So we know that some of the mental disorders are caused by how we handle our day to Day problems. So on todays episode, our psychologist, Miss Mumbi, helps us understand ways in which we can cope and manage our issues so it won't lead to serious mental illness..

Listen in and learn all about the coping mechanisms..

    Other
    • 88 bpm
    • Key: Bbm
    Full Link
    Short Link (Twitter)