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	<title><![CDATA[Kristine Van Pelt]]></title>
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	<copyright><![CDATA[© 2026 Kristine Van Pelt]]></copyright>
	<itunes:subtitle><![CDATA[Podcast of Kristine Van Pelt]]></itunes:subtitle>
	<itunes:author><![CDATA[Kristine Van Pelt]]></itunes:author>
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	<itunes:summary><![CDATA[The Lighter Life® is a grounded wellness and personal growth ecosystem created by: Kristine Michelle Van Pelt©.
Through guided audio practices, reflective tools, intentional living resources, and The Light Path series, Lighter Life supports emotional wellbeing, nervous system regulation, self-discovery, and sustainable personal transformation.
These offerings are designed for people seeking a gentler way forward—one rooted in awareness, presence, and practical alignment rather than pressure, perfection, or performance.
Ground. Clear. Receive. Within and without.
The practice is in the returning.]]></itunes:summary>
	<googleplay:description><![CDATA[The Lighter Life® is a grounded wellness and personal growth ecosystem created by: Kristine Michelle Van Pelt©.
Through guided audio practices, reflective tools, intentional living resources, and The Light Path series, Lighter Life supports emotional wellbeing, nervous system regulation, self-discovery, and sustainable personal transformation.
These offerings are designed for people seeking a gentler way forward—one rooted in awareness, presence, and practical alignment rather than pressure, perfection, or performance.
Ground. Clear. Receive. Within and without.
The practice is in the returning.]]></googleplay:description>
	<description><![CDATA[The Lighter Life® is a grounded wellness and personal growth ecosystem created by: Kristine Michelle Van Pelt©.
Through guided audio practices, reflective tools, intentional living resources, and The Light Path series, Lighter Life supports emotional wellbeing, nervous system regulation, self-discovery, and sustainable personal transformation.
These offerings are designed for people seeking a gentler way forward—one rooted in awareness, presence, and practical alignment rather than pressure, perfection, or performance.
Ground. Clear. Receive. Within and without.
The practice is in the returning.]]></description>
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	<itunes:name><![CDATA[Kristine Van Pelt]]></itunes:name>
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      <title>Kristine Van Pelt</title>
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