Undefeated over the festive period]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-230-double-header-bournemouth-southampton-30th-december-2024-undefeated-over-the-festive-period/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Sick note Philpot back in the chair with Jel, Paul, Yasmin & Mr Ial Lyons. For those that are playing this back there were 2 live polls during the show that are now closed. Who will stay & who will go during the January window our views are in the show<br />
<br />
 Remember to press the like button!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
<br />
#CPFC #CrystalPalace #AFCB #Bournemouth #SFC #Southampton  #Football #PremierLeague #EPL]]></description>
            <googleplay:description><![CDATA[Sick note Philpot back in the chair with Jel, Paul, Yasmin & Mr Ial Lyons. For those that are playing this back there were 2 live polls during the show that are now closed. Who will stay & who will go during the January window our views are in the show<br />
<br />
 Remember to press the like button!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
<br />
#CPFC #CrystalPalace #AFCB #Bournemouth #SFC #Southampton  #Football #PremierLeague #EPL]]></googleplay:description>
            <itunes:summary><![CDATA[Sick note Philpot back in the chair with Jel, Paul, Yasmin & Mr Ial Lyons. For those that are playing this back there were 2 live polls during the show that are now closed. Who will stay & who will go during the January window our views are in the show

 Remember to press the like button!

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
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You Tube - https://www.youtube.com/@theredbluereview8132/about


#CPFC #CrystalPalace #AFCB #Bournemouth #SFC #Southampton  #Football #PremierLeague #EPL]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <googleplay:explicit>no</googleplay:explicit>
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                <pubDate>Mon, 30 Dec 2024 22:13:46 +0100</pubDate>
                
                <atom:updated>2024-12-30T22:13:46+01:00</atom:updated>
                
            
            
            <itunes:duration>1:02:16</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 229 - Double defeat against Arsenal - 22nd December 2024 - Dumped out the Carabao Cup & taught a lesson in the premier league]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-229-double-defeat-against-arsenal-22nd-december-2024-dumped-out-the-carabao-cup-taught-a-lesson-in-the-premier-league/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Ian called in as a late replacement for sick note Philpot is joined by Greig, Paul & FAB Tim. We look back at the two matches against Arsenal and look forward to the Christmas fixtures for inspiration<br />
 Remember to press the like button!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
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You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
<br />
#CPFC #CrystalPalace #AFC #Arsenal  #Football #PremierLeague #EPL #CarabaoCup]]></description>
            <googleplay:description><![CDATA[Ian called in as a late replacement for sick note Philpot is joined by Greig, Paul & FAB Tim. We look back at the two matches against Arsenal and look forward to the Christmas fixtures for inspiration<br />
 Remember to press the like button!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
<br />
#CPFC #CrystalPalace #AFC #Arsenal  #Football #PremierLeague #EPL #CarabaoCup]]></googleplay:description>
            <itunes:summary><![CDATA[Ian called in as a late replacement for sick note Philpot is joined by Greig, Paul & FAB Tim. We look back at the two matches against Arsenal and look forward to the Christmas fixtures for inspiration
 Remember to press the like button!

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about


#CPFC #CrystalPalace #AFC #Arsenal  #Football #PremierLeague #EPL #CarabaoCup]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <googleplay:explicit>no</googleplay:explicit>
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                <pubDate>Sun, 22 Dec 2024 22:12:06 +0100</pubDate>
                
                <atom:updated>2024-12-22T22:12:06+01:00</atom:updated>
                
            
            
            <itunes:duration>1:03:01</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 228 - Brighton Vs Palace 1-3- 16th December 2024 - another famous victory at the Plastic Stadium]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-228-brighton-vs-palace-1-3-16th-december-2024-another-famous-victory-at-the-plastic-stadium/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[The 2 Ians, Nick, Jel, Yasmin and Paul look back at the fine victory over that little club from down on the Sussex coast and look forward to back to back games against Arsenal in League Cup & Premier League.<br />
 Remember to press the like button!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
<br />
#CPFC #CrystalPalace #Brighton #BHAFC #Football #PremierLeague #EPL]]></description>
            <googleplay:description><![CDATA[The 2 Ians, Nick, Jel, Yasmin and Paul look back at the fine victory over that little club from down on the Sussex coast and look forward to back to back games against Arsenal in League Cup & Premier League.<br />
 Remember to press the like button!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
<br />
#CPFC #CrystalPalace #Brighton #BHAFC #Football #PremierLeague #EPL]]></googleplay:description>
            <itunes:summary><![CDATA[The 2 Ians, Nick, Jel, Yasmin and Paul look back at the fine victory over that little club from down on the Sussex coast and look forward to back to back games against Arsenal in League Cup & Premier League.
 Remember to press the like button!

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about


#CPFC #CrystalPalace #Brighton #BHAFC #Football #PremierLeague #EPL]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 16 Dec 2024 22:18:57 +0100</pubDate>
                
                <atom:updated>2024-12-16T22:18:57+01:00</atom:updated>
                
            
            
            <itunes:duration>1:05:36</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 227 - Double Header - Palace vs Ipswich & City - 8th Dec 2024 - 5 Points in a Week]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-227-double-header-palace-vs-ipswich-city-8th-dec-2024-5-points-in-a-week/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Join Nick, Jel, Paul and Tim as they review the games against Ipswich and City. Join us at 8pm and be part of the conversation.<br />
<br />
#CPFC #CrystalPalaceFC #ITFC #MCFC #ManchesterCityFC #ipswichtownfc  #Football #EPL #PremierLeague<br />
<br />
Press LIKE if you enjoy this podcast!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></description>
            <googleplay:description><![CDATA[Join Nick, Jel, Paul and Tim as they review the games against Ipswich and City. Join us at 8pm and be part of the conversation.<br />
<br />
#CPFC #CrystalPalaceFC #ITFC #MCFC #ManchesterCityFC #ipswichtownfc  #Football #EPL #PremierLeague<br />
<br />
Press LIKE if you enjoy this podcast!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></googleplay:description>
            <itunes:summary><![CDATA[Join Nick, Jel, Paul and Tim as they review the games against Ipswich and City. Join us at 8pm and be part of the conversation.

#CPFC #CrystalPalaceFC #ITFC #MCFC #ManchesterCityFC #ipswichtownfc  #Football #EPL #PremierLeague

Press LIKE if you enjoy this podcast!

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 08 Dec 2024 22:11:01 +0100</pubDate>
                
                <atom:updated>2024-12-08T22:11:01+01:00</atom:updated>
                
            
            
            <itunes:duration>1:00:11</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 226 Palace vs Newcastle 1-1, 1st Dec 2024 - A Muñoz Header Gets the Draw!]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-226-palace-vs-newcastle-1-1-1st-dec-2024-a-munoz-header-gets-the-draw/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Ep 226 Palace vs Newcastle 1-1, 1st Dec 2024 - A Muñoz Header Gets the Draw!<br />
Ian N is joined by Ian L, Ferg and Palace legend and R&B Review regular Jim Cannon to discuss that draw at Selhurst Park yesterday. Lots to cover including that touchline run by Glasner to celebrate the last minute equaliser.<br />
<br />
#CPFC #CrystalPalaceFC #NUFC NewcastleUnitedFC #Football #EPL #PremierLeague<br />
<br />
Press LIKE if you enjoy this podcast!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></description>
            <googleplay:description><![CDATA[Ep 226 Palace vs Newcastle 1-1, 1st Dec 2024 - A Muñoz Header Gets the Draw!<br />
Ian N is joined by Ian L, Ferg and Palace legend and R&B Review regular Jim Cannon to discuss that draw at Selhurst Park yesterday. Lots to cover including that touchline run by Glasner to celebrate the last minute equaliser.<br />
<br />
#CPFC #CrystalPalaceFC #NUFC NewcastleUnitedFC #Football #EPL #PremierLeague<br />
<br />
Press LIKE if you enjoy this podcast!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></googleplay:description>
            <itunes:summary><![CDATA[Ep 226 Palace vs Newcastle 1-1, 1st Dec 2024 - A Muñoz Header Gets the Draw!
Ian N is joined by Ian L, Ferg and Palace legend and R&B Review regular Jim Cannon to discuss that draw at Selhurst Park yesterday. Lots to cover including that touchline run by Glasner to celebrate the last minute equaliser.

#CPFC #CrystalPalaceFC #NUFC NewcastleUnitedFC #Football #EPL #PremierLeague

Press LIKE if you enjoy this podcast!

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 01 Dec 2024 22:10:49 +0100</pubDate>
                
                <atom:updated>2024-12-01T22:10:49+01:00</atom:updated>
                
            
            
            <itunes:duration>1:03:35</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 225 Villa vs Palace 2-2 24th Nov 2024 - Better Performance?!]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-225-villa-vs-palace-2-2-24th-nov-2024-better-performance/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Glasner is still undefeated against Villa. Was it 2 points thrown away or a hard earned point? Nick is joined by Ian N, Yasmin and Paul but also a surprise guest joins us tonight too… The team cover just how exciting Devenny is and how Henderson is developing well.. plus THAT knee slide and more!<br />
<br />
#CPFC #CrystalPalace #AVFC #AstonVilla #Football #EPL #PremierLeague<br />
<br />
Like the show blah blah blah - thanks.<br />
Find us:<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></description>
            <googleplay:description><![CDATA[Glasner is still undefeated against Villa. Was it 2 points thrown away or a hard earned point? Nick is joined by Ian N, Yasmin and Paul but also a surprise guest joins us tonight too… The team cover just how exciting Devenny is and how Henderson is developing well.. plus THAT knee slide and more!<br />
<br />
#CPFC #CrystalPalace #AVFC #AstonVilla #Football #EPL #PremierLeague<br />
<br />
Like the show blah blah blah - thanks.<br />
Find us:<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></googleplay:description>
            <itunes:summary><![CDATA[Glasner is still undefeated against Villa. Was it 2 points thrown away or a hard earned point? Nick is joined by Ian N, Yasmin and Paul but also a surprise guest joins us tonight too… The team cover just how exciting Devenny is and how Henderson is developing well.. plus THAT knee slide and more!

#CPFC #CrystalPalace #AVFC #AstonVilla #Football #EPL #PremierLeague

Like the show blah blah blah - thanks.
Find us:
Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <guid isPermaLink="false">11517059</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 24 Nov 2024 22:11:51 +0100</pubDate>
                
                <atom:updated>2024-11-24T22:11:51+01:00</atom:updated>
                
            
            
            <itunes:duration>1:05:15</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 224 - Palace vs Fulham 0-2 - 10th Nov 2024  - We WILL Remember Them]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-224-palace-vs-fulham-0-2-10th-nov-2024-we-will-remember-them/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Another home defeat this time at the hands of Fulham. Were there any positives to come out the game??<br />
Nick has Ian & Paul with him as well as the legend Jim Cannon. <br />
<br />
Happy Birthday JP x<br />
<br />
#CPFC #CrystalPalace #FFC #CRYFUL #Football #EPL #PremierLeague<br />
#crystalpalacefc #Premierleague<br />
<br />
Press LIKE if you enjoy this podcast!<br />
<br />
Twitter - twitter.com/red_blue_review<br />
Facebook - facebook.com/profile.php?id=10...100063836118934<br />
Instagram - instagram.com/red_and_blue_review<br />
You Tube - youtube.com/@theredbluereview8132/about]]></description>
            <googleplay:description><![CDATA[Another home defeat this time at the hands of Fulham. Were there any positives to come out the game??<br />
Nick has Ian & Paul with him as well as the legend Jim Cannon. <br />
<br />
Happy Birthday JP x<br />
<br />
#CPFC #CrystalPalace #FFC #CRYFUL #Football #EPL #PremierLeague<br />
#crystalpalacefc #Premierleague<br />
<br />
Press LIKE if you enjoy this podcast!<br />
<br />
Twitter - twitter.com/red_blue_review<br />
Facebook - facebook.com/profile.php?id=10...100063836118934<br />
Instagram - instagram.com/red_and_blue_review<br />
You Tube - youtube.com/@theredbluereview8132/about]]></googleplay:description>
            <itunes:summary><![CDATA[Another home defeat this time at the hands of Fulham. Were there any positives to come out the game??
Nick has Ian & Paul with him as well as the legend Jim Cannon. 

Happy Birthday JP x

#CPFC #CrystalPalace #FFC #CRYFUL #Football #EPL #PremierLeague
#crystalpalacefc #Premierleague

Press LIKE if you enjoy this podcast!

Twitter - twitter.com/red_blue_review
Facebook - facebook.com/profile.php?id=10...100063836118934
Instagram - instagram.com/red_and_blue_review
You Tube - youtube.com/@theredbluereview8132/about]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 10 Nov 2024 22:13:04 +0100</pubDate>
                
                <atom:updated>2024-11-10T22:13:04+01:00</atom:updated>
                
            
            
            <itunes:duration>1:04:14</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 223- Double Header_Palace vs Villa and Wolves - 3rd Nov 2024 - Better Better Better?!]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-223-double-headerpalace-vs-villa-and-wolves-3rd-nov-2024-better-better-better/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Palace have made the trip to the Midlands twice in four days they come away with a win and a draw.<br />
Nick, Ian, Yasmin and Paul discuss what is going right now.<br />
<br />
#CPFC #CrystalPalace #WWFC #Wolves #AVFC #AstonVilla #Football #EPL #PremierLeague #CarabaoCup<br />
#crystalpalacefc  #Premierleague  #CRYAST #WOLCRY  <br />
<br />
Press LIKE if you enjoy this podcast!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></description>
            <googleplay:description><![CDATA[Palace have made the trip to the Midlands twice in four days they come away with a win and a draw.<br />
Nick, Ian, Yasmin and Paul discuss what is going right now.<br />
<br />
#CPFC #CrystalPalace #WWFC #Wolves #AVFC #AstonVilla #Football #EPL #PremierLeague #CarabaoCup<br />
#crystalpalacefc  #Premierleague  #CRYAST #WOLCRY  <br />
<br />
Press LIKE if you enjoy this podcast!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></googleplay:description>
            <itunes:summary><![CDATA[Palace have made the trip to the Midlands twice in four days they come away with a win and a draw.
Nick, Ian, Yasmin and Paul discuss what is going right now.

#CPFC #CrystalPalace #WWFC #Wolves #AVFC #AstonVilla #Football #EPL #PremierLeague #CarabaoCup
#crystalpalacefc  #Premierleague  #CRYAST #WOLCRY  

Press LIKE if you enjoy this podcast!

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <guid isPermaLink="false">11476881</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 03 Nov 2024 22:12:04 +0100</pubDate>
                
                <atom:updated>2024-11-03T22:12:04+01:00</atom:updated>
                
            
            
            <itunes:duration>1:02:27</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 222 - Palace Vs Tottenham 1-0- 28th October 2024 - ‘3 points at last, olé olé’…]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-222-palace-vs-tottenham-1-0-28th-october-2024-3-points-at-last-ole-ole./</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick, Aaron,Ian, and Tim look back at the first premier leaue victory of the current season<br />
<br />
 Remember to press the like button!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></description>
            <googleplay:description><![CDATA[Nick, Aaron,Ian, and Tim look back at the first premier leaue victory of the current season<br />
<br />
 Remember to press the like button!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></googleplay:description>
            <itunes:summary><![CDATA[Nick, Aaron,Ian, and Tim look back at the first premier leaue victory of the current season

 Remember to press the like button!

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 28 Oct 2024 22:08:04 +0100</pubDate>
                
                <atom:updated>2024-10-28T22:08:04+01:00</atom:updated>
                
            
            
            <itunes:duration>1:00:58</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 221- Forest vs Palace 1-0 - 22nd Oct 2024 - Is It Panic Stations?]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-221-forest-vs-palace-1-0-22nd-oct-2024-is-it-panic-stations/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Eight league games played and still waiting for a win. Nick with his trusted panel will try to find light at the end of the tunnel. Plus Tim and Lucie have a bit of a disagreement - would you drop Eze?<br />
Get your comments in during the live show.<br />
#CPFC #CrystalPalace #NFFC #NottinghamForest #EPL #PremierLeague #Football #FORCRY<br />
<br />
Press LIKE if you enjoy this podcast!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></description>
            <googleplay:description><![CDATA[Eight league games played and still waiting for a win. Nick with his trusted panel will try to find light at the end of the tunnel. Plus Tim and Lucie have a bit of a disagreement - would you drop Eze?<br />
Get your comments in during the live show.<br />
#CPFC #CrystalPalace #NFFC #NottinghamForest #EPL #PremierLeague #Football #FORCRY<br />
<br />
Press LIKE if you enjoy this podcast!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></googleplay:description>
            <itunes:summary><![CDATA[Eight league games played and still waiting for a win. Nick with his trusted panel will try to find light at the end of the tunnel. Plus Tim and Lucie have a bit of a disagreement - would you drop Eze?
Get your comments in during the live show.
#CPFC #CrystalPalace #NFFC #NottinghamForest #EPL #PremierLeague #Football #FORCRY

Press LIKE if you enjoy this podcast!

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 22 Oct 2024 22:25:42 +0200</pubDate>
                
                <atom:updated>2024-10-22T22:25:42+02:00</atom:updated>
                
            
            
            <itunes:duration>1:04:30</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 220 - Palace Vs Liverpool 0-1 - 6th October 2024 - Still winless]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-220-palace-vs-liverpool-0-1-6th-october-2024-still-winless/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Ian, Paul, Fergus and Jim Cannon look back at the defeat against Liverpool. How many combinations do we need to try to fix our defence ? <br />
Our Ladies get their first win in the WPL.<br />
 Remember to press the like button!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
<br />
#CPFC #CrystalPalace #Liverpool #LFC #Football #PremierLeague #EPL <br />
Link for Yasmin's fundraiser for Palace for Life Foundation https://www.justgiving.com/page/yasmin-broome-1725707165713?utm_medium=fundraising&utm_content=page%2Fyasmin-broome-1725707165713&utm_source=copyLink&utm_campaign=pfp-share]]></description>
            <googleplay:description><![CDATA[Ian, Paul, Fergus and Jim Cannon look back at the defeat against Liverpool. How many combinations do we need to try to fix our defence ? <br />
Our Ladies get their first win in the WPL.<br />
 Remember to press the like button!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
<br />
#CPFC #CrystalPalace #Liverpool #LFC #Football #PremierLeague #EPL <br />
Link for Yasmin's fundraiser for Palace for Life Foundation https://www.justgiving.com/page/yasmin-broome-1725707165713?utm_medium=fundraising&utm_content=page%2Fyasmin-broome-1725707165713&utm_source=copyLink&utm_campaign=pfp-share]]></googleplay:description>
            <itunes:summary><![CDATA[Ian, Paul, Fergus and Jim Cannon look back at the defeat against Liverpool. How many combinations do we need to try to fix our defence ? 
Our Ladies get their first win in the WPL.
 Remember to press the like button!

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about


#CPFC #CrystalPalace #Liverpool #LFC #Football #PremierLeague #EPL 
Link for Yasmin's fundraiser for Palace for Life Foundation https://www.justgiving.com/page/yasmin-broome-1725707165713?utm_medium=fundraising&utm_content=page%2Fyasmin-broome-1725707165713&utm_source=copyLink&utm_campaign=pfp-share]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 06 Oct 2024 22:07:31 +0200</pubDate>
                
                <atom:updated>2024-10-06T22:07:31+02:00</atom:updated>
                
            
            
            <itunes:duration>58:35</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 219 - Everton Vs Palace 2-1 - 29th September 2024 - Still winless]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-219-everton-vs-palace-2-1-29th-september-2024-still-winless/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick, Tim, Paul and Yasmin chew over the defeat at Everton. When is our first league win gong to come ?<br />
 Remember to press the like button!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
<br />
#CPFC #CrystalPalace #Everton #EFC #Football #PremierLeague #EPL]]></description>
            <googleplay:description><![CDATA[Nick, Tim, Paul and Yasmin chew over the defeat at Everton. When is our first league win gong to come ?<br />
 Remember to press the like button!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
<br />
#CPFC #CrystalPalace #Everton #EFC #Football #PremierLeague #EPL]]></googleplay:description>
            <itunes:summary><![CDATA[Nick, Tim, Paul and Yasmin chew over the defeat at Everton. When is our first league win gong to come ?
 Remember to press the like button!

