{"version":"1.0","type":"rich","provider_name":"hearthis.at","provider_url":"https:\/\/hearthis.at","height":"150","width":"100%","title":"Immerse Yourself in Healing Frequencies (174 Hz Solfeggio)","description":"This composition blends three powerful elements to create a deeply restorative soundscape:\r\n\r\n432 Hz \u2013 Known as the \u201cnatural tuning,\u201d this frequency resonates with the harmony of nature and promotes inner peace, emotional balance, and clarity.\r\n174 Hz Solfeggio \u2013 A grounding tone that helps release tension and reduce pain, creating a sense of safety and stability within the body.\r\n4 Hz Binaural Beats \u2013 Associated with deep delta brainwave states, this frequency encourages profound relaxation, stress relief, and supports restorative sleep.\r\n\r\nTogether, these frequencies form a meditative experience designed to calm the mind, soothe the nervous system, and reconnect you with your inner self. Perfect for meditation, yoga, or simply unwinding after a long day.","thumbnail_url":"https:\/\/img.hearthis.at\/0\/6\/4\/_\/uploads\/4228593\/image_track\/14643123\/w1200_h628_q70_ptrue_v2_m1790081289----cropped_1790081284460.jpg?m=1790081289","thumbnail_width":1200,"thumbnail_height":628,"html":"<iframe scrolling=\"no\" id=\"hearthis_at_track_14643123_light\" style=\"border-radius: 10px;\" width=\"100%\" height=\"150\" src=\"https:\/\/hearthis.at\/embed\/14643123\/transparent\/?style=2&block_size=2&block_space=2&background=1\" frameborder=\"0\" allowtransparency allow=\"autoplay; web-share; clipboard-write\"><\/iframe>","author_name":"Meri\u00e7 Bringmann","author_url":"https:\/\/hearthis.at\/mericbrigmann\/"}