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	<lastBuildDate>Mon, 20 Apr 2026 09:36:38 +0200</lastBuildDate>
	<title><![CDATA[Andrew Lund]]></title>
	<link>https://hearthis.at/mdz9gcfv/</link>
	<language>en-EN</language>
	<copyright><![CDATA[]]></copyright>
	<itunes:subtitle><![CDATA[Podcast of Andrew Lund]]></itunes:subtitle>
	<itunes:author><![CDATA[Andrew Lund]]></itunes:author>
	<googleplay:author><![CDATA[Andrew Lund]]></googleplay:author>
	<itunes:summary><![CDATA[Thanks for listening! I'm sharing songs as I record and mix them in my little home studio with Garageband. Hopefully improving with each song, and eager for feedback on what you did (or didn't) like!]]></itunes:summary>
	<googleplay:description><![CDATA[Thanks for listening! I'm sharing songs as I record and mix them in my little home studio with Garageband. Hopefully improving with each song, and eager for feedback on what you did (or didn't) like!]]></googleplay:description>
	<description><![CDATA[Thanks for listening! I'm sharing songs as I record and mix them in my little home studio with Garageband. Hopefully improving with each song, and eager for feedback on what you did (or didn't) like!]]></description>
	<itunes:owner>
	<itunes:name><![CDATA[Andrew Lund]]></itunes:name>
	<itunes:email>contact@hearthis.at</itunes:email>
	</itunes:owner>
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    <googleplay:owner>contact@hearthis.at</googleplay:owner>
	<image>
      <link>https://hearthis.at/mdz9gcfv/</link>
      <title>Andrew Lund</title>
      <url>https://img.hearthis.at/2/5/8/_/uploads/2278483/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1525820085852.jpg</url>
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	<googleplay:category text="Sounds"/>
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	<itunes:keywords><![CDATA[]]></itunes:keywords>
	
	
        <item>
            <title><![CDATA[FASCINATED; a grungy rock/pop concoction I wrote and recorded]]></title>
            <link>https://hearthis.at/mdz9gcfv/fascinated-a-grungy-rockpop-concoction-i-wrote-and-recorded/</link>
            <itunes:author><![CDATA[Andrew Lund]]></itunes:author>
            <description><![CDATA[Thanks for listening! I'm sharing songs as I record and mix them in my little home studio with Garageband. Hopefully improving with each song, and eager for feedback on what you did (or didn't) like!]]></description>
            <googleplay:description><![CDATA[Thanks for listening! I'm sharing songs as I record and mix them in my little home studio with Garageband. Hopefully improving with each song, and eager for feedback on what you did (or didn't) like!]]></googleplay:description>
            <itunes:summary><![CDATA[]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/2/5/0/_/uploads/2278483/image_track/1939094/w1400_h1400_q70_ptrue_v2_----cropped_1525819772052.jpg" />
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            <guid isPermaLink="false">1939094</guid>
            <category><![CDATA[Sounds]]></category>
            <googleplay:explicit>no</googleplay:explicit>
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                <pubDate>Wed, 09 May 2018 00:49:34 +0200</pubDate>
                
                <atom:updated>2018-05-09T00:49:34+02:00</atom:updated>
                
            
            
            <itunes:duration>4:06</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Tired And Sick]]></title>
            <link>https://hearthis.at/mdz9gcfv/tired-and-sick/</link>
            <itunes:author><![CDATA[Andrew Lund]]></itunes:author>
            <description><![CDATA[Wrote this a couple years ago. Blew the dust off and here she is. Live performances recorded with Garageband.]]></description>
            <googleplay:description><![CDATA[Wrote this a couple years ago. Blew the dust off and here she is. Live performances recorded with Garageband.]]></googleplay:description>
            <itunes:summary><![CDATA[Wrote this a couple years ago. Blew the dust off and here she is. Live performances recorded with Garageband.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/2/3/7/_/uploads/2278483/image_track/1849074/w1400_h1400_q70_ptrue_v2_----cropped_1523311022732.jpg" />
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            <guid isPermaLink="false">1849074</guid>
            <category><![CDATA[Sounds]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 09 Apr 2018 23:57:05 +0200</pubDate>
                
