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	<title><![CDATA[Feldenkrais® Moabit]]></title>
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	<itunes:subtitle><![CDATA[Podcast of Feldenkrais® Moabit]]></itunes:subtitle>
	<itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
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        <item>
            <title><![CDATA[Überall Uhren]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/ay82vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
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                <pubDate>Fri, 02 Jun 2023 19:49:00 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:49:00+02:00</atom:updated>
                
            
            
            <itunes:duration>59:24</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Über die Schulter rollen]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/ay3vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
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                <pubDate>Fri, 02 Jun 2023 19:45:26 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:45:26+02:00</atom:updated>
                
            
            
            <itunes:duration>53:56</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Über das Schulterblatt rollen]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/ay240vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
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                <pubDate>Fri, 02 Jun 2023 19:49:39 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:49:39+02:00</atom:updated>
                
            
            
            <itunes:duration>56:58</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Wie spät?]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/pb8vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
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                <pubDate>Fri, 02 Jun 2023 19:49:01 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:49:01+02:00</atom:updated>
                
            
            
            <itunes:duration>55:31</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Weiter mit den Hüftgelenken]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/ay268vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
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                <pubDate>Fri, 02 Jun 2023 19:49:00 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:49:00+02:00</atom:updated>
                
            
            
            <itunes:duration>53:08</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Weicher Blick, weicher Hals]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/ay266vorspiel-copy-2/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
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                <pubDate>Fri, 02 Jun 2023 19:49:00 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:49:00+02:00</atom:updated>
                
            
            
            <itunes:duration>53:24</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Weiche Rippchen]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/dzbsofteningchestvorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
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                <pubDate>Fri, 02 Jun 2023 19:49:00 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:49:00+02:00</atom:updated>
                
            
            
            <itunes:duration>54:06</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Wadenbeißer]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/ay-33/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[Nach Dr. Moshé Feldenkrais Alexander Yanai Lektion 33 "Hands Interlaced"]]></description>
            <googleplay:description><![CDATA[Nach Dr. Moshé Feldenkrais Alexander Yanai Lektion 33 "Hands Interlaced"]]></googleplay:description>
            <itunes:summary><![CDATA[Nach Dr. Moshé Feldenkrais Alexander Yanai Lektion 33 "Hands Interlaced"]]></itunes:summary>
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                <pubDate>Wed, 03 Jun 2020 21:56:53 +0200</pubDate>
                
                <atom:updated>2020-06-03T21:56:53+02:00</atom:updated>
                
            
            
            <itunes:duration>47:46</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Wackelpudding 2.0]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/ay224vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
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                <pubDate>Fri, 02 Jun 2023 19:48:59 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:48:59+02:00</atom:updated>
                
            
            
            <itunes:duration>58:40</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Wackelpudding]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/ay308vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
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                <pubDate>Fri, 02 Jun 2023 19:48:59 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:48:59+02:00</atom:updated>
                
            
            
            <itunes:duration>53:49</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Von der Ferse bis in die Fingerspitzen]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/ay476vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
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                <pubDate>Fri, 02 Jun 2023 19:48:59 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:48:59+02:00</atom:updated>
                
            
            
            <itunes:duration>58:45</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Vom Rücken auf den Bauch und zurück]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/chava3/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
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                <pubDate>Fri, 02 Jun 2023 19:49:00 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:49:00+02:00</atom:updated>
                
            
            
            <itunes:duration>49:41</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Viel Platz zwischen den Schulterblättern]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/eslalen23vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
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                <pubDate>Fri, 02 Jun 2023 19:48:59 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:48:59+02:00</atom:updated>
                
            
            
            <itunes:duration>56:16</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Twist again and again]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/ay467vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
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                <pubDate>Fri, 02 Jun 2023 19:49:00 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:49:00+02:00</atom:updated>
                
            
            
            <itunes:duration>53:37</itunes:duration>
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            <title><![CDATA[Twist again]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/ay266vorspiel/</link>
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                <pubDate>Fri, 02 Jun 2023 19:49:00 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:49:00+02:00</atom:updated>
                
            
            
            <itunes:duration>59:35</itunes:duration>
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            <title><![CDATA[Twist]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/ay465vorspiel/</link>
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                <pubDate>Fri, 02 Jun 2023 19:49:01 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:49:01+02:00</atom:updated>
                
            
            
            <itunes:duration>47:04</itunes:duration>
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        <item>
            <title><![CDATA[Twist]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/rbtrunkrotation1-68vorspiel/</link>
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                <pubDate>Fri, 02 Jun 2023 19:48:59 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:48:59+02:00</atom:updated>
                
            
            
            <itunes:duration>1:11:01</itunes:duration>
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        <item>
            <title><![CDATA[Toter Vogel]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/esalen0vorspiel/</link>
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                <pubDate>Fri, 02 Jun 2023 19:48:59 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:48:59+02:00</atom:updated>
                
            
            
            <itunes:duration>55:19</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Tap tap tap tap]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/esalen-26/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[nach Dr. Moshé Feldenkrais Lektion Esalen 26 "Rhythmic Coordination"]]></description>
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                <pubDate>Thu, 23 Apr 2020 17:10:59 +0200</pubDate>
                
                <atom:updated>2020-04-23T17:10:59+02:00</atom:updated>
                
            
            