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about


#CPFC #CrystalPalace #Everton #EFC #Football #PremierLeague #EPL]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <guid isPermaLink="false">11403336</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 29 Sep 2024 22:14:34 +0200</pubDate>
                
                <atom:updated>2024-09-29T22:14:34+02:00</atom:updated>
                
            
            
            <itunes:duration>1:02:27</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 218 - QPR (League Cup) & Man Utd (Premier League) - 22nd September 2024 - Unbeaten run continues]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-218-qpr-league-cup-man-utd-premier-league-22nd-september-2024-unbeaten-run-continues/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick, Ian, Paul and the Legend Jim Cannon chew over the last 2 games. Some meaty tackles were flying in at Selhurst and our first clean sheet of the season.<br />
<br />
 Remember to press the like button!<br />
 <br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#CPFC #CrystalPalace #QPR #ManUtd #MUFC #Football #PremierLeague #EPL]]></description>
            <googleplay:description><![CDATA[Nick, Ian, Paul and the Legend Jim Cannon chew over the last 2 games. Some meaty tackles were flying in at Selhurst and our first clean sheet of the season.<br />
<br />
 Remember to press the like button!<br />
 <br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#CPFC #CrystalPalace #QPR #ManUtd #MUFC #Football #PremierLeague #EPL]]></googleplay:description>
            <itunes:summary><![CDATA[Nick, Ian, Paul and the Legend Jim Cannon chew over the last 2 games. Some meaty tackles were flying in at Selhurst and our first clean sheet of the season.

 Remember to press the like button!
 
Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about

#CPFC #CrystalPalace #QPR #ManUtd #MUFC #Football #PremierLeague #EPL]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 22 Sep 2024 22:09:32 +0200</pubDate>
                
                <atom:updated>2024-09-22T22:09:32+02:00</atom:updated>
                
            
            
            <itunes:duration>1:01:16</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 217 - Palace vs Leicester 2-2 - 15th Sep 2024 - We Love VAR on This Show...!]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-217-palace-vs-leicester-2-2-15th-sep-2024-we-love-var-on-this-show./</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick and Ian welcome back Ferg and Lyndsey discuss our draw yesterday with Leicester. How strong was our line? What did you think of Nketiah? How did Nathaniel Clyne, were you surprised in his selection?<br />
Lyndsey also covers an upcoming bike ride for the CPFC Disabled Supporters Association, see link below for more details.<br />
<br />
Press LIKE if you enjoy this podcast!<br />
<br />
https://www.cpfcdsa.org/cycle2024/<br />
<br />
Twitter - twitter.com/red_blue_review<br />
Facebook - facebook.com/profile.php?id=10...100063836118934<br />
Instagram - instagram.com/red_and_blue_review<br />
You Tube - youtube.com/@theredbluereview8132/about<br />
<br />
#cpfc #epl #crystalpalacefc #Premierleague #CRYLEI #LCFC  #eze #wharton #VAR<br />
<br />
<br />
https://www.justgiving.com/page/yasmin-broome-1725707165713?utm_medium=fundraising&utm_content=page%2Fyasmin-broome-1725707165713&utm_source=copyLink&utm_campaign=pfp-share]]></description>
            <googleplay:description><![CDATA[Nick and Ian welcome back Ferg and Lyndsey discuss our draw yesterday with Leicester. How strong was our line? What did you think of Nketiah? How did Nathaniel Clyne, were you surprised in his selection?<br />
Lyndsey also covers an upcoming bike ride for the CPFC Disabled Supporters Association, see link below for more details.<br />
<br />
Press LIKE if you enjoy this podcast!<br />
<br />
https://www.cpfcdsa.org/cycle2024/<br />
<br />
Twitter - twitter.com/red_blue_review<br />
Facebook - facebook.com/profile.php?id=10...100063836118934<br />
Instagram - instagram.com/red_and_blue_review<br />
You Tube - youtube.com/@theredbluereview8132/about<br />
<br />
#cpfc #epl #crystalpalacefc #Premierleague #CRYLEI #LCFC  #eze #wharton #VAR<br />
<br />
<br />
https://www.justgiving.com/page/yasmin-broome-1725707165713?utm_medium=fundraising&utm_content=page%2Fyasmin-broome-1725707165713&utm_source=copyLink&utm_campaign=pfp-share]]></googleplay:description>
            <itunes:summary><![CDATA[Nick and Ian welcome back Ferg and Lyndsey discuss our draw yesterday with Leicester. How strong was our line? What did you think of Nketiah? How did Nathaniel Clyne, were you surprised in his selection?
Lyndsey also covers an upcoming bike ride for the CPFC Disabled Supporters Association, see link below for more details.

Press LIKE if you enjoy this podcast!

https://www.cpfcdsa.org/cycle2024/

Twitter - twitter.com/red_blue_review
Facebook - facebook.com/profile.php?id=10...100063836118934
Instagram - instagram.com/red_and_blue_review
You Tube - youtube.com/@theredbluereview8132/about

#cpfc #epl #crystalpalacefc #Premierleague #CRYLEI #LCFC  #eze #wharton #VAR


https://www.justgiving.com/page/yasmin-broome-1725707165713?utm_medium=fundraising&utm_content=page%2Fyasmin-broome-1725707165713&utm_source=copyLink&utm_campaign=pfp-share]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <guid isPermaLink="false">11379375</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 15 Sep 2024 22:06:45 +0200</pubDate>
                
                <atom:updated>2024-09-15T22:06:45+02:00</atom:updated>
                
            
            
            <itunes:duration>1:00:40</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 216 - The Price of Football Special - 8th September 2024 - Royalty in the House]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-216-the-price-of-football-special-8th-september-2024-royalty-in-the-house/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick & Ian have a special show for you this week. We welcome back  Liverpool University’s  football finance lecturer Kieran Maguire with his partner in crime comedian, Palace fan and TV presenter Kevin Day who between them produce the famous podcast "The Price of Football"<br />
<br />
 Remember to press the like button!<br />
 <br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#CPFC #CrystalPalace #ThePriceofFootball #Football]]></description>
            <googleplay:description><![CDATA[Nick & Ian have a special show for you this week. We welcome back  Liverpool University’s  football finance lecturer Kieran Maguire with his partner in crime comedian, Palace fan and TV presenter Kevin Day who between them produce the famous podcast "The Price of Football"<br />
<br />
 Remember to press the like button!<br />
 <br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#CPFC #CrystalPalace #ThePriceofFootball #Football]]></googleplay:description>
            <itunes:summary><![CDATA[Nick & Ian have a special show for you this week. We welcome back  Liverpool University’s  football finance lecturer Kieran Maguire with his partner in crime comedian, Palace fan and TV presenter Kevin Day who between them produce the famous podcast "The Price of Football"

 Remember to press the like button!
 
Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about

#CPFC #CrystalPalace #ThePriceofFootball #Football]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <guid isPermaLink="false">11366323</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 08 Sep 2024 22:47:17 +0200</pubDate>
                
                <atom:updated>2024-09-08T22:47:17+02:00</atom:updated>
                
            
            
            <itunes:duration>1:35:31</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 215 - Double Header Norwich & Chelsea - 2nd Sep 2024 - What a Point?!]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-214-double-header-norwich-chelsea-2nd-sep-2024-what-a-point/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick is joined by Ian N, Tim & Paul. We have progressed to the 3rd round of the Carabao Cup, and visited the rich boys down the King Road and come away with a point.<br />
Transfer window now closed, how good was it for yo ?<br />
<br />
Press LIKE if you enjoy this podcast!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#cpfc   #epl #crystalpalacefc  #Premierleague  #CHECRY #NCFC #CFC #caraboucup #eze #wharton]]></description>
            <googleplay:description><![CDATA[Nick is joined by Ian N, Tim & Paul. We have progressed to the 3rd round of the Carabao Cup, and visited the rich boys down the King Road and come away with a point.<br />
Transfer window now closed, how good was it for yo ?<br />
<br />
Press LIKE if you enjoy this podcast!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#cpfc   #epl #crystalpalacefc  #Premierleague  #CHECRY #NCFC #CFC #caraboucup #eze #wharton]]></googleplay:description>
            <itunes:summary><![CDATA[Nick is joined by Ian N, Tim & Paul. We have progressed to the 3rd round of the Carabao Cup, and visited the rich boys down the King Road and come away with a point.
Transfer window now closed, how good was it for yo ?

Press LIKE if you enjoy this podcast!

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about

#cpfc   #epl #crystalpalacefc  #Premierleague  #CHECRY #NCFC #CFC #caraboucup #eze #wharton]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 02 Sep 2024 22:16:15 +0200</pubDate>
                
                <atom:updated>2024-09-02T22:16:15+02:00</atom:updated>
                
            
            
            <itunes:duration>1:01:44</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 214 - Transfer Deadline Day Special - 30th August 2024 - Guehi is an Eagle -]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-214-transfer-deadline-day-special-30th-august-2024-guehi-is-an-eagle-/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick, Ian Lyons, Jack, Greig & Tim check in on the Transfer window as it comes a close how good has our business been so far <br />
 Remember to press the like button!<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#CrystalPalace #Football]]></description>
            <googleplay:description><![CDATA[Nick, Ian Lyons, Jack, Greig & Tim check in on the Transfer window as it comes a close how good has our business been so far <br />
 Remember to press the like button!<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#CrystalPalace #Football]]></googleplay:description>
            <itunes:summary><![CDATA[Nick, Ian Lyons, Jack, Greig & Tim check in on the Transfer window as it comes a close how good has our business been so far 
 Remember to press the like button!
Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about

#CrystalPalace #Football]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 30 Aug 2024 23:44:31 +0200</pubDate>
                
                <atom:updated>2024-08-30T23:44:31+02:00</atom:updated>
                
            
            
            <itunes:duration>1:33:00</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 213 - Palace 0— 2 West Ham, 25th Aug 2024 Bye bye Joa and Ayew]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-213-palace-0-2-west-ham-25th-aug-2024-bye-bye-joa-and-ayew/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Back to back defeats it's not the Glasner way from the end of last season.<br />
Nick has Ian, Paul & Jim Cannon with him. Have we finished selling the silver or are ihere more to depart before the end of the transfer window?<br />
Press LIKE if you enjoy this podcast!<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#cpfc   #epl #crystalpalacefc  #Premierleague  #CRYWHU #WHUFC #eze #wharton]]></description>
            <googleplay:description><![CDATA[Back to back defeats it's not the Glasner way from the end of last season.<br />
Nick has Ian, Paul & Jim Cannon with him. Have we finished selling the silver or are ihere more to depart before the end of the transfer window?<br />
Press LIKE if you enjoy this podcast!<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#cpfc   #epl #crystalpalacefc  #Premierleague  #CRYWHU #WHUFC #eze #wharton]]></googleplay:description>
            <itunes:summary><![CDATA[Back to back defeats it's not the Glasner way from the end of last season.
Nick has Ian, Paul & Jim Cannon with him. Have we finished selling the silver or are ihere more to depart before the end of the transfer window?
Press LIKE if you enjoy this podcast!
Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about

#cpfc   #epl #crystalpalacefc  #Premierleague  #CRYWHU #WHUFC #eze #wharton]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <guid isPermaLink="false">11347478</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 25 Aug 2024 22:14:17 +0200</pubDate>
                
                <atom:updated>2024-08-25T22:14:17+02:00</atom:updated>
                
            
            
            <itunes:duration>1:02:19</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 212 - Brentford Vs Crystal Palace 2-1 - 19th August 2024 - Reflection on opening day defeat]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-212-brentford-vs-crystal-palace-2-1-19th-august-2024-reflection-on-opening-day-defeat/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Ian, Paul, Fergus & Yasmin mull over the highs and lows from the Gtech Stadium. <br />
Transfer window is ticking to a close how good has our business been so far ? And what gems can we sign before it closes <br />
 Remember to press the like button!<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#CrystalPalace #CPFC #Brentford #BFC #EPL #Premierleague #Football]]></description>
            <googleplay:description><![CDATA[Ian, Paul, Fergus & Yasmin mull over the highs and lows from the Gtech Stadium. <br />
Transfer window is ticking to a close how good has our business been so far ? And what gems can we sign before it closes <br />
 Remember to press the like button!<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#CrystalPalace #CPFC #Brentford #BFC #EPL #Premierleague #Football]]></googleplay:description>
            <itunes:summary><![CDATA[Ian, Paul, Fergus & Yasmin mull over the highs and lows from the Gtech Stadium. 
Transfer window is ticking to a close how good has our business been so far ? And what gems can we sign before it closes 
 Remember to press the like button!
Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about

#CrystalPalace #CPFC #Brentford #BFC #EPL #Premierleague #Football]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <guid isPermaLink="false">11339192</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 19 Aug 2024 22:13:48 +0200</pubDate>
                
                <atom:updated>2024-08-19T22:13:48+02:00</atom:updated>
                
            
            
            <itunes:duration>1:02:13</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 211 - Pre-season show - We are back!!! 12th Aug 2024]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-211-pre-season-show-we-are-back-12th-aug-2024/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick, Paul, Tim & Ian N are reviewing the match against Wolves. Plenty to talk about on & off the pitch as departures are announced as well as some being retained. Get your comment in the chat during the show<br />
#CPFC #CrystalPalace #WWFC #Wolves #EPL #PremierLeague #Football<br />
<br />
Press LIKE if you enjoy this podcast!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#cpfc   #epl #crystalpalacefc  #Premierleague  #WOLCRY #WWFC #eze #olise<br />
#CPFC #CrystalPalace #WWFC #Wolves #EPL #PremierLeague #Football]]></description>
            <googleplay:description><![CDATA[Nick, Paul, Tim & Ian N are reviewing the match against Wolves. Plenty to talk about on & off the pitch as departures are announced as well as some being retained. Get your comment in the chat during the show<br />
#CPFC #CrystalPalace #WWFC #Wolves #EPL #PremierLeague #Football<br />
<br />
Press LIKE if you enjoy this podcast!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#cpfc   #epl #crystalpalacefc  #Premierleague  #WOLCRY #WWFC #eze #olise<br />
#CPFC #CrystalPalace #WWFC #Wolves #EPL #PremierLeague #Football]]></googleplay:description>
            <itunes:summary><![CDATA[Nick, Paul, Tim & Ian N are reviewing the match against Wolves. Plenty to talk about on & off the pitch as departures are announced as well as some being retained. Get your comment in the chat during the show
#CPFC #CrystalPalace #WWFC #Wolves #EPL #PremierLeague #Football

Press LIKE if you enjoy this podcast!

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about

#cpfc   #epl #crystalpalacefc  #Premierleague  #WOLCRY #WWFC #eze #olise
#CPFC #CrystalPalace #WWFC #Wolves #EPL #PremierLeague #Football]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/red-and-blue-review/ep-211-pre-season-show-we-are-back-12th-aug-2024/listen.mp3?s=bSL" length="59117752" />
            <guid isPermaLink="false">11327296</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 12 Aug 2024 22:08:05 +0200</pubDate>
                
                <atom:updated>2024-08-12T22:08:05+02:00</atom:updated>
                
            
            
            <itunes:duration>1:01:34</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 210 - Crystal Palace have 4 Lions - 12th June 2024 - We are previewing EURO2024]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-210-.-crystal-palace-have-4-lions.-12th-june-2024-.-we-are-previewing-euro-2024/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Ian, Nick, Jel & Paul are missing their football fixes. They are checking out our 9 players that are on International duty with  their respective nations.  Plus we catch up on all the latest News & Gossip from SE25.<br />
 Remember to press the like button!<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#CrystalPalace #CPFC #England #USA #Denmark #Columbia #Ghana #EURO2024 #Football]]></description>
            <googleplay:description><![CDATA[Ian, Nick, Jel & Paul are missing their football fixes. They are checking out our 9 players that are on International duty with  their respective nations.  Plus we catch up on all the latest News & Gossip from SE25.<br />
 Remember to press the like button!<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#CrystalPalace #CPFC #England #USA #Denmark #Columbia #Ghana #EURO2024 #Football]]></googleplay:description>
            <itunes:summary><![CDATA[Ian, Nick, Jel & Paul are missing their football fixes. They are checking out our 9 players that are on International duty with  their respective nations.  Plus we catch up on all the latest News & Gossip from SE25.
 Remember to press the like button!
Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about

#CrystalPalace #CPFC #England #USA #Denmark #Columbia #Ghana #EURO2024 #Football]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <guid isPermaLink="false">11169436</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 12 Jun 2024 22:17:23 +0200</pubDate>
                
                <atom:updated>2024-06-12T22:17:23+02:00</atom:updated>
                
            
            
            <itunes:duration>1:04:44</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 209 - Crystal Palace  5-0  Aston Villa- 22nd May 2024 - Palace finish 10th Mind the Gap.]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-209-crystal-palace-5-0-aston-villa-22nd-may-2024-palace-finish-10th-mind-the-gap./</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick has a full house with him to review the final match of the season & reflect on the last 10 months in SE25<br />
 Remember to press the like button!<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#CPFC  #CrystalPalace #AVFC #AstonVilla  #Premierleague #EPL #Football]]></description>
            <googleplay:description><![CDATA[Nick has a full house with him to review the final match of the season & reflect on the last 10 months in SE25<br />
 Remember to press the like button!<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#CPFC  #CrystalPalace #AVFC #AstonVilla  #Premierleague #EPL #Football]]></googleplay:description>
            <itunes:summary><![CDATA[Nick has a full house with him to review the final match of the season & reflect on the last 10 months in SE25
 Remember to press the like button!
Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about

#CPFC  #CrystalPalace #AVFC #AstonVilla  #Premierleague #EPL #Football]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <guid isPermaLink="false">11111545</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 22 May 2024 22:20:00 +0200</pubDate>
                
                <atom:updated>2024-05-22T22:20:00+02:00</atom:updated>
                
            
            
            <itunes:duration>1:09:36</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 208 - Wolves vs Palace -1-3, 12th May 2024 Glasner’s Reign Continues!]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-208-wolves-vs-palace-1-3-12th-may-2024-glasners-reign-continues/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick, Paul, Tim & Ian N are reviewing the match against Wolves. Plenty to talk about on & off the pitch as departures are announced as well as some being retained.<br />
<br />
Press LIKE if you enjoy this podcast!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#cpfc   #epl #crystalpalacefc  #Premierleague  #WOLCRY #WWFC #eze #olise]]></description>
            <googleplay:description><![CDATA[Nick, Paul, Tim & Ian N are reviewing the match against Wolves. Plenty to talk about on & off the pitch as departures are announced as well as some being retained.<br />
<br />
Press LIKE if you enjoy this podcast!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#cpfc   #epl #crystalpalacefc  #Premierleague  #WOLCRY #WWFC #eze #olise]]></googleplay:description>
            <itunes:summary><![CDATA[Nick, Paul, Tim & Ian N are reviewing the match against Wolves. Plenty to talk about on & off the pitch as departures are announced as well as some being retained.

Press LIKE if you enjoy this podcast!

