Fri, 24 Apr 2026 06:06:46 +0200 https://hearthis.at/mark-whitwell/ en-EN contact@hearthis.at contact@hearthis.at https://hearthis.at/mark-whitwell/ https://img.hearthis.at/4/8/4/_/uploads/9914057/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1613545129484.jpg no no https://hearthis.at/mark-whitwell/neil-boyd-yogi-farmer-and-friend-mark-whitwell/ 5707552 no no Tue, 09 Mar 2021 08:41:37 +0100 2021-03-09T08:41:37+01:00 1:13:19 https://hearthis.at/mark-whitwell/what-is-heart-of-yoga/ 5693801 no no Thu, 04 Mar 2021 15:16:19 +0100 2021-03-04T15:16:19+01:00 1:02:28 https://hearthis.at/mark-whitwell/mark-whitwell-whole-body-receptivity/ 5690414 no no Wed, 03 Mar 2021 12:52:19 +0100 2021-03-03T12:52:19+01:00 0:56 https://hearthis.at/mark-whitwell/mark-whitwell-heart-of-yoga/ 5687163 no no Tue, 02 Mar 2021 12:16:44 +0100 2021-03-02T12:16:44+01:00 9:12 https://hearthis.at/mark-whitwell/mark-whitwell-on-suffering/ 5675680 no no Fri, 26 Feb 2021 11:52:00 +0100 2021-02-26T11:52:00+01:00 4:34 https://hearthis.at/mark-whitwell/mark-whitwell-lifestory/ 5658929 no no Mon, 22 Feb 2021 11:17:04 +0100 2021-02-22T11:17:04+01:00 9:12 https://hearthis.at/mark-whitwell/mark-whitwell-talk-yoga-of-intimacy/ 5658928 no no Mon, 22 Feb 2021 11:17:01 +0100 2021-02-22T11:17:01+01:00 8:00 https://hearthis.at/mark-whitwell/fromyogaasescapetoyogaasembracemarkwhitwellandanaberry-hoy19/
Ana describes growing up in Oklahoma and the saving influence of jazz and gospel, and the imprint of culture upon her mother as a beauty queen and TV personality.

From Hollywood to New York, her search for Yoga that didn’t just exacerbate body self-hatred culminated in meeting Mark in a class in LA, followed by initiation into the ancient roots of Yoga with Mark at the Kumbh Mela in India.

What does Yoga look like when taken out of these deep usual patterns of “I’m not good enough, I need to be skinnier / fitter / stronger / younger / smoother / more flexible / happier / better”?
What is missing from the vast majority of Yoga...]]>
Ana describes growing up in Oklahoma and the saving influence of jazz and gospel, and the imprint of culture upon her mother as a beauty queen and TV personality.

From Hollywood to New York, her search for Yoga that didn’t just exacerbate body self-hatred culminated in meeting Mark in a class in LA, followed by initiation into the ancient roots of Yoga with Mark at the Kumbh Mela in India.

What does Yoga look like when taken out of these deep usual patterns of “I’m not good enough, I need to be skinnier / fitter / stronger / younger / smoother / more flexible / happier / better”?
What is missing from the vast majority of Yoga...]]> 5642896 no no Wed, 17 Feb 2021 08:21:16 +0100 2021-02-17T08:21:16+01:00 1:05:46