            <itunes:duration>53:23</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Tap Tap tap]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/esalen26/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
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                <pubDate>Fri, 02 Jun 2023 19:49:00 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:49:00+02:00</atom:updated>
                
            
            
            <itunes:duration>47:36</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Slouching]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/ssslouchingpaintingcalibratingvorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
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                <pubDate>Fri, 02 Jun 2023 19:48:59 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:48:59+02:00</atom:updated>
                
            
            
            <itunes:duration>49:44</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Sitzen]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/chava13/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
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                <pubDate>Fri, 02 Jun 2023 19:48:59 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:48:59+02:00</atom:updated>
                
            
            
            <itunes:duration>1:04:22</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Sei deine eigene Kamera]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/ay266vorspiel2/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
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                <pubDate>Fri, 02 Jun 2023 19:45:26 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:45:26+02:00</atom:updated>
                
            
            
            <itunes:duration>53:51</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Schwerkraft]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/ay306vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
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                <pubDate>Fri, 02 Jun 2023 19:49:00 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:49:00+02:00</atom:updated>
                
            
            
            <itunes:duration>1:01:31</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Schwarz sehen]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/esalen-32/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[nach Dr. Moshé Feldenkrais Esalen Lektion 32 "Eye Lessons"]]></description>
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                <pubDate>Fri, 22 May 2020 18:47:34 +0200</pubDate>
                
                <atom:updated>2020-05-22T18:47:34+02:00</atom:updated>
                
            
            
            <itunes:duration>52:25</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Schwanzflosse]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/ay244vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
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            <itunes:summary><![CDATA[]]></itunes:summary>
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                <pubDate>Fri, 02 Jun 2023 19:49:00 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:49:00+02:00</atom:updated>
                
            
            
            <itunes:duration>52:30</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Schultern im Liegen oder Sitzen]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/dzb4shouldersvorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
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            <itunes:summary><![CDATA[]]></itunes:summary>
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                <pubDate>Fri, 02 Jun 2023 19:49:28 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:49:28+02:00</atom:updated>
                
            
            
            <itunes:duration>53:18</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Schultern entkleben]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/shshoulders1vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
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            <itunes:summary><![CDATA[]]></itunes:summary>
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                <pubDate>Fri, 02 Jun 2023 19:48:59 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:48:59+02:00</atom:updated>
                
            
            
            <itunes:duration>1:00:09</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Schon wieder die linke Schulter]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/es23vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
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            <itunes:summary><![CDATA[]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/5/2/3/_/uploads/9456150/image_track/7047942/w1400_h1400_q70_ptrue_v2_----cropped_1662195952325.jpg" />
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                <pubDate>Fri, 02 Jun 2023 19:49:00 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:49:00+02:00</atom:updated>
                
            
            
            <itunes:duration>57:34</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Schokolade oder Erdbeer?]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/atm10vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
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            <itunes:summary><![CDATA[]]></itunes:summary>
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                <pubDate>Fri, 02 Jun 2023 19:48:59 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:48:59+02:00</atom:updated>
                
            
            
            <itunes:duration>50:23</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Schmieden]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/ay179vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
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            <itunes:summary><![CDATA[]]></itunes:summary>
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                <pubDate>Fri, 02 Jun 2023 19:49:00 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:49:00+02:00</atom:updated>
                
            
            
            <itunes:duration>51:08</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Rumstehen]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/ay274vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
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            <itunes:summary><![CDATA[]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/7/2/4/_/uploads/9456150/image_track/7065711/w1400_h1400_q70_ptrue_v2_----cropped_1662745835427.jpg" />
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                <pubDate>Fri, 02 Jun 2023 19:48:59 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:48:59+02:00</atom:updated>
                
            
            
            <itunes:duration>43:08</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Rumkrabbeln]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/esalen25vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
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            <itunes:summary><![CDATA[]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/5/1/8/_/uploads/9456150/image_track/6445937/w1400_h1400_q70_ptrue_v2_----cropped_1639244052815.jpg" />
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                <pubDate>Fri, 02 Jun 2023 19:49:06 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:49:06+02:00</atom:updated>
                
            
            
            <itunes:duration>57:17</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Rinks und lechts]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/ay232vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
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            <itunes:summary><![CDATA[]]></itunes:summary>
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                <pubDate>Fri, 02 Jun 2023 19:48:59 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:48:59+02:00</atom:updated>
                
            
            
            <itunes:duration>48:50</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Richtig räkeln]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/sfeve3vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
            <googleplay:description><![CDATA[]]></googleplay:description>
            <itunes:summary><![CDATA[]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/2/8/3/_/uploads/9456150/image_track/8630046/w1400_h1400_q70_ptrue_v2_----cropped_1680456740382.jpg" />
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                <pubDate>Fri, 02 Jun 2023 19:45:26 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:45:26+02:00</atom:updated>
                
            
            
            <itunes:duration>54:57</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Rechtes Hüftgelenk im Liegen]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/rechtes-huftgelenk-im-liegen/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[nach Dr. Moshé Feldenkrais in Esalen, Lektion 5]]></description>
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            <itunes:summary><![CDATA[nach Dr. Moshé Feldenkrais in Esalen, Lektion 5]]></itunes:summary>
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                <pubDate>Tue, 11 Feb 2020 12:07:13 +0100</pubDate>
                