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about

#cpfc   #epl #crystalpalacefc  #Premierleague  #WOLCRY #WWFC #eze #olise]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <guid isPermaLink="false">11091694</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 12 May 2024 22:13:17 +0200</pubDate>
                
                <atom:updated>2024-05-12T22:13:17+02:00</atom:updated>
                
            
            
            <itunes:duration>1:07:06</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 207 - Crystal Palace  4-0  Man Utd - 7th May 2024 - Palace get the double over United.]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-207-crystal-palace-4-0-man-utd-7th-may-2024-palace-get-the-double-over-united/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick has Jel, Ian N, Paul & Fergus with him. Boy's are still in cloud nine after Monday's win.<br />
 Remember to press the like button!<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#CPFC  #CrystalPalace #MUFC #ManchesterUnited  #Premierleague #Football]]></description>
            <googleplay:description><![CDATA[Nick has Jel, Ian N, Paul & Fergus with him. Boy's are still in cloud nine after Monday's win.<br />
 Remember to press the like button!<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#CPFC  #CrystalPalace #MUFC #ManchesterUnited  #Premierleague #Football]]></googleplay:description>
            <itunes:summary><![CDATA[Nick has Jel, Ian N, Paul & Fergus with him. Boy's are still in cloud nine after Monday's win.
 Remember to press the like button!
Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about

#CPFC  #CrystalPalace #MUFC #ManchesterUnited  #Premierleague #Football]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
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                <pubDate>Tue, 07 May 2024 22:16:39 +0200</pubDate>
                
                <atom:updated>2024-05-07T22:16:39+02:00</atom:updated>
                
            
            
            <itunes:duration>1:06:42</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 206 - Double Header - Palace vs Newcastle and Fulham - 28th April 2024 and CPFC Women's Champions!]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-206-double-header-palace-vs-newcastle-and-fulham-28th-april-2024-and-cpfc-womens-champions/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Jel is in the hot seat leading the panel through the Newcastle and yesterday's game. After Wednesday's win Palace were Mathematically Safe for another season, did we take the foot off the accelerator at Fulham?<br />
<br />
Twitter - twitter.com/red_blue_review<br />
Facebook - facebook.com/profile.php?id=10...100063836118934<br />
Instagram - instagram.com/red_and_blue_review<br />
You Tube - youtube.com/@theredbluereview8132/about<br />
<br />
#CPFC #CrystalPalacefc #nNewcastleUnitedFC #NUFC #FFC #FulhamFC #FULCRY #CRYNUC #Football #EPL #PremierLeague]]></description>
            <googleplay:description><![CDATA[Jel is in the hot seat leading the panel through the Newcastle and yesterday's game. After Wednesday's win Palace were Mathematically Safe for another season, did we take the foot off the accelerator at Fulham?<br />
<br />
Twitter - twitter.com/red_blue_review<br />
Facebook - facebook.com/profile.php?id=10...100063836118934<br />
Instagram - instagram.com/red_and_blue_review<br />
You Tube - youtube.com/@theredbluereview8132/about<br />
<br />
#CPFC #CrystalPalacefc #nNewcastleUnitedFC #NUFC #FFC #FulhamFC #FULCRY #CRYNUC #Football #EPL #PremierLeague]]></googleplay:description>
            <itunes:summary><![CDATA[Jel is in the hot seat leading the panel through the Newcastle and yesterday's game. After Wednesday's win Palace were Mathematically Safe for another season, did we take the foot off the accelerator at Fulham?

Twitter - twitter.com/red_blue_review
Facebook - facebook.com/profile.php?id=10...100063836118934
Instagram - instagram.com/red_and_blue_review
You Tube - youtube.com/@theredbluereview8132/about

#CPFC #CrystalPalacefc #nNewcastleUnitedFC #NUFC #FFC #FulhamFC #FULCRY #CRYNUC #Football #EPL #PremierLeague]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
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                <pubDate>Sun, 28 Apr 2024 22:28:30 +0200</pubDate>
                
                <atom:updated>2024-04-28T22:28:30+02:00</atom:updated>
                
            
            
            <itunes:duration>1:08:52</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 205 - Crystal Palace 5-2 West Ham - 22nd April 2024 - West Ham's bubbles were popped.]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-205-crystal-palace-5-2-west-ham-22th-april-2024-west-hams-bubbles-were-popped/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick has the old school with him Jim, Ian Lyons & Greig. Guaranteed safety for another season is within touching distance. Palace Women 3 points clear top with a goal dif of +22 in their favour<br />
 Remember to press the like button!<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#CPFC  #CrystalPalaceFC #WHUFC #WestHam  #Premierleague #Footba]]></description>
            <googleplay:description><![CDATA[Nick has the old school with him Jim, Ian Lyons & Greig. Guaranteed safety for another season is within touching distance. Palace Women 3 points clear top with a goal dif of +22 in their favour<br />
 Remember to press the like button!<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#CPFC  #CrystalPalaceFC #WHUFC #WestHam  #Premierleague #Footba]]></googleplay:description>
            <itunes:summary><![CDATA[Nick has the old school with him Jim, Ian Lyons & Greig. Guaranteed safety for another season is within touching distance. Palace Women 3 points clear top with a goal dif of +22 in their favour
 Remember to press the like button!
Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about

#CPFC  #CrystalPalaceFC #WHUFC #WestHam  #Premierleague #Footba]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 22 Apr 2024 22:19:18 +0200</pubDate>
                
                <atom:updated>2024-04-22T22:19:18+02:00</atom:updated>
                
            
            
            <itunes:duration>1:05:52</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 204 - Liverpool 0-1 Crystal Palace 15th April 2024 - Another trip to Anfield another 3 points]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-204-liverpool-0-1-crystal-palace-15th-april-2024-another-trip-to-afield-another-3-points/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick, Tim, Paul, &  Ian review another fine away day at Anfield and the Palace Women have now gone top of the league..<br />
 Remember to press the like button!<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#CPFC  #CrystalPalaceFC #LFC #Liverpool #Premierleague #Football]]></description>
            <googleplay:description><![CDATA[Nick, Tim, Paul, &  Ian review another fine away day at Anfield and the Palace Women have now gone top of the league..<br />
 Remember to press the like button!<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#CPFC  #CrystalPalaceFC #LFC #Liverpool #Premierleague #Football]]></googleplay:description>
            <itunes:summary><![CDATA[Nick, Tim, Paul, &  Ian review another fine away day at Anfield and the Palace Women have now gone top of the league..
 Remember to press the like button!
Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about

#CPFC  #CrystalPalaceFC #LFC #Liverpool #Premierleague #Football]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <guid isPermaLink="false">11041944</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 15 Apr 2024 22:23:33 +0200</pubDate>
                
                <atom:updated>2024-04-15T22:23:33+02:00</atom:updated>
                
            
            
            <itunes:duration>1:07:52</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 203 - Double Header Palace vs Bournemouth and Man City- Was that a penalty]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-203-double-header-palace-vs-bournemouth-and-man-city-was-that-a-penalty/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Ep 203 - Double Header Palace vs Bournemouth and Man City- Was that a penalty?!<br />
<br />
2 back to back defeats and we are still clear of the drop zone. Where are the next points coming from?<br />
Ian N leads the charge on tonight’s Review.<br />
Press LIKE if you enjoy this podcast!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#cpfc   #epl #crystalpalacefc  #Premierleague  #CRYMNC #MNC #AFCB]]></description>
            <googleplay:description><![CDATA[Ep 203 - Double Header Palace vs Bournemouth and Man City- Was that a penalty?!<br />
<br />
2 back to back defeats and we are still clear of the drop zone. Where are the next points coming from?<br />
Ian N leads the charge on tonight’s Review.<br />
Press LIKE if you enjoy this podcast!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#cpfc   #epl #crystalpalacefc  #Premierleague  #CRYMNC #MNC #AFCB]]></googleplay:description>
            <itunes:summary><![CDATA[Ep 203 - Double Header Palace vs Bournemouth and Man City- Was that a penalty?!

2 back to back defeats and we are still clear of the drop zone. Where are the next points coming from?
Ian N leads the charge on tonight’s Review.
Press LIKE if you enjoy this podcast!

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about

#cpfc   #epl #crystalpalacefc  #Premierleague  #CRYMNC #MNC #AFCB]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 07 Apr 2024 22:20:40 +0200</pubDate>
                
                <atom:updated>2024-04-07T22:20:40+02:00</atom:updated>
                
            
            
            <itunes:duration>1:01:49</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 202 - Nottingham Forest 1-1 Crystal Palace 31st March 2024 - Another point closer to safety]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-202-nottingham-forest-1-1-crystal-palace-31st-march-2024-another-point-closer-to-safety/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick, Jim, Paul, & Jel & review the draw at Forest and the Palace Women continue their fine form at Durham<br />
 Remember to press the like button!<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#CPFC  #CrystalPalaceFC #NFFC #NottinghamForest #Premierleague #Football]]></description>
            <googleplay:description><![CDATA[Nick, Jim, Paul, & Jel & review the draw at Forest and the Palace Women continue their fine form at Durham<br />
 Remember to press the like button!<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#CPFC  #CrystalPalaceFC #NFFC #NottinghamForest #Premierleague #Football]]></googleplay:description>
            <itunes:summary><![CDATA[Nick, Jim, Paul, & Jel & review the draw at Forest and the Palace Women continue their fine form at Durham
 Remember to press the like button!
Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about

#CPFC  #CrystalPalaceFC #NFFC #NottinghamForest #Premierleague #Football]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <guid isPermaLink="false">11014904</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 31 Mar 2024 22:14:05 +0200</pubDate>
                
                <atom:updated>2024-03-31T22:14:05+02:00</atom:updated>
                
            
            
            <itunes:duration>1:05:29</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 201 - Crystal Palace 1-1 Luton Town -10th March 2024 - Do we just respect the point ?]]></title>
            <link>https://hearthis.at/red-and-blue-review/2-more-points-lost-in-stoppage-time-nick-the-panel-discuss-the-highs-lows-from-the-luton-game/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick, Jim, Ian, & Jel & review the draw at Luton and discuss what's needed to change now  Oliver Glasner has seen what he has to work with.<br />
 Remember to press the like button!<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#CPFC  #CrystalPalaceFC #LTFC #Luton #Premierleague #Football]]></description>
            <googleplay:description><![CDATA[Nick, Jim, Ian, & Jel & review the draw at Luton and discuss what's needed to change now  Oliver Glasner has seen what he has to work with.<br />
 Remember to press the like button!<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#CPFC  #CrystalPalaceFC #LTFC #Luton #Premierleague #Football]]></googleplay:description>
            <itunes:summary><![CDATA[Nick, Jim, Ian, & Jel & review the draw at Luton and discuss what's needed to change now  Oliver Glasner has seen what he has to work with.
 Remember to press the like button!
Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about

#CPFC  #CrystalPalaceFC #LTFC #Luton #Premierleague #Football]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <guid isPermaLink="false">10969899</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 10 Mar 2024 22:14:46 +0100</pubDate>
                
                <atom:updated>2024-03-10T22:14:46+01:00</atom:updated>
                
            
            
            <itunes:duration>1:05:35</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 200 - 3rd March 2024 - Spurs 3-1 Palace - 200th Review!!]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-200-3rd-march-2024-spurs-3-1-palace-200th-review/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[In just 11 second half minutes, Palace threw away 77 minutes worth of hard work. Eze scored a scorcher on his return, so things weren’t all bad!<br />
Podcast 200 this week, so we have lots of familiar faces and voices pop on to say hello and thank you.<br />
<br />
Press LIKE if you enjoyed this podcast!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
YouTube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#cpfc   #epl #crystalpalacefc  #Premierleague  #THUCRY #THFC]]></description>
            <googleplay:description><![CDATA[In just 11 second half minutes, Palace threw away 77 minutes worth of hard work. Eze scored a scorcher on his return, so things weren’t all bad!<br />
Podcast 200 this week, so we have lots of familiar faces and voices pop on to say hello and thank you.<br />
<br />
Press LIKE if you enjoyed this podcast!<br />
<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
YouTube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#cpfc   #epl #crystalpalacefc  #Premierleague  #THUCRY #THFC]]></googleplay:description>
            <itunes:summary><![CDATA[In just 11 second half minutes, Palace threw away 77 minutes worth of hard work. Eze scored a scorcher on his return, so things weren’t all bad!
Podcast 200 this week, so we have lots of familiar faces and voices pop on to say hello and thank you.

Press LIKE if you enjoyed this podcast!

Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
YouTube - https://www.youtube.com/@theredbluereview8132/about

#cpfc   #epl #crystalpalacefc  #Premierleague  #THUCRY #THFC]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <googleplay:explicit>no</googleplay:explicit>
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                <pubDate>Sun, 03 Mar 2024 22:14:13 +0100</pubDate>
                
                <atom:updated>2024-03-03T22:14:13+01:00</atom:updated>
                
            
            
            <itunes:duration>1:06:56</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 199 - Glasner takes 3 points on his managerial debut at Selhurst Park 3-0 vs Burnley 25th Feb 2024]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-199-glasner-takes-3-points-on-his-managerial-debut-at-selhurst-park-3-0-vs-burnley-25th-feb-2024/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Ian N, Nick, Paul, Ferg and Ozzie Aaron are back tonight reviewing Glasner's first win as a Palace manager on his debut! The team discuss the youngsters on the bench with Plange returning to the team. Was that a red card?! Panel says... yes! An assured display from Wharton before being subbed off, with two impactful subs! 12 mins of VAR extra time at the time and more gets chewed over by the team!<br />
<br />
Twitter - twitter.com/red_blue_review<br />
Facebook - facebook.com/profile.php?id=10...100063836118934<br />
Instagram - instagram.com/red_and_blue_review<br />
You Tube - youtube.com/@theredbluereview8132/about<br />
<br />
#CPFC #CrystalPalacefc #BFC #BurnleyFC #CRYBFC #Football #EPL #PremierLeague]]></description>
            <googleplay:description><![CDATA[Ian N, Nick, Paul, Ferg and Ozzie Aaron are back tonight reviewing Glasner's first win as a Palace manager on his debut! The team discuss the youngsters on the bench with Plange returning to the team. Was that a red card?! Panel says... yes! An assured display from Wharton before being subbed off, with two impactful subs! 12 mins of VAR extra time at the time and more gets chewed over by the team!<br />
<br />
Twitter - twitter.com/red_blue_review<br />
Facebook - facebook.com/profile.php?id=10...100063836118934<br />
Instagram - instagram.com/red_and_blue_review<br />
You Tube - youtube.com/@theredbluereview8132/about<br />
<br />
#CPFC #CrystalPalacefc #BFC #BurnleyFC #CRYBFC #Football #EPL #PremierLeague]]></googleplay:description>
            <itunes:summary><![CDATA[Ian N, Nick, Paul, Ferg and Ozzie Aaron are back tonight reviewing Glasner's first win as a Palace manager on his debut! The team discuss the youngsters on the bench with Plange returning to the team. Was that a red card?! Panel says... yes! An assured display from Wharton before being subbed off, with two impactful subs! 12 mins of VAR extra time at the time and more gets chewed over by the team!

Twitter - twitter.com/red_blue_review
Facebook - facebook.com/profile.php?id=10...100063836118934
Instagram - instagram.com/red_and_blue_review
You Tube - youtube.com/@theredbluereview8132/about

#CPFC #CrystalPalacefc #BFC #BurnleyFC #CRYBFC #Football #EPL #PremierLeague]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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                <pubDate>Sun, 25 Feb 2024 22:06:06 +0100</pubDate>
                
                <atom:updated>2024-02-25T22:06:06+01:00</atom:updated>
                
            
            
            <itunes:duration>59:13</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 198 - Everton 1-1 Crystal Palace -20th January 2024 - Welcome Oliver Glasner]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-198-everton-1-1-crystal-palace-20th-january-2024-welcome-oliver-glasner/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick, Jim, Tim, Theresa and Greig review the draw at Everton and discuss the departure of Roy  and the start of the new era under Oliver Glasner.<br />
 Remember to press the like button!<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#CPFC  #CrystalPalaceFC #EFC #Everton #Premierleague #Football]]></description>
            <googleplay:description><![CDATA[Nick, Jim, Tim, Theresa and Greig review the draw at Everton and discuss the departure of Roy  and the start of the new era under Oliver Glasner.<br />
 Remember to press the like button!<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#CPFC  #CrystalPalaceFC #EFC #Everton #Premierleague #Football]]></googleplay:description>
            <itunes:summary><![CDATA[Nick, Jim, Tim, Theresa and Greig review the draw at Everton and discuss the departure of Roy  and the start of the new era under Oliver Glasner.
 Remember to press the like button!
Website - https://redandbluereview.co.uk
Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about

#CPFC  #CrystalPalaceFC #EFC #Everton #Premierleague #Football]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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                <pubDate>Tue, 20 Feb 2024 22:09:42 +0100</pubDate>
                
                <atom:updated>2024-02-20T22:09:42+01:00</atom:updated>
                
            
            
            <itunes:duration>1:02:22</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 197 - 13th Feb - Palace vs Chelsea 1-3 - What’s it going to take?]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-197-13th-feb-palace-vs-chelsea-1-3-whats-it-going-to-take/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Ian and the boys will review the home defeat by Chelsea. What do we need to do to turn things round? Tried the youth and got same end product. What happens in the 90th minute ? Put your comments in during the live show.<br />
<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#cpfc   #epl #crystalpalacefc  #Premierleague  #CRYCFC #CFC]]></description>
            <googleplay:description><![CDATA[Ian and the boys will review the home defeat by Chelsea. What do we need to do to turn things round? Tried the youth and got same end product. What happens in the 90th minute ? Put your comments in during the live show.<br />
<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#cpfc   #epl #crystalpalacefc  #Premierleague  #CRYCFC #CFC]]></googleplay:description>
            <itunes:summary><![CDATA[Ian and the boys will review the home defeat by Chelsea. What do we need to do to turn things round? Tried the youth and got same end product. What happens in the 90th minute ? Put your comments in during the live show.

Website - https://redandbluereview.co.uk
Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about

#cpfc   #epl #crystalpalacefc  #Premierleague  #CRYCFC #CFC]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <googleplay:explicit>no</googleplay:explicit>
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                <pubDate>Tue, 13 Feb 2024 22:12:07 +0100</pubDate>
                
                <atom:updated>2024-02-13T22:12:07+01:00</atom:updated>
                
            
            
            <itunes:duration>1:04:54</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 196 - A win against Sheffield Utd and a mauling by Brighton, it’s going to be an ”X” rated show - 4th Feb 2024]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-196-a-win-against-sheffield-utd-and-a-mauling-by-brighton-its-going-to-be-a-x-rated-show-4th-feb-2024/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Things will be heated as Nick, Jel, Ian & Paul look back at the last seven days, A win at home, the transfer window closed and then the debacle against Brighton. We will try and keep it clean but you have been warned. <br />
<br />
#CPFC #CrystalPalace #SUFC #SheffieldUnited #BHAFC #Brighton #Football #EPL #PremerLeague]]></description>
            <googleplay:description><![CDATA[Things will be heated as Nick, Jel, Ian & Paul look back at the last seven days, A win at home, the transfer window closed and then the debacle against Brighton. We will try and keep it clean but you have been warned. <br />
<br />
#CPFC #CrystalPalace #SUFC #SheffieldUnited #BHAFC #Brighton #Football #EPL #PremerLeague]]></googleplay:description>
            <itunes:summary><![CDATA[Things will be heated as Nick, Jel, Ian & Paul look back at the last seven days, A win at home, the transfer window closed and then the debacle against Brighton. We will try and keep it clean but you have been warned. 

