1.0 rich hearthis.at https://hearthis.at 150 100% A binaural beat of 5 Hz is within the theta wave frequency range (typically 4-8 Hz), which is associated with deep relaxation, meditation, and light sleep, often just before falling asleep or during deep meditative states. When combined with relaxing piano music, the binaural beat can enhance the effects of calmness, creativity, and deep focus. https://img.hearthis.at/5/4/8/_/uploads/4228593/image_track/14676015/w1200_h628_q70_ptrue_v2_m1789384649----cropped_1789384634845.jpg?m=1789384649 1200 628 ]]> Meriç Bringmann https://hearthis.at/mericbrigmann/