                <atom:updated>2020-02-11T12:07:13+01:00</atom:updated>
                
            
            
            <itunes:duration>26:13</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Propriozeption]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/idfr19vorspiel/</link>
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                <pubDate>Fri, 02 Jun 2023 19:49:39 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:49:39+02:00</atom:updated>
                
            
            
            <itunes:duration>54:51</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Noch'n Twist]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/rbtrunkrotation9-138vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
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                <pubDate>Fri, 02 Jun 2023 19:49:19 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:49:19+02:00</atom:updated>
                
            
            
            <itunes:duration>54:33</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Nach hinten schauen]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/ew20vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
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                <pubDate>Fri, 02 Jun 2023 19:48:59 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:48:59+02:00</atom:updated>
                
            
            
            <itunes:duration>56:04</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Mit und gegen den Uhrzeigersinn]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/ay77vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
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            <itunes:summary><![CDATA[]]></itunes:summary>
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                <pubDate>Fri, 02 Jun 2023 19:48:59 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:48:59+02:00</atom:updated>
                
            
            
            <itunes:duration>54:41</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Mit Schwung]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/sfeve6vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
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                <pubDate>Fri, 02 Jun 2023 19:45:26 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:45:26+02:00</atom:updated>
                
            
            
            <itunes:duration>55:37</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Mach Dich locker, Kiefer!]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/pg56vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
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                <pubDate>Fri, 02 Jun 2023 19:49:07 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:49:07+02:00</atom:updated>
                
            
            
            <itunes:duration>59:26</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Lockere Füsse]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/ay433vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
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                <pubDate>Fri, 02 Jun 2023 19:49:07 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:49:07+02:00</atom:updated>
                
            
            
            <itunes:duration>50:26</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Like a Prayer]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/prayervorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
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                <pubDate>Fri, 02 Jun 2023 19:49:00 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:49:00+02:00</atom:updated>
                
            
            
            <itunes:duration>48:06</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Lektion für langweilige Familienfeiern]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/ay146vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
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                <pubDate>Fri, 02 Jun 2023 19:48:59 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:48:59+02:00</atom:updated>
                
            
            
            <itunes:duration>56:57</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Lang und länger]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/ay246vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
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                <pubDate>Fri, 02 Jun 2023 19:49:00 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:49:00+02:00</atom:updated>
                
            
            
            <itunes:duration>1:01:40</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Küss Dein Knie]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/dzbrelax2vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
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            <itunes:summary><![CDATA[]]></itunes:summary>
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                <pubDate>Fri, 02 Jun 2023 19:49:00 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:49:00+02:00</atom:updated>
                
            
            
            <itunes:duration>58:04</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Kopf hoch!]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/sfeve1vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
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            <itunes:summary><![CDATA[]]></itunes:summary>
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                <pubDate>Fri, 02 Jun 2023 19:48:59 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:48:59+02:00</atom:updated>
                
            
            
            <itunes:duration>57:54</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Kleine Meerjungfrau]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/ay378vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
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                <pubDate>Fri, 02 Jun 2023 19:49:39 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:49:39+02:00</atom:updated>
                
            
            
            <itunes:duration>54:52</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Irgendwo im Rücken]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/ay-434/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[nach Dr. Moshé Feldenkrais Bewußtheit durch Bewegung Alexander Yanai Lektion 434 "Twisting and Opposing Gently"]]></description>
            <googleplay:description><![CDATA[nach Dr. Moshé Feldenkrais Bewußtheit durch Bewegung Alexander Yanai Lektion 434 "Twisting and Opposing Gently"]]></googleplay:description>
            <itunes:summary><![CDATA[nach Dr. Moshé Feldenkrais Bewußtheit durch Bewegung Alexander Yanai Lektion 434 "Twisting and Opposing Gently"]]></itunes:summary>
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                <pubDate>Fri, 01 May 2020 15:13:29 +0200</pubDate>
                
                <atom:updated>2020-05-01T15:13:29+02:00</atom:updated>
                
            
            
            <itunes:duration>51:16</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Hüfte für etwas fortgeschrittene Anfänger*innen]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/shhh2vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
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            <itunes:summary><![CDATA[]]></itunes:summary>
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                <pubDate>Fri, 02 Jun 2023 19:48:59 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:48:59+02:00</atom:updated>
                
            
            
            <itunes:duration>55:45</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Hüfte für angehende Expert*innen]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/shhh3vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
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            <itunes:summary><![CDATA[]]></itunes:summary>
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                <pubDate>Fri, 02 Jun 2023 19:48:59 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:48:59+02:00</atom:updated>
                
            
            
            <itunes:duration>53:44</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Hüfte für Anfänger*innen]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/shhh1vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
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            <itunes:summary><![CDATA[]]></itunes:summary>
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                <pubDate>Fri, 02 Jun 2023 19:48:59 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:48:59+02:00</atom:updated>
                
            
            
            <itunes:duration>45:07</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Huldvolles Winken]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/ay124vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
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            <itunes:summary><![CDATA[]]></itunes:summary>
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                <pubDate>Fri, 02 Jun 2023 19:48:59 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:48:59+02:00</atom:updated>
                
            
            