#CPFC #CrystalPalace #SUFC #SheffieldUnited #BHAFC #Brighton #Football #EPL #PremerLeague]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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                <pubDate>Sun, 04 Feb 2024 22:23:56 +0100</pubDate>
                
                <atom:updated>2024-02-04T22:23:56+01:00</atom:updated>
                
            
            
            <itunes:duration>1:11:03</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 195 - We have unfinished Business -28th January 2024 -]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-195-we-have-unfinished-business-28th-january-2024-/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick, Ian, Jel, Fergus  & Tim are back with the bits that we did not have time for in last weeks show.<br />
 Tim gives us an insight to the first FAB meeting with Crystal Palace FC. <br />
<br />
Remember to press the like button!<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#CPFC  #CrystalPalaceFC  #Premierleague #Football]]></description>
            <googleplay:description><![CDATA[Nick, Ian, Jel, Fergus  & Tim are back with the bits that we did not have time for in last weeks show.<br />
 Tim gives us an insight to the first FAB meeting with Crystal Palace FC. <br />
<br />
Remember to press the like button!<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#CPFC  #CrystalPalaceFC  #Premierleague #Football]]></googleplay:description>
            <itunes:summary><![CDATA[Nick, Ian, Jel, Fergus  & Tim are back with the bits that we did not have time for in last weeks show.
 Tim gives us an insight to the first FAB meeting with Crystal Palace FC. 

Remember to press the like button!
Website - https://redandbluereview.co.uk
Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about

#CPFC  #CrystalPalaceFC  #Premierleague #Football]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
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                <pubDate>Sun, 28 Jan 2024 22:15:04 +0100</pubDate>
                
                <atom:updated>2024-01-28T22:15:04+01:00</atom:updated>
                
            
            
            <itunes:duration>1:06:21</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 194 - Double Header - Palace vs Everton and Arsenal - 21st Jan 2024 - Are we now looking at a relegation scrap?]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-194-double-header-palace-vs-everton-and-arsena-21st-jan-2024-are-we-now-looking-at-a-relegation-scrap/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[It's going to be a lively show as Nick & the panel reflect on the exit from the FA Cup by Everton midweek and the mauling at the hands of Arsenal at the weekend.<br />
What is the way forward? Has Roy taken us as far as he can? Is it time for Parish to take decisive action? What business if any will be done in the remainder of the transfer window? Your thoughts in the comments during the show.<br />
<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#cpfc   #epl #crystalpalacefc  #Premierleague  #EVECRY #FACUP #AFC ARSCRY]]></description>
            <googleplay:description><![CDATA[It's going to be a lively show as Nick & the panel reflect on the exit from the FA Cup by Everton midweek and the mauling at the hands of Arsenal at the weekend.<br />
What is the way forward? Has Roy taken us as far as he can? Is it time for Parish to take decisive action? What business if any will be done in the remainder of the transfer window? Your thoughts in the comments during the show.<br />
<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#cpfc   #epl #crystalpalacefc  #Premierleague  #EVECRY #FACUP #AFC ARSCRY]]></googleplay:description>
            <itunes:summary><![CDATA[It's going to be a lively show as Nick & the panel reflect on the exit from the FA Cup by Everton midweek and the mauling at the hands of Arsenal at the weekend.
What is the way forward? Has Roy taken us as far as he can? Is it time for Parish to take decisive action? What business if any will be done in the remainder of the transfer window? Your thoughts in the comments during the show.

Website - https://redandbluereview.co.uk
Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/

You Tube - https://www.youtube.com/@theredbluereview8132/about

#cpfc   #epl #crystalpalacefc  #Premierleague  #EVECRY #FACUP #AFC ARSCRY]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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                <pubDate>Sun, 21 Jan 2024 22:19:49 +0100</pubDate>
                
                <atom:updated>2024-01-21T22:19:49+01:00</atom:updated>
                
            
            
            <itunes:duration>1:09:23</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 193 - Back to back London Derbies against Chelsea & Brentford -2nd January 2024 - Palace finally got some festive cheer.]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-193-back-to-back-london-derbies-against-chelsea-brentford-2nd-january-2024-palace-finally-got-some-festive-cheer./</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick, Ian, Paul & Tim reflect on the last two games and look forward to what January and it's transfer window hold for Crystal Palace.<br />
<br />
Remember to press the like button!<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#CPFC  #CrystalPalaceFC #CFC #ChelseaFC #BrentfordFC #Premierleague #Football]]></description>
            <googleplay:description><![CDATA[Nick, Ian, Paul & Tim reflect on the last two games and look forward to what January and it's transfer window hold for Crystal Palace.<br />
<br />
Remember to press the like button!<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#CPFC  #CrystalPalaceFC #CFC #ChelseaFC #BrentfordFC #Premierleague #Football]]></googleplay:description>
            <itunes:summary><![CDATA[Nick, Ian, Paul & Tim reflect on the last two games and look forward to what January and it's transfer window hold for Crystal Palace.

Remember to press the like button!
Website - https://redandbluereview.co.uk
Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about

#CPFC  #CrystalPalaceFC #CFC #ChelseaFC #BrentfordFC #Premierleague #Football]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <googleplay:explicit>no</googleplay:explicit>
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                <pubDate>Tue, 02 Jan 2024 22:16:38 +0100</pubDate>
                
                <atom:updated>2024-01-02T22:16:38+01:00</atom:updated>
                
            
            
            <itunes:duration>1:07:49</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 192 - Join Ian and the panel as they try to give us some festive cheer after the 1-1 draw against Brighton - Jim responds..]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-191-join-ian-and-the-panel-as-they-try-to-give-us-some-festive-cheer-after-the-1-1-draw-against-brighton-jim-responds./</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Ep 192 - Palace vs An Irrelevant Seaside Team 1-1 22nd Dec 2023 - Jim Responds to Ian Wright!<br />
<br />
Join Ian and the panel as they try to give us some festive cheer! Jim responds to THOSE comments by Ian Wright and the team review that draw against some team, can’t remember their name. <br />
Merry Christmas everyone!<br />
<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#cpfc   #epl #crystalpalacefc  #Premierleague  #CRYBHAFC  #BHAFC #ianwright #JimCannon]]></description>
            <googleplay:description><![CDATA[Ep 192 - Palace vs An Irrelevant Seaside Team 1-1 22nd Dec 2023 - Jim Responds to Ian Wright!<br />
<br />
Join Ian and the panel as they try to give us some festive cheer! Jim responds to THOSE comments by Ian Wright and the team review that draw against some team, can’t remember their name. <br />
Merry Christmas everyone!<br />
<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#cpfc   #epl #crystalpalacefc  #Premierleague  #CRYBHAFC  #BHAFC #ianwright #JimCannon]]></googleplay:description>
            <itunes:summary><![CDATA[Ep 192 - Palace vs An Irrelevant Seaside Team 1-1 22nd Dec 2023 - Jim Responds to Ian Wright!

Join Ian and the panel as they try to give us some festive cheer! Jim responds to THOSE comments by Ian Wright and the team review that draw against some team, can’t remember their name. 
Merry Christmas everyone!

Website - https://redandbluereview.co.uk
Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about

#cpfc   #epl #crystalpalacefc  #Premierleague  #CRYBHAFC  #BHAFC #ianwright #JimCannon]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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                <pubDate>Fri, 22 Dec 2023 22:14:50 +0100</pubDate>
                
                <atom:updated>2023-12-22T22:14:50+01:00</atom:updated>
                
            
            
            <itunes:duration>1:06:18</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 191 - Man City Vs Palace  2-2- 17th December 2023 - Another good away day in Manchester.]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-191-man-city-vs-palace-2-2-17th-december-2023-another-good-away-day-in-manchester./</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Ian Lyons is in charge this week with Paul, Greig & Tim helping out. Was it a smash and grab at the Etihad or Masterclass by Roy in how to play against the reigning champions ?<br />
Remember to press the like button!<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></description>
            <googleplay:description><![CDATA[Ian Lyons is in charge this week with Paul, Greig & Tim helping out. Was it a smash and grab at the Etihad or Masterclass by Roy in how to play against the reigning champions ?<br />
Remember to press the like button!<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></googleplay:description>
            <itunes:summary><![CDATA[Ian Lyons is in charge this week with Paul, Greig & Tim helping out. Was it a smash and grab at the Etihad or Masterclass by Roy in how to play against the reigning champions ?
Remember to press the like button!
Website - https://redandbluereview.co.uk
Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 17 Dec 2023 22:13:12 +0100</pubDate>
                
                <atom:updated>2023-12-17T22:13:12+01:00</atom:updated>
                
            
            
            <itunes:duration>1:03:20</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 190 - Double Header - Bournemouth and LiVARpool - 10th Dec 2023 - Nick’s Jumper Brings Home 3 Points]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-190-double-header-bournemouth-and-livarpool-10th-dec-2023-nicks-jumper-brings-home-3-points/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Where are the next points coming from ? Nick and the boys chew over the last two matches. Could well be a Philpot rant coming on the show. Put your opinion in the comments.<br />
Hit the link and join your mates!<br />
<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#cpfc   #epl #crystalpalacefc  #Premierleague  #BOUCRY #CRYLIV #BFC #LFC]]></description>
            <googleplay:description><![CDATA[Where are the next points coming from ? Nick and the boys chew over the last two matches. Could well be a Philpot rant coming on the show. Put your opinion in the comments.<br />
Hit the link and join your mates!<br />
<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#cpfc   #epl #crystalpalacefc  #Premierleague  #BOUCRY #CRYLIV #BFC #LFC]]></googleplay:description>
            <itunes:summary><![CDATA[Where are the next points coming from ? Nick and the boys chew over the last two matches. Could well be a Philpot rant coming on the show. Put your opinion in the comments.
Hit the link and join your mates!

Website - https://redandbluereview.co.uk
Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about

#cpfc   #epl #crystalpalacefc  #Premierleague  #BOUCRY #CRYLIV #BFC #LFC]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 10 Dec 2023 22:09:39 +0100</pubDate>
                
                <atom:updated>2023-12-10T22:09:39+01:00</atom:updated>
                
            
            
            <itunes:duration>1:03:40</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 189 - West Ham v Palace 1-1 4th Dec 2023 - Respect the Point!]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-189-west-ham-v-palace-1-1-4th-dec-2023-respect-the-point/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Ian N is in the hot seat with Theresa, Ferg and Paul (Real Paul) reviewing that 1 all draw against away to West Ham. It was great to see Chris Richards start his second game, with sadly Eze out injured. Ian and the gang dissect the game and Roy’s tactics.<br />
<br />
Hit the link and join your mates!<br />
<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#cpfc   #epl #crystalpalacefc  #Premierleague  #WHUCRY #WHUFC]]></description>
            <googleplay:description><![CDATA[Ian N is in the hot seat with Theresa, Ferg and Paul (Real Paul) reviewing that 1 all draw against away to West Ham. It was great to see Chris Richards start his second game, with sadly Eze out injured. Ian and the gang dissect the game and Roy’s tactics.<br />
<br />
Hit the link and join your mates!<br />
<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#cpfc   #epl #crystalpalacefc  #Premierleague  #WHUCRY #WHUFC]]></googleplay:description>
            <itunes:summary><![CDATA[Ian N is in the hot seat with Theresa, Ferg and Paul (Real Paul) reviewing that 1 all draw against away to West Ham. It was great to see Chris Richards start his second game, with sadly Eze out injured. Ian and the gang dissect the game and Roy’s tactics.

Hit the link and join your mates!

Website - https://redandbluereview.co.uk
Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about

#cpfc   #epl #crystalpalacefc  #Premierleague  #WHUCRY #WHUFC]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/red-and-blue-review/ep-189-west-ham-v-palace-1-1-4th-dec-2023-respect-the-point/listen.mp3?s=xQ5" length="57937018" />
            <guid isPermaLink="false">10501091</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 04 Dec 2023 22:09:34 +0100</pubDate>
                
                <atom:updated>2023-12-04T22:09:34+01:00</atom:updated>
                
            
            
            <itunes:duration>1:00:21</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 188 - Luton Town Vs Palace 2-1- 26th November 2023 - RIP El Tel.]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-188-luton-town-vs-palace-2-1-26th-november-2023-rip-el-tel./</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick has has the big guns with him tonight,  Jel and the two Ian's. They mull over the 2-1 defeat away to Luton.  And the sad news of the passing of former manager Terry Venables<br />
Remember to press the like button!<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#cpfc  #crystalpalacefc #LTFC #LutonTown #Premierleague #Football]]></description>
            <googleplay:description><![CDATA[Nick has has the big guns with him tonight,  Jel and the two Ian's. They mull over the 2-1 defeat away to Luton.  And the sad news of the passing of former manager Terry Venables<br />
Remember to press the like button!<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#cpfc  #crystalpalacefc #LTFC #LutonTown #Premierleague #Football]]></googleplay:description>
            <itunes:summary><![CDATA[Nick has has the big guns with him tonight,  Jel and the two Ian's. They mull over the 2-1 defeat away to Luton.  And the sad news of the passing of former manager Terry Venables
Remember to press the like button!
Website - https://redandbluereview.co.uk
Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about

#cpfc  #crystalpalacefc #LTFC #LutonTown #Premierleague #Football]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/red-and-blue-review/ep-188-luton-town-vs-palace-2-1-26th-november-2023-rip-el-tel./listen.mp3?s=Ntw" length="58411401" />
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            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 26 Nov 2023 22:08:41 +0100</pubDate>
                
                <atom:updated>2023-11-26T22:08:41+01:00</atom:updated>
                
            
            
            <itunes:duration>1:00:50</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 187 - Palace vs Everton 2-3 12th Nov 2023 - Urgh!]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-187-palace-vs-everton-2-3-12th-nov-2023-urgh/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Ian N is in the hot seat with Nick, Tim and Lucie, reviewing that gutting loss at Selhurst Park against Everton. That said, there’s lot to be positive about with an Eze on fire and Olise returning from injury!<br />
Hit the link and join your mates!<br />
<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#cpfc   #epl #crystalpalacefc  #Premierleague  #CRYEVE #EFC]]></description>
            <googleplay:description><![CDATA[Ian N is in the hot seat with Nick, Tim and Lucie, reviewing that gutting loss at Selhurst Park against Everton. That said, there’s lot to be positive about with an Eze on fire and Olise returning from injury!<br />
Hit the link and join your mates!<br />
<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#cpfc   #epl #crystalpalacefc  #Premierleague  #CRYEVE #EFC]]></googleplay:description>
            <itunes:summary><![CDATA[Ian N is in the hot seat with Nick, Tim and Lucie, reviewing that gutting loss at Selhurst Park against Everton. That said, there’s lot to be positive about with an Eze on fire and Olise returning from injury!
Hit the link and join your mates!

Website - https://redandbluereview.co.uk
Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about

#cpfc   #epl #crystalpalacefc  #Premierleague  #CRYEVE #EFC]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/red-and-blue-review/ep-187-palace-vs-everton-2-3-12th-nov-2023-urgh/listen.mp3?s=mv8" length="57537867" />
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            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 12 Nov 2023 22:16:11 +0100</pubDate>
                
                <atom:updated>2023-11-12T22:16:11+01:00</atom:updated>
                
            
            
            <itunes:duration>59:56</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 186 - Burnley Vs Palace 0-2 - 5th November 2023 - Fireworks at Turf Moor as Palace sparkle with all 3 points.]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-186-burnley-vs-palace-0-2-5th-november-2023-fireworks-at-turf-moor-as-palace-sparkle-with-all-3-points.-GuZ/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick has pulled a sicky so Ian is in the chair with Fergus, the legend that is Jim Cannon and back for the first time this season from the land down under Aaron. As they discuss the 2-0 away win against Burnley.  Plus news on the  CPFC fan advisory board (FAB) where our own Tim Richards has been voted on to represent the Gold Members. Bidding for Joel Ward’s left boot is still open for another week<br />
Remember to press the like button!<br />
<br />
https://www.cpfcdsa.org/auction-joel-ward-match-worn-signed-boot/<br />
<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#cpfc  #crystalpalacefc #BURCRY #BFC #Burnley #EPL #Premierleague #Football]]></description>
            <googleplay:description><![CDATA[Nick has pulled a sicky so Ian is in the chair with Fergus, the legend that is Jim Cannon and back for the first time this season from the land down under Aaron. As they discuss the 2-0 away win against Burnley.  Plus news on the  CPFC fan advisory board (FAB) where our own Tim Richards has been voted on to represent the Gold Members. Bidding for Joel Ward’s left boot is still open for another week<br />
Remember to press the like button!<br />
<br />
https://www.cpfcdsa.org/auction-joel-ward-match-worn-signed-boot/<br />
<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#cpfc  #crystalpalacefc #BURCRY #BFC #Burnley #EPL #Premierleague #Football]]></googleplay:description>
            <itunes:summary><![CDATA[Nick has pulled a sicky so Ian is in the chair with Fergus, the legend that is Jim Cannon and back for the first time this season from the land down under Aaron. As they discuss the 2-0 away win against Burnley.  Plus news on the  CPFC fan advisory board (FAB) where our own Tim Richards has been voted on to represent the Gold Members. Bidding for Joel Ward’s left boot is still open for another week
Remember to press the like button!

https://www.cpfcdsa.org/auction-joel-ward-match-worn-signed-boot/

Website - https://redandbluereview.co.uk
Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about

#cpfc  #crystalpalacefc #BURCRY #BFC #Burnley #EPL #Premierleague #Football]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 05 Nov 2023 22:25:19 +0100</pubDate>
                
                <atom:updated>2023-11-05T22:25:19+01:00</atom:updated>
                
            
            
            <itunes:duration>1:00:05</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 185 - Palace vs Spurs 1-2 29th Oct 2023 - Keep the faith!]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-185-palace-vs-spurs-1-3-29th-oct-2023-keep-the-faith/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick, Ian N, Ferg and The Ledge, Jim Cannon, discuss that 1-2 loss against Spurs. With six goals conceded in the past two games, are these warnings sounds or are are those results to be expected? We also look forward to the game against Burnley on the following Saturday. Hit the link and join your mates!<br />
<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#cpfc   #epl #crystalpalacefc  #Premierleague  #CRYTHU #THFC]]></description>
            <googleplay:description><![CDATA[Nick, Ian N, Ferg and The Ledge, Jim Cannon, discuss that 1-2 loss against Spurs. With six goals conceded in the past two games, are these warnings sounds or are are those results to be expected? We also look forward to the game against Burnley on the following Saturday. Hit the link and join your mates!<br />
<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#cpfc   #epl #crystalpalacefc  #Premierleague  #CRYTHU #THFC]]></googleplay:description>
            <itunes:summary><![CDATA[Nick, Ian N, Ferg and The Ledge, Jim Cannon, discuss that 1-2 loss against Spurs. With six goals conceded in the past two games, are these warnings sounds or are are those results to be expected? We also look forward to the game against Burnley on the following Saturday. Hit the link and join your mates!

Website - https://redandbluereview.co.uk
Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about

#cpfc   #epl #crystalpalacefc  #Premierleague  #CRYTHU #THFC]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 29 Oct 2023 22:12:15 +0100</pubDate>
                
                <atom:updated>2023-10-29T22:12:15+01:00</atom:updated>
                
            
            
            <itunes:duration>1:02:12</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 184 - Newcastle vs Palace  - 22nd Oct 2023 - Well done you travelling fans - legends]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-184-newcastle-vs-palace-22nd-oct-2023-well-done-you-travelling-fans-legends/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[<br />
Nick is joined by Jel, Ferg and Greig to discuss that 4-0 loss against Newcastle, what legends the fans were who battled their way up and back down! Aside from that, we also cover the CPFC fan advisory board (vote for Tim!), bidding for Joel Ward’s left boot and stadium redevelopment plans!<br />
<br />
Join your mates and press the like button!<br />
<br />
https://www.cpfcdsa.org/auction-joel-ward-match-worn-signed-boot/<br />
<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#cpfc   #epl #crystalpalacefc  #Premierleague  #NEWCRY #NUFC]]></description>
            <googleplay:description><![CDATA[<br />
Nick is joined by Jel, Ferg and Greig to discuss that 4-0 loss against Newcastle, what legends the fans were who battled their way up and back down! Aside from that, we also cover the CPFC fan advisory board (vote for Tim!), bidding for Joel Ward’s left boot and stadium redevelopment plans!<br />
<br />
Join your mates and press the like button!<br />
<br />
https://www.cpfcdsa.org/auction-joel-ward-match-worn-signed-boot/<br />
<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#cpfc   #epl #crystalpalacefc  #Premierleague  #NEWCRY #NUFC]]></googleplay:description>
            <itunes:summary><![CDATA[
Nick is joined by Jel, Ferg and Greig to discuss that 4-0 loss against Newcastle, what legends the fans were who battled their way up and back down! Aside from that, we also cover the CPFC fan advisory board (vote for Tim!), bidding for Joel Ward’s left boot and stadium redevelopment plans!

