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	<title><![CDATA[Harmony of the Heart – 528 Hz &amp; Binaural 14 Hz]]></title>
	<description><![CDATA[🧘‍♂️ Tuning: 528 Hz – also known as the &quot;love frequency&quot; or frequency of transformation and miracles.🎧 Binaural beat: 14 Hz – low beta range, ideal for focused relaxation, creative work, or mindful presence.

🌿 Description:

Immerse yourself in a sound space based on the healing frequency of 528 Hz – a pitch that has been associated with heart opening, cell regeneration, and inner harmony for centuries.

The track also uses binaural beats in the 14 Hz (low beta) range to gently bring your mind into a state of calm concentration – perfect for:

meditative writing

creative processes

mindful movement (e.g., yoga, qi gong)

or simply for consciously arriving in the moment.

The left and right audio tracks differ by exactly 14 Hz, which stimulates your brain to synchronize this difference—an effect that can promote cognitive clarity and emotional balance.

🌌 Sound design:

Basic tuning: 528 Hz (instead of the usual 440 Hz), which gives the sound a softer, warmer, and more &quot;heartfelt&quot; quality.

Soundscape: Gentle synth pads, atmospheric pads, and natural sound textures (e.g., soft wind, water, or crystal sounds).

Tempo: Slow and flowing—approx. 60–70 BPM (corresponds to a calm heartbeat at rest).

Rhythm: Barely perceptible – focus is on space, depth, and expansiveness.

Effects: Light reverb and delay effects create a feeling of infinity and inner expansion.

💡 Effect (potential):

Promotes cellular harmony and emotional balance

Gently activates the mind without stress

Supports creative work, mindful movement, or healing work

Connects the heart and mind through coherent frequency patterns

🎧 Note on use: Stereo headphones are recommended for the binaural effect. The frequencies do not have the same effect through speakers.]]></description>
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	<author_name>Meriç Bringmann</author_name>
	<author_url>https://hearthis.at/mericbrigmann/</author_url>
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