{"version":"1.0","type":"rich","provider_name":"hearthis.at","provider_url":"https:\/\/hearthis.at","height":"150","width":"100%","title":"Frequency of Change","description":"This track combines the Solfeggio frequency of 417 Hz with 10 Hz binaural beats to create a deeply restorative and transformative soundscape.\r\n\r\n417 Hz is known as the \u201cFrequency of Change.\u201d It is associated with clearing negative energy, dissolving emotional blockages, and promoting resilience. Many listeners use it for inner healing and to invite positive transformation into their lives.\r\n10 Hz binaural beats correspond to the Alpha brainwave state, which is linked to relaxation, creativity, and mental clarity. Listening to this frequency can help reduce stress, improve focus, and support a calm yet alert mind.\r\n\r\nTogether, these elements create a powerful audio experience designed to help you release tension, embrace change, and enter a balanced, meditative state.","thumbnail_url":"https:\/\/img.hearthis.at\/9\/1\/3\/_\/uploads\/4228593\/image_track\/14643121\/w1200_h628_q70_ptrue_v2_----cropped_1787485663319.jpg","thumbnail_width":1200,"thumbnail_height":628,"html":"<iframe scrolling=\"no\" id=\"hearthis_at_track_14643121_light\" style=\"border-radius: 10px;\" width=\"100%\" height=\"150\" src=\"https:\/\/hearthis.at\/embed\/14643121\/transparent\/?style=2&block_size=2&block_space=2&background=1\" frameborder=\"0\" allowtransparency allow=\"autoplay; web-share; clipboard-write\"><\/iframe>","author_name":"Meri\u00e7 Bringmann","author_url":"https:\/\/hearthis.at\/mericbrigmann\/"}