            <itunes:duration>53:04</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Horizont und Unendlichkeit]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/jh10vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
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            <itunes:summary><![CDATA[]]></itunes:summary>
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                <pubDate>Fri, 02 Jun 2023 19:49:00 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:49:00+02:00</atom:updated>
                
            
            
            <itunes:duration>57:17</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Hoppeldihoppel]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/ay298vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
            <googleplay:description><![CDATA[]]></googleplay:description>
            <itunes:summary><![CDATA[]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/4/8/5/_/uploads/9456150/image_track/6067363/w1400_h1400_q70_ptrue_v2_----cropped_1625769404584.jpg" />
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                <pubDate>Fri, 02 Jun 2023 19:49:45 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:49:45+02:00</atom:updated>
                
            
            
            <itunes:duration>53:07</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Hip, hip hurray!]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/ay269vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
            <googleplay:description><![CDATA[]]></googleplay:description>
            <itunes:summary><![CDATA[]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/0/5/_/uploads/9456150/image_track/6813423/w1400_h1400_q70_ptrue_v2_----cropped_1654803823508.jpg" />
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                <pubDate>Fri, 02 Jun 2023 19:48:59 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:48:59+02:00</atom:updated>
                
            
            
            <itunes:duration>52:18</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Heilschlamm auf Island]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/esalen36vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
            <googleplay:description><![CDATA[]]></googleplay:description>
            <itunes:summary><![CDATA[]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/6/2/4/_/uploads/9456150/image_track/6926883/w1400_h1400_q70_ptrue_v2_----cropped_1658497559426.jpg" />
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                <pubDate>Fri, 02 Jun 2023 19:49:27 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:49:27+02:00</atom:updated>
                
            
            
            <itunes:duration>55:19</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Heads will roll!]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/ay465/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
            <googleplay:description><![CDATA[]]></googleplay:description>
            <itunes:summary><![CDATA[]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/2/8/_/uploads/9456150/image_track/6571394/w1400_h1400_q70_ptrue_v2_----cropped_1645130503821.jpg" />
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            <category><![CDATA[Sounds]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 02 Jun 2023 19:49:11 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:49:11+02:00</atom:updated>
                
            
            
            <itunes:duration>1:02:05</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Gummibänder bewegen Dich]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/ay229vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
            <googleplay:description><![CDATA[]]></googleplay:description>
            <itunes:summary><![CDATA[]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/9/8/3/_/uploads/9456150/image_track/6889607/w1400_h1400_q70_ptrue_v2_----cropped_1657388105389.jpg" />
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            <guid isPermaLink="false">6889607</guid>
            <category><![CDATA[Sounds]]></category>
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            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 02 Jun 2023 19:49:00 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:49:00+02:00</atom:updated>
                
            
            
            <itunes:duration>1:00:38</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Gaumen Mund und Zähne]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/gaumen-mund-und-zahne/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[nach Dr. Moshé Feldenkrais in der Alexander Yanai Straße Lektion 23]]></description>
            <googleplay:description><![CDATA[nach Dr. Moshé Feldenkrais in der Alexander Yanai Straße Lektion 23]]></googleplay:description>
            <itunes:summary><![CDATA[nach Dr. Moshé Feldenkrais in der Alexander Yanai Straße Lektion 23]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/6/8/1/_/uploads/9456150/image_user/w1400_h1400_q70_ptrue_v2_----cropped_1713698158186.jpg" />
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            <category><![CDATA[Sounds]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Mon, 17 Feb 2020 13:11:56 +0100</pubDate>
                
                <atom:updated>2020-02-17T13:11:56+01:00</atom:updated>
                
            
            
            <itunes:duration>1:04:33</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ganz ohne Zifferblatt]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/sfeve8vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
            <googleplay:description><![CDATA[]]></googleplay:description>
            <itunes:summary><![CDATA[]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/0/3/1/_/uploads/9456150/image_track/9186530/w1400_h1400_q70_ptrue_v2_----cropped_1685725206130.jpg" />
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            <category><![CDATA[Sounds]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 02 Jun 2023 19:45:26 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:45:26+02:00</atom:updated>
                
            
            
            <itunes:duration>59:23</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Füsseln]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/ay433vorspiel-qcF/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
            <googleplay:description><![CDATA[]]></googleplay:description>
            <itunes:summary><![CDATA[]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/7/9/7/_/uploads/9456150/image_track/7109453/w1400_h1400_q70_ptrue_v2_----cropped_1664721894797.jpg" />
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            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 02 Jun 2023 19:48:59 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:48:59+02:00</atom:updated>
                
            
            
            <itunes:duration>55:32</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Fuss hinter dem Kopf?]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/esalen11vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
            <googleplay:description><![CDATA[]]></googleplay:description>
            <itunes:summary><![CDATA[]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/8/0/6/_/uploads/9456150/image_track/6296623/w1400_h1400_q70_ptrue_v2_----cropped_1633635195608.jpg" />
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            <guid isPermaLink="false">6296623</guid>
            <category><![CDATA[Sounds]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 02 Jun 2023 19:49:27 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:49:27+02:00</atom:updated>
                
            
            