Join your mates and press the like button!

https://www.cpfcdsa.org/auction-joel-ward-match-worn-signed-boot/

Website - https://redandbluereview.co.uk
Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about

#cpfc   #epl #crystalpalacefc  #Premierleague  #NEWCRY #NUFC]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <guid isPermaLink="false">10387684</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 22 Oct 2023 22:17:17 +0200</pubDate>
                
                <atom:updated>2023-10-22T22:17:17+02:00</atom:updated>
                
            
            
            <itunes:duration>1:04:03</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 183 - Palace vs Forest  - 8th Oct 2023 - Take a bow, Jesurun Rak-Sakyi!]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-183-palace-vs-forest-8th-oct-2023-take-a-bow-jesurun-rak-sakyi/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Ian is at the helm this week to review the goal less draw with Forest. Will he have a fit panel.. course he will!<br />
<br />
Join your mates and press the like button!<br />
<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#cpfc   #epl #crystalpalacefc  #Premierleague <br />
#CRYFOR #NFFC]]></description>
            <googleplay:description><![CDATA[Ian is at the helm this week to review the goal less draw with Forest. Will he have a fit panel.. course he will!<br />
<br />
Join your mates and press the like button!<br />
<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#cpfc   #epl #crystalpalacefc  #Premierleague <br />
#CRYFOR #NFFC]]></googleplay:description>
            <itunes:summary><![CDATA[Ian is at the helm this week to review the goal less draw with Forest. Will he have a fit panel.. course he will!

Join your mates and press the like button!

Website - https://redandbluereview.co.uk
Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about

#cpfc   #epl #crystalpalacefc  #Premierleague 
#CRYFOR #NFFC]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/red-and-blue-review/ep-183-palace-vs-forest-8th-oct-2023-take-a-bow-jesurun-rak-sakyi/listen.mp3?s=D9L" length="58230843" />
            <guid isPermaLink="false">10266713</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 08 Oct 2023 22:10:21 +0200</pubDate>
                
                <atom:updated>2023-10-08T22:10:21+02:00</atom:updated>
                
            
            
            <itunes:duration>1:00:39</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 182 - Double Man Utd Review - 1st Oct 2023 - How VERY Palace!]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-182-double-man-utd-review-1st-oct-2023-how-very-palace/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick has Ian, Fergus and the star of talkSPORT Tim. <br />
Palace bounced back from a League Cup defeat on Tuesday night to a well earned win on Saturday afternoon.<br />
<br />
Join your mates and press the like button!<br />
<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
cpfc   #epl #crystalpalacefc #mufc   #mcucry  #mufc manchesterunitedfc  #caraboucup #Premierleague #crymcu]]></description>
            <googleplay:description><![CDATA[Nick has Ian, Fergus and the star of talkSPORT Tim. <br />
Palace bounced back from a League Cup defeat on Tuesday night to a well earned win on Saturday afternoon.<br />
<br />
Join your mates and press the like button!<br />
<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
cpfc   #epl #crystalpalacefc #mufc   #mcucry  #mufc manchesterunitedfc  #caraboucup #Premierleague #crymcu]]></googleplay:description>
            <itunes:summary><![CDATA[Nick has Ian, Fergus and the star of talkSPORT Tim. 
Palace bounced back from a League Cup defeat on Tuesday night to a well earned win on Saturday afternoon.

Join your mates and press the like button!

Website - https://redandbluereview.co.uk
Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about

cpfc   #epl #crystalpalacefc #mufc   #mcucry  #mufc manchesterunitedfc  #caraboucup #Premierleague #crymcu]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/red-and-blue-review/ep-182-double-man-utd-review-1st-oct-2023-how-very-palace/listen.mp3?s=I49" length="60018872" />
            <guid isPermaLink="false">10210300</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 01 Oct 2023 22:11:16 +0200</pubDate>
                
                <atom:updated>2023-10-01T22:11:16+02:00</atom:updated>
                
            
            
            <itunes:duration>1:02:31</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 181 - Palace vs Fulham - 24th Sep 2023 - A boring point but a point!]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-181-palace-vs-fulham-24th-sep-2023-a-boring-point-but-a-point/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick is back hosting with Jel, Theresa and Ferg! Palace played out a goalless draw at home to Fulham. Were there any positives to be taken from the game. Who will be the the winner of the signed match ball, for correctly  predicting 8 points from the first  6 matches ??<br />
<br />
Join your mates and press the like button!<br />
<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
cpfc  #PALFUL #epl #crystalpalacefc #Ffc]]></description>
            <googleplay:description><![CDATA[Nick is back hosting with Jel, Theresa and Ferg! Palace played out a goalless draw at home to Fulham. Were there any positives to be taken from the game. Who will be the the winner of the signed match ball, for correctly  predicting 8 points from the first  6 matches ??<br />
<br />
Join your mates and press the like button!<br />
<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
cpfc  #PALFUL #epl #crystalpalacefc #Ffc]]></googleplay:description>
            <itunes:summary><![CDATA[Nick is back hosting with Jel, Theresa and Ferg! Palace played out a goalless draw at home to Fulham. Were there any positives to be taken from the game. Who will be the the winner of the signed match ball, for correctly  predicting 8 points from the first  6 matches ??

Join your mates and press the like button!

Website - https://redandbluereview.co.uk
Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about

cpfc  #PALFUL #epl #crystalpalacefc #Ffc]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <guid isPermaLink="false">10155192</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 24 Sep 2023 22:07:16 +0200</pubDate>
                
                <atom:updated>2023-09-24T22:07:16+02:00</atom:updated>
                
            
            
            <itunes:duration>1:00:19</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 180 - Villa vs Palace - 17th Sep 2023 - VARdly fair but we march on!]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-180-villa-vs-palace-17th-sep-2023-vardly-fair-but-we-march-on/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Ian N hosts Palace LEGEND Jim Cannon, Ferg and Lucie to review that disappointing loss against Villa, having been close to bring all the spoils home after a second half goal from Eduoard. <br />
<br />
Join your mates and press the like button!<br />
<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
cpfc  #ASTPAL #epl #crystalpalacefc #avfc]]></description>
            <googleplay:description><![CDATA[Ian N hosts Palace LEGEND Jim Cannon, Ferg and Lucie to review that disappointing loss against Villa, having been close to bring all the spoils home after a second half goal from Eduoard. <br />
<br />
Join your mates and press the like button!<br />
<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
cpfc  #ASTPAL #epl #crystalpalacefc #avfc]]></googleplay:description>
            <itunes:summary><![CDATA[Ian N hosts Palace LEGEND Jim Cannon, Ferg and Lucie to review that disappointing loss against Villa, having been close to bring all the spoils home after a second half goal from Eduoard. 

Join your mates and press the like button!

Website - https://redandbluereview.co.uk
Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about

cpfc  #ASTPAL #epl #crystalpalacefc #avfc]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <guid isPermaLink="false">10103956</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 17 Sep 2023 22:15:59 +0200</pubDate>
                
                <atom:updated>2023-09-17T22:15:59+02:00</atom:updated>
                
            
            
            <itunes:duration>1:03:33</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 179 - Palace vs Wolves & Plymouth Argyle- 4th Sep 2023 - Another three points for the Palace!]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-179-palace-vs-wolves-plymouth-argyle-4th-sep-2023-another-three-points-for-the-palace/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Ian N hosts Jel, Tim and Ferg to review that 3-2 win over Wolves yesterday! Two wins with that away fixture at Plymouth Argyle for the Carabou Cup, and the fallout of all that went on during the transfer window.<br />
<br />
Shout out to our friends at IG @NYeagles!<br />
<br />
Join your mates and press the like button!<br />
<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
cpfc  #CRYWOL #epl #crystalpalacefc #wolvesfc #wwfc  #caraboucup #plymoutharglyefc]]></description>
            <googleplay:description><![CDATA[Ian N hosts Jel, Tim and Ferg to review that 3-2 win over Wolves yesterday! Two wins with that away fixture at Plymouth Argyle for the Carabou Cup, and the fallout of all that went on during the transfer window.<br />
<br />
Shout out to our friends at IG @NYeagles!<br />
<br />
Join your mates and press the like button!<br />
<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
cpfc  #CRYWOL #epl #crystalpalacefc #wolvesfc #wwfc  #caraboucup #plymoutharglyefc]]></googleplay:description>
            <itunes:summary><![CDATA[Ian N hosts Jel, Tim and Ferg to review that 3-2 win over Wolves yesterday! Two wins with that away fixture at Plymouth Argyle for the Carabou Cup, and the fallout of all that went on during the transfer window.

Shout out to our friends at IG @NYeagles!

Join your mates and press the like button!

Website - https://redandbluereview.co.uk
Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about

cpfc  #CRYWOL #epl #crystalpalacefc #wolvesfc #wwfc  #caraboucup #plymoutharglyefc]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/red-and-blue-review/ep-179-palace-vs-wolves-plymouth-argyle-4th-sep-2023-another-three-points-for-the-palace/listen.mp3?s=iOk" length="59896828" />
            <guid isPermaLink="false">10002550</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 04 Sep 2023 22:09:57 +0200</pubDate>
                
                <atom:updated>2023-09-04T22:09:57+02:00</atom:updated>
                
            
            
            <itunes:duration>1:02:23</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 178- Brentford Vs Palace 1-1 - 27th August 2023 - Yet another draw between Palace & Brentford]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-178-brentford-vs-palace-1-1-27th-august-2023-yet-another-draw-between-palace-brentford/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick is joined with the two Ians & Jel . They reflect on the draw from the Gtech and look into their Crystal Balls to predict what will happen by 23:00 on September 1st<br />
 #CrystalPalace #CPFC #Premierleague #Football #Brentford #BFC]]></description>
            <googleplay:description><![CDATA[Nick is joined with the two Ians & Jel . They reflect on the draw from the Gtech and look into their Crystal Balls to predict what will happen by 23:00 on September 1st<br />
 #CrystalPalace #CPFC #Premierleague #Football #Brentford #BFC]]></googleplay:description>
            <itunes:summary><![CDATA[Nick is joined with the two Ians & Jel . They reflect on the draw from the Gtech and look into their Crystal Balls to predict what will happen by 23:00 on September 1st
 #CrystalPalace #CPFC #Premierleague #Football #Brentford #BFC]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 27 Aug 2023 23:19:37 +0200</pubDate>
                
                <atom:updated>2023-08-27T23:19:37+02:00</atom:updated>
                
            
            
            <itunes:duration>1:01:39</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 177 - Palace vs Arsenal 0-1 - 22nd Aug 2023 - First home game of the season!]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-177-palace-vs-arsenal-0-1-22nd-aug-2023-first-home-game-of-the-season/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Well… a 0-1 loss at home but lots of positives to take. Join your friends at the Review to analyse that 0-1 defeat against Arsenal, a dodgy ref, a busy Ayew and a missing penalty - lots to cover!<br />
<br />
<br />
Join your mates and press the like button!<br />
<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
cpfc  #CRYARS #epl #crystalpalacefc #arsenalfc #afc]]></description>
            <googleplay:description><![CDATA[Well… a 0-1 loss at home but lots of positives to take. Join your friends at the Review to analyse that 0-1 defeat against Arsenal, a dodgy ref, a busy Ayew and a missing penalty - lots to cover!<br />
<br />
<br />
Join your mates and press the like button!<br />
<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
cpfc  #CRYARS #epl #crystalpalacefc #arsenalfc #afc]]></googleplay:description>
            <itunes:summary><![CDATA[Well… a 0-1 loss at home but lots of positives to take. Join your friends at the Review to analyse that 0-1 defeat against Arsenal, a dodgy ref, a busy Ayew and a missing penalty - lots to cover!


Join your mates and press the like button!

Website - https://redandbluereview.co.uk
Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about

cpfc  #CRYARS #epl #crystalpalacefc #arsenalfc #afc]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 22 Aug 2023 22:07:28 +0200</pubDate>
                
                <atom:updated>2023-08-22T22:07:28+02:00</atom:updated>
                
            
            
            <itunes:duration>1:00:13</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 176- Michael Olise signs new 4 Year contract- 17th August 2023 - Nick reflects on today's breaking news]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-176-michael-olise-signs-new-4-year-contract-17th-august-2023-nick-reflects-on-todays-breaking-news/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[21-year-old Michael Olise  has committed his future to Crystal Palace and has given a huge 2 finger salute to Chelsea<br />
 #CrystalPalace #CPFC #Premierleague #Football #CFC #Chelsea]]></description>
            <googleplay:description><![CDATA[21-year-old Michael Olise  has committed his future to Crystal Palace and has given a huge 2 finger salute to Chelsea<br />
 #CrystalPalace #CPFC #Premierleague #Football #CFC #Chelsea]]></googleplay:description>
            <itunes:summary><![CDATA[21-year-old Michael Olise  has committed his future to Crystal Palace and has given a huge 2 finger salute to Chelsea
 #CrystalPalace #CPFC #Premierleague #Football #CFC #Chelsea]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/red-and-blue-review/ep-176-michael-olise-signs-new-4-year-contract-17th-august-2023-nick-reflects-on-todays-breaking-news/listen.mp3?s=W8B" length="24193501" />
            <guid isPermaLink="false">9853375</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Thu, 17 Aug 2023 20:35:26 +0200</pubDate>
                
                <atom:updated>2023-08-17T20:35:26+02:00</atom:updated>
                
            
            
            <itunes:duration>25:12</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 175 - Sheff Utd vs Palace 0 -1 - 13th Aug 2023 - Keep your hands off our Roy!]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-175-sheff-utd-vs-palace-0-1-13th-aug-2023-keep-your-hands-off-our-roy/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[First game of the season! The team discuss that 0-1 win over Sheffield Utd, lots of talking points and what a goal by Edouard! Roy shows he’s no push over and Wardy wears the captain’s armband. <br />
<br />
Join your mates and press the like button!<br />
<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
cpfc  #SHUCRY #epl #crystalpalacefc #sheffieldunitedfc]]></description>
            <googleplay:description><![CDATA[First game of the season! The team discuss that 0-1 win over Sheffield Utd, lots of talking points and what a goal by Edouard! Roy shows he’s no push over and Wardy wears the captain’s armband. <br />
<br />
Join your mates and press the like button!<br />
<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
cpfc  #SHUCRY #epl #crystalpalacefc #sheffieldunitedfc]]></googleplay:description>
            <itunes:summary><![CDATA[First game of the season! The team discuss that 0-1 win over Sheffield Utd, lots of talking points and what a goal by Edouard! Roy shows he’s no push over and Wardy wears the captain’s armband. 

Join your mates and press the like button!

Website - https://redandbluereview.co.uk
Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about

cpfc  #SHUCRY #epl #crystalpalacefc #sheffieldunitedfc]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <guid isPermaLink="false">9822462</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 13 Aug 2023 22:11:10 +0200</pubDate>
                
                <atom:updated>2023-08-13T22:11:10+02:00</atom:updated>
                
            
            
            <itunes:duration>1:02:21</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 174- 2023-24 Season Preview - 8th August 2023 - The Roller Coaster ride starts again.]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-174-2023-24-season-preview-8th-august-2023-the-roller-coaster-ride-starts-again./</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Another season is about to start for Crystal Palace. It will be our 11th consecitive season in the Premier League. The panel look forward to the next 10 months of life in the premiership and relflect on what's been going on at the club since last season finished back in May.<br />
#CrystalPalace #CPFC #Premierleague #Football]]></description>
            <googleplay:description><![CDATA[Another season is about to start for Crystal Palace. It will be our 11th consecitive season in the Premier League. The panel look forward to the next 10 months of life in the premiership and relflect on what's been going on at the club since last season finished back in May.<br />
#CrystalPalace #CPFC #Premierleague #Football]]></googleplay:description>
            <itunes:summary><![CDATA[Another season is about to start for Crystal Palace. It will be our 11th consecitive season in the Premier League. The panel look forward to the next 10 months of life in the premiership and relflect on what's been going on at the club since last season finished back in May.
#CrystalPalace #CPFC #Premierleague #Football]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/red-and-blue-review/ep-174-2023-24-season-preview-8th-august-2023-the-roller-coaster-ride-starts-again./listen.mp3?s=ReQ" length="69824494" />
            <guid isPermaLink="false">9782609</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 09 Aug 2023 21:08:59 +0200</pubDate>
                
                <atom:updated>2023-08-09T21:08:59+02:00</atom:updated>
                
            
            
            <itunes:duration>1:12:43</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 173 - Palace vs Forest 1-1 - 29th May 2023 - This is OUR church]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-173-palace-vs-forest-1-1-29th-may-2023-this-is-our-church/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick and Jel are joined by Greig, Tim and Fergus to discuss that last game against Forest and A few sad goodbyes from a few players this week at the end of a season that has seen Palace finish in 11th place in the league. <br />
Join your mates and press the like button!<br />
<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
#cpfc #epl #crystalpalacefc #NFFC #Nottinghamforest #Premierleague #cryfor #football<br />
<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#cpfc #epl #crystalpalacefc #NFFC #Nottinghamforest #Premierleague #cryfor #football]]></description>
            <googleplay:description><![CDATA[Nick and Jel are joined by Greig, Tim and Fergus to discuss that last game against Forest and A few sad goodbyes from a few players this week at the end of a season that has seen Palace finish in 11th place in the league. <br />
Join your mates and press the like button!<br />
<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
#cpfc #epl #crystalpalacefc #NFFC #Nottinghamforest #Premierleague #cryfor #football<br />
<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#cpfc #epl #crystalpalacefc #NFFC #Nottinghamforest #Premierleague #cryfor #football]]></googleplay:description>
            <itunes:summary><![CDATA[Nick and Jel are joined by Greig, Tim and Fergus to discuss that last game against Forest and A few sad goodbyes from a few players this week at the end of a season that has seen Palace finish in 11th place in the league. 
Join your mates and press the like button!