                <atom:updated>2018-04-09T23:57:05+02:00</atom:updated>
                
            
            
            <itunes:duration>2:58</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Diana  |  Original Home-Produced Song]]></title>
            <link>https://hearthis.at/mdz9gcfv/diana/</link>
            <itunes:author><![CDATA[Andrew Lund]]></itunes:author>
            <description><![CDATA[Up-tempo, chill, and maybe a tiny bit psychedelic.. A little change of pace for me. ]]></description>
            <googleplay:description><![CDATA[Up-tempo, chill, and maybe a tiny bit psychedelic.. A little change of pace for me. ]]></googleplay:description>
            <itunes:summary><![CDATA[Up-tempo, chill, and maybe a tiny bit psychedelic.. A little change of pace for me. ]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/0/1/4/_/uploads/2278483/image_track/861953/w1400_h1400_q70_ptrue_v2_----cropped_bd3da7d19381eaf5ed0880d191be1343_1461876410.jpg" />
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            <guid isPermaLink="false">861953</guid>
            <category><![CDATA[Sounds]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Thu, 28 Apr 2016 22:46:53 +0200</pubDate>
                
                <atom:updated>2016-04-28T22:46:53+02:00</atom:updated>
                
            
            
            <itunes:duration>3:19</itunes:duration>
        </item>
        <item>
            <title><![CDATA[In The Rainfall  |  Original Home-Produced Song]]></title>
            <link>https://hearthis.at/mdz9gcfv/in-the-rainfall/</link>
            <itunes:author><![CDATA[Andrew Lund]]></itunes:author>
            <description><![CDATA[An un-apologetically sappy love song.]]></description>
            <googleplay:description><![CDATA[An un-apologetically sappy love song.]]></googleplay:description>
            <itunes:summary><![CDATA[An un-apologetically sappy love song.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/5/9/4/_/uploads/2278483/image_track/829350/w1400_h1400_q70_ptrue_v2_----cropped_5a0ecccc83c5d5113a7e3ee68eee73a1_1459982495.jpg" />
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            <guid isPermaLink="false">829350</guid>
            <category><![CDATA[Sounds]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Thu, 07 Apr 2016 00:41:38 +0200</pubDate>
                
                <atom:updated>2016-04-07T00:41:38+02:00</atom:updated>
                
            
            
            <itunes:duration>2:59</itunes:duration>
        </item>
        <item>
            <title><![CDATA[By the Way You Dance  |  Original Home-Produced Song]]></title>
            <link>https://hearthis.at/mdz9gcfv/by-the-way-you-dance-original-home-produced-song/</link>
            <itunes:author><![CDATA[Andrew Lund]]></itunes:author>
            <description><![CDATA[A feel-good tune; if you're not bopping by the end then I failed!]]></description>
            <googleplay:description><![CDATA[A feel-good tune; if you're not bopping by the end then I failed!]]></googleplay:description>
            <itunes:summary><![CDATA[A feel-good tune; if you're not bopping by the end then I failed!]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/9/5/5/_/uploads/2278483/image_track/790805/w1400_h1400_q70_ptrue_v2_----cropped_3574ef8c0c7c3797eca865750c0a889d_1458507559.jpg" />
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            <guid isPermaLink="false">790805</guid>
            <category><![CDATA[Sounds]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Sun, 20 Mar 2016 19:35:46 +0100</pubDate>
                
                <atom:updated>2016-03-20T19:35:46+01:00</atom:updated>
                
            
            