            <itunes:duration>1:08:34</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Flexibler Brustkorb]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/sslengtheningthe-trunk/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
            <googleplay:description><![CDATA[]]></googleplay:description>
            <itunes:summary><![CDATA[]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/4/3/_/uploads/9456150/image_track/7670954/w1400_h1400_q70_ptrue_v2_----cropped_1672947742341.jpg" />
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            <category><![CDATA[Sounds]]></category>
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            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 02 Jun 2023 19:49:00 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:49:00+02:00</atom:updated>
                
            
            
            <itunes:duration>53:50</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Fersen anschauen]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/london19/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
            <googleplay:description><![CDATA[]]></googleplay:description>
            <itunes:summary><![CDATA[]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/2/5/2/_/uploads/9456150/image_track/6652947/w1400_h1400_q70_ptrue_v2_----cropped_1648755862252.jpg" />
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            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 02 Jun 2023 19:48:59 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:48:59+02:00</atom:updated>
                
            
            
            <itunes:duration>50:39</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Fast nix tun]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/ay97vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
            <googleplay:description><![CDATA[]]></googleplay:description>
            <itunes:summary><![CDATA[]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/0/9/3/_/uploads/9456150/image_track/6854368/w1400_h1400_q70_ptrue_v2_----cropped_1656263200390.jpg" />
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            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 02 Jun 2023 19:49:07 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:49:07+02:00</atom:updated>
                
            
            
            <itunes:duration>55:20</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Errol Flynn]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/ay68vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
            <googleplay:description><![CDATA[]]></googleplay:description>
            <itunes:summary><![CDATA[]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/6/8/0/_/uploads/9456150/image_track/6193020/w1400_h1400_q70_ptrue_v2_----cropped_1630001529086.jpg" />
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            <googleplay:explicit>no</googleplay:explicit>
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                <pubDate>Fri, 02 Jun 2023 19:49:00 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:49:00+02:00</atom:updated>
                
            
            
            <itunes:duration>49:02</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Elegant aufstehen]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/ay247vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
            <googleplay:description><![CDATA[]]></googleplay:description>
            <itunes:summary><![CDATA[]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/2/3/2/_/uploads/9456150/image_track/5990698/w1400_h1400_q70_ptrue_v2_----cropped_1623499576232.jpg" />
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            <googleplay:explicit>no</googleplay:explicit>
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                <pubDate>Fri, 02 Jun 2023 19:49:07 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:49:07+02:00</atom:updated>
                
            
            
            <itunes:duration>59:31</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Eistüte oder Zylinder?]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/ay-6/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[nach Dr. Moshé Feldenkrais Bewußtheit durch Bewegung Alexander Yanai Lektion 6 "Turning the head around its circumference and in the center"]]></description>
            <googleplay:description><![CDATA[nach Dr. Moshé Feldenkrais Bewußtheit durch Bewegung Alexander Yanai Lektion 6 "Turning the head around its circumference and in the center"]]></googleplay:description>
            <itunes:summary><![CDATA[nach Dr. Moshé Feldenkrais Bewußtheit durch Bewegung Alexander Yanai Lektion 6 "Turning the head around its circumference and in the center"]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/4/5/_/uploads/9456150/image_track/4696812/w1400_h1400_q70_ptrue_v2_----cropped_1588782504541.jpg" />
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            <guid isPermaLink="false">4696812</guid>
            <category><![CDATA[Sounds]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Wed, 06 May 2020 18:29:19 +0200</pubDate>
                
                <atom:updated>2020-05-06T18:29:19+02:00</atom:updated>
                
            
            
            <itunes:duration>53:23</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ein Klassiker]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/sfeve4vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
            <googleplay:description><![CDATA[]]></googleplay:description>
            <itunes:summary><![CDATA[]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/9/4/0/_/uploads/9456150/image_track/8664853/w1400_h1400_q70_ptrue_v2_----cropped_1680806062049.jpg" />
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            <category><![CDATA[Sounds]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 02 Jun 2023 19:45:26 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:45:26+02:00</atom:updated>
                
            
            
            <itunes:duration>59:38</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ein ganz leichter Kopf]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/sfeve7vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
            <googleplay:description><![CDATA[]]></googleplay:description>
            <itunes:summary><![CDATA[]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/5/7/6/_/uploads/9456150/image_track/9122649/w1400_h1400_q70_ptrue_v2_----cropped_1685085204675.jpg" />
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            <category><![CDATA[Sounds]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Fri, 02 Jun 2023 19:45:26 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:45:26+02:00</atom:updated>
                
            
            
            <itunes:duration>47:58</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Durchgeschwabbelt]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/esalen-21/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[Nach Dr. Moshé Feldenkrais Esalen Lektion 21 "Pushing Hip Joints, Sliding Spine"]]></description>
            <googleplay:description><![CDATA[Nach Dr. Moshé Feldenkrais Esalen Lektion 21 "Pushing Hip Joints, Sliding Spine"]]></googleplay:description>
            <itunes:summary><![CDATA[Nach Dr. Moshé Feldenkrais Esalen Lektion 21 "Pushing Hip Joints, Sliding Spine"]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/7/3/6/_/uploads/9456150/image_track/4730848/w1400_h1400_q70_ptrue_v2_----cropped_1589459523637.jpg" />
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            <category><![CDATA[Sounds]]></category>
            <googleplay:explicit>no</googleplay:explicit>
            <itunes:explicit>no</itunes:explicit>
            