Website - https://redandbluereview.co.uk
Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
#cpfc #epl #crystalpalacefc #NFFC #Nottinghamforest #Premierleague #cryfor #football

You Tube - https://www.youtube.com/@theredbluereview8132/about

#cpfc #epl #crystalpalacefc #NFFC #Nottinghamforest #Premierleague #cryfor #football]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/red-and-blue-review/ep-173-palace-vs-forest-1-1-29th-may-2023-this-is-our-church/listen.mp3?s=RnE" length="81663307" />
            <guid isPermaLink="false">9155134</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 29 May 2023 22:33:17 +0200</pubDate>
                
                <atom:updated>2023-05-29T22:33:17+02:00</atom:updated>
                
            
            
            <itunes:duration>1:25:03</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 172 - Fulham Vs Palace 2-2  - 21st May 2023 - Wardy scores a rare goal to earn Palace a point]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-172-fulham-vs-palace-2-2-21st-may-2023-wardy-score-a-rare-goal-to-earn-palace-a-point/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[The panel reflect on the away draw at Craven Cottage and look into the future. Wilf and Roy who will be at SE25 next season<br />
#CrystalPalace #CPFC #Fulham #FFC #Premierleague]]></description>
            <googleplay:description><![CDATA[The panel reflect on the away draw at Craven Cottage and look into the future. Wilf and Roy who will be at SE25 next season<br />
#CrystalPalace #CPFC #Fulham #FFC #Premierleague]]></googleplay:description>
            <itunes:summary><![CDATA[The panel reflect on the away draw at Craven Cottage and look into the future. Wilf and Roy who will be at SE25 next season
#CrystalPalace #CPFC #Fulham #FFC #Premierleague]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <guid isPermaLink="false">9090004</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 21 May 2023 22:17:47 +0200</pubDate>
                
                <atom:updated>2023-05-21T22:17:47+02:00</atom:updated>
                
            
            
            <itunes:duration>1:03:49</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 171 - Palace vs Bournemouth 2-0 - 14th May 2023 - Eze Peazy]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-171-palace-vs-bournemouth-2-0-14th-may-2023-eze-peazy/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Ian N is in the hot seat with The Ledge Jim Cannon, Tim and Fergus to discuss that 2-0 win at Selhurst yesterday. With Eze playing with flair and verve, Ayew working his socks off, there is much to discuss!!<br />
<br />
Join your mates and press the like button!<br />
<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#cpfc  #crybou #bfc #epl #crystalpalacefc]]></description>
            <googleplay:description><![CDATA[Ian N is in the hot seat with The Ledge Jim Cannon, Tim and Fergus to discuss that 2-0 win at Selhurst yesterday. With Eze playing with flair and verve, Ayew working his socks off, there is much to discuss!!<br />
<br />
Join your mates and press the like button!<br />
<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#cpfc  #crybou #bfc #epl #crystalpalacefc]]></googleplay:description>
            <itunes:summary><![CDATA[Ian N is in the hot seat with The Ledge Jim Cannon, Tim and Fergus to discuss that 2-0 win at Selhurst yesterday. With Eze playing with flair and verve, Ayew working his socks off, there is much to discuss!!

Join your mates and press the like button!

Website - https://redandbluereview.co.uk
Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about

#cpfc  #crybou #bfc #epl #crystalpalacefc]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <guid isPermaLink="false">9027087</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 14 May 2023 22:19:03 +0200</pubDate>
                
                <atom:updated>2023-05-14T22:19:03+02:00</atom:updated>
                
            
            
            <itunes:duration>1:02:43</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 170 - Spurs Vs Palace 1-0  - 8th May 2023 - Palace lose to the only goal of the match.]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-170-spurs-vs-palace-1-0-8th-may-2023-palace-lose-to-the-only-goal-of-the-match./</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[The panel reflect on the away defeat to Spurs on Corronation day. Check on the players out on loan and predict the final 3 games of the season.<br />
#CrystalPalace #CPFC #Spurs #THFC #Premierleague]]></description>
            <googleplay:description><![CDATA[The panel reflect on the away defeat to Spurs on Corronation day. Check on the players out on loan and predict the final 3 games of the season.<br />
#CrystalPalace #CPFC #Spurs #THFC #Premierleague]]></googleplay:description>
            <itunes:summary><![CDATA[The panel reflect on the away defeat to Spurs on Corronation day. Check on the players out on loan and predict the final 3 games of the season.
#CrystalPalace #CPFC #Spurs #THFC #Premierleague]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <guid isPermaLink="false">8979212</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 08 May 2023 22:11:22 +0200</pubDate>
                
                <atom:updated>2023-05-08T22:11:22+02:00</atom:updated>
                
            
            
            <itunes:duration>1:02:59</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 169 - Double Header! Palace vs Wolves & West Ham  — 30th April - We are 11th!! Yes... two games in hand but..]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-169-double-header-palace-vs-wolves-west-ham-30th-april-we-are-11th-yes.-two-games-in-hand-but./</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Ep 169 - Double Header! Palace vs Wolves & West Ham  — 30th April - We are 11th!! Yes... two games in hand but..<br />
<br />
Nick, is joined by Ian N, Fergus and Palace legend, Jim Cannon to discuss that annoying loss to Wolves and that emphatic win (ignoring the set piece defending) over Wet Spam yesterday. With Roy’s chalking up another victory and positive game, what are your predictions for the rest of the season?<br />
<br />
Join your mates and press the like button!<br />
<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#cpfc  #wolcry #crywhu #epl #crystalpalacefc]]></description>
            <googleplay:description><![CDATA[Ep 169 - Double Header! Palace vs Wolves & West Ham  — 30th April - We are 11th!! Yes... two games in hand but..<br />
<br />
Nick, is joined by Ian N, Fergus and Palace legend, Jim Cannon to discuss that annoying loss to Wolves and that emphatic win (ignoring the set piece defending) over Wet Spam yesterday. With Roy’s chalking up another victory and positive game, what are your predictions for the rest of the season?<br />
<br />
Join your mates and press the like button!<br />
<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
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Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about<br />
<br />
#cpfc  #wolcry #crywhu #epl #crystalpalacefc]]></googleplay:description>
            <itunes:summary><![CDATA[Ep 169 - Double Header! Palace vs Wolves & West Ham  — 30th April - We are 11th!! Yes... two games in hand but..

Nick, is joined by Ian N, Fergus and Palace legend, Jim Cannon to discuss that annoying loss to Wolves and that emphatic win (ignoring the set piece defending) over Wet Spam yesterday. With Roy’s chalking up another victory and positive game, what are your predictions for the rest of the season?

Join your mates and press the like button!

Website - https://redandbluereview.co.uk
Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about

#cpfc  #wolcry #crywhu #epl #crystalpalacefc]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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                <pubDate>Sun, 30 Apr 2023 22:10:15 +0200</pubDate>
                
                <atom:updated>2023-04-30T22:10:15+02:00</atom:updated>
                
            
            
            <itunes:duration>1:03:54</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 168 - 23rd April 2023 Palace still undefeated under Roy we respect the point]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-168-23rd-april-2023-palace-still-undefeated-under-roy-we-respect-the-point/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Ep 168 - 0-0 - Palace vs Everton  — 23rd April - Respect The Point!<br />
<br />
Ian N is joined by Nick P (tech guru) Fergus and Tim to discuss that not scintillating nil-nil draw against Everton at Selhurst Park yesterday? Were you disappointed with a draw or should we respect the point and move on. What’s your score prediction for Tuesday’s clash at Molineux against Wolves?<br />
<br />
Join your mates and press the like button!<br />
<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
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Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></description>
            <googleplay:description><![CDATA[Ep 168 - 0-0 - Palace vs Everton  — 23rd April - Respect The Point!<br />
<br />
Ian N is joined by Nick P (tech guru) Fergus and Tim to discuss that not scintillating nil-nil draw against Everton at Selhurst Park yesterday? Were you disappointed with a draw or should we respect the point and move on. What’s your score prediction for Tuesday’s clash at Molineux against Wolves?<br />
<br />
Join your mates and press the like button!<br />
<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></googleplay:description>
            <itunes:summary><![CDATA[Ep 168 - 0-0 - Palace vs Everton  — 23rd April - Respect The Point!

Ian N is joined by Nick P (tech guru) Fergus and Tim to discuss that not scintillating nil-nil draw against Everton at Selhurst Park yesterday? Were you disappointed with a draw or should we respect the point and move on. What’s your score prediction for Tuesday’s clash at Molineux against Wolves?

Join your mates and press the like button!

Website - https://redandbluereview.co.uk
Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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                <pubDate>Sun, 23 Apr 2023 22:16:28 +0200</pubDate>
                
                <atom:updated>2023-04-23T22:16:28+02:00</atom:updated>
                
            
            
            <itunes:duration>1:02:42</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 167 - Southampton Vs Palace 0-2 - 16th April 2023 - Roys magic continues.]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-167-southampton-vs-palace-0-2-16th-april-2023-roys-magic-continues/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[3rd win for Palace under the management of Roy of cROYdon<br />
Saints put to bed on another away day win for Crystal Palace. Are we safe now ??<br />
Ian, Nick, Fergus and Bruce from the DSA reflect on Saturdays game<br />
#CPFC #Saints #Crystalpalace #Southampton #premierleague<br />
<br />
Website - redandbluereview.co.uk<br />
Twitter - twitter.com/red_blue_review<br />
Facebook - facebook.com/profile.php?id=10...100063836118934<br />
Instagram - instagram.com/red_and_blue_review<br />
You Tube - youtube.com/@theredbluereview8132/about]]></description>
            <googleplay:description><![CDATA[3rd win for Palace under the management of Roy of cROYdon<br />
Saints put to bed on another away day win for Crystal Palace. Are we safe now ??<br />
Ian, Nick, Fergus and Bruce from the DSA reflect on Saturdays game<br />
#CPFC #Saints #Crystalpalace #Southampton #premierleague<br />
<br />
Website - redandbluereview.co.uk<br />
Twitter - twitter.com/red_blue_review<br />
Facebook - facebook.com/profile.php?id=10...100063836118934<br />
Instagram - instagram.com/red_and_blue_review<br />
You Tube - youtube.com/@theredbluereview8132/about]]></googleplay:description>
            <itunes:summary><![CDATA[3rd win for Palace under the management of Roy of cROYdon
Saints put to bed on another away day win for Crystal Palace. Are we safe now ??
Ian, Nick, Fergus and Bruce from the DSA reflect on Saturdays game
#CPFC #Saints #Crystalpalace #Southampton #premierleague

Website - redandbluereview.co.uk
Twitter - twitter.com/red_blue_review
Facebook - facebook.com/profile.php?id=10...100063836118934
Instagram - instagram.com/red_and_blue_review
You Tube - youtube.com/@theredbluereview8132/about]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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                <pubDate>Sun, 16 Apr 2023 22:38:29 +0200</pubDate>
                
                <atom:updated>2023-04-16T22:38:29+02:00</atom:updated>
                
            
            
            <itunes:duration>1:00:56</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 166 - 1-5 Leeds vs Palace  — 10th April - Olise on Fire!]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-166-1-5-leeds-vs-palace-10th-april-olise-on-fire/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick and the gang relive that emphatic 5-1 drubbing over Leeds! Wow! He put the Roy in Croydon, Sir Hodgson!! <br />
<br />
Vote for Jes Rak-Sakyi!<br />
<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></description>
            <googleplay:description><![CDATA[Nick and the gang relive that emphatic 5-1 drubbing over Leeds! Wow! He put the Roy in Croydon, Sir Hodgson!! <br />
<br />
Vote for Jes Rak-Sakyi!<br />
<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></googleplay:description>
            <itunes:summary><![CDATA[Nick and the gang relive that emphatic 5-1 drubbing over Leeds! Wow! He put the Roy in Croydon, Sir Hodgson!! 

Vote for Jes Rak-Sakyi!

Website - https://redandbluereview.co.uk
Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <googleplay:explicit>no</googleplay:explicit>
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                <pubDate>Mon, 10 Apr 2023 22:13:48 +0200</pubDate>
                
                <atom:updated>2023-04-10T22:13:48+02:00</atom:updated>
                
            
            
            <itunes:duration>1:06:17</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 165- Palace vs Leicester 1-0 Palace - Sir Roy makes it look Eze!]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-165-palace-vs-leicester-1-0-palace-sir-roy-makes-it-look-eze/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick, Ian N, Jason and Palace legend Jim Cannon discuss that reassuring win against Leicester with a refreshed Peace side under Sir Roy and Ray. Coming back from 0-1 down following a first half of 20 shots!!!! <br />
<br />
What does Wif’s injury mean? Will he stay? Were our players playing with a lighter touch and driving forward more? <br />
<br />
RIP Charlie xx<br />
<br />
Subscribe to our You Tube and win a Review mug!<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></description>
            <googleplay:description><![CDATA[Nick, Ian N, Jason and Palace legend Jim Cannon discuss that reassuring win against Leicester with a refreshed Peace side under Sir Roy and Ray. Coming back from 0-1 down following a first half of 20 shots!!!! <br />
<br />
What does Wif’s injury mean? Will he stay? Were our players playing with a lighter touch and driving forward more? <br />
<br />
RIP Charlie xx<br />
<br />
Subscribe to our You Tube and win a Review mug!<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/<br />
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></googleplay:description>
            <itunes:summary><![CDATA[Nick, Ian N, Jason and Palace legend Jim Cannon discuss that reassuring win against Leicester with a refreshed Peace side under Sir Roy and Ray. Coming back from 0-1 down following a first half of 20 shots!!!! 

What does Wif’s injury mean? Will he stay? Were our players playing with a lighter touch and driving forward more? 

RIP Charlie xx

Subscribe to our You Tube and win a Review mug!
Website - https://redandbluereview.co.uk
Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/
You Tube - https://www.youtube.com/@theredbluereview8132/about]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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                <pubDate>Sun, 02 Apr 2023 22:11:56 +0200</pubDate>
                
                <atom:updated>2023-04-02T22:11:56+02:00</atom:updated>
                
            
            
            <itunes:duration>1:05:08</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 164 - Double Header Brighton & Arsenal Away - 20th March 2023]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-164-double-header-brighton-arsenal-away-20th-march-2023/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Ian and the panel reflect on two back to back away defeats against Brighton & Arsenal.<br />
The dust has settled after the sacking of Patrick Vieira last week time to reflect on how we should move on<br />
#CPFC #BHAFC #AFC #EPL #Football]]></description>
            <googleplay:description><![CDATA[Ian and the panel reflect on two back to back away defeats against Brighton & Arsenal.<br />
The dust has settled after the sacking of Patrick Vieira last week time to reflect on how we should move on<br />
#CPFC #BHAFC #AFC #EPL #Football]]></googleplay:description>
            <itunes:summary><![CDATA[Ian and the panel reflect on two back to back away defeats against Brighton & Arsenal.
The dust has settled after the sacking of Patrick Vieira last week time to reflect on how we should move on
#CPFC #BHAFC #AFC #EPL #Football]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <guid isPermaLink="false">8443482</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 20 Mar 2023 22:16:16 +0100</pubDate>
                
                <atom:updated>2023-03-20T22:16:16+01:00</atom:updated>
                
            
            
            <itunes:duration>1:07:46</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 163 - Special show to discuss the clubs decision to part company with Patrick Vieira - 17th March 2023]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-163-special-show-to-discuss-the-clubs-decision-to-part-company-with-patrick-vieira-17th-march-2023/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Crystal Palace and Patrick Vieira parted company today hear what Nick and the panel thought about it<br />
#CPFC #BREAKINGNEWS]]></description>
            <googleplay:description><![CDATA[Crystal Palace and Patrick Vieira parted company today hear what Nick and the panel thought about it<br />
#CPFC #BREAKINGNEWS]]></googleplay:description>
            <itunes:summary><![CDATA[Crystal Palace and Patrick Vieira parted company today hear what Nick and the panel thought about it
#CPFC #BREAKINGNEWS]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
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                <pubDate>Fri, 17 Mar 2023 22:53:17 +0100</pubDate>
                
                <atom:updated>2023-03-17T22:53:17+01:00</atom:updated>
                
            
            
            <itunes:duration>50:55</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 162 - Palace vs City - 0-1 - 12th March 2023 - Should we be concerned?]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-162-palace-vs-city-0-1-should-we-be-concerned/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick and the gang discuss the 0-1 loss to City at Selhurst Park yesterday.. should we be worrying about a precarious position in the league, or in Patrick Vieira we trust?<br />
Like the show!<br />
<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/]]></description>
            <googleplay:description><![CDATA[Nick and the gang discuss the 0-1 loss to City at Selhurst Park yesterday.. should we be worrying about a precarious position in the league, or in Patrick Vieira we trust?<br />
Like the show!<br />
<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/]]></googleplay:description>
            <itunes:summary><![CDATA[Nick and the gang discuss the 0-1 loss to City at Selhurst Park yesterday.. should we be worrying about a precarious position in the league, or in Patrick Vieira we trust?
Like the show!

Website - https://redandbluereview.co.uk
Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 12 Mar 2023 22:12:16 +0100</pubDate>
                
                <atom:updated>2023-03-12T22:12:16+01:00</atom:updated>
                
            
            
            <itunes:duration>1:02:23</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep161 - Aston Villa Vs Palace 1-0 - 5th March 2023 - An own goal gifts Villa all 3 points.]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep161-aston-villa-vs-palace-1-0-5th-march-2023-an-own-goal-gifts-villa-all-3-points./</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick is joined by The Legend Jim Cannon, Ian, Greig and making his full first apperance Fergus.<br />
Crystal Palace still win less in 2023, hear what Nick and the boys think about it. Is it glass half full or half empty time ?? You decide..<br />
#CPFC #AVFC]]></description>
            <googleplay:description><![CDATA[Nick is joined by The Legend Jim Cannon, Ian, Greig and making his full first apperance Fergus.<br />
Crystal Palace still win less in 2023, hear what Nick and the boys think about it. Is it glass half full or half empty time ?? You decide..<br />
#CPFC #AVFC]]></googleplay:description>
            <itunes:summary><![CDATA[Nick is joined by The Legend Jim Cannon, Ian, Greig and making his full first apperance Fergus.
Crystal Palace still win less in 2023, hear what Nick and the boys think about it. Is it glass half full or half empty time ?? You decide..
#CPFC #AVFC]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
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                <pubDate>Mon, 06 Mar 2023 00:47:18 +0100</pubDate>
                
                <atom:updated>2023-03-06T00:47:18+01:00</atom:updated>
                
            
            
            <itunes:duration>1:08:03</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep160 - Double Header Brentford Away & Liverpool Home 26th Feb 2023]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep160-double-header-brentford-away-liverpool-home-26th-feb-2023/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick has a full pannel tonight Jel, Ian ,Tim and making a welcome return Greig.<br />
Two matches to talk about both a draw but the results felt so different<br />
#CPFC #BrentfordFC #LFC]]></description>
            <googleplay:description><![CDATA[Nick has a full pannel tonight Jel, Ian ,Tim and making a welcome return Greig.<br />
Two matches to talk about both a draw but the results felt so different<br />
#CPFC #BrentfordFC #LFC]]></googleplay:description>
            <itunes:summary><![CDATA[Nick has a full pannel tonight Jel, Ian ,Tim and making a welcome return Greig.
Two matches to talk about both a draw but the results felt so different
#CPFC #BrentfordFC #LFC]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 26 Feb 2023 22:22:31 +0100</pubDate>
                
                <atom:updated>2023-02-26T22:22:31+01:00</atom:updated>
                
            
            
            <itunes:duration>1:04:38</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 159 - Palace vs Brighton, 12th Feb 2023 - Get out of jail card played!]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-159-palace-vs-brighton-12th-feb-2023-get-out-of-jail-card-played/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Ian N, Nick, Jel and Chloe discuss that draw against Brighton. A disappointing performance once again… what more should PV be doing? Are the players or tactics to blame? What are your predictions for Brentford? Hit the link and join your mates.<br />
<br />
Like the show!<br />
<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/]]></description>
            <googleplay:description><![CDATA[Ian N, Nick, Jel and Chloe discuss that draw against Brighton. A disappointing performance once again… what more should PV be doing? Are the players or tactics to blame? What are your predictions for Brentford? Hit the link and join your mates.<br />
<br />
Like the show!<br />
<br />
Website - https://redandbluereview.co.uk<br />
Twitter - https://twitter.com/red_blue_review<br />
Facebook - https://www.facebook.com/profile.php?id=100063836118934<br />
Instagram - https://www.instagram.com/red_and_blue_review/]]></googleplay:description>
            <itunes:summary><![CDATA[Ian N, Nick, Jel and Chloe discuss that draw against Brighton. A disappointing performance once again… what more should PV be doing? Are the players or tactics to blame? What are your predictions for Brentford? Hit the link and join your mates.

Like the show!

