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	<title><![CDATA[Chilling with Nana]]></title>
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        <item>
            <title><![CDATA[2021 GRATITUDE _mixdown]]></title>
            <link>https://hearthis.at/nana-jessica/2021-gratitude-mixdown/</link>
            <itunes:author><![CDATA[Chilling with Nana]]></itunes:author>
            <description><![CDATA[What are you grateful for as we start this new year?]]></description>
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            <itunes:summary><![CDATA[What are you grateful for as we start this new year?]]></itunes:summary>
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                <pubDate>Fri, 22 Jan 2021 12:38:39 +0100</pubDate>
                
                <atom:updated>2021-01-22T12:38:39+01:00</atom:updated>
                
            
            
            <itunes:duration>2:54</itunes:duration>
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        <item>
            <title><![CDATA[MY BODYSHAMING EXPERIENCE]]></title>
            <link>https://hearthis.at/nana-jessica/my-bodyshaming-experience/</link>
            <itunes:author><![CDATA[Chilling with Nana]]></itunes:author>
            <description><![CDATA[How I rose above body shaming from people]]></description>
            <googleplay:description><![CDATA[How I rose above body shaming from people]]></googleplay:description>
            <itunes:summary><![CDATA[How I rose above body shaming from people]]></itunes:summary>
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                <pubDate>Fri, 19 Jun 2020 17:43:58 +0200</pubDate>
                
                <atom:updated>2020-06-19T17:43:58+02:00</atom:updated>
                
            
            
            <itunes:duration>9:56</itunes:duration>
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        <item>
            <title><![CDATA[HOW TO BE A GREAT LEADER]]></title>
            <link>https://hearthis.at/nana-jessica/how-to-be-a-great-leadermixdown/</link>
            <itunes:author><![CDATA[Chilling with Nana]]></itunes:author>
            <description><![CDATA[**Basic knowledge on leadership and qualities and skills that can make you a great leader**********]]></description>
            <googleplay:description><![CDATA[**Basic knowledge on leadership and qualities and skills that can make you a great leader**********]]></googleplay:description>
            <itunes:summary><![CDATA[**Basic knowledge on leadership and qualities and skills that can make you a great leader**********]]></itunes:summary>
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                <pubDate>Mon, 15 Jun 2020 16:14:22 +0200</pubDate>
                
                <atom:updated>2020-06-15T16:14:22+02:00</atom:updated>
                
            
            
            <itunes:duration>16:44</itunes:duration>
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        <item>
            <title><![CDATA[MAKING GENUINE FRIENDSHIPS]]></title>
            <link>https://hearthis.at/nana-jessica/0making-genuine-friendshipsmixdownmp3/</link>
            <itunes:author><![CDATA[Chilling with Nana]]></itunes:author>
            <description><![CDATA[A podcast on friendship and how to make real friends]]></description>
            <googleplay:description><![CDATA[A podcast on friendship and how to make real friends]]></googleplay:description>
            <itunes:summary><![CDATA[A podcast on friendship and how to make real friends]]></itunes:summary>
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                <pubDate>Fri, 08 May 2020 15:09:15 +0200</pubDate>
                
                <atom:updated>2020-05-08T15:09:15+02:00</atom:updated>
                
            
            
            <itunes:duration>16:17</itunes:duration>
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        <item>
            <title><![CDATA[MAKING MONEY AS A STUDENT]]></title>
            <link>https://hearthis.at/nana-jessica/making-money-in-campusmixdown/</link>
            <itunes:author><![CDATA[Chilling with Nana]]></itunes:author>
            <description><![CDATA[A podcast on the possible ways that one can make money while still in campus.]]></description>
            <googleplay:description><![CDATA[A podcast on the possible ways that one can make money while still in campus.]]></googleplay:description>
            <itunes:summary><![CDATA[A podcast on the possible ways that one can make money while still in campus.]]></itunes:summary>
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                <pubDate>Tue, 05 May 2020 17:36:49 +0200</pubDate>
                
                <atom:updated>2020-05-05T17:36:49+02:00</atom:updated>
                
            
            
            <itunes:duration>12:41</itunes:duration>
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        <item>
            <title><![CDATA[MENTAL HEALTH PODCAST]]></title>
            <link>https://hearthis.at/nana-jessica/mental-health-podcastmixdownmp3/</link>
            <itunes:author><![CDATA[Chilling with Nana]]></itunes:author>
            <description><![CDATA[A podcast  on basic knowledge on  mental health,types of mental health  issues, signsand  symptoms of mental health and how to maintain mental health]]></description>
            <googleplay:description><![CDATA[A podcast  on basic knowledge on  mental health,types of mental health  issues, signsand  symptoms of mental health and how to maintain mental health]]></googleplay:description>
            <itunes:summary><![CDATA[A podcast  on basic knowledge on  mental health,types of mental health  issues, signsand  symptoms of mental health and how to maintain mental health]]></itunes:summary>
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                <pubDate>Fri, 01 May 2020 18:30:50 +0200</pubDate>
                
                <atom:updated>2020-05-01T18:30:50+02:00</atom:updated>
                
            
            
            <itunes:duration>23:48</itunes:duration>
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        <item>
            <title><![CDATA[COPING WITH SOCIAL DISTANCING]]></title>
            <link>https://hearthis.at/nana-jessica/coping-with-social-distancing/</link>
            <itunes:author><![CDATA[Chilling with Nana]]></itunes:author>
            <description><![CDATA[A podcast  on how to keep yourself entertained while being at  home and interesting ways to virtually meet with your friends.]]></description>
            <googleplay:description><![CDATA[A podcast  on how to keep yourself entertained while being at  home and interesting ways to virtually meet with your friends.]]></googleplay:description>
            <itunes:summary><![CDATA[A podcast  on how to keep yourself entertained while being at  home and interesting ways to virtually meet with your friends.]]></itunes:summary>
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                <pubDate>Mon, 27 Apr 2020 18:51:40 +0200</pubDate>
                
                <atom:updated>2020-04-27T18:51:40+02:00</atom:updated>
                
            
            
            <itunes:duration>14:14</itunes:duration>
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