            <itunes:duration>3:14</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Wish You Would Bleed for Me  |  Original Home-Produced Song]]></title>
            <link>https://hearthis.at/mdz9gcfv/wish-you-would-bleed-for-me-original-home-produced-song/</link>
            <itunes:author><![CDATA[Andrew Lund]]></itunes:author>
            <description><![CDATA[Have you ever had someone who treated you well when it was easy, and never when it would be a sacrifice to do so? This is a gentle but pointed song about that.]]></description>
            <googleplay:description><![CDATA[Have you ever had someone who treated you well when it was easy, and never when it would be a sacrifice to do so? This is a gentle but pointed song about that.]]></googleplay:description>
            <itunes:summary><![CDATA[Have you ever had someone who treated you well when it was easy, and never when it would be a sacrifice to do so? This is a gentle but pointed song about that.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/3/6/5/_/uploads/2278483/image_track/790806/w1400_h1400_q70_ptrue_v2_----cropped_24f9b46d0c646dd654fe84fe30be638a_1458507563.jpg" />
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            <guid isPermaLink="false">790806</guid>
            <category><![CDATA[Sounds]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 04 Mar 2016 03:48:34 +0100</pubDate>
                
                <atom:updated>2016-03-04T03:48:34+01:00</atom:updated>
                
            
            
            <itunes:duration>3:02</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Consumer Man  |  Original Home-Produced Song]]></title>
            <link>https://hearthis.at/mdz9gcfv/consumer-man-original-home-produced-song/</link>
            <itunes:author><![CDATA[Andrew Lund]]></itunes:author>
            <description><![CDATA[<br />
<br />
This one's a little different for me.. I gave "deep and moving" my best shot.. ;o)<br />
<br />
consumer man<br />
in a consumer's land<br />
he is buying his dream<br />
<br />
do you know the one?<br />
the one who has a voice for change<br />
do you have a choice but stay the same?<br />
<br />
do you think it's fun?<br />
to stay inside and pass the blame<br />
to live your life a piece of someone else's game<br />
<br />
to wash your hands clean as you do the dirty deeds<br />
all the while<br />
that you keep your eyes closed tight just in case you see<br />
<br />
consumer man<br />
in a consumers land<br />
he is buying his dream<br />
from the man<br />
who sold him his sleep<br />
<br />
touching everything he sees<br />
the items on the shelf are not what they seem<br />
<br />
standing at a wall of glass<br />
what is kept inside he won't dare to ask<br />
]]></description>
            <googleplay:description><![CDATA[<br />
<br />
This one's a little different for me.. I gave "deep and moving" my best shot.. ;o)<br />
<br />
consumer man<br />
in a consumer's land<br />
he is buying his dream<br />
<br />
do you know the one?<br />
the one who has a voice for change<br />
do you have a choice but stay the same?<br />
<br />
do you think it's fun?<br />
to stay inside and pass the blame<br />
to live your life a piece of someone else's game<br />
<br />
to wash your hands clean as you do the dirty deeds<br />
all the while<br />
that you keep your eyes closed tight just in case you see<br />
<br />
consumer man<br />
in a consumers land<br />
he is buying his dream<br />
from the man<br />
who sold him his sleep<br />
<br />
touching everything he sees<br />
the items on the shelf are not what they seem<br />
<br />
standing at a wall of glass<br />
what is kept inside he won't dare to ask<br />
]]></googleplay:description>
            <itunes:summary><![CDATA[

This one's a little different for me.. I gave "deep and moving" my best shot.. ;o)

consumer man
in a consumer's land
he is buying his dream

do you know the one?
the one who has a voice for change
do you have a choice but stay the same?

do you think it's fun?
to stay inside and pass the blame
to live your life a piece of someone else's game

to wash your hands clean as you do the dirty deeds
all the while
that you keep your eyes closed tight just in case you see

consumer man
in a consumers land
he is buying his dream
from the man
who sold him his sleep

touching everything he sees
the items on the shelf are not what they seem

standing at a wall of glass
what is kept inside he won't dare to ask
]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/6/5/_/uploads/2278483/image_track/790807/w1400_h1400_q70_ptrue_v2_----cropped_a5555ea9d5368242da6408bef989ac0b_1458507568.jpg" />
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            <guid isPermaLink="false">790807</guid>
            <category><![CDATA[Sounds]]></category>
            <googleplay:explicit>no</googleplay:explicit>
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                <pubDate>Tue, 09 Feb 2016 06:13:46 +0100</pubDate>
                
