{"version":"1.0","type":"rich","provider_name":"hearthis.at","provider_url":"https:\/\/hearthis.at","height":"150","width":"100%","title":"May 2026 part four hi-energy","description":"Hello Boys and Girls,\r\nI posted the slow down podcast a couple days ago, but this is a three day weekend (for some) and it&#039;s not the time for slower bpm music.\r\n\r\nSo......here is my regular podcast that is more upbeat.  Yes, it does have alot of retro, including a Lime song in honor of the passing of Denyse LePage (RIP).\r\n\r\nHave a great weekend and take care of yourselves!\r\n\r\nJeffery D.\r\n\r\nUpdate......forgot to turn off private and turn on allow public downloads.  \r\n(If I had a brain, I would be dangerous!)","thumbnail_url":"https:\/\/img.hearthis.at\/7\/0\/6\/_\/uploads\/1035147\/image_track\/14390417\/w1200_h628_q70_ptrue_v2_m1779469626----cropped_1779469613607.jpg?m=1779469626","thumbnail_width":1200,"thumbnail_height":628,"html":"<iframe scrolling=\"no\" id=\"hearthis_at_track_14390417_light\" style=\"border-radius: 10px;\" width=\"100%\" height=\"150\" src=\"https:\/\/hearthis.at\/embed\/14390417\/transparent\/?style=2&block_size=2&block_space=2&background=1\" frameborder=\"0\" allowtransparency><\/iframe>","author_name":"Jeffery Scott","author_url":"https:\/\/hearthis.at\/kppxtrvx\/"}