Website - https://redandbluereview.co.uk
Twitter - https://twitter.com/red_blue_review
Facebook - https://www.facebook.com/profile.php?id=100063836118934
Instagram - https://www.instagram.com/red_and_blue_review/]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <googleplay:explicit>no</googleplay:explicit>
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                <pubDate>Sun, 12 Feb 2023 22:07:29 +0100</pubDate>
                
                <atom:updated>2023-02-12T22:07:29+01:00</atom:updated>
                
            
            
            <itunes:duration>59:46</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 158 - Man Utd vs Palace 2-1, 5th Feb 2023 - Keep the Faith!]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-158-man-utd-vs-palace-2-1-5th-feb-2023-keep-the-faith/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Jel, Ian L, Timbo and The Ledge, Jim Cannon discuss the 2-1 loss at Old Trafford yesterday. What do you think of PV’s tactics? Whilst Zaha was out with an injury, the Review team discuss the squad selection and formation. Plus cover predictions for the Brighton game!<br />
Hit the link and join your mates.]]></description>
            <googleplay:description><![CDATA[Jel, Ian L, Timbo and The Ledge, Jim Cannon discuss the 2-1 loss at Old Trafford yesterday. What do you think of PV’s tactics? Whilst Zaha was out with an injury, the Review team discuss the squad selection and formation. Plus cover predictions for the Brighton game!<br />
Hit the link and join your mates.]]></googleplay:description>
            <itunes:summary><![CDATA[Jel, Ian L, Timbo and The Ledge, Jim Cannon discuss the 2-1 loss at Old Trafford yesterday. What do you think of PV’s tactics? Whilst Zaha was out with an injury, the Review team discuss the squad selection and formation. Plus cover predictions for the Brighton game!
Hit the link and join your mates.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 05 Feb 2023 22:17:14 +0100</pubDate>
                
                <atom:updated>2023-02-05T22:17:14+01:00</atom:updated>
                
            
            
            <itunes:duration>1:00:53</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 157 - Double Header - 22nd Jan 2023 - Man Utd and Newcastle - Olise Looking to Curl One]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-157-double-header-22nd-jan-2023-man-utd-and-newcastle-olise-looking-to-curl-one/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick, Jel, Ian N and legend regular Jim Cannon discuss the Man Utd and Newcastle games, Guaita’s contract extension, THAT disgusting professional foul on Zaha, Olise’s SCORCHER of a goal in the dying minutes and SO MUCH MORE!|<br />
Hit the link and join your mates.]]></description>
            <googleplay:description><![CDATA[Nick, Jel, Ian N and legend regular Jim Cannon discuss the Man Utd and Newcastle games, Guaita’s contract extension, THAT disgusting professional foul on Zaha, Olise’s SCORCHER of a goal in the dying minutes and SO MUCH MORE!|<br />
Hit the link and join your mates.]]></googleplay:description>
            <itunes:summary><![CDATA[Nick, Jel, Ian N and legend regular Jim Cannon discuss the Man Utd and Newcastle games, Guaita’s contract extension, THAT disgusting professional foul on Zaha, Olise’s SCORCHER of a goal in the dying minutes and SO MUCH MORE!|
Hit the link and join your mates.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 22 Jan 2023 22:15:46 +0100</pubDate>
                
                <atom:updated>2023-01-22T22:15:46+01:00</atom:updated>
                
            
            
            <itunes:duration>1:10:16</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 156 - Chelsea vs Palace 1-0 - Better performance..still a loss but… hit listen!]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-155-chelsea-vs-palace-2-0-better-performancestill-a-loss-but-hit-listen/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Ian N, Jel, Aaron from Down Under welcome Palace LEGEND Jim Cannon back to review that loss at Chelsea yesterday. A better performance? Starting with no striker again (no Ayew bashing here!) and a lightening performance from VG, hit listen and join your mates!]]></description>
            <googleplay:description><![CDATA[Ian N, Jel, Aaron from Down Under welcome Palace LEGEND Jim Cannon back to review that loss at Chelsea yesterday. A better performance? Starting with no striker again (no Ayew bashing here!) and a lightening performance from VG, hit listen and join your mates!]]></googleplay:description>
            <itunes:summary><![CDATA[Ian N, Jel, Aaron from Down Under welcome Palace LEGEND Jim Cannon back to review that loss at Chelsea yesterday. A better performance? Starting with no striker again (no Ayew bashing here!) and a lightening performance from VG, hit listen and join your mates!]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 16 Jan 2023 22:16:43 +0100</pubDate>
                
                <atom:updated>2023-01-16T22:16:43+01:00</atom:updated>
                
            
            
            <itunes:duration>1:04:38</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep155 - Palace hit New Year with a thud- 8th Jan 2023]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep155-palace-hit-new-year-with-a-thud-8th-jan-2023/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick, Jel,  Ian Lyons, Tim  and our very own Florence Nightingale Theresa review the first two games of the New Year. Premier League defeat to Spurs and knocked out of the FA Cup by Southampton]]></description>
            <googleplay:description><![CDATA[Nick, Jel,  Ian Lyons, Tim  and our very own Florence Nightingale Theresa review the first two games of the New Year. Premier League defeat to Spurs and knocked out of the FA Cup by Southampton]]></googleplay:description>
            <itunes:summary><![CDATA[Nick, Jel,  Ian Lyons, Tim  and our very own Florence Nightingale Theresa review the first two games of the New Year. Premier League defeat to Spurs and knocked out of the FA Cup by Southampton]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <guid isPermaLink="false">7712292</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 08 Jan 2023 22:26:50 +0100</pubDate>
                
                <atom:updated>2023-01-08T22:26:50+01:00</atom:updated>
                
            
            
            <itunes:duration>1:16:50</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep154 - 2 Festive games Palace Vs Fulham & Bournemouth- 2nd Jan 2023]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep154-2-festive-games-palace-vs-fulham-bournemouth-2nd-jan-2023/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick,  Ian N, Tim  and the legend Jim Cannon review the first two Festive matches now the Premier League is back. We also reflect on the sad news of John "Jacko" Jacksons passing away last week. <br />
Happy New Year to you all from the team of the Red & Blue Review]]></description>
            <googleplay:description><![CDATA[Nick,  Ian N, Tim  and the legend Jim Cannon review the first two Festive matches now the Premier League is back. We also reflect on the sad news of John "Jacko" Jacksons passing away last week. <br />
Happy New Year to you all from the team of the Red & Blue Review]]></googleplay:description>
            <itunes:summary><![CDATA[Nick,  Ian N, Tim  and the legend Jim Cannon review the first two Festive matches now the Premier League is back. We also reflect on the sad news of John "Jacko" Jacksons passing away last week. 
Happy New Year to you all from the team of the Red & Blue Review]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <guid isPermaLink="false">7630042</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 02 Jan 2023 22:11:55 +0100</pubDate>
                
                <atom:updated>2023-01-02T22:11:55+01:00</atom:updated>
                
            
            
            <itunes:duration>1:02:58</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep153 - Newcastle League Cup exit & Nottingham Forest 1-0. - 13th Nov 2022]]></title>
            <link>https://hearthis.at/red-and-blue-review/join-nick-the-panel-as-palace-pay-the-final-penalty-at-two-away-games/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick,  Ian N, Tim  and the lovely Theresa. Review the two back to back away games against Newcastle United & Nottingham Forest.<br />
Tune and listen to your mates!]]></description>
            <googleplay:description><![CDATA[Nick,  Ian N, Tim  and the lovely Theresa. Review the two back to back away games against Newcastle United & Nottingham Forest.<br />
Tune and listen to your mates!]]></googleplay:description>
            <itunes:summary><![CDATA[Nick,  Ian N, Tim  and the lovely Theresa. Review the two back to back away games against Newcastle United & Nottingham Forest.
Tune and listen to your mates!]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <guid isPermaLink="false">7219865</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 13 Nov 2022 22:10:20 +0100</pubDate>
                
                <atom:updated>2022-11-13T22:10:20+01:00</atom:updated>
                
            
            
            <itunes:duration>56:44</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 152 - Wet Spam vs Palace 1-2 - 7th Nov 2022 - Olise with the winner!]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-152-wet-spam-vs-palace-1-2-7th-nov-2022-olise-with-the-winner/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Ian N, Mitual, Lucie and the Review’s regular legend Jim Cannon discuss that fantastic win away from home against West Ham. With Zaha on fire, Olise’s scorching dying-seconds goal and that VAR penalty that wasn’t given, there’s much to discuss! Plus listen to Jim’s Quick Fire Questions!]]></description>
            <googleplay:description><![CDATA[Ian N, Mitual, Lucie and the Review’s regular legend Jim Cannon discuss that fantastic win away from home against West Ham. With Zaha on fire, Olise’s scorching dying-seconds goal and that VAR penalty that wasn’t given, there’s much to discuss! Plus listen to Jim’s Quick Fire Questions!]]></googleplay:description>
            <itunes:summary><![CDATA[Ian N, Mitual, Lucie and the Review’s regular legend Jim Cannon discuss that fantastic win away from home against West Ham. With Zaha on fire, Olise’s scorching dying-seconds goal and that VAR penalty that wasn’t given, there’s much to discuss! Plus listen to Jim’s Quick Fire Questions!]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 07 Nov 2022 22:13:49 +0100</pubDate>
                
                <atom:updated>2022-11-07T22:13:49+01:00</atom:updated>
                
            
            
            <itunes:duration>1:03:07</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 151 - Palace vs Southampton 1-0 - R I P Side-O]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-151-palace-vs-southampton-1-0-r-i-p-side-o/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick, Ian N, Cris from One More Point and Palace LEGEND Jim Cannon discuss that 1-0 win over Southampton yesterday! <br />
Luka returns to start, Big Jim defends our captain and Cris has some surprising stats! The we have a big ref discussion! Come and listen with your mates, if you missed it!<br />
<br />
RIP Side-O xx]]></description>
            <googleplay:description><![CDATA[Nick, Ian N, Cris from One More Point and Palace LEGEND Jim Cannon discuss that 1-0 win over Southampton yesterday! <br />
Luka returns to start, Big Jim defends our captain and Cris has some surprising stats! The we have a big ref discussion! Come and listen with your mates, if you missed it!<br />
<br />
RIP Side-O xx]]></googleplay:description>
            <itunes:summary><![CDATA[Nick, Ian N, Cris from One More Point and Palace LEGEND Jim Cannon discuss that 1-0 win over Southampton yesterday! 
Luka returns to start, Big Jim defends our captain and Cris has some surprising stats! The we have a big ref discussion! Come and listen with your mates, if you missed it!

RIP Side-O xx]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 30 Oct 2022 22:07:05 +0100</pubDate>
                
                <atom:updated>2022-10-30T22:07:05+01:00</atom:updated>
                
            
            
            <itunes:duration>1:00:06</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 150 - Double Header! Wolves and Everton 23rd Oct 2022]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-150-double-header-wolves-and-everton-23rd-oct-2022/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick and the team welcome back Review regular Jimmy Cannon to review that emphatic win over Wolves and the disappointing loss against The Toffees. Hit the link and listen to your Palace mates!]]></description>
            <googleplay:description><![CDATA[Nick and the team welcome back Review regular Jimmy Cannon to review that emphatic win over Wolves and the disappointing loss against The Toffees. Hit the link and listen to your Palace mates!]]></googleplay:description>
            <itunes:summary><![CDATA[Nick and the team welcome back Review regular Jimmy Cannon to review that emphatic win over Wolves and the disappointing loss against The Toffees. Hit the link and listen to your Palace mates!]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <guid isPermaLink="false">7165826</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 23 Oct 2022 22:22:39 +0200</pubDate>
                
                <atom:updated>2022-10-23T22:22:39+02:00</atom:updated>
                
            
            
            <itunes:duration>1:03:38</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep 149 - Leicester City vs Palace 0-0 16th Oct 2022 R I P Betty Rooke x]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-149-leicester-city-vs-palace-0-0-16th-oct-2022-r-i-p-betty-rooke-x/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick, Ian N and Time discuss the draw against Leicester, the Palace Women’s game plus the new Selhurst Park plans. Join your mates and listen to the pod!]]></description>
            <googleplay:description><![CDATA[Nick, Ian N and Time discuss the draw against Leicester, the Palace Women’s game plus the new Selhurst Park plans. Join your mates and listen to the pod!]]></googleplay:description>
            <itunes:summary><![CDATA[Nick, Ian N and Time discuss the draw against Leicester, the Palace Women’s game plus the new Selhurst Park plans. Join your mates and listen to the pod!]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <guid isPermaLink="false">7150316</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
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                <pubDate>Sun, 16 Oct 2022 22:18:35 +0200</pubDate>
                
                <atom:updated>2022-10-16T22:18:35+02:00</atom:updated>
                
            
            
            <itunes:duration>59:38</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep148 - Crystal Palace Vs Chelsea 1-2 & Crystal Palace Vs Leeds United 2-1. - 10th Oct 2022]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep148-chelsea-leeds/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick, Jel, Ian N and Chloë who was making her Red and Blue Review debut. Review the two back to back home games against Chelsea and Leeds United <br />
They were joined by Lyndsey and Bruce from the Crystal Palace Disabled Supporters Association (CPFCDSA)for an insight on the work they do with the club.<br />
Tune and listen to your mates!]]></description>
            <googleplay:description><![CDATA[Nick, Jel, Ian N and Chloë who was making her Red and Blue Review debut. Review the two back to back home games against Chelsea and Leeds United <br />
They were joined by Lyndsey and Bruce from the Crystal Palace Disabled Supporters Association (CPFCDSA)for an insight on the work they do with the club.<br />
Tune and listen to your mates!]]></googleplay:description>
            <itunes:summary><![CDATA[Nick, Jel, Ian N and Chloë who was making her Red and Blue Review debut. Review the two back to back home games against Chelsea and Leeds United 
They were joined by Lyndsey and Bruce from the Crystal Palace Disabled Supporters Association (CPFCDSA)for an insight on the work they do with the club.
Tune and listen to your mates!]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 10 Oct 2022 22:13:16 +0200</pubDate>
                
                <atom:updated>2022-10-10T22:13:16+02:00</atom:updated>
                
            
            
            <itunes:duration>57:08</itunes:duration>
        </item>
        <item>
            <title><![CDATA[EP 147 Double header show Brentford & Newcastle point a piece and reflection on the transfer window]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-147-double-header-show-brentford-newcastle-point-a-piece-and-reflection-on-the-transfer-window/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick, Ian N and Mitul review the draws against Brentford and Newcastle! With Wilf scoring a SCORCHER against Brentford, were we wrong to the sit back and defend? There was controversy in the north with a Palace OG ruled out by VAR, over 40 shots on goal but no goals and Guaita playing a BLINDER! Tune and listen to your mates!]]></description>
            <googleplay:description><![CDATA[Nick, Ian N and Mitul review the draws against Brentford and Newcastle! With Wilf scoring a SCORCHER against Brentford, were we wrong to the sit back and defend? There was controversy in the north with a Palace OG ruled out by VAR, over 40 shots on goal but no goals and Guaita playing a BLINDER! Tune and listen to your mates!]]></googleplay:description>
            <itunes:summary><![CDATA[Nick, Ian N and Mitul review the draws against Brentford and Newcastle! With Wilf scoring a SCORCHER against Brentford, were we wrong to the sit back and defend? There was controversy in the north with a Palace OG ruled out by VAR, over 40 shots on goal but no goals and Guaita playing a BLINDER! Tune and listen to your mates!]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/red-and-blue-review/ep-147-double-header-show-brentford-newcastle-point-a-piece-and-reflection-on-the-transfer-window/listen.mp3?s=xWG" length="55664152" />
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            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
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                <pubDate>Sun, 04 Sep 2022 22:08:36 +0200</pubDate>
                
                <atom:updated>2022-09-04T22:08:36+02:00</atom:updated>
                
            
            
            <itunes:duration>57:58</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep146 - Palace vs Oxford:Man City -  28th Aug 2022 -  Ayew thinking that was a goal?!]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep146-palace-vs-oxfordman-city-28th-aug-2022-ayew-thinking-that-was-a-goal/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick, Jel and Theresa and special guests Lou and Patrick lead the Review this week. Two senior games to cover plus CPFC Ladies banging them in! With Palace proceeding to the next round of the Carabou Cup against Newcastle and yesterday’s stinging loss to Man City, there was another corking assist from Eze for Andersen to head in, and a controversially disallowed goal there is MUCH to chew over!]]></description>
            <googleplay:description><![CDATA[Nick, Jel and Theresa and special guests Lou and Patrick lead the Review this week. Two senior games to cover plus CPFC Ladies banging them in! With Palace proceeding to the next round of the Carabou Cup against Newcastle and yesterday’s stinging loss to Man City, there was another corking assist from Eze for Andersen to head in, and a controversially disallowed goal there is MUCH to chew over!]]></googleplay:description>
            <itunes:summary><![CDATA[Nick, Jel and Theresa and special guests Lou and Patrick lead the Review this week. Two senior games to cover plus CPFC Ladies banging them in! With Palace proceeding to the next round of the Carabou Cup against Newcastle and yesterday’s stinging loss to Man City, there was another corking assist from Eze for Andersen to head in, and a controversially disallowed goal there is MUCH to chew over!]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/red-and-blue-review/ep146-palace-vs-oxfordman-city-28th-aug-2022-ayew-thinking-that-was-a-goal/listen.mp3?s=S7K" length="65637912" />
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            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 28 Aug 2022 22:21:15 +0200</pubDate>
                
                <atom:updated>2022-08-28T22:21:15+02:00</atom:updated>
                
            
            
            <itunes:duration>1:08:22</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep145 - Palace vs Villa,  3-1, 21st Aug 2022 -  Wilf is on FIRE!]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep145-palace-vs-villa-3-1-21st-aug-2022-wilf-is-on-fire/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Come and join Ian N, Mitual, Theresa and Tim review our first home win of the season against Villa! Also we preview Tuesday’s game against Oxford Utd, Come and join your mates and hit listen!]]></description>
            <googleplay:description><![CDATA[Come and join Ian N, Mitual, Theresa and Tim review our first home win of the season against Villa! Also we preview Tuesday’s game against Oxford Utd, Come and join your mates and hit listen!]]></googleplay:description>
            <itunes:summary><![CDATA[Come and join Ian N, Mitual, Theresa and Tim review our first home win of the season against Villa! Also we preview Tuesday’s game against Oxford Utd, Come and join your mates and hit listen!]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/red-and-blue-review/ep145-palace-vs-villa-3-1-21st-aug-2022-wilf-is-on-fire/listen.mp3?s=Btz" length="57991348" />
            <guid isPermaLink="false">7016012</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 21 Aug 2022 22:09:36 +0200</pubDate>
                
                <atom:updated>2022-08-21T22:09:36+02:00</atom:updated>
                
            
            
            <itunes:duration>1:00:24</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep144 - Liverpool vs Palace 1-1 - 16th Aug 2022 -  Respect the Point!]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep144-liverpool-vs-palace-1-1-16th-aug-2022-respect-the-point/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[There’s a LOT to unpack in this podcast! Listen to Ian N, Jel, Ian L and Lucie dissect that scintillating 1-1 draw at Anfield! With Andersen pocketing Nunez and THAT killer pass from Ebbs, joins your mates and hit listen! <br />
<br />
RIP Alan Larcombe xx]]></description>
            <googleplay:description><![CDATA[There’s a LOT to unpack in this podcast! Listen to Ian N, Jel, Ian L and Lucie dissect that scintillating 1-1 draw at Anfield! With Andersen pocketing Nunez and THAT killer pass from Ebbs, joins your mates and hit listen! <br />
<br />
RIP Alan Larcombe xx]]></googleplay:description>
            <itunes:summary><![CDATA[There’s a LOT to unpack in this podcast! Listen to Ian N, Jel, Ian L and Lucie dissect that scintillating 1-1 draw at Anfield! With Andersen pocketing Nunez and THAT killer pass from Ebbs, joins your mates and hit listen! 