                <atom:updated>2016-02-09T06:13:46+01:00</atom:updated>
                
            
            
            <itunes:duration>3:38</itunes:duration>
        </item>
        <item>
            <title><![CDATA[You Were Made For This  |  Original Home-Produced Song]]></title>
            <link>https://hearthis.at/mdz9gcfv/you-were-made-for-this-original-home-produced-song/</link>
            <itunes:author><![CDATA[Andrew Lund]]></itunes:author>
            <description><![CDATA[Bouncy and uplifting; an "achieve your goals" kinda song. All live instruments recorded and mixed in garageband. Feedback is super appreciated!]]></description>
            <googleplay:description><![CDATA[Bouncy and uplifting; an "achieve your goals" kinda song. All live instruments recorded and mixed in garageband. Feedback is super appreciated!]]></googleplay:description>
            <itunes:summary><![CDATA[Bouncy and uplifting; an "achieve your goals" kinda song. All live instruments recorded and mixed in garageband. Feedback is super appreciated!]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/2/5/8/_/uploads/2278483/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1525820085852.jpg" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/mdz9gcfv/you-were-made-for-this-original-home-produced-song/listen.mp3?s=nUK" length="3265932" />
            <guid isPermaLink="false">790808</guid>
            <category><![CDATA[Sounds]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 05 Feb 2016 04:35:53 +0100</pubDate>
                
                <atom:updated>2016-02-05T04:35:53+01:00</atom:updated>
                
            
            
            <itunes:duration>3:24</itunes:duration>
        </item>
        <item>
            <title><![CDATA[It's Such A Pleasure  |  Original Home-Produced Song]]></title>
            <link>https://hearthis.at/mdz9gcfv/its-such-a-pleasure-original-home-produced-song/</link>
            <itunes:author><![CDATA[Andrew Lund]]></itunes:author>
            <description><![CDATA[All live instruments, recorded and mixed with Garageband for a one-month songwriting challenge. A carefree tune that hopes to be catchy.]]></description>
            <googleplay:description><![CDATA[All live instruments, recorded and mixed with Garageband for a one-month songwriting challenge. A carefree tune that hopes to be catchy.]]></googleplay:description>
            <itunes:summary><![CDATA[All live instruments, recorded and mixed with Garageband for a one-month songwriting challenge. A carefree tune that hopes to be catchy.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/2/5/8/_/uploads/2278483/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1525820085852.jpg" />
            <enclosure type="audio/mpeg" url="https://hearthis.at/mdz9gcfv/its-such-a-pleasure-original-home-produced-song/listen.mp3?s=jbH" length="3569788" />
            <guid isPermaLink="false">790809</guid>
            <category><![CDATA[Sounds]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Tue, 19 Jan 2016 05:36:09 +0100</pubDate>
                
                <atom:updated>2016-01-19T05:36:09+01:00</atom:updated>
                
            
            
            <itunes:duration>3:43</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Can't Pin You Down]]></title>
            <link>https://hearthis.at/mdz9gcfv/cant-pin-you-down/</link>
            <itunes:author><![CDATA[Andrew Lund]]></itunes:author>
            <description><![CDATA[Light, bouncy, home-recorded original tune.]]></description>
            <googleplay:description><![CDATA[Light, bouncy, home-recorded original tune.]]></googleplay:description>
            <itunes:summary><![CDATA[Light, bouncy, home-recorded original tune.]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/2/5/8/_/uploads/2278483/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1525820085852.jpg" />
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            <guid isPermaLink="false">790810</guid>
            <category><![CDATA[Sounds]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Thu, 23 Apr 2015 20:28:54 +0200</pubDate>
                
                <atom:updated>2015-04-23T20:28:54+02:00</atom:updated>
                
            
            
            <itunes:duration>3:02</itunes:duration>
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