{"version":"1.0","type":"rich","provider_name":"hearthis.at","provider_url":"https:\/\/hearthis.at","height":"150","width":"100%","title":"174hz  Solfeggio - Grounding","description":"The frequency of 174 Hz corresponds to the note F3. This frequency is also one of the so-called Solfeggio frequencies, which can serve as the keynote for compositions and are known for their grounding and relaxing properties. \r\nFurther details\r\nSolfeggio frequency: 174 Hz is the lowest of the original nine Solfeggio frequencies and is often referred to as the &quot;foundation of protection.&quot; \r\nIntended use: It can be used to promote a sense of grounding, protection, and security, which can be helpful for meditation and mindfulness.","thumbnail_url":"https:\/\/img.hearthis.at\/0\/7\/1\/_\/uploads\/4228593\/image_track\/14643125\/w1200_h628_q70_ptrue_v2_m1790072543----cropped_1790072541170.jpg?m=1790072543","thumbnail_width":1200,"thumbnail_height":628,"html":"<iframe scrolling=\"no\" id=\"hearthis_at_track_14643125_light\" style=\"border-radius: 10px;\" width=\"100%\" height=\"150\" src=\"https:\/\/hearthis.at\/embed\/14643125\/transparent\/?style=2&block_size=2&block_space=2&background=1\" frameborder=\"0\" allowtransparency allow=\"autoplay; web-share; clipboard-write\"><\/iframe>","author_name":"Meri\u00e7 Bringmann","author_url":"https:\/\/hearthis.at\/mericbrigmann\/"}