RIP Alan Larcombe xx]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/red-and-blue-review/ep144-liverpool-vs-palace-1-1-16th-aug-2022-respect-the-point/listen.mp3?s=KIM" length="59219312" />
            <guid isPermaLink="false">6998599</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 16 Aug 2022 22:16:33 +0200</pubDate>
                
                <atom:updated>2022-08-16T22:16:33+02:00</atom:updated>
                
            
            
            <itunes:duration>1:01:41</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep143 - Palace vs Arsenal - 7th Aug 2022 -  The Season Kicks Off!]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep143-palace-vs-arsenal-7th-aug-2022-the-season-kicks-off/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[The seasons starts! The team welcome back Ian for the first show whilst NIck lazes on a lounger somewhere hot. Jel, Ian, Tim and Lucie discuss that 0-2 loss against Arsenal, Tekker's leaving for the US, will PV choose a back three and flood the midfield and how was everyone's tickets getting into the game?!<br />
Enjoy!]]></description>
            <googleplay:description><![CDATA[The seasons starts! The team welcome back Ian for the first show whilst NIck lazes on a lounger somewhere hot. Jel, Ian, Tim and Lucie discuss that 0-2 loss against Arsenal, Tekker's leaving for the US, will PV choose a back three and flood the midfield and how was everyone's tickets getting into the game?!<br />
Enjoy!]]></googleplay:description>
            <itunes:summary><![CDATA[The seasons starts! The team welcome back Ian for the first show whilst NIck lazes on a lounger somewhere hot. Jel, Ian, Tim and Lucie discuss that 0-2 loss against Arsenal, Tekker's leaving for the US, will PV choose a back three and flood the midfield and how was everyone's tickets getting into the game?!
Enjoy!]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/red-and-blue-review/ep143-palace-vs-arsenal-7th-aug-2022-the-season-kicks-off/listen.mp3?s=h84" length="58664681" />
            <guid isPermaLink="false">6971819</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 07 Aug 2022 22:13:18 +0200</pubDate>
                
                <atom:updated>2022-08-07T22:13:18+02:00</atom:updated>
                
            
            
            <itunes:duration>1:01:06</itunes:duration>
        </item>
        <item>
            <title><![CDATA[EP142 - 2022_23 Season Preview Show]]></title>
            <link>https://hearthis.at/red-and-blue-review/202223-season-preview-show/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Nick & the panel have a pre season get together at Jels to discuss the up coming season and give their predictions]]></description>
            <googleplay:description><![CDATA[Nick & the panel have a pre season get together at Jels to discuss the up coming season and give their predictions]]></googleplay:description>
            <itunes:summary><![CDATA[Nick & the panel have a pre season get together at Jels to discuss the up coming season and give their predictions]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/red-and-blue-review/202223-season-preview-show/listen.mp3?s=VEJ" length="53103316" />
            <guid isPermaLink="false">6957588</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 01 Aug 2022 22:27:31 +0200</pubDate>
                
                <atom:updated>2022-08-01T22:27:31+02:00</atom:updated>
                
            
            
            <itunes:duration>55:18</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep131 - Steve Coppell Live Review 13th March 2022 - Palace Legend and Gentleman]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep131-steve-coppell-live-review-13th-march-2022-palace-legend-and-gentleman/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[WOW - we’ve got a special, special LIVE recorded Review show with Palace legend Sir Steve Coppell! Come and listen to Nick and Ian discuss all things Palace and more with Sir Steve. Taking live questions and discussion with Palace fans, what a treat!! Hit the link!]]></description>
            <googleplay:description><![CDATA[WOW - we’ve got a special, special LIVE recorded Review show with Palace legend Sir Steve Coppell! Come and listen to Nick and Ian discuss all things Palace and more with Sir Steve. Taking live questions and discussion with Palace fans, what a treat!! Hit the link!]]></googleplay:description>
            <itunes:summary><![CDATA[WOW - we’ve got a special, special LIVE recorded Review show with Palace legend Sir Steve Coppell! Come and listen to Nick and Ian discuss all things Palace and more with Sir Steve. Taking live questions and discussion with Palace fans, what a treat!! Hit the link!]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/red-and-blue-review/ep131-steve-coppell-live-review-13th-march-2022-palace-legend-and-gentleman/listen.mp3?s=ewV" length="78304583" />
            <guid isPermaLink="false">6618514</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 13 Mar 2022 21:02:16 +0100</pubDate>
                
                <atom:updated>2022-03-13T21:02:16+01:00</atom:updated>
                
            
            
            <itunes:duration>1:21:34</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ep130 - Palace Double Header - Stoke & Wolves 6th March 2022 - We Stand with Ukraine]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep130-palace-double-header-stoke-wolves-6th-march-2022/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Double Bubble!! As Palace march into the quarter finals of the FA Cup and take three points at Wolves, come and join your friends talk over those games and more!! What are your predictions for the QF? Did Wilf have his best game for a long time? Do we need to buy more corner flags?! Hit that button!]]></description>
            <googleplay:description><![CDATA[Double Bubble!! As Palace march into the quarter finals of the FA Cup and take three points at Wolves, come and join your friends talk over those games and more!! What are your predictions for the QF? Did Wilf have his best game for a long time? Do we need to buy more corner flags?! Hit that button!]]></googleplay:description>
            <itunes:summary><![CDATA[Double Bubble!! As Palace march into the quarter finals of the FA Cup and take three points at Wolves, come and join your friends talk over those games and more!! What are your predictions for the QF? Did Wilf have his best game for a long time? Do we need to buy more corner flags?! Hit that button!]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/red-and-blue-review/ep130-palace-double-header-stoke-wolves-6th-march-2022/listen.mp3?s=Fnk" length="59563293" />
            <guid isPermaLink="false">6605550</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 06 Mar 2022 22:13:25 +0100</pubDate>
                
                <atom:updated>2022-03-06T22:13:25+01:00</atom:updated>
                
            
            
            <itunes:duration>1:02:02</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Red and Blue Review - Steve Coppell EP5 of 5 - Dec 2021]]></title>
            <link>https://hearthis.at/red-and-blue-review/red-and-blue-review-steve-coppell-ep5-of-5-dec-2021/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Steve continues with his memories of the FA Cup and also how Ian Wright leaving affected the team. Who does Steve still refer to as Boss? He discusses when we finished 3rd in the league and our rivalry with a small football team on the south coast. And why one player won’t make a team, but a team can make a player. Plus, don’t miss the special message to Red and Blue listeners from Steve.]]></description>
            <googleplay:description><![CDATA[Steve continues with his memories of the FA Cup and also how Ian Wright leaving affected the team. Who does Steve still refer to as Boss? He discusses when we finished 3rd in the league and our rivalry with a small football team on the south coast. And why one player won’t make a team, but a team can make a player. Plus, don’t miss the special message to Red and Blue listeners from Steve.]]></googleplay:description>
            <itunes:summary><![CDATA[Steve continues with his memories of the FA Cup and also how Ian Wright leaving affected the team. Who does Steve still refer to as Boss? He discusses when we finished 3rd in the league and our rivalry with a small football team on the south coast. And why one player won’t make a team, but a team can make a player. Plus, don’t miss the special message to Red and Blue listeners from Steve.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <guid isPermaLink="false">6464747</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 24 Dec 2021 09:00:16 +0100</pubDate>
                
                <atom:updated>2021-12-24T09:00:16+01:00</atom:updated>
                
            
            
            <itunes:duration>20:12</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Red and Blue Review - Steve Coppell EP4 of 5 - Dec 2021]]></title>
            <link>https://hearthis.at/red-and-blue-review/red-and-blue-review-steve-coppell-ep4-of-5-dec-2021/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[That promotion season! 1988! Were you there? Steve discusses his memories of the Play Off Final, the FA Cup Semi Final and Final! Why wasn’t Ian Wright in the starting XI? Should he have been? Do you have an FA Cup Final Replay replica shirt?!]]></description>
            <googleplay:description><![CDATA[That promotion season! 1988! Were you there? Steve discusses his memories of the Play Off Final, the FA Cup Semi Final and Final! Why wasn’t Ian Wright in the starting XI? Should he have been? Do you have an FA Cup Final Replay replica shirt?!]]></googleplay:description>
            <itunes:summary><![CDATA[That promotion season! 1988! Were you there? Steve discusses his memories of the Play Off Final, the FA Cup Semi Final and Final! Why wasn’t Ian Wright in the starting XI? Should he have been? Do you have an FA Cup Final Replay replica shirt?!]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <guid isPermaLink="false">6464746</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
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                <pubDate>Fri, 24 Dec 2021 09:00:10 +0100</pubDate>
                
                <atom:updated>2021-12-24T09:00:10+01:00</atom:updated>
                
            
            
            <itunes:duration>20:11</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Red and Blue Review - Steve Coppell EP3 of 5 - Dec 2021]]></title>
            <link>https://hearthis.at/red-and-blue-review/red-and-blue-review-steve-coppell-ep3-of-5-dec-2021/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Steve discusses his eventual career ending injury. A ‘firework going off in my knee’… How he dealt with having to give up playing professional football but then how he met Ron Noades and his job offer to come and manage the mighty Red and Blue! Steve covers how he set his management team and a certain Mr Ian Wright!]]></description>
            <googleplay:description><![CDATA[Steve discusses his eventual career ending injury. A ‘firework going off in my knee’… How he dealt with having to give up playing professional football but then how he met Ron Noades and his job offer to come and manage the mighty Red and Blue! Steve covers how he set his management team and a certain Mr Ian Wright!]]></googleplay:description>
            <itunes:summary><![CDATA[Steve discusses his eventual career ending injury. A ‘firework going off in my knee’… How he dealt with having to give up playing professional football but then how he met Ron Noades and his job offer to come and manage the mighty Red and Blue! Steve covers how he set his management team and a certain Mr Ian Wright!]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <guid isPermaLink="false">6464744</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 24 Dec 2021 09:00:05 +0100</pubDate>
                
                <atom:updated>2021-12-24T09:00:05+01:00</atom:updated>
                
            
            
            <itunes:duration>20:23</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Red and Blue Review - Steve Coppell EP2 of 5 - Dec 2021]]></title>
            <link>https://hearthis.at/red-and-blue-review/red-and-blue-review-steve-coppell-ep2-of-5-dec-2021/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[How did Steve cope with stress when playing? Hear about Steve’s England days, 44 appearances and 7 goals! But what was his favourite goal for England? Hear Steve describe his ‘sweet as a nut’ strike!]]></description>
            <googleplay:description><![CDATA[How did Steve cope with stress when playing? Hear about Steve’s England days, 44 appearances and 7 goals! But what was his favourite goal for England? Hear Steve describe his ‘sweet as a nut’ strike!]]></googleplay:description>
            <itunes:summary><![CDATA[How did Steve cope with stress when playing? Hear about Steve’s England days, 44 appearances and 7 goals! But what was his favourite goal for England? Hear Steve describe his ‘sweet as a nut’ strike!]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
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            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 24 Dec 2021 09:00:02 +0100</pubDate>
                
                <atom:updated>2021-12-24T09:00:02+01:00</atom:updated>
                
            
            
            <itunes:duration>20:50</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Red and Blue Review - Steve Coppell EP1 of 5 - Dec 2021]]></title>
            <link>https://hearthis.at/red-and-blue-review/red-and-blue-review-steve-coppell-ep1-of-5-dec-2021/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[The Red and Blue team welcome Steve Coppell! Steve discusses his early footballing career and university days. How as an early Liverpool fan, he contemplated whether to sign Man Utd or not!!]]></description>
            <googleplay:description><![CDATA[The Red and Blue team welcome Steve Coppell! Steve discusses his early footballing career and university days. How as an early Liverpool fan, he contemplated whether to sign Man Utd or not!!]]></googleplay:description>
            <itunes:summary><![CDATA[The Red and Blue team welcome Steve Coppell! Steve discusses his early footballing career and university days. How as an early Liverpool fan, he contemplated whether to sign Man Utd or not!!]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/red-and-blue-review/red-and-blue-review-steve-coppell-ep1-of-5-dec-2021/listen.mp3?s=Y7X" length="39070564" />
            <guid isPermaLink="false">6464741</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 24 Dec 2021 08:59:58 +0100</pubDate>
                
                <atom:updated>2021-12-24T08:59:58+01:00</atom:updated>
                
            
            
            <itunes:duration>20:02</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Zero to Hero - Jim Cannon - Part 3]]></title>
            <link>https://hearthis.at/red-and-blue-review/zero-to-hero-jim-cannon-part-3/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Bonus Podcast!<br />
<br />
The final instalment with the Palace LEGEND Jim Cannon! Enjoy!]]></description>
            <googleplay:description><![CDATA[Bonus Podcast!<br />
<br />
The final instalment with the Palace LEGEND Jim Cannon! Enjoy!]]></googleplay:description>
            <itunes:summary><![CDATA[Bonus Podcast!

The final instalment with the Palace LEGEND Jim Cannon! Enjoy!]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/2/6/_/uploads/9090187/image_track/5655174/w1400_h1400_q70_ptrue_v2_----cropped_1613898392624.jpg" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/red-and-blue-review/zero-to-hero-jim-cannon-part-3/listen.mp3?s=rla" length="22105444" />
            <guid isPermaLink="false">5655174</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 21 Feb 2021 10:06:32 +0100</pubDate>
                
                <atom:updated>2021-02-21T10:06:32+01:00</atom:updated>
                
            
            
            <itunes:duration>30:38</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Zero to Hero - Jim Cannon Part 2]]></title>
            <link>https://hearthis.at/red-and-blue-review/zero-to-hero-jim-cannon-part-2/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Bonus Podcast!<br />
<br />
Part 2 of Jim Cannon's interview!]]></description>
            <googleplay:description><![CDATA[Bonus Podcast!<br />
<br />
Part 2 of Jim Cannon's interview!]]></googleplay:description>
            <itunes:summary><![CDATA[Bonus Podcast!

Part 2 of Jim Cannon's interview!]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/3/6/_/uploads/9090187/image_track/5655170/w1400_h1400_q70_ptrue_v2_----cropped_1613898258634.jpg" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/red-and-blue-review/zero-to-hero-jim-cannon-part-2/listen.mp3?s=ld9" length="19564773" />
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            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 21 Feb 2021 10:04:18 +0100</pubDate>
                
                <atom:updated>2021-02-21T10:04:18+01:00</atom:updated>
                
            
            
            <itunes:duration>27:07</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Zero to Hero - Jim Cannon Part 1]]></title>
            <link>https://hearthis.at/red-and-blue-review/zero-to-hero-jim-cannon-part-1/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Bonus Podcast!!!<br />
<br />
Here is Captain Fantastic, Jim Cannon! Part 1!]]></description>
            <googleplay:description><![CDATA[Bonus Podcast!!!<br />
<br />
Here is Captain Fantastic, Jim Cannon! Part 1!]]></googleplay:description>
            <itunes:summary><![CDATA[Bonus Podcast!!!

Here is Captain Fantastic, Jim Cannon! Part 1!]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/7/7/6/_/uploads/9090187/image_track/5655166/w1400_h1400_q70_ptrue_v2_----cropped_1613898148677.jpg" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/red-and-blue-review/zero-to-hero-jim-cannon-part-1/listen.mp3?s=ZM2" length="20108016" />
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            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 21 Feb 2021 10:02:28 +0100</pubDate>
                
                <atom:updated>2021-02-21T10:02:28+01:00</atom:updated>
                
            
            
            <itunes:duration>27:52</itunes:duration>
        </item>
        <item>
            <title><![CDATA[EP 55 - Red and Blue Review - Palace vs Sheff Utd 2020 - You Know It's True, We're Red and Blue]]></title>
            <link>https://hearthis.at/red-and-blue-review/ep-55-red-and-blue-review-palace-vs-sheff-utd-2020/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Oh…. That lacklustre transfer window and the 0-1 loss to Sheffield Utd make for a fiery Review!! Join Nick, Ian and Jel as they discuss that and more! Why did the deals with Ferguson and Bowen fall through? What is our recruitment strategy? Do we even have one? Did the referee lose control of the game? No complaint on Guaita’s drop, it happens but what can of worms did Jel open about that?! Give us a listen!]]></description>
            <googleplay:description><![CDATA[Oh…. That lacklustre transfer window and the 0-1 loss to Sheffield Utd make for a fiery Review!! Join Nick, Ian and Jel as they discuss that and more! Why did the deals with Ferguson and Bowen fall through? What is our recruitment strategy? Do we even have one? Did the referee lose control of the game? No complaint on Guaita’s drop, it happens but what can of worms did Jel open about that?! Give us a listen!]]></googleplay:description>
            <itunes:summary><![CDATA[Oh…. That lacklustre transfer window and the 0-1 loss to Sheffield Utd make for a fiery Review!! Join Nick, Ian and Jel as they discuss that and more! Why did the deals with Ferguson and Bowen fall through? What is our recruitment strategy? Do we even have one? Did the referee lose control of the game? No complaint on Guaita’s drop, it happens but what can of worms did Jel open about that?! Give us a listen!]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/red-and-blue-review/ep-55-red-and-blue-review-palace-vs-sheff-utd-2020/listen.mp3?s=KsQ" length="219427909" />
            <guid isPermaLink="false">4333030</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 02 Feb 2020 22:52:40 +0100</pubDate>
                
                <atom:updated>2020-02-02T22:52:40+01:00</atom:updated>
                
            
            
            <itunes:duration>1:53:41</itunes:duration>
        </item>
        <item>
            <title><![CDATA[EP28 - Red And Blue Review - Burnley (A) - With Special Guest Neil Shipperley - 03-03-19]]></title>
            <link>https://hearthis.at/red-and-blue-review/rabr-burnley-a-edit/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Welcome to the home of the Red And Blue Review; the only Crystal Palace FC podcast you can watch! 

Recorded live with added content from the Red and Blue Review viewers, you can listen to the weekly show hosted by Nick and Jel along with special guests. 

Come and join in the conversation!]]></description>
            <googleplay:description><![CDATA[Welcome to the home of the Red And Blue Review; the only Crystal Palace FC podcast you can watch! 

Recorded live with added content from the Red and Blue Review viewers, you can listen to the weekly show hosted by Nick and Jel along with special guests. 

Come and join in the conversation!]]></googleplay:description>
            <itunes:summary><![CDATA[]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/red-and-blue-review/rabr-burnley-a-edit/listen.mp3?s=6OV" length="132708144" />
            <guid isPermaLink="false">2861526</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 03 Mar 2019 23:04:19 +0100</pubDate>
                
                <atom:updated>2019-03-03T23:04:19+01:00</atom:updated>
                
            
            
            <itunes:duration>1:09:07</itunes:duration>
        </item>
        <item>
            <title><![CDATA[A Fans Perspective - Francis]]></title>
            <link>https://hearthis.at/red-and-blue-review/francis-responds-to-mboro/</link>
            <itunes:author><![CDATA[Red And Blue Review]]></itunes:author>
            <description><![CDATA[Francis talks passionatley about the 1-0 defeat against Middlesbrough in the Carabao Cup.]]></description>
            <googleplay:description><![CDATA[Francis talks passionatley about the 1-0 defeat against Middlesbrough in the Carabao Cup.]]></googleplay:description>
            <itunes:summary><![CDATA[Francis talks passionatley about the 1-0 defeat against Middlesbrough in the Carabao Cup.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/0/2/_/uploads/9090187/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1549109376204.jpg" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/red-and-blue-review/francis-responds-to-mboro/listen.mp3?s=EZQ" length="2246684" />
            <guid isPermaLink="false">2502927</guid>
            <category><![CDATA[Sports & Recreation]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 04 Nov 2018 22:39:00 +0100</pubDate>
                
                <atom:updated>2018-11-04T22:39:00+01:00</atom:updated>
                
            
            
            <itunes:duration>2:20</itunes:duration>
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