            
            
                <pubDate>Thu, 14 May 2020 14:26:22 +0200</pubDate>
                
                <atom:updated>2020-05-14T14:26:22+02:00</atom:updated>
                
            
            
            <itunes:duration>58:54</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Du und Dein Rechteck]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/ay20vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
            <googleplay:description><![CDATA[]]></googleplay:description>
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                <pubDate>Fri, 02 Jun 2023 19:48:59 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:48:59+02:00</atom:updated>
                
            
            
            <itunes:duration>51:26</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Differenzieren der linken Schulter in Seitenlage rechts]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/differenzieren-der-linken-schulter-in-seitenlage-rechts/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[nach Dr. Moshé Feldenkrais in Esalen, Lektion 22]]></description>
            <googleplay:description><![CDATA[nach Dr. Moshé Feldenkrais in Esalen, Lektion 22]]></googleplay:description>
            <itunes:summary><![CDATA[nach Dr. Moshé Feldenkrais in Esalen, Lektion 22]]></itunes:summary>
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                <pubDate>Sat, 07 Mar 2020 11:37:32 +0100</pubDate>
                
                <atom:updated>2020-03-07T11:37:32+01:00</atom:updated>
                
            
            
            <itunes:duration>1:05:35</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Die Zunge]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/esalen-40/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[nach Dr. Moshé Feldenkrais Lektion Esalen 40 "Sensory Exploration of Lips, Tongue and Mouth"]]></description>
            <googleplay:description><![CDATA[nach Dr. Moshé Feldenkrais Lektion Esalen 40 "Sensory Exploration of Lips, Tongue and Mouth"]]></googleplay:description>
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                <pubDate>Tue, 24 Mar 2020 19:25:51 +0100</pubDate>
                
                <atom:updated>2020-03-24T19:25:51+01:00</atom:updated>
                
            
            
            <itunes:duration>57:28</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Die Zehen des rechten Fusses]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/esalen-27/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[nach Dr. Moshé Feldenkrais Lektion Esalen 27  "Increasing Awareness of Toes in Action"]]></description>
            <googleplay:description><![CDATA[nach Dr. Moshé Feldenkrais Lektion Esalen 27  "Increasing Awareness of Toes in Action"]]></googleplay:description>
            <itunes:summary><![CDATA[nach Dr. Moshé Feldenkrais Lektion Esalen 27  "Increasing Awareness of Toes in Action"]]></itunes:summary>
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                <pubDate>Thu, 19 Mar 2020 19:52:48 +0100</pubDate>
                
                <atom:updated>2020-03-19T19:52:48+01:00</atom:updated>
                
            
            
            <itunes:duration>53:56</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Die Stuhllehne entstauben]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/ay148vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
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            <itunes:summary><![CDATA[]]></itunes:summary>
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                <pubDate>Fri, 02 Jun 2023 19:49:00 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:49:00+02:00</atom:updated>
                
            
            
            <itunes:duration>54:07</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Die rechte Seite mobilisieren]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/esalen-18/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[nach Dr. Moshé Feldenkrais Lektion 18 Esalen "Mobilization of the Right Side Only"]]></description>
            <googleplay:description><![CDATA[nach Dr. Moshé Feldenkrais Lektion 18 Esalen "Mobilization of the Right Side Only"]]></googleplay:description>
            <itunes:summary><![CDATA[nach Dr. Moshé Feldenkrais Lektion 18 Esalen "Mobilization of the Right Side Only"]]></itunes:summary>
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                <pubDate>Thu, 02 Apr 2020 17:59:42 +0200</pubDate>
                
                <atom:updated>2020-04-02T17:59:42+02:00</atom:updated>
                
            
            
            <itunes:duration>52:34</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Die linke Schulter (und alles andere)]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/esalen22vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
            <googleplay:description><![CDATA[]]></googleplay:description>
            <itunes:summary><![CDATA[]]></itunes:summary>
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                <pubDate>Fri, 02 Jun 2023 19:48:59 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:48:59+02:00</atom:updated>
                
            
            
            <itunes:duration>56:28</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Die Basis des Tangos]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/brook5vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
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                <pubDate>Fri, 02 Jun 2023 19:49:00 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:49:00+02:00</atom:updated>
                
            
            
            <itunes:duration>52:45</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Der Abstand zwischen Deinen Ohren]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/ay136vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
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            <itunes:summary><![CDATA[]]></itunes:summary>
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                <pubDate>Fri, 02 Jun 2023 19:49:07 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:49:07+02:00</atom:updated>
                
            
            
            <itunes:duration>1:02:45</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Den Unterkiefer loslassen]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/pg14vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
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            <itunes:summary><![CDATA[]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/3/5/8/_/uploads/9456150/image_track/6102021/w1400_h1400_q70_ptrue_v2_----cropped_1626978473853.jpg" />
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                <pubDate>Fri, 02 Jun 2023 19:49:28 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:49:28+02:00</atom:updated>
                
            
            
            <itunes:duration>51:20</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Den Kopf rollen]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/zerich-7/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[nach Dr. Moshé Feldenkrais & Franz Wurm Der aufrechte Gang Radio Zürich 1977, Lektion 7 "Rolling Head Between Two Hands"]]></description>
            <googleplay:description><![CDATA[nach Dr. Moshé Feldenkrais & Franz Wurm Der aufrechte Gang Radio Zürich 1977, Lektion 7 "Rolling Head Between Two Hands"]]></googleplay:description>
            <itunes:summary><![CDATA[nach Dr. Moshé Feldenkrais & Franz Wurm Der aufrechte Gang Radio Zürich 1977, Lektion 7 "Rolling Head Between Two Hands"]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/7/4/1/_/uploads/9456150/image_track/4595253/w1400_h1400_q70_ptrue_v2_----cropped_1587129946147.jpg" />
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                <pubDate>Fri, 17 Apr 2020 14:21:23 +0200</pubDate>
                
                <atom:updated>2020-04-17T14:21:23+02:00</atom:updated>
                
            
            
            <itunes:duration>48:47</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Den Kopf hängen lassen]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/paris-1/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[Nach Dr. Moshé Feldenkrais Théâtre des Bouffes du Nord Paris 1978, Lektion 1 "Pendel-Bewegungen des Kopfs"]]></description>
            <googleplay:description><![CDATA[Nach Dr. Moshé Feldenkrais Théâtre des Bouffes du Nord Paris 1978, Lektion 1 "Pendel-Bewegungen des Kopfs"]]></googleplay:description>
            <itunes:summary><![CDATA[Nach Dr. Moshé Feldenkrais Théâtre des Bouffes du Nord Paris 1978, Lektion 1 "Pendel-Bewegungen des Kopfs"]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/6/6/1/_/uploads/9456150/image_track/4797910/w1400_h1400_q70_ptrue_v2_----cropped_1590685469166.jpg" />
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                <pubDate>Thu, 28 May 2020 19:05:32 +0200</pubDate>
                
                <atom:updated>2020-05-28T19:05:32+02:00</atom:updated>
                
            
            
            <itunes:duration>45:59</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Den Kopf heben]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/sfeve2vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
            <googleplay:description><![CDATA[]]></googleplay:description>
            <itunes:summary><![CDATA[]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/6/0/1/_/uploads/9456150/image_track/8844911/w1400_h1400_q70_ptrue_v2_----cropped_1684575433106.jpg" />
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                <pubDate>Fri, 02 Jun 2023 19:45:26 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:45:26+02:00</atom:updated>
                
            
            
            <itunes:duration>1:04:17</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Deine Ferse, das unbekannte Wesen]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/ay245vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
            <googleplay:description><![CDATA[]]></googleplay:description>
            <itunes:summary><![CDATA[]]></itunes:summary>
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                <pubDate>Fri, 02 Jun 2023 19:49:00 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:49:00+02:00</atom:updated>
                
            
            
            <itunes:duration>1:04:10</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Dein rudimentärer Schwanzknochen]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/ay19/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
            <googleplay:description><![CDATA[]]></googleplay:description>
            <itunes:summary><![CDATA[]]></itunes:summary>
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                <pubDate>Fri, 02 Jun 2023 19:48:59 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:48:59+02:00</atom:updated>
                
            
            
            <itunes:duration>1:00:08</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Das Zwerchfell und der ganze Rest]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/ay28vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
            <googleplay:description><![CDATA[]]></googleplay:description>
            <itunes:summary><![CDATA[]]></itunes:summary>
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                <pubDate>Fri, 02 Jun 2023 19:49:03 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:49:03+02:00</atom:updated>
                
            
            
            <itunes:duration>52:02</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Brücke]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/rbbridgingvorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
            <googleplay:description><![CDATA[]]></googleplay:description>
            <itunes:summary><![CDATA[]]></itunes:summary>
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                <pubDate>Fri, 02 Jun 2023 19:48:59 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:48:59+02:00</atom:updated>
                
            
            
            <itunes:duration>48:29</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Bitte nochmal umdrehen]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/sfeve5vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
            <googleplay:description><![CDATA[]]></googleplay:description>
            <itunes:summary><![CDATA[]]></itunes:summary>
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                <pubDate>Fri, 02 Jun 2023 19:45:26 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:45:26+02:00</atom:updated>
                
            
            
            <itunes:duration>54:50</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Bewusstsein vs. Bewusstheit]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/esalen-0/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[nach Dr. Moshé Feldenkrais Esalen Introduction]]></description>
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                <pubDate>Sat, 13 Jun 2020 18:39:28 +0200</pubDate>
                
                <atom:updated>2020-06-13T18:39:28+02:00</atom:updated>
                
            
            
            <itunes:duration>1:01:46</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Beweglichere Schulter]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/esalen-23/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[nach Dr. Moshé Feldenkrais Lektion Esalen 23]]></description>
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                <pubDate>Sat, 07 Mar 2020 12:06:05 +0100</pubDate>
                
                <atom:updated>2020-03-07T12:06:05+01:00</atom:updated>
                
            
            
            <itunes:duration>1:03:44</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Beuger und Strecker]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/sfevening4vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
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            <itunes:summary><![CDATA[]]></itunes:summary>
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                <pubDate>Fri, 02 Jun 2023 19:49:16 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:49:16+02:00</atom:updated>
                
            
            
            <itunes:duration>52:03</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Beinchen heben]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/sf-19750729vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
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                <pubDate>Fri, 02 Jun 2023 19:48:59 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:48:59+02:00</atom:updated>
                
            
            
            <itunes:duration>57:09</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Balance]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/ay256vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
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                <pubDate>Fri, 02 Jun 2023 19:49:00 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:49:00+02:00</atom:updated>
                
            
            
            <itunes:duration>56:20</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Aussen und Innen]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/ay177vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
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                <pubDate>Fri, 02 Jun 2023 19:48:59 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:48:59+02:00</atom:updated>
                
            
            
            <itunes:duration>56:23</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Ausmessen]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/ay-136/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[Nach Dr. Moshé Feldenkrais Alexander Yanai Lektion 136 "Looking at the Back While Sitting"]]></description>
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                <pubDate>Sat, 04 Jul 2020 13:18:05 +0200</pubDate>
                
                <atom:updated>2020-07-04T13:18:05+02:00</atom:updated>
                
            
            
            <itunes:duration>1:08:52</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Augen zu!]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/ay-10-covering-the-eyes/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[nach Dr. Moshé Feldenkrais Alexander Yanai Lektion 10 Covering the Eyes]]></description>
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            <itunes:summary><![CDATA[nach Dr. Moshé Feldenkrais Alexander Yanai Lektion 10 Covering the Eyes]]></itunes:summary>
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                <pubDate>Thu, 09 Apr 2020 18:49:53 +0200</pubDate>
                
                <atom:updated>2020-04-09T18:49:53+02:00</atom:updated>
                
            
            
            <itunes:duration>45:52</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Aufstehen Teil 3]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/ay403vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
            <googleplay:description><![CDATA[]]></googleplay:description>
            <itunes:summary><![CDATA[]]></itunes:summary>
            <itunes:image href="https://img.hearthis.at/1/8/7/_/uploads/9456150/image_track/6465812/w1400_h1400_q70_ptrue_v2_----cropped_1640288693781.jpg" />
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                <pubDate>Fri, 02 Jun 2023 19:49:04 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:49:04+02:00</atom:updated>
                
            
            
            <itunes:duration>1:00:46</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Aufstehen Teil 2]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/esalen33/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
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            <itunes:summary><![CDATA[]]></itunes:summary>
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                <pubDate>Fri, 02 Jun 2023 19:49:19 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:49:19+02:00</atom:updated>
                
            
            
            <itunes:duration>42:39</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Aufstehen Teil 1]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/chava11vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
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            <itunes:summary><![CDATA[]]></itunes:summary>
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                <pubDate>Fri, 02 Jun 2023 19:49:00 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:49:00+02:00</atom:updated>
                
            
            
            <itunes:duration>1:00:30</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Aufstehen]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/ay147vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
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                <pubDate>Fri, 02 Jun 2023 19:48:59 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:48:59+02:00</atom:updated>
                
            
            
            <itunes:duration>1:01:20</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Aufrecht Teil 3]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/chava7vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
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                <pubDate>Fri, 02 Jun 2023 19:49:35 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:49:35+02:00</atom:updated>
                
            
            
            <itunes:duration>58:34</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Aufrecht Teil 2]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/chava6vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
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            <itunes:summary><![CDATA[]]></itunes:summary>
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                <pubDate>Fri, 02 Jun 2023 19:49:00 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:49:00+02:00</atom:updated>
                
            
            
            <itunes:duration>54:15</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Aufrecht Teil 1]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/chava5vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
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                <pubDate>Fri, 02 Jun 2023 19:49:00 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:49:00+02:00</atom:updated>
                
            
            
            <itunes:duration>1:06:26</itunes:duration>
        </item>
        <item>
            <title><![CDATA[Auf die linke Schulter nehmen]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/es22vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
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            <itunes:summary><![CDATA[]]></itunes:summary>
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                <pubDate>Fri, 02 Jun 2023 19:49:00 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:49:00+02:00</atom:updated>
                
            
            
            <itunes:duration>54:59</itunes:duration>
        </item>
        <item>
            <title><![CDATA[80er Jahre Schultern]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/dzb4vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
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            <itunes:summary><![CDATA[]]></itunes:summary>
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                <pubDate>Fri, 02 Jun 2023 19:48:59 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:48:59+02:00</atom:updated>
                
            
            
            <itunes:duration>48:57</itunes:duration>
        </item>
        <item>
            <title><![CDATA[360° Rundumblick]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/ay239vorspiel/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
            <description><![CDATA[]]></description>
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                <pubDate>Fri, 02 Jun 2023 19:49:00 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:49:00+02:00</atom:updated>
                
            
            
            <itunes:duration>56:32</itunes:duration>
        </item>
        <item>
            <title><![CDATA["Hören Sie auf zu atmen"]]></title>
            <link>https://hearthis.at/feldenkraisr-moabit/ay293/</link>
            <itunes:author><![CDATA[Feldenkrais® Moabit]]></itunes:author>
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            <itunes:summary><![CDATA[]]></itunes:summary>
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                <pubDate>Fri, 02 Jun 2023 19:49:00 +0200</pubDate>
                
                <atom:updated>2023-06-02T19:49:00+02:00</atom:updated>
                
            
            
            <itunes:duration>57:30</itunes:duration>
        </item>
    </channel>
</rss>